etheric realm
Your Soul Also Needs Sleep!
Sleeping disorders are at an all-time high in this day and age. Not getting enough sleep is related to many health factors including, weight gain, heart disease, lethargy, headaches, memory loss and irritability. It also creates a dependency on caffeine, sugar and other stimulants.
Most people need seven to nine hours of sleep per night. Few people are actually getting that. Many are tossing and turning and not having quality sleep or enough REM (rapid eye movement sleep) time. I believe this time is when our soul leaves our body and spends time reconnecting to the spiritual realm. To me, this human respite and spiritual connection is just as important as the health effects quality sleep has on the body. We need time to dream and resolve our problems and conflicts. Even my dogs dream as they twitch and growl, finally getting to catch that pesky squirrel that keeps eluding them during their waking hours. Resolution!
Based on the Kundalini yoga and spiritual science philosophy I teach, there are changes that happen in the brain that create sleeping disorders. Yes, too much caffeine, too much radiation, and too much drama and television can create sleep disorders. But more often than not, it is our breathing patterns, that disturb our sleep.
Yes, our breathing affects our sleep. How? The right hemisphere of the brain controls the left side of the body. Both are considered the yin, feminine, subconscious, intuitive, spiritual and creative side. The left hemisphere of the brain controls the right side of the body. Both are considered the yang, masculine, active, analytical, methodical sides.
Spirit Visions, Dreams And Visitations
We all possess the gift. Most of us do not believe, or wish to tap into our psychic abilities. Some of us may not be ready to use the gift for good, so it’s probably good that God doesn’t allow some of us to access that part of our psyche.
We are all at different stages of development, but that doesn’t mean that one is better than the other – because some have the gift and some do not. It all depends on divine timing. We must learn as the lessons are given, until we evolve in such a way that we may tap into the gift when we are ready, or when God feels we are ready to bestow it.
One night my dearly departed grandfather came to me in a dream. He was driving this very old-fashioned car, which I later learned he used to own when I paged through the pictures in an old family album. He just was there, he didn’t say anything. I was embracing the light he had brought with him. It was such pure love and just filled me up, and I was so happy and content. I also knew and sensed there were other beings of light present, who may have helped him to make himself known to me.
He came to me so that I could say goodbye to him and tell him that I love him. I felt so good being able to say goodbye. It gave my mind the sense of calm and closure I needed. I needed to say goodbye, because I never got that chance while he was still alive.
During his visit my grandfather also gave me the gift, and while doing so I also had a taste of the blissful energy of the afterlife. In life he always used to tell me that if he was able to he will one day come through from the other side to visit me. He did and I am grateful.
Strange Happenings In Other Dimensions
I can vividly recall various unusual experiences during my childhood, including leaving my body several times and then being pulled back with a dramatic jolt. The return to my body would be so jarring that it would always wake me up.
There appears to be a variety of explanations for this odd occurrence, with the main one being that it is a purely psychological sleep phenomenon related to unusual stress and trauma. But while I do not necessarily dispute this possibility, I am not readily convinced this may be the explanation in my case.
The reason I question this theory is this experience has been happening to me again lately, with a steady regularity, but with some subtle differences.
My favorite version is when I am conscious of it happening, to the extent that I am even seeing myself re-entering my body. I am also no longer ‘slamming back’ as I used to before, but rather gently easing back into my physical form…like a baseball sliding into home base. I even recall smiling because it seemed so deliciously absurd.
The next aspect that has caused me to really think again about this recurring experience, is that I can clearly see myself in two separate dimensions all at the same time. At first it took me a minute to realize what was happening, as I did not look exactly the same as my earthly self. I stared at my ‘other self’ for a few minutes, recognizing our similarities and feeling like I have met my other self before.
Well, let me tell you, I was flabbergasted and very pleased, once I realized this was indeed me, a doppelganger, one of my other selves, operating completely independently in an alternate universe. The most joyous part is that I do not have to explain myself to the myself!
Making The Most Of Dream Healing
I love dreaming, because it’s like a mini-vacation! I lucid dream all of the time. Many times I will dream of someone who will come to me the next day, always in the same manner in which I had dreamt they would.
