dream journal
Why You Should Keep A Dream Journal
Keeping a dream journal is incredibly valuable in a spiritually conscious lifestyle. While some view dreams as mere reflections of daily experiences or fleeting mental wanderings, those of us in the know realize that they are so much more than that.
From my professional perspective, dreams serve as a bridge between the material world and the spiritual realm. They offer a unique opportunity to connect with deeper truths and divine light, helping to keep our souls in alignment.
By documenting our dreams, we create a personal record of these valuable encounters, enabling us to discern patterns, messages, and insights that might otherwise go unnoticed.
I cannot imagine how challenging it would be if we had to go without dreaming for an extended period of time. In my experience, it is a vital part of our spiritual well-being and life journey, and experts believe it is also crucial to our mental and physical well-being.
The absence of dreams can lead to a disconnection from our inner self and spiritual guidance, often manifesting as stress, depression, and deteriorating health.
Additionally, many people struggle to remember their dreams or mistakenly believe they never dream at all, missing out on the rich, transformative experiences that dreams offer.
The astral and etheric realm is where we interact with both deceased and living loved ones. In dreams, we also explore these higher realms that are inaccessible during our waking hours. The silver cord that connects our souls to our bodies ensures our safe return each morning—or whenever we wake up. This cord is infinite, stretching as far as we wish to travel, symbolizing our boundless potential to explore and grow through the dream state.
Receiving Angel Guidance In Your Dreams
I was nine years old when I met three beautiful angels in a rather unlikely setting. My parents were visiting some friends one Saturday night, and when it was time for me to go to bed, they put me upstairs in the master bedroom.
The grown-ups were enjoying themselves and making a lot of noise downstairs, so I was lying on the bed, wide awake, staring up at the ceiling.
Suddenly, like a sliding door, the ceiling opened to reveal three magnificent beings against the backdrop of the night sky. They were angels.
In later years I researched books and pictures of these beautiful beings and to my amazement some artists had captured them exactly as I had seen them in my vision that night. Their message came to me telepathically, clear and comforting: “We will always be with you.
The vivid memory of that night stayed with me and shaped my understanding of the spiritual realm. As I began to work with people all over the world, I soon realised that many people are either too afraid to open up to angelic guidance, or simply do not know where to begin the communication process. If this resonates with you, know that angels do come to us in dreams and visions, offering their guidance, protection and support.
The Bible, for example, contains numerous accounts of dreams and visions involving angels, such as Jacob’s ladder (Genesis 28); Joseph’s dreams (Genesis 37); Daniel’s visions (Daniel 7); and John’s revelation (Revelation 1-22).
Seeing The Future In Precognitive Dreams
Many people will tell you that they’ve had a precognitive dream at some point in their lives. In short, this is a dream that somehow revealed or predicted a future event or circumstance. Literature, myth, and history are filled with stories of such dreams, from ancient times to the sinking of the Titanic.
The concept of precognitive dreams has fascinated mankind for centuries. In ancient cultures, dreams were seen as messages from the gods or the universe, guiding individuals through their waking lives.
The Bible, for example, contains numerous accounts of prophetic dreams, such as Joseph’s dreams that foretold his rise to power in Egypt. These stories underscore the long-held belief that dreams can provide glimpses into the future.
But how much truth is there in the idea of dreaming the future? Is it really a thing?
Throughout history, people have reported dreams that seemed to predict future events. These precognitive dreams, as they’re called, have included personal tragedies, world-shaping conflicts, and even scientific breakthroughs.
Carl Jung, a prominent Swiss psychiatrist and psychoanalyst, was interested in the phenomenon of precognition in dreams. He believed that dreams could sometimes contain elements of future events or insights that were not consciously available to the dreamer. Jung coined the term “synchronicity” to describe meaningful coincidences that defy conventional explanations of cause and effect, suggesting a deeper connection between the psyche and external events.
Learning To Interpret Your Dreams
While the exact nature and purpose of dreaming remains shrouded in mystery, science at least tells us that it is a universal experience. We all dream, most likely every night. Many people don’t remember their dreams and therefore incorrectly assume that they rarely or never dream.
