emotional healing
The Karmic Lessons Of Our Past Lives
Each lifetime offers us karmic lessons inherited from our past lives, often presenting what we perceive as hardship or misfortune, but are actually opportunities for soul growth.
These soul lessons are “karmic” because they were created or caused by our free will choices, decisions and actions in previous lives. They resurface in our current lifetime to be resolved, redeemed, released, and healed.
In ancient Sanskrit, karma (कर्म) literally means “action” or “deed.” It is derived from the root word kri, which means “to do” or “to act.”
According to many spiritual and philosophical tradition the essence of karma is that every action (physical, verbal, mental, spiritual) has consequences that reverberate through time and space and affect our present and future circumstances. Our actions in every lifetime create karmic ripples that influence the fabric of our existence, shaping our future life experiences and soul growth journey.
Karmic imprints are the energetic residues of our past actions, thoughts, and emotions that carry over from previous lives into our present existence. These imprints often manifest as recurring patterns, challenges, or opportunities in our current lifetime. The core principle is that our actions, thoughts, and emotions create a cause-and-effect relationship that extends beyond a single lifetime. Positive actions result in positive consequences, while negative actions result in negative consequences.
Karmic imprints are stored in the etheric energy field known as the Akashic Records, or Universal Consciousness, that records all human experience. When a soul reincarnates, it brings these imprints with it, influencing its experiences and choices in the current life.
The Unresolved Karmic Bonds Between Souls
Have you ever found yourself thinking about an old friend or flame that you haven’t spoken to in years, and they suddenly show up in your life in the most unexpected place? This often happens when we are still energetically connected to someone.
There are invisible energy cords that connect us to many different souls across dimensions and incarnations. These karmic connections are deep soul bonds that transcend time and space and span multiple lifetimes.
Those we love (or hate) – whether a partner or spouse, family members, friends – are all karmically connected to us.
Karmic connections aren’t easily severed. They also don’t simply disappear when we physically part ways in this world. These invisible cords keep us tied to those we’ve loved, lost, or even hurt—until we consciously choose to break free.
Karmic connections continue across lifetimes unless they are consciously severed and dissolved. But these energetic cords of attachment can be difficult to break. We may believe that a relationship is over on a logical level, but energetically the connection remains.
When betrayal or heartache occurs, an energy cord remains between the heart chakras of both individuals, often leading to a recurring cycle of pain and energy depletion due to these lingering connections.
Traumatic events, emotional or sexual attachments, promises, contracts and vows all create strong connections between souls. We often feel a sense of unfinished business when a promise or vow is broken or left unfulfilled.
Always Pay Attention To The Signs
Paying attention to divine spiritual signs is essential to aligning with one’s highest good and purpose.
These signs, often subtle and easily overlooked, guide us along the paths that resonate most harmoniously with our true selves. By attuning ourselves to these spiritual signals, we can navigate life more effectively, avoiding pitfalls and embracing opportunities for growth and love.
But the journey is not always straightforward. Sometimes our desires and obsessions can cloud our judgment and lead us astray from the divine guidance that is trying to guide us.
One of the most common distractions is becoming obsessed with a person of interest. This obsession can create a narrow focus that blinds us to the signs and messages that point us toward true love and fulfillment.
It is easy to mistake intense attraction or infatuation for destiny and ‘meant to be,’ but these feelings are often the result of unmet emotional needs or unresolved past experiences rather than a genuine connection orchestrated by divine forces.
I have experienced this firsthand. There was a time when I was hopelessly in love with a man who, in retrospect, was not aligned with my highest good. My obsession with him was all consuming. I interpreted every little gesture, every word he spoke, as a sign that we were meant to be together. I convinced myself that our connection was fated, despite numerous red flags and gut feelings that suggested otherwise.
The Spiritual Power Of Choosing To Forgive
Forgiveness is a much-discussed topic in spiritual circles. It is also often deeply misunderstood.
Forgiveness does not mean condoning wrongdoing or accepting abuse or cruelty. Instead, it involves choosing not to carry the darkness and negativity that has been inflicted upon you, and refusing to allow it to affect your well-being, either physically or emotionally.
While it’s ideal to find compassion for those who have wronged you, it’s not always possible. Understand that those who caused you harm are often suffering themselves.
Happy and fulfilled people are naturally kind, generous, and honest. In contrast, those consumed by self-loathing and misery tend to spread chaos and cruelty. Their relationships are full of conflict and dissatisfaction.
