Simple Energy Cleansing And Clearing Techniques
Everything in the universe is energy – so are you. In addition to our physical body, we also have a subtle energy body consisting of various layers, including the aura or energy field, the chakras or energy centers, and various smaller energy channels and points.
To be holistically healthy and happy it is therefore important to not only take care of the physical body (which is undoubtedly also very important and unfortunately too often neglected), but also the energy body. Our energy body can become unbalanced and even dis-eased with toxic patterns, old blockages, repressed negative emotions and deep energy imprints of trauma. It is vital for our spiritual, mental, emotional, and physical well-being to regularly cleanse and maintain our energy body.
In addition, as spiritual beings in humans form we are all energetically connected to each other and therefore we are affected daily by the energies of others. And the truth is that many people in our everyday environment have unhealthy and even toxic energy bodies that are not exactly emanating good, positive vibrations.
For example, you are in a happy, energized mood when you visit relatives or friends, and although everyone in the room outwardly appears to be doing perfectly fine, you soon begin to feel energetically drained or experience unusual emotions, such as suddenly feeling depressed, anxious or angry. This may well be due to someone else’s energy frequency present in the room. Energy never lies, even when we pretend or try to hide it.
The more empathic and highly sensitive we are, the more likely it is that we will intensely feel these environmental energies. A regular energy cleansing is vital to neutralize and shield us from external toxic vibes. I am such a person myself, and I have learned the hard way how destructive it can be when I neglect my energetic self-care and spiritual cleansing.
A Psychic Reading Brings Order To Chaos
In a typical lifetime the sun will pass over us twenty-five thousand times. If you were to walk just one mile due west each and every day of your life (if such a journey by land were possible) your life would end at the place it began.
Just one mile every day, at a most comfortable stroll, you will have experienced more than anyone, and lived the dreams of most. Instead of merely waiting and watching the sun and time pass by.
If we walk slowly through life, but with purpose, we will see more, travel farther on less energy, and allow others more time to get out of our way. But occasionally, we will meet immovable objects in our path, and a decision on which way to turn must then be made.
Having a precise destiny in mind is challenging in itself, so making the right decisions along the way is essential to ensure our safe arrival at our intended destination.
In my own journey, I remind myself to smile demurely at those skeptical of what I do, even if their cynicism always surprises me, as we all foresee the future all the time.
For example, watching a carefree child at play, unaware in the midst of their joy of the likelihood, the inevitability of a fall sometimes becomes apparent and very clear to those with experience looking on.
The fact that some of us are able to see more, and in more detail, and further into the future, should therefore not be so impossible to conceive – as disconcerting or uncomfortable as this may be to the doubter.
How She Found Her Way Back
Not every psychic reading begins in light. Some start in silence — the kind that weighs heavy in the heart.
When she first reached out to me, her question was brief, but the energy spoke volumes. There was pain behind her words, and she barely dared to ask: “Am I still in here somewhere?”
She had been in a relationship that, at first, felt exciting—perhaps even fated. “He swept me off my feet,” she once said. “I thought he saw me.”
And maybe he did, in the beginning — just enough to mirror back what she most longed to believe about herself. That she was worthy. That she was seen. That she was loved. But what unfolded was far from love.
The charm that once made her feel chosen gradually twisted into control, criticism, and a subtle erosion of her spirit. What looked like affection became possessiveness. What felt like closeness became confinement.
She had once been a vibrant, creative soul bursting with ideas and dreams.
But as time passed, she began to disappear. “I used to feel like a magical flame,” she confessed. “Now, I’m no more than a tiny heap of ashes under his tyranny.” Her sparkle had dulled. Her job unraveled. Her friendships faded.
But then she called me on Psychic Access and the runes reminded her that the embers of her true self and soul essence were still burning.
Start Your Day With An Empowering Rune Meditation
The runes may hail from a distant past, but their wisdom is timeless.
Originally carved into stone and wood by the Germanic and Norse peoples over a thousand years ago, runes are much more than an archaic writing system. They are sacred symbols, each representing archetypal truths, elemental forces, and spiritual awareness.
Warriors, healers, seers, and travelers carried these symbols as talismans to protect themselves, receive guidance, and connect with the unseen energies of life.
In a world dominated by fleeting digital messages and materialistic values, the ancient Nordic runes still whisper their ancestral wisdom across the millennia.
