shamanism
A Beginner’s Guide To Holistic Healing
True healing is about more than just easing lower back pain or calming anxious thoughts. It’s about supporting the “whole you” so you can live in greater balance, joy and peace.
It means caring for the body, the heart, the mind, and the soul. While each of these areas can be worked on separately, the deepest transformation happens when they’re all supported together. That’s the essence of holistic healing.
For many people who are new to holistic healing, it can seem complex, mysterious, or even intimidating. Often, there’s curiosity, but also uncertainty about where to begin, especially if they’ve never tried it before.
Some worry they’re not knowledgeable enough, or believe it’s something only meant for people with special spiritual insight or advanced esoteric understanding. Others may wonder if they’ll “do something wrong” or fear they won’t understand what’s happening during a session.
These feelings are completely normal, but they can hold you back from exploring something that could be deeply supportive and life-changing.
The truth is, holistic healing doesn’t have to be complicated or overwhelming. You don’t need to know every technique or understand all the details to benefit from it. An experienced healer will help you find the best route, even if you’ve never walked the path before.
If you’ve never had a holistic healing session, here’s what often happens: You might arrive thinking you need one specific kind of support, but a skilled healer will take time to tune in and see what you truly need most. Sometimes they’ll use the method you requested, and other times they may suggest a different approach, or even combine several techniques, to support you in the best possible way. The aim isn’t just temporary relief; it’s to start you on a healing journey you can continue long after the session ends.
A Mystic’s Guide To The Final Months Of 2025
As we move into the final months of 2025, the energy around us feels less like things are quietly wrapping up and more like they are building toward a big, undeniable turning point.
This is not just the year slowly running out of days. It is a season where the universe seems to be leaning in close, asking us to pay attention. There is a sense that something important is in motion, even if we cannot see all the pieces yet.
These last months carry a certain electricity in the air, a quiet pressure that says, “Something is shifting. Are you ready?” But it’s not about pushing harder or doing more. It is about listening more deeply, trusting more fully, and allowing the old ways to loosen their grip so we can step into what is next.
We are in a threshold season: that sacred in-between space where the old patterns no longer fit, but the new has not fully taken form. It can feel strange, even uncomfortable, like standing in a doorway, grasping one handle while peeking into another room, not quite ready to let go, yet knowing you cannot stay where you are.
You might notice a pull to slow down, choose your time and energy more wisely, or step back from noise and distraction. This is not you being unproductive; it is your inner compass reorienting. Your soul knows when it is time to listen within. Sometimes it whispers through restlessness, sometimes through a craving for solitude, sometimes through sudden clarity about what no longer feels right.
The Endangered Spiritual Wisdom Of The Prairie Dog
In Native American wisdom tradition, when a prairie dog crosses our path, it brings a sacred message of retreat. During times of stress and overexertion, this wise little creature reminds us to pause and step back from the chaos of modern life to recharge.
Prairie dogs often appear when we find ourselves in situations we’d rather avoid, encouraging us to disengage and reset. It teaches us to choose our battles carefully and not expend energy where it isn’t needed.
If you’ve been feeling overwhelmed, emotionally drained, or spiritually disconnected, the prairie dog may be offering you a compassionate wake-up call.
Like this gentle guardian of the grasslands, you are invited to retreat to your own sacred space of stillness and safety, where you can restore your strength and clarity.
In nature, when the prairie dog senses danger, it instinctively retreats into its burrow, which is equipped with multiple escape routes. It doesn’t flee in panic, but rather responds with grounded wisdom and preparation.
In this way, prairie dog medicine teaches us how vital it is to create our own safe haven in life. We all need a place of inner peace, ritual, and refuge.
Paradoxically, the prairie dog also symbolizes the importance of reconnecting. If we become too withdrawn from our loved ones or isolated from community and nature, this magical creature encourages us to reach outward toward laughter, kinship, and shared purpose. It reminds us that solitude and social connection are not opposites, but rather part of a sacred rhythm.
Tuning In To The Psychic Wisdom Of Animals
Animals are remarkably attuned to our moods. They can sense the vibrations of our thoughts and emotions before we even speak. Their psychic sensitivity defies logic and reaches into the realm of the mystical.
I’ve always been aware that animals can see into our hearts and minds in ways we humans have long forgotten. There’s a quiet, knowing wisdom in their eyes. They show a depth of understanding that suggests they perceive far more than we realize.
People across many cultures and spiritual paths believe that animals come into our lives to teach, guide, and inspire us. They reflect our energy, test our patience, demonstrate unconditional love, and remind us to stay present.
