life journey
Embracing The Magical Art Of Allowing
There is a magical force in the universe – a profound creative essence that flows through all realms, weaving its way through the fabric of existence. This magic essence is not bound by the limits of our understanding nor the constraints of our control. Rather, it emanates from the depths of surrender and trust. This magical power is the sacred art of allowing.
For much of my life, I found myself grappling with the notion of control. I sought to navigate the complexities of existence with a firm grip, believing that my willpower alone could shape the course of my journey. Yet, time and time again, I was met with the harsh reality of resistance — the relentless struggle against the ebb and flow of life’s currents.
It wasn’t until I stumbled upon the profound wisdom of allowing that I began to witness the transformative power of surrender. Allowing is not passive resignation; rather, it is an act of radical acceptance — an invitation to dance with the rhythm of the universe and surrender to the innate flow of existence.
One of the most profound lessons in allowing came to me during a time of immense uncertainty and upheaval in my life. I was at a crossroads, grappling with decisions that made me feel like I was carrying the weight of the world on my shoulders. In my desperation to find clarity, I clung to my preconceived notions of how things should unfold, trying to force the puzzle pieces of my life into some semblance of controlled order.
Find Your Rainbow In Troubled Times
There are days when it seems like the storm winds and rain in your life will never stop. Those days when your mind is filled with shadows and your heart is heavy. When a grief or a broken heart seems like a never-ending wound.
But trust me. One day soon you will walk out into the sunshine and see another beautiful rainbow! You will look at the colors of a perfect rainbow after a destructive storm of heavy rains and gasping winds, and you will know that all is well.
The storm may sometimes seem never-ending, but we always find a rainbow of promise on the other side. Then you will see the majesty of the spectrum of colors and the great arc that delights the sky. And if you follow that wondrous curve carefully, you may even find the pot of gold at its end!
In that perfect moment, you will forget the sadness and despair you felt before. The heaviness in your heart will be gone and you will be reminded that nothing is lost forever. The rainbows of life will always bring new moments, a new day, a new beginning. This is Spirit’s promise to us.
Since the dawn of time, rainbows have captured the imagination and beliefs of people in different cultures as a divine symbol of hope, healing, protection and rebirth.
Reclaim Your Personal Power With ‘Sat Nam’
As a Kundalini Yoga teacher, I had the unique privilege of studying with Yogi Bhajan, the yoga master who introduced Kundalini Yoga to the Western world. Before he passed away in 2004, Yogi Bhajan gave me my spiritual name, Satya Kaur, which essentially means “princess” or “lioness” who embodies or strives to live by the principle of truth. It symbolizes a spiritual identity or path that focuses on integrity, authenticity, and the pursuit of spiritual truth.
Our soul identity is the key to our life journey and spiritual growth. For this reason, at the end of each Kundalini Yoga class, the teacher says “Sat Nam” to the students. The class then repeats these words back to the teacher. Because of the name Yogi Bhajan gave me, this mantra will always have a special place in my heart.
The phrase is a Gurmukhi term that translates to “Truth is my name” or “True identity.” It is used as a yoga mantra to center the mind, connect with one’s true self, and remind us of our true essence and reality beyond the physical and mental constructs of the external world.
Saying “Sat Nam” to others is similar to the greeting “Namaste,” which means “The divine in me bows to the divine in you,” or “The spirit in me salutes the spirit in you.” For me, sacred affirmations like “Sat Nam” and “Namaste” have even more power and meaning now in the dawning Age of Aquarius.
Honoring Your Soul Contract
Each of us came into our current life for a reason that is relevant to our soul evolution. Regardless of how, where and when we arrived, we all came into this physical existence with a planned mission known as our soul contract, or pre-birth soul plan.
Before entering this life, our souls deliberately choose certain experiences and lessons to learn and contributions to make for the purpose of our own spiritual evolution. It’s essentially our cosmic to-do list!
We come for a variety of reasons: some to learn, some to teach, some to grow, some to heal. Some come to observe, others to participate. Some come to navigate a profound dark night of the soul. Some even come to influence the masses or change the world forever.
Whatever the nature of your soul contract, you can be absolutely certain that there is a divine purpose to it all. Never forget that your soul mission is your own doing. We owe our existence and our journey to no one. It is ours alone to experience and ours alone to complete.
One of the most empowering things we can do in this lifetime is to uncover the nature of our soul contract to ensure our ultimate success. We must reflect on our true purpose and the meaningful connections and experiences we encounter.


