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A Simple Meditation For Psychic Development

Click Here NOW for a FREE psychic reading at PsychicAccess.comI often have clients ask me during psychic readings or in Yoga class, how they can develop their own intuitive awarness or psychic ability?

It is generally accepted that meditation is one of the most effective and powerful methods to develop psychic perception and increase intuition. If you are new to meditation, you can easily begin with any guided meditations that balance energy flow in all the chakras, but especially meditation that is focused on opening the third eye chakra.

The third eye chakra is located in the center of the forehead and is the energy center associated with psychic perception, higher consciousness, and spirit communication.

I usually share with my clients a Kundalini Yoga meditation technique to stimulate the life nerve in the shoulder. In my experience this helps to tune into one’s intuition and increase your psychic awareness.

In this exercise your arm is used as an antenna to pull in energy to the heart chakra, or fourth chakra, and connecting it to the third eye, or sixth chakra.

This simple meditation is a powerful technique for psychic development, as most people tend to not venture much into the higher chakras by channelling energy above the heart chakra.

Psychic channeling and intuitive awareness requires unrestricted and balanced energy flow through all the chakras, like a row of dominoes. If there is a gap between two dominoes, the flow of energy is distorted, disrupted or blocked. This exercise helps to bridge that gap.

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The Supreme Source Of All Healing

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpiritual practice is unique for every individual. I have been drinking from the well of wisdom in the Vedas for the past 35 years, especially the Srimad-Bhagavatam, also known as the Bhagavata Purana, one of Hinduism’s eighteen great puranas.

The Vedas are the original Sanskrit texts of India’s ancient spiritual culture featuring a vast body of wisdom in every field of human life, to help the soul navigate this world and reach the ultimate destination beyond.

This ancient manual of life was compiled by Srila Vyasadeva, who is revered by great saints and seers as a literary incarnation of God. In Sanskrit, he is called a saktyavesa-avatara, which means one who is empowered with energy of Divinity to fulfill a distinct purpose. In the case of Vyasa, his Divine purpose was the writing of everything that humans need to know to fulfill their aims and completely awaken spiritually.

Although Vyasadeva was an avatar, and therefore not an ordinary person, he felt despondent after composing all the Vedas. His guru, Narada Muni, the great sage among the demigods, then appeared to him and explained that the cause of his despondency was that he had not yet fully glorified the personal feature of the Absolute Truth.

Taking this to heart, Vyasadeva then meditated deeply on the Supreme Personality of Godhead and wrote Srimad-Bhagavatam from his matured and purified realization.

In Vyasadeva’s own estimation, the most profound of all spiritual wisdom within the Vedas is found within the Srimad-Bhagavatam. And the cream of that cream he describes as bhakti, devotional service to the Supreme Personality of Godhead.

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Your Soul Also Needs Sleep!

Click Here NOW for a FREE psychic reading at PsychicAccess.comSleeping disorders are at an all-time high in this day and age. Not getting enough sleep is related to many health factors including, weight gain, heart disease, lethargy, headaches, memory loss and irritability. It also creates a dependency on caffeine, sugar and other stimulants.

Most people need seven to nine hours of sleep per night. Few people are actually getting that. Many are tossing and turning and not having quality sleep or enough REM (rapid eye movement sleep) time. I believe this time is when our soul leaves our body and spends time reconnecting to the spiritual realm. To me, this human respite and spiritual connection is just as important as the health effects quality sleep has on the body. We need time to dream and resolve our problems and conflicts. Even my dogs dream as they twitch and growl, finally getting to catch that pesky squirrel that keeps eluding them during their waking hours. Resolution!

Based on the Kundalini yoga and spiritual science philosophy I teach, there are changes that happen in the brain that create sleeping disorders. Yes, too much caffeine, too much radiation, and too much drama and television can create sleep disorders. But more often than not, it is our breathing patterns, that disturb our sleep.

Yes, our breathing affects our sleep. How? The right hemisphere of the brain controls the left side of the body. Both are considered the yin, feminine, subconscious, intuitive, spiritual and creative side. The left hemisphere of the brain controls the right side of the body. Both are considered the yang, masculine, active, analytical, methodical sides.

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Sound Vibration Heals Our Brain Chemistry

Click Here NOW for a FREE psychic reading at PsychicAccess.comThoughts have metaphysical power. Words, speech, singing and sound also have power. Everything we say, sing and chant has vibrational sound frequencies that changes the chemistry of our brain and the physiology of our body.

A positive sound vibration changes the brain to a calm, compassionate, highly intuitive state. Think of a baby laughing and how it brings joy to everyone who hears it.

A negative sound vibration abruptly shocks and damages the nervous system. Think of someone scratching the chalk board or yelling racist epithets, and how both make you nervous and angry.

