Just What Exactly Is Your Higher Self?
Do you keep hearing the term “Higher Self” and wonder what exactly it means? You’re not alone.
For a spiritual term that gets mentioned so often, the concept can feel surprisingly vague. Depending on who you ask, it might refer to your soul, your intuition, your divine essence…or even a more perfect, higher-dimensional ‘doppelgänger’ version of yourself.
Confusing? Absolutely. But also fascinating.
So, let’s explore and unpack what the Higher Self actually is.
From my own perspective, I like to think of the Higher Self as my soul’s GPS. For me it is an ever-present, intuitive inner voice gently guiding me toward choices and paths that align with my spiritual evolution.
Like an inner GPS, it may repeat itself when I’m off track, whispering that familiar message: “Recalculating route.” Sometimes, we don’t want to hear it, but when we listen, life flows more smoothly.
Our bodies also serve as translators for the Higher Self. That “gut feeling” when something is off? That’s your Higher Self warning you.
That heart-flutter of excitement when a choice feels right? That’s your inner GPS saying “yes.” When we treat the Higher Self like a best friend, who is loving, honest, and always rooting for us, we begin to live more authentically.
Over the years, I’ve come to recognize my Higher Self as a quiet, consistent presence that urges me to become more of who I truly am. It has helped me navigate challenges, offered insight during moments of uncertainty, and nudged me toward experiences that ultimately helped me grow.
How To Conduct Your Own Séance At Home
When I facilitate a séance, it is to give the sitters opportunity to communicate with departed spirits that have crossed over to the other side, which the spirits like to call ‘home.’
Spirits often like to call the day they left the earth plain their ‘birthday’ going back home. Death is the beginning of their life in the other side, as some people like to call it. Matter cannot be destroyed it just changes form.
A séance is group session aimed at communicating with spirits. The word séance comes from the French word for seat, session or setting (from the old French seoir, which means to sit).
There are usually three to twelve people in the séance. I prefer six to eight, and if possible a mix of female and male energy. When people come to my space for a séance I have a nice round wooden pedestal table. Lighting is a personal preference.
Some mediums like very little light, some like a red light, because they believe it is easier to see spirit in red light. I personally feel spirit can communicate in any kind of lighting.
As a professional psychic medium I communicate with spirit every day. When doing a mediumship session, I am in a light trance, or altered state of consciousness. When conducting a séance mediums are usually in a little deeper trance state.
What Makes A Spiritual Group Truly Work
We are all different. Each person is a piece of the puzzle that creates a group. All people are raised different. People may have different spiritual beliefs, different educational backgrounds, jobs, nationalities.
Yet, if the common goal is the same, there is no reason why we cannot achieve much more in our world. Some of us simply need to find a way to respect diversity.
Spiritual groups tend to be the especially challenging when it comes to diversity. Too often spiritually-minded people are expected to always agree with everyone about everything, in order to promote goodwill among group members and keep the peace.
But in any group people have to learn how to agree to disagree. It’s always okay to have your own opinion and express how you feel. One must just remember that not all of the group may agree with your thoughts.
In groups people all choose different roles, and the roles may change over time. Most groups have that one person that assumes the role of leader. The leader of the group is often selected by the majority. The leadership role usually fits the personality and consciousness of that individual, as do the other roles in the group.
The leader is usually a person that is able to communicate well with team members and good at listening to people. The ‘worker bees’ are usually good at taking direction and accomplishing the task at hand. Somewhere in the middle are the people that come up with ideas and can present them to the group, and help the suggestions come to fruition.
A Fabulous Life Beyond Limiting Beliefs
Many people go through life without ever questioning, let alone challenging, the limiting beliefs they were taught since childhood. They blindly follow whatever their family, community, or culture prescribe, often without realizing it.
Some of these limiting beliefs have been passed down through generations, remaining unchanged for thousands of years. If we never stop to examine these inherited mindsets, we remain trapped in limited thinking – always confined within the box.
