News and Views From The Psychic Access Community

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Mindful Connection In The Age Of Clocks And Screens

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!These days, we keep one eye on the clock and the other on our phone screen. It is stressful to always be on the go and in the know. Too often there is no time to relax and really enjoy the moment.

We have clearly lost sight of the things that really matter in life. We have become slaves to the clock.

These days we hardly notice or appreciate our friends and family. We are either preoccupied with our social media news feed or in such a hurry to get to our next destination. How often do we give a meaningful hug to those we love? We see more value in getting somewhere fast or getting something else done.

Can you remember the last time you gave a loved one a really good “squeeze”? Seriously! I mean a real, unhurried, sincere, meaningful hug? Have you ever received such a hug? Do you know what it feels like to get a real hug? It’s quite healing, affirming, and refreshing. What is that feeling? It’s love! And that is the true meaning of life, to give and receive love.

With the rise of digital technology and our increasing obsession with screen time and addiction to social media, many of us are not used to connecting in a personal, warm way. Some of us are not even capable of having a meaningful conversation these days. Ever since smartphones came on the scene, you see people everywhere with their heads down. If only they were busy praying! No, they are texting while their lunch partner is doing the same!

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The Inner Truth Of External Clutter

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe are almost a month into the new year, the time when most people begin to flounder in their resolutions. For me, resolutions are like empty promises, so my only resolution every New Year is to not make any resolutions.

Instead, I try to simply live my life with a few consistent rules. I have found that staying true to these personal and lifestyle guidelines eliminates the need for major resolutions each New Year.

Clutter is a big one for me. I make it a point to clean out the clutter in my life on a regular basis, whether it is physical, material, emotional, or spiritual.

Material clutter is the easiest to deal with because it is tangible and visible. It is hard to ignore a pair of shoes that you never wear anymore and have to move around in your closet over and over again.

It is also hard to ignore all those old clothes from another era that you have held on to in the hope that one day they will come back in style. Equally difficult to deal with are those old spice jars and other pantry items past their expiration date that you should have thrown away years ago!

These small lifestyle annoyances may seem insignificant on the surface until you consider that material clutter goes hand in hand with mental, emotional and spiritual clutter. The way we live, the way we manage our environment, and the way we organize our outer existence are a reflection of our inner being. The resulting clutter then becomes a recurring pattern that leads to more clutter, chaos, and dysfunction in our lives.

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Transform Your Life With Sustainable Resolutions

Click Here NOW for a FREE psychic reading at PsychicAccess.comEvery new year, I hear my clients complain about what they hope to change about themselves, what they want to change about themselves, or what they should be changing about themselves.

I then ask them why they are not claiming their power to change right now?

You do not have to wait until the New Year or some other major life event to make a change in your life. Once you’ve decided on a new path or course of action, the key is to stick with it for the long haul, taking small steps every day.

The Japanese call this kaizen, a philosophical concept that emphasizes continuous improvement, often in small increments. The idea is that by making consistent progress, even if it is just a little bit each day, you can eventually achieve significant results.

Sustainability should be the ultimate goal of whatever you decide to change in your life. While New Year’s resolutions are all noble and lofty, you have to acknowledge the inherent resistances and blockages you carry within and agree to be patient with yourself in order to ultimately get there.

I’m still working on some New Year’s resolutions I made in 2016. Do I look back in horror and say, “Why is it taking so long?” or “I really should be doing better!” Sometimes, yes! Do I use that as an excuse to backslide, fall off the wagon, or throw in the towel? Not at all, mostly because I’ve come to realize that if I hadn’t decided years ago to make those resolutions to make powerful changes in my life, I’d still be where I was, or worse. I’d be living a life of regret, not progress.

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Free Yourself From Karmic Debt This Year

Click Here NOW for a FREE psychic reading at PsychicAccess.comWith the start of a new year, many of us are eager to set new financial goals and improve our overall financial situation. For those struggling with debt, the new year can be a great time to take control of your finances and make a plan to get out of debt.

