vibes
How To Cleanse And Charge Your Crystals
If you use crystals in your spiritual practice, it is important to periodically cleanse and charge them.
For example, when you first purchase or receive a crystal as a gift, clearing it can ensure that you are working with a ‘clean slate,’ and are able to both fully connect with that crystal and set more powerful intentions for its use.
Beyond this, charging a crystal ensures that we are able to use it most effectively for our purpose.
So, how can you go about charging and cleansing your beloved crystals?
The good news is that this process is quite simple and easy, and you can use the same method to both charge and clear a crystal:
Moonlight
Place your crystal in a place where it can bathe in the light of the moon overnight. Full moon is, of course, the best time to do this, and one night is enough to both cleanse and charge your crystal.
That said, if I am using a crystal for manifestation, I will sometimes leave my crystal for the full waxing period of a moon cycle, from new moon to full moon.
Hold Your Tongue To Protect Your Peace
Some people deal with unresolved pain in their lives, and that pain often shows up in their words. You can usually feel it right away. Their words can feel heavy, sharp, or draining, like they disrupt the energetic balance of a space.
In spiritual work, one of the first lessons one learns is that words carry vibration.
If you’re the kind of person who’s intuitive, empathic or highly sensitive, this kind of exposure can feel especially overwhelming, leaving you emotionally upset or energetically drained. This reaction isn’t a sign of weakness. It’s just your inner guidance that tells you when something’s off.
It’s important to be discerning on a spiritual path. You don’t have to respond to every person or comment. Not every interaction needs a response.
When someone’s speaking from a place of anger, fear, or unresolved issues, you’re totally allowed to take a step back and choose not to engage with it. Silence isn’t avoidance. It’s all about being mindful of your energy use and being spiritually mature.
Take a breath before you react. Bring your awareness into your body and ground yourself in the present moment. Try to respond with clarity instead of emotion. Meditation, prayer, or just taking some time for yourself can help you get in sync with your higher self instead of getting caught up in reactive patterns.
Simple Energy Cleansing And Clearing Techniques
Everything in the universe is energy – so are you. In addition to our physical body, we also have a subtle energy body consisting of various layers, including the aura or energy field, the chakras or energy centers, and various smaller energy channels and points.
To be holistically healthy and happy it is therefore important to not only take care of the physical body (which is undoubtedly also very important and unfortunately too often neglected), but also the energy body. Our energy body can become unbalanced and even dis-eased with toxic patterns, old blockages, repressed negative emotions and deep energy imprints of trauma. It is vital for our spiritual, mental, emotional, and physical well-being to regularly cleanse and maintain our energy body.
In addition, as spiritual beings in humans form we are all energetically connected to each other and therefore we are affected daily by the energies of others. And the truth is that many people in our everyday environment have unhealthy and even toxic energy bodies that are not exactly emanating good, positive vibrations.
For example, you are in a happy, energized mood when you visit relatives or friends, and although everyone in the room outwardly appears to be doing perfectly fine, you soon begin to feel energetically drained or experience unusual emotions, such as suddenly feeling depressed, anxious or angry. This may well be due to someone else’s energy frequency present in the room. Energy never lies, even when we pretend or try to hide it.
The more empathic and highly sensitive we are, the more likely it is that we will intensely feel these environmental energies. A regular energy cleansing is vital to neutralize and shield us from external toxic vibes. I am such a person myself, and I have learned the hard way how destructive it can be when I neglect my energetic self-care and spiritual cleansing.
How To Maintain A High Vibe Every Day
Have you ever noticed how some days everything just flows effortlessly? You feel light, connected, and full of joy. Then there are other days when it feels like you’re wading through emotional molasses. What’s the difference? It’s all about your vibration.
Your personal vibration is the energy frequency you send out. It fluctuates constantly depending on your thoughts, emotions, environment, and spiritual practices.
Here’s the truth: Being aware of your vibration is everything. Once you’re tuned in, you’re empowered to take action. Without awareness, it’s easy to fall back into old, low-energy habits that pull you further away from your center.
Negative energy isn’t just unpleasant — it attracts more negativity. The longer you dwell on it, the harder it is to pull yourself out of it.