Research on dreams and dreaming has shown that an estimated 95 to 99% of people experience dreams. Dreaming is most common during rapid eye movement (REM) sleep, when brain activity is heightened and our eyes move about every 90 minutes throughout the night.
On average, a person may have several dreams per night, although they may not always remember them when they wake up. The frequency of dreaming can be influenced by several factors, including age, stress levels, and sleep quality.
There are many theories as to why we dream. Most believe that dreams help us consolidate memories, process emotions, solve problems, or even prepare us for tasks. However, the most important reason we dream is often downplayed or even ignored, which is that our dreams are inherently spiritual and serve a higher purpose.
The fact that our dreams are messages from the spirit realm and a higher power is unfortunately one of the most forgotten truths of ancient wisdom deeply rooted in many religious and spiritual traditions. Dreams have piqued human curiosity for thousands of years. Ancient civilizations, from the Egyptians to the Greeks, revered dreams as portals to the divine, messages from the gods, or glimpses of the future.
Exploring Your Past Life Memories
Have you ever had such a strong sense of déjà vu that you just couldn’t shake it? Or have you had a strange yet familiar dream about a particular place or time in history? Chances are you were experiencing a past-life memory.
Both our physical body and our soul essence carry deep echoes of the past. We inherit cellular memories from our ancestors that are embedded in the genetic code of our bodies, while our souls carry energetic imprints and karmic wisdom from our previous incarnations.
Our soul is eternal and transcends individual lifetimes, accumulating wisdom, experiences and lessons across multiple incarnations.
Intense traumas, transformative events, and extreme hardships experienced by both our ancestors and ourselves in past lives are etched into our physical and spiritual DNA.
The legacy of these cellular and soul memories sometimes resurfaces in our present lives in a variety of ways. For example, it may manifest as an inexplicable behavior, an irrational phobia, an unusual talent, or a strange preference that can be traced back to past life experiences.
Moonstone Connects You With Your Dreams
Do you often wake up in the morning with the feeling that something significant happened in your dreams, but have no recollection of what you actually dreamed? Or maybe you’re one of those people who believe you don’t dream at all?
If this is true for you, you may want to consider the mystical properties of a humble yet powerful ally: the moonstone.
Yes, try putting a moonstone under your pillow before you go to sleep! Many of my clients have thanked me for this suggestion. These magical stones enhance your dreams and help you remember them.
Why would you want to dream more vividly and remember more of your dreams? Because paying attention to our dreams is one of the most healing and empowering spiritual practices available to us. In my opinion, anyone who is serious about their spirituality should keep a dream journal.
When we are in the dream state, a lot of spiritual inspiration, energy healing, divine guidance and soul growth takes place. Each night when we enter the dream state to immerse our soul in the astral realm, it is like a “little death” or temporary departure from the material world. It is a mini prequel to what our soul will experience one day when we we depart from this physical life and return to our spirit form.
Navigate Your Career Change With Inner Guidance
When a new year dawns we tend to take stock of our lives and consider making some changes, such as in our field of work or our current position. Some people even consider starting a business.
It is common to consider a career change at the start of a new year. A new year makes us aware of the passage of time and is therefore often seen as a time for self-reflection and goal-setting.
But as simple as it may seem at first, changing careers can be a daunting process, especially if you hope to achieve the best possible outcome. It requires careful planning, research and preparation, but with the right mindset and approach, it can be a very rewarding and fulfilling endeavor.
Changing careers is inherently uncertain. It involves leaving the familiar for the unknown, and this can be challenging and scary. However, our personal and spiritual growth tends to thrive in uncertainty. It encourages us to step out of our comfort zone and embrace the unfamiliar. Rather than seeing uncertainty as a barrier, consider it an opportunity for personal expansion, self-discovery, and soul evolution.
If you are considering a career change, one of the wisest things you can do is to ask spirit for guidance and support and to follow your inner guidance. Spirit will guide you through the ambiguity and help you make the right decisions along the way. Navigating a career change can be daunting, but tapping into your spiritual inner guidance system will provide more of the clarity and direction you need.