mind power
Being Present In Your Power
In my field of work, one becomes acutely aware of the importance of being present in one’s power on a daily basis. Our personal vibration acts as a “passport” to profound spiritual experiences, helping us to access different levels of awareness, psychic perception and self-empowerment.
Our personal vibration is essentially the energy we radiate and attract in return. It shapes our experiences and interactions with the world around us.
A higher vibration is associated with positive feelings, clarity, and a sense of connection to something greater, as well as manifesting abundance, well-being and prosperity. Conversely, a lower vibration can manifest as negativity, confusion, and a sense of disconnection, dysfunction, lack and scarcity.
Raising our vibration involves practices that promote emotional, mental, and spiritual well-being. These practices can include meditation, prayer, visualization, affirmation and other forms of energy work and spiritual self-care.
Over the years, I have explored various techniques to help me be more present in my power. While the specific method is a personal choice, any meditation or mindfulness technique can benefit our well-being and help us find peace in the midst of chaos.
After experimenting with different methods, I have settled on one particular practice that has been working very well for me lately. It is an effortless meditative approach that helps me connect with both my inner world and the realm of spirit.
The Choice To Stay In Your Peace And Joy
The other day I was sitting in a park surrounded by people. Some were sitting in chairs, looking up at the trees, seemingly in a state of pure relaxation, with no thoughts in their minds, just taking in the nature and sounds around them.
I felt a deep sense of peace and tranquillity, having just meditated before coming to the park. I had spread a blanket under my favourite oak tree with a book in my hand.
I looked around and saw a young family. The children were playing, throwing a ball back and forth, while the father was absorbed in his mobile phone. The mother was busy preparing a picnic, setting the table with a beautiful tablecloth. Eventually they settled down.
On the other side of the park was a lovely play area where families watched their children playing, climbing and jumping.
In the middle of the park, a group of young people were playing volleyball, being quite loud and using foul language. Their behaviour attracted everyone’s attention. The family preparing for the picnic decided to leave, put everything in their cars and drove off. Others sitting in deckchairs and some children in the play area also left.
The noisy volleyball group eventually attracted the attention of a police patrol. I overheard one of the officers reminding them of the ban on alcohol in public parks and urging them to be respectful of others, especially with small children around. Despite the warnings, they remained loud and disrespectful until they finally left.
Unleash The Radiant Magic Of Citrine
Citrine, meaning “lemon” in French, is a captivating quartz crystal known for its radiant hues and remarkable metaphysical properties.
Frequently referred to as the “Merchant Stone” due to its ancient association with wealth, prosperity, abundance and achievement. Personally, I like to think of it as my “prosperity enhancer.”
Throughout history, citrine has been believed to bring good fortune and success in business endeavors. Merchants believed it could attract customers, increase sales, and ultimately bring prosperity to their enterprises.
For those born in November, Citrine, along with Topaz, serves as a birthstone, offering a special connection to its vibrant energy.
Citrine is a natural stone that ranges in color from pale yellow to golden, and even to an enchanting orange-brown. The luminous crystal can be found in various parts of the world, including Brazil, Argentina, Burma, Madagascar, Scotland, Spain, Russia, and Namibia.
Citrine’s versatility makes it a valuable addition to any spiritual or metaphysical practice. Whether used in meditation, energy healing, or intention setting, Citrine’s vibrant energy aligns with the frequencies of abundance, prosperity, joy, optimism, good fortune and self-confidence making it an essential tool for spiritual well-being and personal achievement.
Given its extensive range of benefits and applications, Citrine should be a staple in every practitioner’s toolkit. Its adaptability ensures that one can utilize this gem in numerous ways to enhance your energy work and achieve desired outcomes.
Unleash The Power Of Your Intention
When I first started working professionally in the spiritual field, I used to get pretty uptight about whether or not I was spending enough time preparing myself properly before consulting with clients, both for psychic readings and energy healing sessions. That was until I visited a well-known elderly spiritualist who lived in the countryside outside of Johannesburg, South Africa, for a reading.
“You work with spirit, just like I do,” I remember him saying. “But I sense that you worry that your preparation is weak and not good enough.”
