energy release
Don’t Let Your Ex Jinx Your Love Life!
I just did a phone reading for a Psychic Access client whose first words were, “Do you think my ex put a curse on me to jinx my love life?”
As always, I turned to the spirit realm for guidance. A very close friend of the client, who had crossed over just a few months ago, then came forward with the answers.
“A recently deceased friend of yours says you are jinxing yourself,” I replied. “He says you cannot expect things to change for the better if you keep repeating the same old patterns, looking for love in all the wrong places, with all the wrong people, for all the wrong reasons.
“Um, I don’t see how I’m the cause of the problem here,” my client countered. “I’ve met many women since my last relationship, and all of they seem to want from me is financial support, or to fix their house, or to solve their legal problems, or to somehow take care of all their problems.”
“Well, what do you expect?” replied his friend from the spirit realm. “The first thing you always tell women is how much money you make because you feel the need to compensate for your lack of self-worth. Your ex made you feel you were worthless without all the money you spent on her all the time. But you have so much more to offer than your financial success. You are a good man with a good heart. You don’t have to lead with money all the time,” his friend said.
The Empowering Wisdom Of Forgiveness
Although I consider myself a very spiritual person, forgiveness has not always been one of my strengths. In fact, I used to struggle with forgiving those who had hurt or wronged me.
Fortunately, as I matured in my spiritual evolution, I eventually realized that by not letting go of negative events and experiences in my past, I was only being haunted and held captive by them, which was not serving my highest good.
For several years, I was stuck in a downward cycle of replaying certain past events in my mind, reliving every excruciating detail and allowing the past to negatively influence the present and my future. Over time, it became clear that this issue was holding me back in more ways than I could have imagined.
To find some answers, I decided to shift the focus of my spiritual practice for a few months to consult my guides on this issue. During this time, spirit guided me as follows.
Letting Go
To truly forgive, we must let go of the past. There is no true forgiveness if we still somehow hold on to the smallest regret or resentment. Forgiveness is all, or nothing. There are no half measures or gray areas.
Forgiveness is more than just an emotional healing process, it is also an empowering metaphysical practice. If we do not release something completely, we continue to hold some level of negative energy that continues to affect our current vibration, which diminishes our quality of life and negatively affects our future happiness.
How To Manifest The Love Of Your Life
The Law of Attraction has become a widely practiced metaphysical principle in popular culture since the success of the 2006 book and film The Secret, which is based on the spiritual teachings of the New Thought movement that began in the late 18th century.
New Thought is a spiritual philosophy based on the notion that everything in the universe is essentially energy, including our beliefs, ideas and thoughts, and that like energy attracts like energy. This is known as the Law of Attraction, one of several universal, metaphysical laws that govern the Universe.
The practice of this universal law to manifest personal goals or outcomes has become more common in post-modern metaphysics and alternative spirituality, especially as information has become more readily available through the Internet.
But while there is a vast amount of information available on the subject today, the Law of Attraction is often misunderstood and poorly applied in the practice of manifestation.
There are certain avoidable pitfalls that cause many inexperienced practitioners to become frustrated, disappointed or to give up before achieving their goals. This is especially true when it comes to manifesting romantic love.
If you have not had the best results with your manifestation efforts and are still hoping to attract a better love life, try the following improvement strategies to increase the success of your manifestation efforts. These techniques can be used to attract a new relationship, as well as to improve an existing relationship or marriage.
Crown Chakra Meditation For Mental Health
These days, many people face mental health challenges. In a world where so many demands are placed upon our time and energy, there never seems to be enough time for relaxation and proper self-care. One way to improve one’s mental health and gain greater clarity is to regularly do some energy work focusing on the crown chakra.
The chakras are a system of energy centers that regulate our physical health, mental acuity, and emotional well-being. Chakra (cakra in ancient Sanskrit) means ‘wheel’ and it is essentially a ‘spinning disk’ or vortex of energy. The chakras represent the flow of life force or pranic energy through the mind-body.
There are seven primary or major chakras in the subtle or light body, spanning from the base of the spine up to the crown of the head. Each chakra has its own frequency, symbolism, color, and function. For optimal health and well-being, the chakras should be kept activated, open, balanced and aligned.
