inner voice
They Can’t Gaslight You If You Trust Your Gut!
Gaslighting can be a very destructive aspect of a toxic relationship. It basically refers to any form of “reality twisting” or “crazy-making” that is designed to confuse or manipulate the victim.
Gaslighting is used to gain power and control in the relationship by making the victim question their reality. The phenomenon is typically found in romantic relationships, but it can occur in all kinds of social relationships, including friendships, at work, and with neighbors.
Sometimes it’s done in an obvious way, right under the victim’s nose, but more often it’s done under the radar, and you don’t always know who’s gaslighting you, or even that you’re being gaslighted.
“Gaslighting” is a psychological term derived from the 1938 stage play Gas Light and its 1940 and 1944 film adaptations. The movie is about a husband’s attempts to systematically drive his wife crazy by repeatedly dimming the gas lights in their home, only to deny that it ever happened when the wife asks him if he also noticed it. Over time, he manipulates his wife to the point where she believes she is imagining things and loses her mind.
Gaslighting is a common manipulation technique used by dictators, con artists, abusers, sociopaths, narcissists, and cult leaders. It’s done in such a way that the victim rarely realizes how much they’ve actually been brainwashed.
At first, the victim may have the idea that they’re not imagining things, but that someone else is doing this to them. They may even have an intuition about who that person is. However, the goal of gaslighting is to get victims to doubt these rational thoughts and replace them completely with the belief that there is something wrong with them, either mentally, spiritually, emotionally, or physically. The worst part, in my opinion, is that it makes you doubt your own intuition.
How To Live Your Life With Divine Inspiration
It’s easy to feel disconnected these days — not only from the world around us, but also from ourselves, our sense of purpose, our soul essence, and our higher self. The demands of daily life often leave us feeling drained, reactive, or uninspired.
But beneath the noise and chaos, there is always a whispered invitation from spirit: to live not just from our ego for daily survival, but as an empowered vessel for divine inspiration.
Being a vessel for divine inspiration is not a lofty ideal reserved for saints or mystics — it is a limitless possibility available to all of us. In fact, it is part of our soul purpose, a sacred duty.
No matter where you are in your life or what you’ve been through, you can begin to live a divinely inspired life right now, today.
You are already wired to connect, to attract and to manifest. Your heart and mind are designed to be attuned to something greater than yourself, to fulfill your soul’s mission, your life’s purpose.
Every experience — every challenge, every triumph — has shaped you for this moment. All you need to do is embrace your path with an open heart and unwavering faith. Release the doubts that have kept you small and step forward with confidence, knowing that the universe is conspiring in your favor.
It is time to listen to the quiet wisdom within, follow the signs, and take inspired action. Align your thoughts with abundance, your words with love, and your actions with purpose.
The Divine Path Back To Unconditional Love
Recently, I was meditating on a deeply personal situation — one that stirred up waves of anger and resentment, even bordering on hatred and bitterness. Then I received an insight from spirit that stopped me in my tracks. It was one of those profound moments when time stands still and sacred truth illuminates your heart.
“Never forget the Golden Rule,” spirit said. “Do unto others as you would have them do unto you. Do not do to others what you do not want done to you. Do unto others as you would have them do unto you.”
Suddenly I realized that the deeper truth of holding unconditional love in your heart. It’s a universal spiritual principle because it works both ways! You would never, ever want the same hatred or anger that you direct at others, to be directed at you.
Now let me be honest. My anger this time wasn’t just outward to others. It also turned inward. It was a growing dark, toxic presence in my heart and mind.
Life has been hard lately. Too many people I know have died far too young. Watching my beloved partner in a so-called “medical facility” that should not be allowed to take care of anyone, especially our elders. Almost losing him. Being emotionally and financially drained by someone I trusted. The exhausting noise of political chaos.
It has been one thing after another, piling up until I reached a boiling point. I began to ask the big, painful question: Why? Why all this suffering? Why now? Why me? And I wasn’t just angry at the world — I was angry at myself. Angry at Source, Spirit, God. Angry at the seeming cruelty of it all.
Trust Your Gut First, Your Heart Second
How do you know that what you are doing is for your highest good? How do you know if what you want out of life is based on your own desires, or if it has been placed there to be achieved by the Universe?
Everyone has a higher purpose in this lifetime and yet many never seek it out or achieve it because the ego starts to become more prominent in their lives instead of their higher self.