He was right, I was often stressed about having enough time to prepare with my guides before the sessions began. I always want to give my best to my clients and feared that I would disappoint them if I was not properly prepared and perfectly “tuned in.” Was I doing it right? Did I spend enough time on it? Was I leaving out an important step? Should I just do it once a day before I start or before every single session?
Ironically, while my sincere intention with all this worrying was to give my clients the best readings and healings possible, I was actually not always giving my best, because I was so stressed and worried about being well-prepared!
“All you have to do is set your intention clearly every day before you start,” the wise old gentleman said. It was like a weight was lifted off my shoulders. Of course! Keeping it simple is often the best approach to most things in life, so why should it not work in spiritual endeavors also?
This was how I learned that the most important ingredient for successful preparation in any spiritual practice or metaphysical activity is intention. Today, I like to think of intention as the vital spark that lights the flame. It is a powerful tool in all metaphysical practices. Oddly enough, intention is often the key aspect of our spiritual practices that is most often overlooked.
Yoga Can Unlock Your Psychic Potential
Yoga has long been celebrated for its profound effects on physical vitality, mental health and spiritual growth. However, its benefits extend beyond physical well-being and mental clarity, as yoga is also a powerful practice for developing heightened intuition and psychic abilities.
First and foremost, yoga promotes the mind-body connection. Through physical postures (asanas), breath control (pranayama) and meditation, practitioners learn to synchronise body, mind and spirit. It promotes mindfulness and present-moment awareness.
The ajna chakra, or third eye, is associated with intuition and psychic abilities. Certain yoga practices, such as trataka (candle gazing) or meditation focused on the space between the eyebrows, activates and balances the third eye.
This heightened focus and awareness strengthens our mental faculties and intuitive awareness. Regular meditation practice cultivates a peaceful, centred mind and deepens awareness of our inner being and our connection to universal consciousness.
Yoga also reduces stress by calming the nervous system and promoting relaxation. A clearer, stress-free mind facilitates access to intuitive insights.
In addition, yoga promotes the flow of energy within the mind-body by focusing on the energy centres known as chakras, which are located along the spine. By practising yoga, we balance and activate these chakras, allowing energy to flow more freely.
The Mystical Phenomenon Of Levitation
After seeing with my own eyes my yoga teacher levitate many years ago, I am convinced that levitation is not only possible, but that anyone can achieve it through a dedicated spiritual practice.
I used to attend weekly yoga classes led by a wonderful teacher who was 76 years “young” at the time. She was vibrant and lithe enough to make us younger ones look awkward by comparison.
One evening she invited her advanced students to watch a levitation demonstration. I must admit that I was a little skeptical and did not really know what to expect, but I am always open to new spiritual experiences.
She gave a talk before the demonstration, but I don’t remember much of what she told us. What I do remember very vividly is the incredible moment when she actually floated from her horizontal position on the floor. In a trance-like state, she rose gently and was suspended about a foot (30 centimeters) in the air.
Years later, I had another unusual levitation experience. After a wonderful week-long workshop at the Arthur Findlay College of Spiritualism and Psychic Sciences in Essex, England, a large group of teachers and students from the various classes gathered for a group meditation. The powerful energy in the room that evening was indescribable.
Free Yourself From Negative Energy
We shape our lives with both positive and negative energy. The good vibes bring us abundance, joy and fulfillment, and inspire us to strive for higher goals. The bad vibes bring us lack, fear, stress, frustration, disappointment, and sadness.
It is our nature to strive only for joy and happiness, but this is not always the case. We can even choose to live a very quiet, simple life and not rattle any cages and still face adversity and unwanted bad times.
The main reason for this is that our journey in this life is not meant to be perfect and easy all the time. Our souls crave some bad times as well, for this is what brings us spiritual growth and evolves our soul!
However, while the duality of good and bad is a fact of life, some of us also endure much more than our fair share of hardship and suffering. Again, this may be because we chose a more difficult or challenging path as part of our original soul plan.
But it is also true that some of us simply struggle and suffer more because of our own free will choices and the unpleasant reality we choose to create for ourselves. Fortunately, with a little personal responsibility and increased self-awareness, we can also change this scenario from bad to good. Continue reading