culture
To Live Gratitude Is To Touch Heaven
One aspect of spiritual living too seldom addressed is our lack of true appreciation and gratitude for all the blessings in our lives, regardless of our circumstances.
Some spiritual seekers tend to be very keen on beating the drum of prosperity, and becoming fixated on the Law of Attraction and manifesting abundance, which is too often merely a thinly disguised obsession with material wealth and earthly comforts.
Most of us simply take too much for granted every day. We experience so many blessings of joy, beauty, forgiveness, protection and Divine grace, which we seldom acknowledge in our lives. We always have something to be grateful, or thankful for, no matter how difficult times may be. As a species we are very good at complaining about what we don’t have, but we seem to find it difficult to give thanks for what we do have.
We seldom express our gratitude and appreciation towards those we love and cherish, and we hardly ever remember to share what we have with those who have less – not because we feel obligated, but because we feel so much appreciation that we simply want to share our abundant blessings with others. Charity is not about lending a helping hand; it is about celebrating all that we have, and to share our joy and appreciation.
Research has demonstrated an indisputable connection between gratitude and spirituality. It is no coincidence that gratitude is regarded as a much cherished and valued quality by most world religions, including the Buddhist, Muslim, Hindu Jewish, and Christian traditions. When reviewing the large body of research done on the subject, gratitude seems to play a much more noteworthy role in our happiness and well-being than most other emotions and personality traits.
Several research studies in recent years have shown that people who have a tendency towards higher levels of gratitude also tend to report higher levels of psychological, emotional and physical well-being. People who are grateful have been shown to be happier, more optimistic and more content with their lives. They also appear to have lower levels of stress and depression, and they are more satisfied with their relationships and social interaction with others.
My Favorite Psychic Movies
Due to the nature of my work, I obviously love watching movies about psychics and the paranormal. Although there aren’t a lot of really good psychic movies out there, I do have a few firm favorites. Next time you are looking for an inspiring movie about psychic phenomena or the supernatural, see if you can find one of the following psychic classics on your favorite streaming service.
The Dead Zone (1983)
Based on a Stephen King novel, this movie follows the life of a school teacher who awakens with psychic powers, after falling into a coma. The film stars Christopher Walken as a reluctant psychic, who hesitates to use his powers, which I think is common for many psychics when we first discover our abilities. Once he finally decides to use his gifts, amazing things start to happen!
Ghost (1990)
Many people are familiar with this film. It was one of the most financially successful films of the 90’s. Personally, I love it so much that I could just watch it over and over again! The all-star cast features Patrick Swayze, Demi Moore and Whoopi Goldberg as a highly eccentric psychic. Romantic, funny and uplifting, this is one of my favorite movies about a reluctant psychic medium who is able to connect with spirit on the Other Side.
The Magical Energy Of The Moon
The Moon has a powerful influence on our lives. Not only does it determine the tides of the ocean and how plants grow, but you may have noticed it also affects our mood! Connecting to the powerful phases of the Moon can bring enlightenment to your life by way of the moon’s cycles and movement. It can shape our lives and the choices we make. Being in tune with the Moon’s powerful energy can bring you greater awareness of body, mind and soul.
Depending how the Sun, Moon and Earth align on a particular day, only a part of the Moon is usually visible to us. The tracking of the Moon’s phases goes back thousands of year in various spiritual traditions and cultural customs. Traditionally, the New Moon is considered to be the start of the month and a good time to start anew. And the Full Moon is seen as a time of celebration, delight, and mystery.
A Full Moon occurs every 29.5 days, when the Earth is situated directly between the Sun and the Moon, making it appear to us on Earth as a complete circle… illuminated and breathtaking! Native Americans relied on the Moon to guide them in daily life. They gave symbolic names for each of the Full Moons, based on the unique events of each particular month of the year.
January – Wolf Moon
The January Moon is thus named due to the cold, snowy winters, when wolves would howl hungrily outside tribal villages, looking for food. January’s Full Moon is also known as ‘Old Moon’ and ‘Ice Moon.’