I often find people are stuck in the emotional patterns and thought habits of their parents or grandparents.
For example, those whose families lived through the Great Depression, or who endured scarcity of food, heat, or other basic necessities, may feel compelled to save everything.
What if I need it someday? I paid so much for it, and it’s still perfectly good to keep. What if… what if…
A good example here where I live in the state of Maine is when an old Northeaster storm is supposed to come, bringing in double digit inches of snow.
Some folks then panic and rush to the nearest grocery store and stock up on two or three of the same items, because what if I can’t get out again for two weeks? Which, as a matter of fact, has never happen in my lifetime! Realistically you may only be marooned a day or two at the most in most parts of Maine.
You Too Were Born With Psychic Senses
In media interviews, one of the first questions that celebrity psychics and mediums are often asked is, “At what age did you realize you had this gift?”
However, I don’t believe this ability is exclusive to a select few. We are all born with psychic senses. Most people simply need to learn how to tune into and trust themselves enough to use all their senses with confidence.
For example, imagine someone walking through the woods suddenly feeling the hair on the back of their neck stand up, or a prickling sensation down their spine, when a wild animal is nearby. This alert system kicks in without explanation. People rarely question how it works. They just accept it as natural instinct.
Psychic sensing is no different, but it requires taking the time to understand how your intuitive senses work allows you to use them more consciously and effectively.
It’s like learning to sing. Some people are born with a natural gift. Others need guidance and training to develop their voice. Psychic ability works the same way.
One of the most common questions I hear is, “Why can’t I see, hear, or just know things like you do?” The answer is simple: you can. You just need to relax, trust yourself, and perhaps take a few classes to discover your personal “shorthand.”
Navigating The Sacred Journey Of Grief
As a psychic medium, I have spent decades bearing witness to the immense and complex journey of grief.
Over the years, I’ve learned that grief has many faces and forms. It is not only about death and dying. It can arise from various types of loss, such as the loss of a pet, the end of a relationship, a change in life path, the loss of a job, or moving away from a beloved home.
My clients often tell me, “My heart has a hole in it,” or “It feels like my heart has been torn apart.”
These aren’t just metaphors. Grief can feel so intense that it seems like a physical injury — like a ‘heart attack’ of the soul. Grief reverberates through our heart, mind, body, and spirit, leaving no part of us untouched.
One of the most important truths I’ve learned is that grief is deeply personal. No two people experience it in the same way. There is no “normal” way to grieve or a fixed timeline.
Some people begin to feel a little lighter after a few weeks or months, while for others, the sorrow lingers for years or even decades. And that’s okay.
Grieving means you loved deeply, cared sincerely, and connected profoundly. It is not just about saying goodbye, but also about building a new relationship with their absence — one that carries forward the love in a different way.
Align Your Mind With The Life You Desire
We attract into our life what we expect. When parents, friends, peers, and most importantly, your own self-talk tell you that you are not good enough, smart enough, or attractive enough, and you choose to believe it, then it becomes your reality.
Repeating these messages to your subconscious mind reinforces this belief until it ultimately manifests as reality in your life. The subconscious mind accepts everything it hears as true. It does not distinguish between what is objectively true and what has merely been repeated often enough.
Self-talk, whether supportive or filled with doubt, is internalized in the same way. The subconscious mind is like an eager child: receptive to all input, particularly messages received consistently and frequently. It listens and learns without judgment, simply absorbing and accepting.
This is why it can be so challenging to differentiate between genuine inner truth and a false belief formed from repeated external messages, such as television content, stories shared by others, or even our own inner dialogue.
For example, you might fall asleep while watching a joyful, lighthearted program. Then, a horrific war documentary comes on. Even though you are no longer consciously watching, your subconscious mind continues to absorb the information. Those unsettling images and emotions may then weave their way into your dreams, shaping new fears and anxieties despite their origin in fiction or someone else’s story.