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heart chakra

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A Simple Meditation For Psychic Development

Click Here NOW for a FREE psychic reading at PsychicAccess.comI often have clients ask me during psychic readings or in Yoga class, how they can develop their own intuitive awarness or psychic ability?

It is generally accepted that meditation is one of the most effective and powerful methods to develop psychic perception and increase intuition. If you are new to meditation, you can easily begin with any guided meditations that balance energy flow in all the chakras, but especially meditation that is focused on opening the third eye chakra.

The third eye chakra is located in the center of the forehead and is the energy center associated with psychic perception, higher consciousness, and spirit communication.

I usually share with my clients a Kundalini Yoga meditation technique to stimulate the life nerve in the shoulder. In my experience this helps to tune into one’s intuition and increase your psychic awareness.

In this exercise your arm is used as an antenna to pull in energy to the heart chakra, or fourth chakra, and connecting it to the third eye, or sixth chakra.

This simple meditation is a powerful technique for psychic development, as most people tend to not venture much into the higher chakras by channelling energy above the heart chakra.

Psychic channeling and intuitive awareness requires unrestricted and balanced energy flow through all the chakras, like a row of dominoes. If there is a gap between two dominoes, the flow of energy is distorted, disrupted or blocked. This exercise helps to bridge that gap.

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Sometimes All You Need Is A Divine Love Adjustment

Click Here NOW for a FREE psychic reading at PsychicAccess.comSometimes all we need is a divine love adjustment or compassion ‘tune up.’ It is like going to the chiropractor to ‘get the kinks out’ of our physical body, so that we can move more smoothly without pain and greater mobility. In the same way we need to sometimes realign our light body and energy field with the unconditional universal love of God, Source, Spirit, the Divine.

I get my spiritual love adjustment through prayer. I can sense when it is time for me to open my heart chakra and bring in greater compassion or patience, or whatever I may need to be a part of the greater good and connected to Light and Love. When I pray, I ask for healing when I do the opening and closing of the chakras, and I meditate at a deep level to bring healing and a deeper connection to what brings us all together and connects us – love!

So, if you are currently feeling the lack of love, kindness, patience and compassion in your life, and notice a lack of caring for yourself and others, perhaps you also need a spiritual love adjustment. It’s cheaper than a visit to the chiropractor – it’s free! All you need to do is spend some quiet time alone to hear that inner voice directing you towards the greater good. it will also guide you to what you need to do in order to achieve this.

Sometimes all it takes is just ‘being.’ Just being. Enjoying the present and not feeling like you have to go and do, as that will often only bring more stress and chaos. We have a direct link to joy, happiness and unconditional love. To reconnect to it, just become quiet, be still, and pray or meditate. Before you know it, life will once again be bright and meaningful.

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Chakra Clearing Using Stones

Click Here NOW for a FREE psychic reading at PsychicAccess.comClients often want to know what methods I use in my psychic readings. With the assistance of my spirit guides I usually pick up the energy around the person I am reading for. Sometimes names or events can come in, depend on what my guides are telling me. I also use meditation and stones to connect and keep my chakras open to receive message from the spirit world.

From a very young age I have been collecting crystals and gemstones to help keep my chakras clear and improve energy flow around me. Keeping your chakra system open and your energy field grounded is very important to obtain accurate inuitive information from your inner guidance system.

Speaking to my clients I aslo tend to find that people who do meditation and take care of their spiritual well-being often have happier lives and less stress. It also contributes to a longer life span.

To keep your seven chakras open I recommend the use of some of the following gemstones and crystals.

The Root Chakra is the base and grounds the spirit force that is in your body. A strong, clear base chakra ensures the ability to work more lovingly on the physical planes. Recommended stones: Red Garnet, Smoky Quartz.

The Sacral Charka is a conduit for creative utilization of forces leading into all aspects of the inner being and high soul procreation. It direct the self towards devotion. Recommended stones: Tiger Eye, Orange Calcite.

The Solar Plexus Charka expresses our personal power and helps us to manifest our goals. Recommended stones: Topaz Citrine

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Make Time To Listen To Your Heart

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe heart is a wondrous place, the keeper of all your dreams, desires, hopes, and wishes. The heart is your protector and guide and the holder of your very own sacred flame.

No matter where we are in this life, or what role we have embraced as our life’s mission, we must always honor the calling of our heart. It’s built-in GPS will never lead us astray.  The heart’s invitation is always one that guides us to our greatest purpose through the love of the Divine, love of life, love of self, love of others, and love of service.

There are times in life when the heart calls for us to make a sacrifice to bring to fruition a special dream or mission.  But the fast-paced world we live in provides little time or space for the calmness necessary to hear the sometimes faint calling of the heart. This is why we must take time away from others to honor the commitment of the soul. It is as necessary as the medical student in the preparation for becoming a great surgeon.

For a tree to grow, a seed must first be planted, which requires retreating into the stillness of the forest or the garden, breaking the soil, and carefully nesting a seedling into the heart of mother earth. Similarly, to overcome the many distractions of our worlds, we must create the time and space to tune in to the song of our heart.