We can actually improve our health with positive vibrations in the form of mantras. A mantra is a set of words, with a positive meaning that also has a positive vibration. When repeated over and over, this vibration permeates every cell of the body, igniting, healing and repairing these cells. It moves through every muscle, bone and organ.

This process changes the entire energy field, aura, and expands it. Done with enough practice and an open heart and mind it can increase our light to the point where we can heal ourselves or help others to heal.

Have you ever walked into a silent room and felt that there had been a conflict between the people who have been there, before you arrived? That vibration, positive or negative, leaves an energetic residue and is absorbed by everyone entering into it, unless that person has increased their vibration to the point where they become psychically impervious to other’s negative energies.

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The Babysitter’s Near-Death Experience

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhile I was working out at the gym one day, I saw a little old lady who used to babysit me and my brothers when we were little children. I will never the wonderful times we had with her. She was always making it so much fun. She wasn’t on the phone all the time or watching television. She wasn’t ignoring us kids like so many of the other babysitters my mother sometimes hired for us.

When I spotted her and her daughter in the gym, I walked over to greet her, and told her that I remember her very well. I also thanked her for giving me some wonderful memories and teaching me so many valuable life lessons. The one thing I specifically remember her telling me was to always be careful about what we “put into our minds.”At a young age she had already made me realize that what we think about can either help us or harm us. I have always held on to that wisdom in my life. Because it is truly worth more than gold.

One time, I asked her how she knew so much about things. She looked at me and said,“Moon, you know what, I died once.”

“What? No way!” I responded. I went to catholic school growing up, and near-death experiences were certainly not the kind of thing we were learning about in class.

“Yes, I was in the hospital,” she continued. “I had a major operation and I could not wake up afterwards.” Apparently, she had flatlined during surgery and they had struggled to revive her.

“I am very lucky to be here,” she said and then shared some very interesting things with me about her near-death experience (NDE). I still remember that when she first left her body her parents were both there to meet her and she could hear loved ones on the other side of the tunnel having fun. I also remember she said she felt like a ball of light at the time and that it felt so good. The next moment she was being pulled back into her body. Continue reading

The Transformative Power Of Silent Meditation

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpirituality is perceived in the East with many similarities to what is believed in the West, but with an entirely different way of talking about it. For example, in terms of Easter philosophy a person’s individual identity is not their ego.

Identity is the journey of self-discovery that consists of affirming one’s individuality and being able to express everything that we are. This can be achieved through meditation, prayer, or various other spiritual and recreational practices that clear the mind through engaging in an activity that soothes us and brings us into silent contemplation.

Silence does not detach us from our soul essence. On the contrary, it allows us to be fully present and completely ourselves, without the limitation of words and actions. It is not aimed at denying our true spiritual nature. On the contrary, it is a time of authentic self-awareness and beingness.

Different Buddhist traditions refer to the natural state of mind as a state of enlightenment. In the Sanskrit and Tibetan traditions, we also find terms that speak of a clear, open mind. In Tibetan philosophy, enlightenment or awakened energy is called byang-chubs – literally purity and wholeness.

Being calm, at ease, and silent constitutes a state of mind that would happen naturally unless something is bothering us. These internal obstacles cannot be blamed on others or our external reality. Life is always complex and rarely calm.

In fact, these obstructions are seen as being nothing but habits, the result of karma, that obstruct the free and unconditional luminosity of the mind, like clouds that cover the sun on a summer day. Karma does not mean punishment. It is the result of previous actions. They are the result of what we do and what happens to us.

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Take Some Time Out To Embrace The Silence

Click Here NOW for a FREE psychic reading at PsychicAccess.comI see now, more than ever before, parents busying their children with this and that sport, and this and that activity. I sometimes wonder if they ever have time to just be children.

I see how fast time flies these days and I think we actually make it go by even faster by overloading our lives with so much activity. We over commit ourselves way too much. I have been carefully watching my world lately, and I have seen the busy lifestyles of my friends and family. I see how frantic everyone has become. Such a commotion!

I find it disturbing how we over-busy ourselves and our children, and our lives. We really miss out on what I deem as the ‘finer things’. We need to get that connection back. It’s never too late.

We need to take it down a notch. I understand there are things we have to do – go to work, pay the bills, chores to do, people to see. Sure, I get it! But there are those additional things that we sign on to do when we really shouldn’t, or don’t have the time for, and when we do it has a domino effect. Chaos. Anxiety. Stress.

We need time to unwind more, and not just when we give ourselves six or less hours of sleep. We carve time out for our kids and for our friends and family, and often there is really no time left for a few blissful moments of silence. It’s in the silence that we can know ourselves and truly learn to live with a glass half full mentality.

We are filling our days with so much unnecessary activity these days just to keep up with the Joneses. What is wrong with staying home once in a while? I think staying at home is underrated. I don’t know about you, but home is where my yoga mat has its place and I don’t have to pay a gym membership to be active in my own home. It’s also where my library is, and my family, and most of the things I love and enjoy.

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