They are energetic sigils—mystical symbols designed to invoke change, inspire clarity, and restore harmony with the cycles of nature and spirit.
Each rune pulses with a unique frequency—a metaphysical code capable of unlocking personal insight, inner strength, and spiritual transformation. Etched into stone by hands long vanished, the runes carry the weight of sacred intention.
They remind us that language and symbolism are instruments of creative power, not just tools for communication. Integrating runes into our modern lives reconnects us with an ancient way of knowing that speaks of path, purpose, and destiny.
Rune Forecast For The New Solar Year 2025
As the Sun moves into Aries, we welcome a new solar year full of transformation, movement and empowerment. The shift to Aries signals new beginnings, renewed energy, and the courage to take action.
Aries, the first sign of the zodiac, embodies the courageous essence of initiation, signaling a time to embrace new possibilities and harness our personal power.
This period marks a cosmic invitation to pursue new beginnings, to align with the flow of change, and to step boldly into action.
The energy of Aries, infused with renewed vitality and determination, encourages us to set clear intentions, embark on transformative endeavors, and move forward with unwavering confidence.
Whether we are initiating projects, fostering personal growth, or seeking clarity about our life’s direction, Aries offers us the courage to navigate life’s transitions with purpose.
To gain insight into the collective energy shaping the journey ahead, I turned to the ancient wisdom of the runes. The four runes I cast – Raidho, Laguz, Uruz, and Kenaz – present a profound narrative.
Raidho speaks of movement and life’s journey; Laguz reflects emotional flow and intuition; Uruz symbolizes inner strength and vitality; and Kenaz illuminates the path ahead with enlightenment and creativity.
Together, these runes guide us to embrace change with resilience and to embrace the transformative year that unfolds before us.
Samhain Ritual For Personal Tranformation
One of the most mystical and energetically powerful times in the metaphysical calendar is upon us again tomorrow. Samhain, also known as the Celtic New Year, is a sacred festival celebrated on October 31st.
Samhain traditionally marks the end of the harvest season and the beginning of the winter. It is a time to honor our ancestors, reflect on the thinning veil between the physical and spirit realms, and set intentions for the new annual cycle ahead.
Samhain holds special significance for those who are attuned to the cycles of nature and the spirit world. Traditionally, the boundaries between the physical and spirit realms were believed to be at their thinnest on this night.
The Celts and Norse in particular saw it as a time when communication with ancestors, departed loved ones and the gods was most possible, providing guidance for the future. For the Vikings and other northern European cultures, Samhain was also a time for divination. Runes, symbols of cosmic wisdom, were often used to gain insight into the coming year.
This year, Samhain carries a particularly powerful energy as it coincides with the Waning Crescent Moon’s transition from Libra to Scorpio. This last lunar phase before renewal invites us to release what no longer serves us, and its journey from the balanced, harmonious energy of Libra into the intense, transformative depths of Scorpio will amplify this process.
Libra’s influence encourages reflection on relationships, inner balance, and the need for harmony, while Scorpio’s energy propels us toward deeper introspection, emotional transformation, and embracing the mysteries of life, death, and rebirth.
Invoking The Power And Beauty Of Freya
The goddess Freya has a special place in my spiritual self-care routine. I often turn to her when I need extra guidance and support.
Freya is the ancient Norse goddess of love, beauty, fertility, and war. She is one of the most important deities in Norse mythology, embodying the ultimate ancient archetype for ‘girl power’ and ‘boss lady’ energy.
She is traditionally revered for her deep wisdom, boundless compassion, and fierce protection. Invoking her divine feminine power has brought much transformative and empowering energy to many aspects of my life.
In Norse folklore, Freya rides a chariot drawn by two large, powerful cats and is often depicted wearing the Brísingamen necklace, a symbol of her power and beauty.
The Brísingamen was created by four dwarves known for their exceptional craftsmanship. The necklace symbolizes beauty, desire and the power of attraction. It also represents Freyja’s connection to the earth and its fertility.
Freya is the leader of the Valkyries, the warrior maidens who choose those who may die and those who may live in battle. Freyja is said to receive half of the slain warriors in her heavenly field, Fólkvangr, while the other half go to Odin’s hall, Valhalla.
This dual role highlights her authority and revered status among the gods, bridging the realms of life and death. The Valkyries, under her guidance, serve not only as fierce selectors of the fallen but also as protectors and guides for these chosen souls, ensuring their honored place in the afterlife.