unconscious
Unlock The Power Of Your Subconscious Mind
We are problem-solving beings, which is why we have thrived on this planet for so long. Where do the ideas for solutions come from?
Well, our conscious mind can come up with a lot of simple solutions to everyday problems. However, when it comes to more significant issues, it is our subconscious that saves the day.
As incredible as it may seem, experts claim that only 10% of our mind power can be attributed to the conscious mind, whilst a whopping 90% can be credited to the subconscious!
The subconscious mind is a mysterious, powerful phenomenon. I call it the ‘genie within.’ It is our gateway to universal intelligence and infinite wisdom. It is our pathway to higher consciousness. It is also a powerful aspect of our ability to create and manifest through the Universal Law of Attraction.
For example, when my son was small, my husband and I bought a beautiful yellow car. The car was indeed a pleasure to drive. However, my husband used to tease me and say things like, “You have a posh car – I wish I had a car like that! He would say it time and time again, but with no malice intended.
The problem was not so much what said, but rather how my subconscious interpreted his words. Inside I felt unworthy of such a car and guilty for having one far better than my spouse.
Unfortunately, within less than a year of owning my beautiful new vehicle, it was hit by a massive truck and smashed to smithereens. No longer did I have a ‘posh car.’ While I felt terribly sad about this and incredibly out of pocket at the same time, I did feel more at peace.
Work Through The Fear, Obligation And Guilt (FOG)
Reflecting on my life I have found how many of my early life experiences have subconsciously influenced me, mostly due to a lack of awareness that allowed fear, a sense of obligation and guilt to remain hidden.
These hidden influences mostly come from my formative years and became obstacles I had to repeatedly struggle with in my adult life with regards relationships, career, finances, family and community.
Once I discovered these non-empowering beliefs, it was time for me to get out of the FOG (Fear, Obligation, Guilt). In hindsight, several things I was unaware of in my family’s dynamics, were actually ‘seeds’ hidden beneath the surface that in time sprouted into personal challenges and self-sabotage.
Fear
Fear and insecurity are frequent visitors for many of us in all areas of life. I was constantly focused on the negative and worst-case scenarios. This is because our brain is wired this way for the purpose of survival. Much of it also depends on our upbringing. So, we must recognize this and catch ourselves early on, in order to shift our thoughts and emotions in a positive direction.
We must be cognitive of our behaviors and explore where in our life we have learned these negative, fear-based responses. Fear is a natural part of life, but can easily become a ‘whack-a-mole’ of frustration, anxiety, uncertainty and indecision, always showing up at the most inconvenient times.
Tapping Into Your Own Psychic Ability
Have you ever heard your name, when no one else is in the room with you? Have you ever thought of someone unexpectedly, and have that person then suddenly show up a in person, or with a phone call, a text?
Have you ever had that eerie feeling in your gut, just knowing that something bad was about to happen? Have you ever spontaneously known the answer to a question that you were not supposed to know?
All these things are related to your intuition, or innate psychic ability. Every person has some level of psychic ability. We are all using it daily, but many are not consciously aware of it. Learning to tap into your psychic intuition more consciously is not too difficult, as long as you learn to trust where it is coming from.
Do this simple experiment. Just take a moment to ask a question. Sit quietly, close your eyes, and focus on your breathing. Then ask your question. Just one simple question. It can even be something you already know the answer to. Start with something like, “Is my name (fill in the blank).”
Relax and sense the answer. Do you feel the ‘yes?’ Typically, you might feel it in your gut (solar plexus), or in the area of your heart. It will not come from your brain, or your mind. It will be a sense or a feeling, not a thought. Of course, your mind already knows the answer, but you want to feel a resounding yes coming from your gut.
If you don’t feel it right away, that’s okay. Take the time to do it again later. Never move onto another question until you have sensed that knowing ‘yes’ from the first one. It takes practice and patience to get your energies in alignment.