That’s why it’s crucial to shift your energy as soon as you notice yourself slipping into it. Like attracts like, so if you want more peace, joy, and abundance, you must become a match for those energies.
Your vibration affects everything. It influences your relationships, health, connection to the spiritual world, and even luck. Low vibes are often linked to negative feelings like fear, anxiety, and doubt. But the good news is that… High vibes bring clarity, love, intuition, and flow. Maintaining a high frequency in today’s chaotic world isn’t always easy, but it’s absolutely worth the effort.
Transform Your Love Life With Color Magic
Color magic is a powerful and accessible form of energy work to improve relationships and align your romantic life with your deepest intentions.
While it is often associated with color therapy, a practice that uses the vibrational frequencies of different colors for healing, color magic takes it a step further. It allows you to manifest your wishes and desires with intentional purpose, vibrational alignment, and energetic attraction.
When it comes to love and relationships, color energy work can be your intuitive ally. Whether you’re longing to meet your soulmate, hoping to reignite the spark in a long-term relationship, or seeking emotional healing after a breakup, the energies of color can empower you.
Each hue carries its own vibration, acting like an energetic tuning fork that aligns your internal frequency with your heart’s desires.
Color surrounds us everywhere: in the clothes we wear, the food we eat, and the spaces we inhabit. With increased awareness, we can begin to use color intentionally to attract, heal, and transform our romantic lives.
Infuse your daily life with color vibrations that powerfully align with your desires: rose quartz pink for unconditional love, emerald green for heart healing, and lush purple for passion and depth. These choices go beyond fashion or aesthetics — they are acts of conscious, deliberate creation.
Color magic is a subtle yet potent tool in your metaphysical toolkit. It bridges the physical and energetic realms, enabling you to co-create with the universe in a beautiful, spiritually empowering ways. Ultimately, love is energy. So is color. When you bring them together mindfully and with an open heart, you become a magnet for connection, transformation, and the deep, soul-level love you’ve been yearning for.
You Are More Powerful Than You Know!
You have a lot more creative spiritual power in you than you probably realize.
Within you resides the spark of divine intelligence, the same infinite creative force that shaped the stars and set the universe in motion. Seriously.
You’re not just a physical being trying to figure out life — you’re a creative force of energy with access to something incredible: your higher self.
When you begin to connect with your soul light within, everything begins to shift. Your energy changes. Your mindset changes. And before you know it, your whole life can start to look and feel completely different — your relationships, your health, your money, your confidence, everything.
And the fastest way to raise your vibration and step into this next-level version of you? It starts by synchronizing your heart, mind and body with the light and wisdom of your higher self.
To begin moving into this higher energy, you need a clear vision of where you want to go. This is more than daydreaming — it is creating a real energetic blueprint for the life you want.
Find a quiet, comfortable place where you feel safe and comfortable. Then begin to write out your future life as if it’s already happening. Imagine yourself a few years from now — how are you living? Who are the people around you? What do you wake up every day looking forward to?
The Ripple Effect Of Radiating Good Vibes!
There have been times when leaving home on a miserable day has felt like a major challenge for me as an empath. However, after completing my errands, I often find myself unexpectedly uplifted, simply by the energy of the people and places I encounter.
Recently, while shopping for a new journal, one particular notebook caught my eye because of the title printed on the cover: Good Vibes. I ended up going back to add it to my cart because those two simple words stuck with me. Some good vibrations are certainly always welcome in today’s chaotic world!
In this particular store, the staff is incredibly friendly, always ready with a smile and a warm greeting. Even the people stocking the shelves take a moment to acknowledge customers, creating a welcoming atmosphere. These small, everyday interactions are still commonplace in the small town where I live in Spain, and long may they continue!
The little notebook and this friendly exchange reminded me that “good vibes” is not just a phrase on a cover, but a very real force that shapes our daily experiences.
As I was driving home thinking about this, I noticed a gentleman who was busy smoothing out some gravel on the country road. He had stopped to have a conversation with the person in the car in front of me.
As I was about to go around them, he said goodbye to the person he was talking to and approached me. My first thought was that he was trying to warn me of a problem on the road ahead or maybe point out a problem with my car. It was drizzling and damp and he was soaked, but when I rolled down my window he just smiled and asked how I was doing.