When you were born, a deep-seeded life calling was placed within you. As children, we were able to tap into it, always knowing that we wanted to be a fireman, a policeman, a doctor, an astronaut, an artist, a lawyer, a dancer, a scientist, or a princess. Some of us just wanted to help others, even at a very young age. We would be kind, caring, and giving to other people, whether they were children, adults, or seniors.
Unfortunately, this energy has been buried over time by the society and culture we live in – whether it be teachers, parents or mentors.
Has anyone ever laughed at you when you told them what you wanted to do or be? Did someone say, “Go back and think about that, because that will never happen”? Each of us has a different story as to why we do or do not achieve our passion and purpose in life.
Today is the day to decide, “I will achieve my dreams as long as they come from spirit and are for my highest good.
Learning To Trust Your Inner Truth
Have you ever noticed that whenever you’re really enjoying what you’re doing, it’s as if there’s an amazing energy flow or undercurrent carrying you along?
In these magical moments it feels as if the universe itself is moving with you, effortlessly aligning circumstances, people, and opportunities in your favor.
Don’t you wish you could live like this all the time? Imagine a life where every decision you make feels right, where your inner compass is so attuned to your truth that you rarely second-guess yourself.
Unfortunately, we too often worry about what others might think of us, or we choose the practical path – the road most traveled. We fall into the trap of following the opinions of others instead of tuning in and listening to our own inner guidance.
The fear of rejection or failure too often looms large, keeping us tethered to a path that feel safe but uninspiring. We convince ourselves that following our soul’s calling is a luxury rather than a necessity.
Following your inner truth is not selfish. Following the flow of what is true for you also doesn’t mean you’re shirking your responsibilities. It simply means that you are choosing, moment by moment, what feels right for your soul.
Society bombards us daily with standards and our families with expectations of what’s right and acceptable, yet how often do we stop and do a self-check-in? How often do we ask ourselves, “Is this really what I want?” instead of “Is this what I’m supposed to want?”
What The Mind Believes, The Body Perceives
Self-talk and inner dialogue play a crucial role in our overall well-being – body, mind and spirit. The way we think and talk to ourselves shapes our reality, affecting not only our emotions and moods, but also our physical health.
For example, if we wake up and immediately think, “I feel terrible. I’m still exhausted. I don’t want to face the day,” our body will respond in kind. We’ll move sluggishly, feel each ache more intensely, and reinforce a state of fatigue.
Negative self-talk can even affect digestion, metabolism, and immune function because the body takes its cues from the mind. When we repeatedly tell ourselves that we lack energy, the body responds by slowing down.
However, when we consciously shift our thoughts to a more positive perspective, we cultivate an inner environment that supports healing, resilience, and vitality.
The same principle applies to how we perceive ourselves physically. If we stand in front of the mirror and focus on perceived flaws, our posture and energy will reflect that self-criticism. We may unconsciously choose clothing that reinforces our negative self-image and move through the day with slumped shoulders and diminished confidence. Our bodies reflect the beliefs we hold about ourselves.
Conversely, when we practice self-talk that is uplifting and empowering, our body responds accordingly. By consciously choosing to carry ourselves with confidence, even if it feels unnatural at first, we initiate a shift in both our emotional and physical states.
The Sacred Invitation Of A Spring Renewal
With the first delicate buds unfurling and the air perfumed with the invigorating scent of nature’s reawakening, Spring has officially arrived. This sacred season carries with it the powerful energies of change, whispering to us of transformation, renewal and new beginnings.
But as exhilarating as change can be, it often comes with uncertainty, excitement, and sometimes even fear. We find ourselves at a crossroads between the comfort of the known and the vast potential of what lies ahead.
During the winter months, we instinctively retreated inward — both physically, as we sought warmth from the cold, and spiritually, as we turned our awareness inward to reflect, heal, and dream. Without even realizing it, we entered the sacred cave of our inner wisdom and nurtured the seeds of our soul’s deepest desires.
Now, as the earth awakens and the air becomes warmer, so does the essence of our being, ready to give birth to something new and profound.
Although you may not fully understand what is unfolding within you, your soul is always aware. It has been preparing you for this moment, nurturing the visions and intentions that you have been quietly cultivating in the silence of winter.
Sometimes new beginnings manifest as external changes — a career change, a move to a new home, or new relationships. Other times they unfold as inner changes — an awakening of self-love, a renewed sense of purpose, or a deepened spiritual connection.