February – Snow Moon
February’s Full Moon is named for the abundant snow that usually occurs during the month. The snow made it hard to hunt, and food in the winter was scarce. Therefore it is also known as the ‘Hunger Moon.’
Stay In The Light
During these challenging times, it is essential to stay in the light. It protects your emotional, spiritual, mental and physical health. How do you ‘stay in the light?’ You achieve it by maintaining a raised energy vibration in a time of extreme darkness. It means you don’t get sucked into other people’s drama, darkness, fear and toxicity. You don’t allow yourself to get weighed down by the negativity in the world around you.
Staying in the light doesn’t mean you don’t have an opinion or strong personal views, or that you are not aware, supportive and caring, or that you don’t get involved in the world around you when it truly matters. It simply means you always take care of yourself, while you are doing whatever it is that you need to do every day. Staying in the light is about making self-care a priority.
Staying in the light is about psychic shielding and setting boundaries where and when necessary. For example, avoiding toxic people and environments is one of the best things you can do to stay in the light. You have no obligation to tolerate and accommodate toxic people and energy thieves!
If you work with toxic people, don’t listen to the office gossip and don’t get sucked into their negative world. Also, don’t show them that they may be upsetting, or hurting you. Take a deep breath, call on your inner strength, and simply smile. Own your personal power – you are much stronger than you may realize.
Stay away from social media, if you are easily overwhelmed by negativity. For the first time in human history, we now have the technology to instantly access the opinions, fears, false beliefs and negative experiences of every human being who has access to a keyboard or smart phone. We are confronted daily with the pain, hysterics and drama of thousands of people, all at once!
My Great Grandmother’s Mysterious ‘Sugar Cookies’
My great grandmother made incredible cookies. She called them “sugar cookies,” but perhaps a more appropriate name for them might have been mysterious mystical magic cookies! Everyone loved them – youngsters like myself, as well as our family’s elders, and every age in-between.
Those cookies still bring back so many wonderful memories. They had a special aroma of freshly-baked delight that wafted all the way outside her kitchen window and down the lane beside her charming little home, where she lived with my great grandfather. As a child I couldn’t wait to get to their house, so that I could partake of those delectable sweet treats.
They were round, but not perfectly round. They had that authentic homemade look, which made them even more exquisite to my childlike enthusiasm. And, there was a rather unique spiciness among the ingredients; it was a spice that I had never tasted before in anything else. Oh, my! I especially loved the barely charred edges they usually had, as a result of leaving them in the oven a bit longer than necessary. Those crisp little edges made them all the tastier to me.
I remember sitting at her kitchen table, watching her scoop up the ingredients, one by one, and adding them to her mixing bowl. I didn’t know how much of each ingredient she was using, because she never used a measuring cup. She just knew how much to add of everything. I believe this style of instinctively cooking from scratch is practically becoming a lost art, with all the digital recipes and modern utensils we use nowadays to cook even the simplest of things. And perhaps some of the true character and originality has also been lost in many of our ancestors’ recipes.
Small Gestures Of Kindness In A Time Of Cruelty
People are feeling anxious and uncertain with what has been happening in the world in recent months. Many are fearful and stressed, and unsure how to act appropriately in these strange times. Some act out in destructive or dramatic ways, taking their frustration out on others.
It is common knowledge that the digital age and social media has spawned a generation of computer warriors and online bullies who express their insecurities and fears, in often extremely mean and cruel ways, from the comfort of their living rooms and basements. This savage lack of empathy and decorum has seemingly now spilt over into our streets and neighborhoods too, in the midst of a global pandemic.
It is easier for many to be critical and judgmental, to complain and argue, instead of facing facts, dealing with the truth and seeking lasting solutions. Often not knowing the entire story, many people choose to see only see one side of things, while telling others off for disagreeing with their limited point of view. The computer has unfortunately given some people a platform to spread strife and hatred, instead of love, hope and kindness.
I pray that more people will strive to seek the truth and learn to look for the good and kind in others. Showing tolerance, patience and kindness is always the better, more open approach. And always remember that if someone attacks you directly, then it often means they are somehow struggling or hurting. It usually serves no real purpose to attack them back.