Navigating The Sacred Journey Of Grief
As a psychic medium, I have spent decades bearing witness to the immense and complex journey of grief.
Over the years, I’ve learned that grief has many faces and forms. It is not only about death and dying. It can arise from various types of loss, such as the loss of a pet, the end of a relationship, a change in life path, the loss of a job, or moving away from a beloved home.
My clients often tell me, “My heart has a hole in it,” or “It feels like my heart has been torn apart.”
These aren’t just metaphors. Grief can feel so intense that it seems like a physical injury — like a ‘heart attack’ of the soul. Grief reverberates through our heart, mind, body, and spirit, leaving no part of us untouched.
One of the most important truths I’ve learned is that grief is deeply personal. No two people experience it in the same way. There is no “normal” way to grieve or a fixed timeline.
Some people begin to feel a little lighter after a few weeks or months, while for others, the sorrow lingers for years or even decades. And that’s okay.
Grieving means you loved deeply, cared sincerely, and connected profoundly. It is not just about saying goodbye, but also about building a new relationship with their absence — one that carries forward the love in a different way.
Align Your Mind With The Life You Desire
We attract into our life what we expect. When parents, friends, peers, and most importantly, your own self-talk tell you that you are not good enough, smart enough, or attractive enough, and you choose to believe it, then it becomes your reality.
Repeating these messages to your subconscious mind reinforces this belief until it ultimately manifests as reality in your life. The subconscious mind accepts everything it hears as true. It does not distinguish between what is objectively true and what has merely been repeated often enough.
Self-talk, whether supportive or filled with doubt, is internalized in the same way. The subconscious mind is like an eager child: receptive to all input, particularly messages received consistently and frequently. It listens and learns without judgment, simply absorbing and accepting.
This is why it can be so challenging to differentiate between genuine inner truth and a false belief formed from repeated external messages, such as television content, stories shared by others, or even our own inner dialogue.
For example, you might fall asleep while watching a joyful, lighthearted program. Then, a horrific war documentary comes on. Even though you are no longer consciously watching, your subconscious mind continues to absorb the information. Those unsettling images and emotions may then weave their way into your dreams, shaping new fears and anxieties despite their origin in fiction or someone else’s story.
Tuning Into Spirit Guidance With A Pendulum
The pendulum is a simple yet powerful psychic tool that can greatly enhance spiritual growth and intuitive development — when used with pure intention and in alignment with the highest good of all.
In my experience, anyone can dowse using a pendulum. It doesn’t require any special skills or training — just a willingness to be open, to trust, and to practice. As with any spiritual discipline or metaphysical tool, the key is practice, practice, practice-along with a heartfelt desire to become proficient.
In the beginning, it’s important to allow yourself the grace to make mistakes. That’s how we learn.
The process of discovering how the pendulum works best for you is a very personal one. There’s no rigid standard to follow. While some books may suggest a specific way it’s “supposed to work,” I encourage you to let go of rules and expectations and allow the energy of the pendulum to express itself in the way that naturally aligns with your own vibration. This will always be the most accurate and effective method for you.
Over time, as you work consistently with your pendulum, the results become more reliable, consistent and clear. You begin to cultivate a deeper sensitivity — not just to the movement of the pendulum, but to the energy behind it.
Through ongoing experimentation and commitment, you begin to attune more deeply with your higher self, your subconscious mind, and your spirit guides. The pendulum becomes a mirror and a bridge — reflecting your inner world and connecting you to realms beyond ordinary perception.
The Fascinating Phenomenon Of Table Turning
Table turning, also known as “table tipping” or “table tilting,” is a fascinating form of spirit communication that occurs during séances.
It involves participants sitting around a table and placing their hands lightly on its surface to communicate with spirit. The table then moves or tilts, or in exceptional cases floats or rotates, in response to questions posed to spirit.
Table turning became popular in the mid-1800s, a time when Spiritualism was quickly gaining popularity in Europe and North America. People were intrigued by the idea of communicating with the afterlife, and séances became a common social activity.
People in those days didn’t have the resources or easy access to mediums and channelers that we have today. So, small groups of family and friends would gather and communicate with the spirit realm.