When you finally do get that gut ‘yes’, then move onto another question. Initially it is best to stick with simple ‘yes’ or ‘no’ questions, that you already know the answers to, until you feel each answer coming from deep within. Do this quietly and slowly. It’s not a race or contest.
Spiritual Awakening ‘Turns On The Light’
What exactly is a spiritual awakening, and is there a way you can tell if you are having one? Here are some ways to be aware of what is happening to you.
The first sign is usually when you are no longer living in a ‘dream world,’ where you used to see everything through your human ego and you were overly focused on the future and your past. This is a clear sign that you are becoming more spiritually aware. You have a greater awareness of your individual self and the connection between that and everything else. Things start to come into better focus in your life and make more sense.
When you closely examine various religions and faith traditions, there is usually a common thread that describes this state of heightened awareness as nirvana, enlightenment, or awakening. This new consciousness happens when you stop being the observer, and instead ask yourself, who is observing?
Many people go through life on ‘autopilot,’ because that is what they were taught, or they simply fell into a routine without giving much thought to who they really are, or what they truly need or desire to make their life meaningful. Asking such questions about yourself is important for your personal growth and self-realization. It is ‘turning the light on’ so to speak. The first step in growth is always the awareness of the present moment followed by an impulse to change something. Continue reading
Now Is The Time For Love
There is a lot of anxiety in our world at the moment, due to the ongoing pandemic of the coronavirus, or Covid-19. When this kind of crisis arises, it affects us in the deepest and most primal parts of our inner being. And who we choose to be in such a moment truly matters.
I believe that now is a time for healing. Not only from physical disease, but also from a state of unconsciousness and disconnection that many of us have been fostering, long before we even knew terms like ‘social distancing’ and ‘self-isolation.’ It seems to me as though these terms are just the articulation of an already existing condition that has been in existence long before Covid-19 arrived.
If you are currently fearful and anxious, it is understandable. Be patient and gentle with yourself. If you are struggling to cope, do not hesitate to pick up the phone and reach out to someone that you trust. If you feel isolated, now is the time to freely speak the words, “I love you.” If you have something of value to share, now is the time to give. If you can assist, now is the time to help. Now is the time for love.
There are those that would perpetuate fear at this time. I recommend not listening to such negative voices. Abstain from indulging in conspiracy theories, and trust that, as it is written in Luke 8:17, “There is nothing hidden that will not be revealed, and nothing concealed that will not be known.”
Instead, turn your ear to voices of unconditional love, kindness and compassion. If you have enough ‘soul force,’ become that voice for others. As it is written in 1 John 4:18, “There is no fear in love. But perfect love drives out fear.”
The Alcohol Demon
The physical damage caused by alcohol abuse is common knowledge. The long-term effects of alcohol consumption on the liver, pancreas, kidneys, heart, esophagus, and the lining of the stomach can be devastating. And those of us who have shared our lives with alcoholics, know of the damage it can do to relationships, children, families and careers.
But how often do we consider the spiritual implications of alcohol abuse? What really happens to the soul or spirit when we consume alcohol?
Some alcohol-related statistics are quite alarming. For example, it is said that some 700,000 people are in treatment for alcohol abuse every day. And did you know that about 40% of all auto accidents are alcohol-related? It is also estimated that 18 million Americans deal with alcohol-related health problems, and there are an estimated 10 million alcoholics just in this country.
Doing some research, I found an article in the The Costa Rica News titled, The Spiritual Consequences of Alcohol Consumption. The article explains that the English word alcohol originates from the Arabic al-kuhl, which means “body eating spirit.” It is also the origin for the English word ghoul. According to Middle Eastern folklore, a ghoul is an evil demon believed to eat human bodies.
In his book, The Mystery of the Golden Flower, the Gnostic author, Samael Aun Weor writes that alcohol “is in fact a demon or a malefic spirit when it possesses a human being; it is clear and easily demonstrable in its effects from drunkenness, to delirium tremors and madness with forms of paralysis and other hereditary defects passed down through descendants.”