In doing so, we are honoring our heart, which requires consistent practice, beginning with baby steps. Over time, we can cultivate a spiritual practice of listening to the heart in much larger steps, and then bold, giant steps.

Mahatma Gandhi, the great activist, and humanitarian, once said that prayer, regardless of one’s religion or spiritual path, purifies the heart. Gandhi cultivated a deep stillness in his own life by making time to listen to his heart through the daily practice of meditation.

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Sun Salutation For Opening Your Heart Chakra

Click Here NOW for a FREE psychic reading at PsychicAccess.comMany people have an energy blockage or imbalance with their heart chakra, because this is where we hold our emotional wounds.

The heart chakra is where we hold on to every insult or criticism from our childhood. The unbalanced heart chakra can store the energy of every rejection, anxious moment, humiliation, and fear from our teen years, as well as every break-up and every disappointment in our lifetime.

Heartbreak is a very real phenomenon. For example, sometimes when the life partner of an elderly person passes away, they will also pass from a heart attack soon after. It is tragic evidence of a disconnection of the life-long energy bond between two hearts.

Blockage in the heart chakra can also cause various health problems, including heart palpitations, irregular heartbeat, breathing problems, and problems with the thyroid, back, neck and shoulders.

The sun salutation is a choreographed set of yoga exercises that can be used to open the heart chakra and move energy throughout the entire body. Lifting your heart chakra pulls energy into the center.

Stand with your feet roughly one foot part, feet parallel. Tighten your buttocks and push your pelvis forward. Contract your abdominal muscles.

Reach your arms out to the side and slowly move them upward, as if you re scooping energy upward. Keep the arms perfectly straight, with elbows locked.

Bring your hands over your head into a prayer position, with the arms as straight as you can get them. Visualize that energy you scooped up pulsing between your hands. Then, keeping the hands connected in prayer, bring your hands down to your heart and feel that energy you ‘captured’ filling your heart chakra.  Do this over and over as many times as you want.

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Keeping The Seven Chakras In Balance

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen your energy centers or chakras are in balance, you feel in alignment, happy, fulfilled and able to achieve most anything you set your mind to.  You are able to achieve your goals without stumbling and letting things get in your way.  When your chakra energy is out of balance, you can feel, lost, floundering, with no direction and even hopeless.

Each of the seven main chakras are associated with certain physical, psychological, emotional, and spiritual states of being. It is essential that we keep these energy centers open, balanced and in flow. If one or more of our chakras are blocked or unbalanced, energy flow is restricted.

The chakras can be balanced and realigned through meditation, Yoga practice, breathwork, nutrition, natural remedies, and various energy healing methodologies, such as Reiki, acupuncture, Qigong, sound healing, prayer, reflexology and so on. If you suspect one or more of your chakras are poorly balanced or blocked, it is recommended to include some balancing energy work in your daily spiritual practice.

Crown (Purple) Chakra

Located at the top of the head it is the center of our higher state of consciousness and divine connection. A balanced crown chakra empowers us to trust that the God, Source, the Universe supports and direct us. When it is out of balance, we tend to disregard what is sacred, leading us to cynicism and becoming closed off to spirit and mindful living. Blockage of energy flow in this chakra causes disconnection from our higher self, spirit, our faith and leads to loss of hope, and loss of direction.

Third Eye (Indigo) Chakra

Located at the center of the eyebrows, it represents intuition, self-awareness, foresight, openness and imagination. When it is out of balance we lack imagination and mental clarity. This can also lead of breakdown of communications and distance in relationships.

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The Art Of Receiving A Psychic Reading

Click Here NOW for a FREE psychic reading at PsychicAccess.comYes, there is an art to receiving a psychic reading. It is an art of the heart.

What is art? Art is an expression of emotion, vision, creativity. It is an expression from the soul, the self. Art is also a skill that is practiced to proficiency in a specific area or aspect of human life.

The more open the heart is, the more that spiritual truth can enter. Before getting a psychic reading, it is worth the time to prepare the heart with careful introspection. The deeper you dive to the core of your inquiry – to the innermost reason why the answer, insight, or guidance you seek is important to you – the greater value you will derive from the answers you will receive.

Getting to the heart of what you need guidance with, or want to know, opens the doorway to spiritual wisdom and clears the pathways to the best reception of information available in the unseen energies that exist.

The clarity of your receptivity pathways will ultimately determine what your psychic advisor will be able to ‘see, hear, feel, and know’ on your behalf. They will only be able to channel the information you are ready to receive.

Although each psychic’s individual gifts may have the capacity for much more, they are nonetheless divinely ordained to only deliver only as much as your heart is able to hold at that given time.

Furthermore, what has not been cleared from your mind and heart can also create ‘static’ in the reading. Every thought and feeling emits an energy, like a radio wave. True psychics are finely tuned to energies and will ‘pick up’ such vibrational frequencies. Therefore, if the real heart of your inquiry is distorted or coagulated by skepticism, pretense, or superficiality of focus, for example, these intruding energies may clutter the clarity of channeled information you might otherwise receive.

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