mind power
Align Your Mind With The Life You Desire
We attract into our life what we expect. When parents, friends, peers, and most importantly, your own self-talk tell you that you are not good enough, smart enough, or attractive enough, and you choose to believe it, then it becomes your reality.
Repeating these messages to your subconscious mind reinforces this belief until it ultimately manifests as reality in your life. The subconscious mind accepts everything it hears as true. It does not distinguish between what is objectively true and what has merely been repeated often enough.
Self-talk, whether supportive or filled with doubt, is internalized in the same way. The subconscious mind is like an eager child: receptive to all input, particularly messages received consistently and frequently. It listens and learns without judgment, simply absorbing and accepting.
This is why it can be so challenging to differentiate between genuine inner truth and a false belief formed from repeated external messages, such as television content, stories shared by others, or even our own inner dialogue.
For example, you might fall asleep while watching a joyful, lighthearted program. Then, a horrific war documentary comes on. Even though you are no longer consciously watching, your subconscious mind continues to absorb the information. Those unsettling images and emotions may then weave their way into your dreams, shaping new fears and anxieties despite their origin in fiction or someone else’s story.
A Sign From Spirit, Or A Fear-Based Superstition?
My father and his extended family were very superstitious. For instance, they would never buy a car on a Friday, refused to talk about new shoes in the morning, and never left a house through the back door after entering through the front. I could go on.
These old-world beliefs were ingrained in their way of life and passed down from generation to generation like heirlooms of caution and misery. However, I never experienced any objective evidence that these beliefs were valid — until I had my own unique experience that I at first believed might have been a bad omen.
It was 1983, and I had been hoping to get a job with the local council for quite some time. Then, one day, out of the blue, I landed a contract with them! I was overjoyed. The salary was fantastic and I felt incredibly fortunate, because many people in the UK were unemployed and struggling with a recession.
That weekend, I decided to celebrate by buying a large bottle of very expensive wine. However, as I left the liquor store, the bottle slipped through my fingers and shattered on the ground.
“Oh dear,” I said to my late sister. “I hope that doesn’t mean my dreams will shatter like that! Maybe this is a sign from the universe that my new job will have a bad outcome?”
My dear sister, ever the voice of reason, assured me that it was simply an accident and not a bad omen. Still, coming from a superstitious family, I carried that thought and fear with me into the job.
In the beginning, things went relatively well. But soon, my colleagues turned out to be cruel and nasty, the boss’s secretary was a bully, my boyfriend dumped me, and my father, due to his narcissistic tendencies, kept asking whether I was truly “capable of doing the job.”
Why Positive Affirmations Really Work
You often hear spiritual people talk about using affirmations to improve their lives. Maybe you’ve seen quotes online or heard advice like, “Just repeat positive affirmations every day and watch your life change!”
But have you ever wondered what it really means? It sounds simple enough — but how can repeating a few positive statements really make such a big difference, especially when it comes to something as big (and sometimes complicated) as love and romance?
Let’s start at the beginning: What exactly are affirmations? Simply put, affirmations are short, powerful statements that you intentionally repeat to yourself, usually to create a positive shift in your thinking and mindset.
Affirmations are best phrased in the present tense — as if what you want is already true — to help “install” these intentions or beliefs in your subconscious mind and thus shift your energy. For example, “I am worthy of love,” “I am confident and magnetic,” or “I attract healthy, supportive relationships.”
At first, saying affirmations may feel a little strange or even wrong — especially if your current inner dialogue is filled with self-doubt or fear. But with consistent practice, something amazing begins to happen. You’re not just saying empty words-you’re literally rewiring your brain and shifting your energy to match what you want.
But how does it work? How can repeating just a few words every day change the way you attract love or make that special someone finally notice you? Let’s explore both the scientific and the magical, metaphysical aspects of affirmations and uncover why they work and how you can use them to seriously level up your love life!
Balance Your Mind With Crystal Energy
The human brain is a dual force, with the left and right hemispheres complementing each other to create a balanced mind.
Each side of the brain brings its own gifts to the whole, working together to shape our unique perceptions and experiences.
The left brain is known for its logical, structured, and analytical approach to processing information, excelling in tasks like reasoning, mathematics, and language.
In contrast, the right brain is more intuitive, imaginative, and emotionally expressive, fueling creativity, visual thinking, and spiritual insight.
This division of cognitive function influences how we think, solve problems, and interact with the world, both internally and externally.
