meditation practice
The Divine Path Back To Unconditional Love
Recently, I was meditating on a deeply personal situation — one that stirred up waves of anger and resentment, even bordering on hatred and bitterness. Then I received an insight from spirit that stopped me in my tracks. It was one of those profound moments when time stands still and sacred truth illuminates your heart.
“Never forget the Golden Rule,” spirit said. “Do unto others as you would have them do unto you. Do not do to others what you do not want done to you. Do unto others as you would have them do unto you.”
Suddenly I realized that the deeper truth of holding unconditional love in your heart. It’s a universal spiritual principle because it works both ways! You would never, ever want the same hatred or anger that you direct at others, to be directed at you.
Now let me be honest. My anger this time wasn’t just outward to others. It also turned inward. It was a growing dark, toxic presence in my heart and mind.
Life has been hard lately. Too many people I know have died far too young. Watching my beloved partner in a so-called “medical facility” that should not be allowed to take care of anyone, especially our elders. Almost losing him. Being emotionally and financially drained by someone I trusted. The exhausting noise of political chaos.
It has been one thing after another, piling up until I reached a boiling point. I began to ask the big, painful question: Why? Why all this suffering? Why now? Why me? And I wasn’t just angry at the world — I was angry at myself. Angry at Source, Spirit, God. Angry at the seeming cruelty of it all.
Living In A State Of Transcendence
Many people may claim to live in a state of spiritual enlightenment, to be fully aware and to have a deep connection with the divine. However, what many believe to be enlightenment is often far from the truth.
There is a veil — a mental barrier — before most people that prevents them from seeing the greater spiritual truths that lie beyond the ordinary world. Although many people long to lift this veil, to look beyond the surface and access a more expansive reality, it can be incredibly difficult to reach this state of bliss.
However, once you do break through, the liberation and freedom you feel is incomparable. It’s a feeling that is difficult to describe with words, but it’s something that everyone is capable of experiencing.
The path to transcendence is a path of spiritual growth and soul evolution. When you reach this blissful state — when your soul has truly expanded — you move to a higher frequency, one that is different from the frequency to which most people are attuned.
For much of my life, I felt like a misfit — a person who didn’t quite fit into the mainstream world. I felt disconnected from social norms and expectations. But today, I embrace that feeling. I’ve come to realize that being an individual, separate from the chaos of the world, is one of the greatest gifts I could have. I no longer need to be part of a particular group or adhere to a particular set of societal standards. This freedom allows me to live authentically and to help others reach the same state of bliss and spiritual awareness.
Unlock The Door To Mental Freedom
We’ve all been there — lost in thought, replaying a conversation from years ago, wishing we’d said something different, or fixating on something that hasn’t happened yet and probably never will.
Our minds have a clever way of trapping us in the past, or pulling us too far into the future. In the process, we miss the beauty and joy of the present moment.
Being fully present is the key to happiness — the hidden treasure of everyday joy and fulfillment.
When we embrace the here and now, we experience true mental freedom. Instead of being burdened by past regrets or future fears, we begin to see life as it is — vibrant, alive, sometimes challenging, but always full of infinite possibilities and countless blessings waiting to be appreciated!
Think about the last time you were fully immersed in any experience. Maybe it was watching a sunset where the sky lit up with color, listening to music that made your soul soar, or laughing with a friend until your stomach hurt. In those moments, you weren’t dwelling on past mistakes or worrying about tomorrow’s to-do list — you were just there, experiencing life in real time.
Now, think about how often you are distracted by the constant pull of digital technology that keeps you from being fully present. Your phone pinging with notifications, drawing your attention away from the people and experiences around you.