The seventh chakra at the crown of the head, also known as sahasrara padma, is the highest of the primary chakras. It is depicted as a 1000-petal lotus flower and represented by the color violet. This chakra is the energy center of our spiritual connection to the divine, from which all the other chakras emanate. The crown chakra is where we connect to God, Goddess, Source, Spirit, the Divine. It is also my experience that it is at the crown where we engage with our guardian angels and spirit guides.
Seven Powerful Ways To Attract True Love
For the metaphysically aware single person there are powerful, tried-and-tested ways to create, attract and manifest romantic love. Many of my clients have attracted their life mate using these techniques, and it has also helped some of my single friends to find love and romance.
The following are ways to open up and allow your heart to connect with someone who is your vibrational love match.
Alignment. First, you need to understand that we cannot attract anyone or anything into our life unless we are on the same frequency with that person or thing. We need to align our energy vibration with that which we are hoping to attract. Attuning ourselves to what we feel worthy of manifesting is key.
Higher Vibration. We also need to raise our vibration to a level of consciousness where we are consistently in greater alignment with the energies of unconditional love, compassion, kindness, tolerance, patience, gratitude, peace and joy. Why? Because true, long-lasting love of the ‘soulmate’ variety is found in these higher realms of vibration.
Non-Resistance. An important ingredient is to not create resistance by being too intensely attached to the outcome. If we put too much focus or emphasis on our intentions and goals, we create resistance. God, Source, Spirit, the Divine wants all of us to experience happiness and fulfillment, and live our best life. But if we want something too badly, we delay or deflect it from coming into our life. Being overly attached creates self-defeating energy roadblocks.
How To Ground Your Energy
‘Grounding’ is a common term you are likely to encounter early in your spiritual awakening journey. If you are interested in energy work of any kind, grounding is a key technique to help you stay energetically balanced and enhance your metaphysical practice.
Essentially grounding is a type of meditation that is quick and very intentional. Through grounding we connect our own energy field or light body with the energy of the Earth. This balances our chakras by clearing out those energies that are no longer serve us. Connecting to the Earth’s energy in this way releases negative patterns, thoughts, emotions, and habits, to achieve a clearer, elevated state of consciousness.
To become more grounded, try this visualization exercise. Start by closing your eyes and focusing on your breathing. If you are used to meditation this will be very familiar, if not that is okay! Just be present with your breath and pay attention to your breathing as you inhale and exhale.
Count to three as you draw in your breath, and again as you exhale. Gradually slow the rhythm of your breathing down and just be present with the experience of the air moving in through your nose and into your chest. Feel your physical body around you as you breathe.
I like to focus on my heart chakra while I do this, but it is not necessary. I just find that as I breathe in and out, I like to feel the swell of air in my chest, as if is ‘hugging my heart.’
Learning To Forgive
Accepting, letting go and forgiving is difficult, but necessary to thrive and live our best life. When we do not forgive, we carry toxic energy within that poisons us mind, body and soul.
Energetically non-forgiveness wreaks havoc in our chakras that can cause physical disease and mental illness. Our chakras store the energies of negative life events and experiences, if we do not release it, and heal those imbalances and blockages.
Forgiving does not mean we condone or exonerate the evil deeds of others, nor do we have to allow the people who have wronged us back into our life. This is seldom wise.
However, it is also not karmically smart to harbor resentment, seek vengeance, or wish others harm…for it will come back to us. Forgiveness is to surrender control and allowing karma to deal with those who wronged us.
When we forgive and release the trauma others have caused us, their choices and actions can no longer control us, nor steal our happiness, joy, and well-being. This is why forgiveness is the best gift we can give to ourselves.
Forgiveness does not set the wrongdoer free or exempt them from their karmic debt. Instead, we set ourselves free, so that their karmic choices no longer interfere with our energetic well-being and our divine right to manifest our best life. When we do not forgive and move on, it will continue to haunt us. It gradually infiltrates and contaminates every aspect of our life, and even causes us to attract more of the same unwanted experiences.