In the realm of energy work and healing, various crystals and stones support and enhance the natural strengths of each brain hemisphere, promoting overall mental and emotional harmony and balance.
Whether you are seeking increased focus for problem solving or a boost in artistic expression, the right combination of crystals can support a harmonious mind that fosters both intellectual and creative growth.
By setting clear intentions and using the appropriate crystals and stones regularly, you can harness their energies to align both hemispheres of the brain and promote an integrated approach to life.
In this sacred balance, the mind and soul find unity, creating a deeper sense of wholeness and fulfillment—a fusion of logic and intuition, structure and flow, thought and feeling.
What The Mind Believes, The Body Perceives
Self-talk and inner dialogue play a crucial role in our overall well-being – body, mind and spirit. The way we think and talk to ourselves shapes our reality, affecting not only our emotions and moods, but also our physical health.
For example, if we wake up and immediately think, “I feel terrible. I’m still exhausted. I don’t want to face the day,” our body will respond in kind. We’ll move sluggishly, feel each ache more intensely, and reinforce a state of fatigue.
Negative self-talk can even affect digestion, metabolism, and immune function because the body takes its cues from the mind. When we repeatedly tell ourselves that we lack energy, the body responds by slowing down.
However, when we consciously shift our thoughts to a more positive perspective, we cultivate an inner environment that supports healing, resilience, and vitality.
The same principle applies to how we perceive ourselves physically. If we stand in front of the mirror and focus on perceived flaws, our posture and energy will reflect that self-criticism. We may unconsciously choose clothing that reinforces our negative self-image and move through the day with slumped shoulders and diminished confidence. Our bodies reflect the beliefs we hold about ourselves.
Conversely, when we practice self-talk that is uplifting and empowering, our body responds accordingly. By consciously choosing to carry ourselves with confidence, even if it feels unnatural at first, we initiate a shift in both our emotional and physical states.
Tarot Forecast March 2025: Ace Of Swords
This month the Ace of Swords heralds a time of clarity, breakthroughs, and decisive action.
Representing the power of the mind, truth, and the ability to cut through confusion, the Ace of Swords signals a month filled with sharp insights, important conversations, and fresh perspectives.
Expect newfound mental strength, intellectual growth, and the courage to face reality — bringing clarity to various areas of life in the coming weeks.
Visually, the Ace of Swords presents a striking image. At its center, an upright sword with a gleaming blade symbolizes intellect, reason, and the ability to pierce through uncertainty. A golden crown encircles the blade, adorned with a vine or wreath, signifying success, authority, and the rewards that come from truth and justice.
The sword emerges from a cloud, representing divine inspiration or sudden insight that dispels confusion. Surrounding it, small flame-like orbs known as yods embody divine energy, enlightenment, and guidance from a higher power.
In the background, jagged mountains reflect the challenges one may face — reminding us that while clarity is powerful, the journey to truth is often met with challenges and obstacles.
The Ace of Swords signals a fresh start in thought, ideas, and perception, urging us to embrace truth, reason, and the transformative power of the mind. In the coming weeks, embrace truth in all areas of life — honesty will set you free. Use both logic and intuition, allowing your mind to guide you while staying connected to your heart. Cut through distractions and focus on what truly matters, eliminating unnecessary mental clutter.
Change Your Thoughts, Change Your Life!
We’ve all had those days when all we do is tear ourselves down. In moments of self-judgment and negativity, we tell ourselves that we’re not good-looking enough, rich enough, smart enough, young enough, thin enough, talented enough… the list goes on.
While occasional self-criticism is normal, for many it becomes a lifelong habit of self-torture — an internal dialogue of negativity that shapes their reality.
Negative thinking and judgmental self-talk have profound effects on both mental and physical health. Chronic self-criticism fuels anxiety, depression, and low self-esteem, often leading to feelings of hopelessness and inaction. On a physical level, this mindset increases stress and weakens the immune system, making us more susceptible to disease.
But beyond psychology and biology, this pattern also has metaphysical implications — it acts as a self-fulfilling prophecy. The more we tell ourselves that we are unworthy, incapable, or unlucky, the more these beliefs take root in our energy field. Over time, they manifest as actual experiences in our daily lives, reinforcing the very negativity we wish to escape.
The good news? Just as negative thoughts shape our reality, so do positive thoughts. When we shift our mental energy toward uplifting, empowering, and constructive thoughts, we raise our energetic vibration. Over time, this inner shift produces tangible results — our confidence grows, new opportunities arise, and life begins to feel more fulfilling.