When viewed this way, our connection with animals feels like a sacred soul agreement where both parties grow and learn together.
This concept is also found in spirit animal or totem traditions, which are part of many Indigenous and shamanic teachings.
In these practices, each animal represents a specific type of wisdom or lesson that aligns with something we need to learn. Observing how animals behave or taking note of which ones appear in our dreams can reveal messages intended just for us. These connections help us discover who we really are and remind us that we’re all connected.
In Buddhism, especially the Mahayana tradition, there is a belief that all living beings, including animals, are caught in the cycle of rebirth. This belief fosters deep compassion because any animal could have once been a loved one from a past life. Witnessing animal suffering can open our hearts even more. Animals also teach us how to be mindful. They live in the present moment without attachment or worry. By caring for them with kindness, we grow spiritually and let go of some of our ego.
Why Psychics, Healers And Empaths Use Essential Oils
Essential oils have long been sacred allies in spiritual and healing traditions around the world. Extracted from the aromatic essence of plants, these oils carry more than just fragrance; they carry the energetic blueprint and vibrational frequency of their botanical origins.
In spiritual practice, essential oils are potent tools for emotional alignment, energetic cleansing, and deepening our connection to the self, spirit, and earth, far surpassing their role as mere pleasant scents.
Essential oils act as bridges between the tangible and the intangible. They provide sensory cues that encourage relaxation of the body, focus of the mind, and openness of the spirit. While they don’t replace deep inner work or professional guidance, they provide gentle, supportive energy that enhances existing practices.
The use of essential oils in spiritual practices is anything but modern. Prophets, priests, shamans, and oracles across the ancient world worked with aromatic oils and resins as sacred tools to facilitate divine connection, purification, and inner vision.
In ancient Egypt and the Near East, frankincense and myrrh were revered not just for their fragrance, but for their ability to open spiritual gateways. Frankincense, often referred to as “liquid gold,” was burned in temples and used in rites of passage. Myrrh featured in sacred anointing blends and was considered essential for emotional release and spiritual attunement.
The Joy And Wisdom Of The Hummingbird
Mother Nature is a wonderful place to retreat to when we are seeking clarity, inner peace and a return to balance. This is especially true when we have the opportunity to watch animals in the wild.
Each animal, bird, insect and living creature affords us a special magic or spiritual wisdom, which it carries to remind us of a part of our own spiritual being.
Birds in particular carry wisdom from a higher perspective. One such bird is the mystical hummingbird. The energy of the hummingbird first emerged in my artwork in 2016, when he appeared in a painting I titled Grace.
When the hummingbird first appeared in my artwork, he came as a sign or symbol of hope and joy. He appeared on the path of the angel in this artwork, and he has since appeared in numerous of my sketches and paintings.
Hummingbird may be tiny, but he is mighty in so many ways. His medicine or spiritual symbolism reminds us of our true spiritual nature and our ability to experience personal transformation, by transcending our burdens and finding freedom in expressing who we are as individuals.
Just as the hummingbird suspends himself in flight, to reach for the nectar of the flower, when we hold true to our own values, our experiences are in alignment with the desires of our own hearts. We are then open to experience the sweet nectar of life. The nectar of life is contentment, inner peace, being valued, and the ability to find fulfillment. It is the feeling of joy!
Did Your Soul Choose Your Life Challenges?
“Oh, why do I have such terrible karma?” or “Why does the universe keep throwing me curveballs?” or “Is God punishing me?” These are questions that clients often ask me when they face struggles in life.
Spirit has repeatedly shown me in many readings over the years that we all have a kind of “architect’s plan” that we design before we incarnate into this life. This soul plan for our life journey lays out the lessons we’re going to learn and the experiences we’re going to have.
This spiritual principle is known by various names (depending on the context or belief system), including our spiritual blueprint, life design, divine plan, life script, soul contract, predestined path, and so on.
I prefer “architect’s plan” because it reminds me of the careful, meticulous planning an architect does when designing a new structure, long before the practical, hands-on construction takes place on site.
Like architects, we calmly and clearly create a plan for our life journey before we incarnate. It is only when we are here in the physical world to embody our plan that we fully experience the intensity and the many dangers and pitfalls that are part of our chosen journey, including all the fear, love, pain, hardship, joy, suffering, and everything in between.
Yes, it is hard to believe that we actually choose to face challenges and difficulties in our lives. But various spiritual traditions and esoteric philosophies tell us that our soul’s path is predestined or planned before we’re born, or at least that we have certain free will choices and options along the way.