I once worked with a man who was clearly struggling with mental illness. Circumstances placed us in a business relationship that I initially tried to avoid, preferring to distance myself from unhealthy situations. However, I was compelled to help him because I was told that my true role was to support his children and providing help where it was needed most.
This unfortunate man is consumed by rage from his own traumatic past-abuse by his mother, mistreatment by her successive husbands, and conflict with his first ex-wife. His life is a testament to the destructive power of unresolved anger and lack of forgiveness. His toxic energy is rooted in past hurts and a cycle of inflicting pain on others.
Guiding Earthbound Souls To The Light
Early one morning I received a message from one of my clients saying that her close friend had been shot and killed before dawn that day. She wanted to know if I could try to communicate with her friend.
I suspected that it was far too early for spirit contact of any kind, but I promised to see what I could do.
Later in the day I tried to make the connection as promised. I immediately sensed that I was dealing with a soul who was stuck in this world, not quite sure where she was or what had happened after such a sudden death.
I informed my client that we needed to help her friend find her way to the other side, to the light. I asked her to assist me remotely in guiding her friend as it would help to have someone familiar present.
Her friend was still earthbound and our guidance and prayers would help her, even if she chose to stay close to her loved ones for the time being and make her presence known until they could find some peace with her sad and sudden passing.
I began our session with a calm, focused meditation, visualizing a warm, radiant light that would guide her friend. As we sent our thoughts and prayers, I felt a subtle shift in the energy around us. It was as if the room had brightened, filled with a calm, comforting presence.
My client shared some of her fondest memories of her friend, speaking with love and gratitude. This act seemed to create a powerful bridge of light, a connection that her friend’s spirit could use to find her way.
The Soulful Practice Of Kirtan Chanting
An ancient spiritual practice less known in the West has transformed my spiritual routine in recent years. It is known as kirtan a beautiful form of devotional chanting that originated in ancient India.
The term “kirtan” comes from Sanskrit and means “narrating, reciting, telling, describing” of an idea or story, particularly in a religious context. This enchanting practice weaves together music, meditation, chanting, and a deep sense of spiritual expression.
Kirtan is a central practice in the Bhakti Yoga tradition, which emphasizes love and devotion to a personal deity. It involves the repetitive chanting of mantras and divine names, traditionally in Sanskrit, accompanied by musical instruments such as the harmonium, tabla, and cymbals.
Traditionally, kirtans focus on chanting the names of deities like Krishna, Rama, or Sita. The kirtan leader sings a line and the congregation responds, creating a rhythmic and melodic interplay that is both meditative and invigorating.
While Kirtan remains rooted in its spiritual origins, it has gained global popularity beyond India and the Bhakti tradition. As the practice of yoga has boomed worldwide, kirtan too has seen an immense rise in popularity. It’s a testament to the universal appeal and transformative power of this captivating practice.
Kirtan events and gatherings are known for being welcoming and inclusive, focusing on the shared experience of chanting rather than strict religious adherence. Unlike the typical musical experience in spiritual settings, kirtan invites everyone to participate in a soulful, call-and-response chanting that creates a profound connection to the divine and brings people closer together.
I Am Soaring Free
When I do readings for clients to help guide them through the struggles or confusion they face in their lives, I understand what they are going through. I can relate on a deeply personal level, because I have been there myself, and I have experienced more than most.
Back in 2004, I had reached a devastating point in my life where my confidence, happiness, courage and self-worth were essentially non-existent. Fortunately, I was able to overcome those challenges with the guidance of spirit, and I now know from hard-earned experience that we can overcome much adversity.
As part of this journey of growth and healing, one of my guides gave me my spiritual name: Soaring Free.
Everyone has at least three guides in their lives. There are other guides and guardians that come and go in our lives, but the primary three stay with us throughout our lives to support and guide us.
It was my main guide who gave me my spirit name in a dream. I was to be known as “Soaring Free.” When I asked what this meant, I was shown that my life was to change direction significantly and that I was to live it as if I were soaring free like an eagle every day. I received several profound messages to awaken me at that time. It brought me to a higher level of understanding (and much confusion at first) than ever before.
What was the meaning of all this, I wondered? Why did I need a new name? Were these guides coming into my life real or just my imagination? Was I losing my mind? Was I really hearing and seeing these things, or was it just my own subconscious playing tricks on me? I had many questions at the time, and so began my journey of awakening and transformation.