Table turning was also considered a wonderful way to entertain guests at social gatherings and was even considered a parlor game. Even President Lincoln’s wife, Mary Todd Lincoln, is said to have attended and even hosted séances at the White House.
Other well-known spiritualists of the time, such as the Laurie family and Nettie Colburn Maynard, reportedly attended séances with the Lincolns. Mrs. Lincoln was deeply interested in spiritualism and mediumship, especially after the deaths of her sons, Edward and later Willie.
What The Mind Believes, The Body Perceives
Self-talk and inner dialogue play a crucial role in our overall well-being – body, mind and spirit. The way we think and talk to ourselves shapes our reality, affecting not only our emotions and moods, but also our physical health.
For example, if we wake up and immediately think, “I feel terrible. I’m still exhausted. I don’t want to face the day,” our body will respond in kind. We’ll move sluggishly, feel each ache more intensely, and reinforce a state of fatigue.
Negative self-talk can even affect digestion, metabolism, and immune function because the body takes its cues from the mind. When we repeatedly tell ourselves that we lack energy, the body responds by slowing down.
However, when we consciously shift our thoughts to a more positive perspective, we cultivate an inner environment that supports healing, resilience, and vitality.
The same principle applies to how we perceive ourselves physically. If we stand in front of the mirror and focus on perceived flaws, our posture and energy will reflect that self-criticism. We may unconsciously choose clothing that reinforces our negative self-image and move through the day with slumped shoulders and diminished confidence. Our bodies reflect the beliefs we hold about ourselves.
Conversely, when we practice self-talk that is uplifting and empowering, our body responds accordingly. By consciously choosing to carry ourselves with confidence, even if it feels unnatural at first, we initiate a shift in both our emotional and physical states.
It’s Time To Take Better Care Of Your Self!
Only you know when it’s time to step into your authentic self. Only you know when it’s time to break free from the constraints of a life that no longer serves you and start living the life you were meant to live.
If your daily routine feels like running on a hamster wheel – repetitive, exhausting and uninspiring – it is time to step off and embrace change.
Doing the same thing the same way will always produce the same results. But by making small changes, you can cultivate a life of balance, joy, and fulfillment.
We are often our own worst critics. That little voice in your head may be whispering, “I can’t do this. I’m not good enough. I don’t deserve happiness.” These negative thoughts act as invisible barriers holding you back from personal growth.
It’s time to clear the mental clutter and make room for self-love and self-confidence. Replacing negative self-talk with empowering affirmations will shift your perspective and help you align with your highest potential.
Let go of the idea that we can rewrite the past. The past is past, and you have the power to create a new, fulfilling present. Living in the moment allows you to fully experience life without the weight of regret or fear of the unknown.
Your thoughts create your reality. A positive outlook attracts positive experiences, while negativity creates more negativity. The words you use-both out loud and in your mind-hold energy and influence your emotions and interactions. Even simple word choices can change the tone of a conversation and affect outcomes. By consciously choosing optimism, you can improve your relationships, well-being, and overall happiness.
Psychomanteum Gazing To Communicate With Spirit
There are many approaches to communicating with spirit, all of which ultimately lead to the same result. Among the many mystical tools used to connect with the spirit realm, the psychomanteum stands out as an intriguing method.
A psychomanteum, also known as a mirror gazing chamber, is a small, enclosed space used to facilitate communication with the spirit realm, equipped with a mirror angled to reflect only darkness.
The process involves gazing into the dark mirror to facilitate deep concentration, sensory deprivation, and an altered state of consciousness.
This practice, known as scrying, has its roots in ancient Greek traditions, where similar methods were used for divination, prophecy, and communication with the afterlife. Scrying involves gazing into a reflective surface to see psychic visions or gain insights into the future while in a trance-like state.
Nostradamus, the famous French mystic, used a scrying bowl filled with water in his divination practice. He would place the brass bowl on a tripod and gaze into the water to perceive psychic impressions for his prophecies.
In traditional scrying, practitioners use crystal balls, bowls of water, or even polished stones, but the mirror in a psychomanteum provides a uniquely immersive experience. As the participant looks into the reflective surface, the mirror acts as a mental portal between realms.