hypnosis
The Karmic Lessons Of Our Past Lives
Each lifetime offers us karmic lessons inherited from our past lives, often presenting what we perceive as hardship or misfortune, but are actually opportunities for soul growth.
These soul lessons are “karmic” because they were created or caused by our free will choices, decisions and actions in previous lives. They resurface in our current lifetime to be resolved, redeemed, released, and healed.
In ancient Sanskrit, karma (कर्म) literally means “action” or “deed.” It is derived from the root word kri, which means “to do” or “to act.”
According to many spiritual and philosophical tradition the essence of karma is that every action (physical, verbal, mental, spiritual) has consequences that reverberate through time and space and affect our present and future circumstances. Our actions in every lifetime create karmic ripples that influence the fabric of our existence, shaping our future life experiences and soul growth journey.
Karmic imprints are the energetic residues of our past actions, thoughts, and emotions that carry over from previous lives into our present existence. These imprints often manifest as recurring patterns, challenges, or opportunities in our current lifetime. The core principle is that our actions, thoughts, and emotions create a cause-and-effect relationship that extends beyond a single lifetime. Positive actions result in positive consequences, while negative actions result in negative consequences.
Karmic imprints are stored in the etheric energy field known as the Akashic Records, or Universal Consciousness, that records all human experience. When a soul reincarnates, it brings these imprints with it, influencing its experiences and choices in the current life.
Exploring Your Past Life Memories
Have you ever had such a strong sense of déjà vu that you just couldn’t shake it? Or have you had a strange yet familiar dream about a particular place or time in history? Chances are you were experiencing a past-life memory.
Both our physical body and our soul essence carry deep echoes of the past. We inherit cellular memories from our ancestors that are embedded in the genetic code of our bodies, while our souls carry energetic imprints and karmic wisdom from our previous incarnations.
Our soul is eternal and transcends individual lifetimes, accumulating wisdom, experiences and lessons across multiple incarnations.
Intense traumas, transformative events, and extreme hardships experienced by both our ancestors and ourselves in past lives are etched into our physical and spiritual DNA.
The legacy of these cellular and soul memories sometimes resurfaces in our present lives in a variety of ways. For example, it may manifest as an inexplicable behavior, an irrational phobia, an unusual talent, or a strange preference that can be traced back to past life experiences.
The Mystery Of Past Life Memories
Reincarnation and past lives continue to captivate the metaphysical community, while skeptics believe it’s mumbo-jumbo. As a certified hypnotherapist who does past live regression work, I am a strong believer in past lives. Based on my experience, I have no doubt that past life phenomena are real. However, what I am not entirely certain of is its true nature and origins.
For example, if I do a past life regression with a client and she recalls the execution of Joan of Arc in 1431, does that mean she was actually present at that event? If so, who was she at that time? Was she the subject, an observer, or an agent. In other words, was she Joan of Arc herself, one of the crowd, or the executioner, clergy, or the British soldier who gave Joan the impromptu crucifix for her to hold?
There is growing evidence in the science of epigenetic inheritance that our genes may have imprinted ancestral patterns, specifically due to the effects of trauma. Researchers have not only found that events in someone’s lifetime can change the way their DNA is expressed, but this change can potentially be passed on to future generations. Evidence for this has been found linked to traumatic events like famines, wars and genocides.
It is therefore possible that my regression client is not seeing events from her own past life, but instead an imprint from her ancestry. It could be that she did not experience the event herself, but that she is merely consciously recalling an unconscious imprint of a traumatic event one of her ancestors had experienced.
Interestingly, most past life memories tend to be of violent deaths. Young children between two to five years old especially seem to remember such past life deaths. Some also have recurring dreams of the tragic events. There have been many cases reported where further investigation confirmed the historic facts of the child’s unusual memories.
We Should Be More Like The Turtle
Most people seldom give themselves permission to take a breather and just relax. As a hypnotherapist, I often see clients for stress relief sessions. In this case, they usually feel it is more justified for them to take some time out, because they are paying for a form of professional healthcare. After all, they made an appointment for the session and their doctor referred them. So, it must be okay.
Many people cannot even relax on a vacation! They feel they absolutely must do all the tourist things, even if they are tired, or the money they spent of the trip will be wasted. Or they feel compelled to spring clean the hotel room, instead of lying on the beach. Only to feel they need a second vacation to recover from the first vacation once they return home.
In the good old days, folks used to simply take a ‘joy ride’ somewhere with no real purpose or destination in mind. They did it purely for the enjoyment and the adventure. It was a standing joke in my family that if you chose to get in a car with my dad, you had better have the entire day off, because you never knew where you would wind up or what time you would get back home.
My kids still reminisce about our family taking a ride during the holidays to see all the Christmas lights and decorated homes. We used to stop for hot chocolate with marshmallows and everyone received a homemade cinnamon candy cane. It was the tradition.
Today, we live in such a busy, fast-paced world in which we feel guilty for taking time to take care of ourselves. But what is more important: the journey or destination? We all need to rest and restore our body, mind, and spirit on a regular basis. Neglecting one’s self-care is a prescription for poor long-term health, and making bad life choices.
My Strange UFO Experience
It was an April day in 1983. It was a normal day at home in the quiet country setting of Delaware, Ohio. Our home was set far back from the road, on a vast expanse of pasture land with no nearby neighbors.
Nothing seemed different or out of place that day. The sky was clear, sun shine shining and birds chirping. My twin daughters and I were enjoying playing a board game in the living room.
So, imagine my shock and surprise when suddenly without warning I heard the terrible sound of what seemed like a crash or explosion right outside the front of the house. The booming sound was so loud it made the house shake.
Thinking it must have been a horrible car wreck or even a plane crash, we jumped up and ran outside. But nothing at all was out of place. There was no one there, or no sign of any accident to explain the loud sound we had heard. In fact, it was unusually quiet outside, no birds, no breeze, no sound. Only an ominous silence.
Then I sensed there was something or someone behind me, but bizarrely I found myself unable to turn around to see who or what it might be, as this energy behind me wouldn’t let me. For a few minutes I couldn’t move at all and felt a great fear for our safety.
Then I heard a telepathic voice saying, “Do not look. Do not turn. Do not move. We are not here to harm you. You and your children are safe.”
Panicked, I called for my daughters to come back into the house immediately, but noticed they were acting oddly. They did as I asked, but without turning around. Instead, they walked backwards into the house!
The Healing Power Of Positive Self-Talk
Most people indulge more in negative self-talk, than positive. But self-talk is not supposed to be negative and overly critical. We are supposed to use it to encourage, empower and motivate ourselves to achieve success and follow our dreams.
Our brain has the conscious mind, the subconscious mind, and what is known in hypnosis as the critical factor of mind. This critical factor is that part of our consciousness that checks and filters every through and idea that enters our mind. It is like the gatekeeper or the guardian between the conscious mind and the subconscious. That is how hypnosis works – it is a way to bypass the critical factor so that we can access the subconscious and reprogram it with new information and insights for healing and self-empowerment.
The role of the critical factor is to protect our mind, but this is not always a good thing. Because of the job the critical mind is tasked to do, it tends to be critical of everything. It is unfortunately also that part of our brain that says we are not worthy or deserving, that we cannot do things, or achieve things.
I cannot get the job I really want.
I’m not worthy of a happy, healthy relationship.
I am not smart and pretty enough.
People just don’t like me.
Why do bad things always happen to me?
The one big problem with the critical factor is that it does not always see or hear things the way they really are. It can convince of things that are not true at all. For example, it may you that others are trying to get you fired from a job, when in fact the boss is trying to help you keep your job.