But there is more to our life journey than financial debt. There is also the much more important soul debt known as our karma. A debt that for some of us may require much more urgent attention.

Karmic debt is the result of all the negative actions we take in this life, and in past lives, that have consequences beyond our present existence. If we accumulate bad karma through actions that cause harm to others or ourselves, we will experience negative consequences in this life, or in a future life. These karmic consequences will in time manifest as difficulties, challenges, obstacles and sufering in our lives. Similarly, if we accumulate good karma through deeds that benefit others, we will experience positive consequences such as abundance, happiness, health, and success.

If you feel persistently stuck in some kind of negative cycle, burdened by what feels like repeated bad luck, hard times, or difficult relationships, karmic debt is most likely playing a role. Breaking these patterns requires that you take responsibility for your misdeeds or inappropriate actions in the past.

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Maybe It’s Time To Let Go Of The Baggage

Click Here NOW for a FREE psychic reading at PsychicAccess.comMost people who make New Year’s resolutions don’t keep them. Every year we tell ourselves it’s time to move on, to change, to leave negative people and influences in the past, and yet we rarely follow through. We wonder if it is even possible to let go of the things that hold us back?

Yes, it certainly is!

The first step is to simply make the decision that it’s time to let go of all the old baggage in your life. To do this we must be completely honest about what’s really holding us back and why it’s so difficult to let go. This is sometimes best done with the help of a coach or mentor, such as a therapist, spiritual advisor or trusted friend, who will listen and guide you objectively.

Until we have a true understanding of all our baggage and our own part in it, it will never go away. We must also be gentle and accepting as we travel this path. The past can never be undone, but it can be learned from and it can help us move into a better future.

I’m sure you’ve heard the saying, “Insanity is doing the same thing over and over again and expecting different results each time.” It’s within our power to change negative thinking patterns and habits. Good habits take at least a month to wire into our brains. Start with affirmations, practice better self-care, and stop obsessing about things you can’t change or control. Over time, you’ll find yourself making better decisions that aren’t tainted by the past.

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Spiritual Techniques For Emotional Closure

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpirit has taught me, from a very young age, that gaining closure with a person (where necessary of course) is imperative so that we can move on with our lives in a positive way.

After all, we cannot possibly embrace our future wholeheartedly without having effectively dealt with our past. There are three types of closure:

1. Natural closure that comes with the passage of time.

2. Direct closure that we may have with the person or persons involved and where love is concerned.

3. Third party closure when we meet someone else.

All well and good, you may be thinking, but it takes time to get that natural closure. Maybe your ex (or whoever) won’t give you direct closure and you don’t want to have to wait until you meet someone else in order to get it! But you do need a degree of closure now.

Well, spirit recognizes this and offers the two following solutions which may be of benefit to all those who need to gain closure on someone and find forgiveness, and start afresh in the shortest possible time:

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How To Ground Your Energy

Click Here NOW for a FREE psychic reading at PsychicAccess.com‘Grounding’ is a common term you are likely to encounter early in your spiritual awakening journey. If you are interested in energy work of any kind, grounding is a key technique to help you stay energetically balanced and enhance your metaphysical practice.

Essentially grounding is a type of meditation that is quick and very intentional. Through grounding we connect our own energy field or light body with the energy of the Earth. This balances our chakras by clearing out those energies that are no longer serve us. Connecting to the Earth’s energy in this way releases negative patterns, thoughts, emotions, and habits, to achieve a clearer, elevated state of consciousness.

To become more grounded, try this visualization exercise. Start by closing your eyes and focusing on your breathing. If you are used to meditation this will be very familiar, if not that is okay! Just be present with your breath and pay attention to your breathing as you inhale and exhale.

Count to three as you draw in your breath, and again as you exhale. Gradually slow the rhythm of your breathing down and just be present with the experience of the air moving in through your nose and into your chest. Feel your physical body around you as you breathe.

I like to focus on my heart chakra while I do this, but it is not necessary. I just find that as I breathe in and out, I like to feel the swell of air in my chest, as if is ‘hugging my heart.’

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