I record all of my dreams, because I find it helps me to remember my dreams and not miss the very smallest details. I think it’s so vitally important for everyone to record their dreams, because it opens up one’s psychic awareness.
Dreamtime is the most alive we will ever feel while we are alive. The only other time we feel more alive is when we die and leave our earthly shells; when we depart from this weighed-down realm.
I also love that my dreams allow me to communicate with all my loved ones from all of my past lives, as well as with my spirit guides. I also meet my friends and family in my dreams, while they are also sleeping and astral traveling at the same time as myself. I love that when we communicate in our dreams it doesn’t matter what language we speak, everything we wish to convey happens telepathically.
Like the cord of love that connects us to all of our soulmates and loved ones, the silver cord that connects us our body and soul will never separate when we astral travel and dream. We can go wherever we wish, several universes away, or we can just stick to our own dimension. I love to visit other places and existences. Many times I will remember with cell memory other lives I have had, and truly amazing experiences. I record them, so that I can reflect on them later when I am in a more awake alpha state.
I love tapping into that other 90% of the mind that we do not use. My dreams sometimes are the key that unlocks for me those places in my mind that have been dormant and unvisited for so long. I can sometimes find the answers to questions, like why I fear this or that, or why I don’ want to experience this or that. Because of my dreams I can face my fears and move forward in my life.
Clouds Of Love Over The Rainbow Bridge
Yesterday, at sunrise, I was driving my cat to the veterinarian’s consulting room. Approximately fifteen minutes into our journey, there was a beautiful rainbow ahead. With little traffic on the road at that early hour, I could ponder its splendor. Then, my thoughts drifted to the Rainbow Bridge and all my beloved pets that have crossed that bridge to the Other Side.
I thought of each one of the special furry souls that have graced my life with their presence over the years. I felt such a strong telepathic communication with each one of them in that moment. Finally, I thought of the little one who most recently passed, and the love and lessons we shared.
Then I ‘heard’…and what about me? At that very moment, I noticed two large cloud formations had formed in the sky that resembled the front and the back view of my little dog, Nel. The shape and detail of the clouds were exactly like her!
Nel was a special part of my life and her passing very traumatic, especially since she died so young. Was I meant to miss her in my thoughts so she could come through as such a beautiful vision? I may never know the answer to that, but I do know what I witnessed was profound and very real.
So much has been written about the Rainbow Bridge. Yesterday, it all seemed highly relevant, because the day before setting out to the vet, I had been arranging some memorabilia on new shelves in my home that showcase pictures of all my pets who crossed over rainbow bridge. It is on display with some trinkets that remind me of them, like name tags and pretty boxes with their ashes I had not yet sprinkled.
Prayer From The Heart
The world beyond the veil is a complex mystery to us mere mortals. When some mediums or channels try to explain the spirit realm it can sometimes be difficult to understand what they are trying to convey. Thankfully there are authors like my hero, Allen Kardec, the founder of modern spiritism. He has paved the way to a greater understanding of the spirit realm. In my opinion Kardec was a very gifted medium who really had everything ‘right on’ and in his books he explains the Other Side in an easy to understand way.
There is one specific Allen Kardec publication that is one of my favorites and really worth reading. It is titled Collection of Selected Prayers (1975). In this book he explains that when we pray we should not just repeat a standard formula of prayer that we always use, because it doesn’t really mean all that much.
Instead he suggest that we should always pray from our heart, and elevate our heart towards the much happier ‘spiritual regions.’ When we do this, we progress our soul growth and find true inner peace and tranquility. It can also heal our mind and body.
Kardec explains that “the form means nothing but the thought is everything. Say your prayers in accordance with your convictions and in the manner which is most agreeable to you since a good thought is worth more than numerous words which do not touch the heart.”
Kardec also teaches that prayer can be for all moments and occasions, without needing to interrupt our daily activities. It is not so much about when or where we pray, but the manner in which we pray. “You can be sure that just one of these thoughts, if sent from the heart, is listened to by our Celestial Father even more than those long repetitious prayers said out of habit and almost always without any determined motive behind them, only because the habitual hour is calling mechanically,” he wrote.
The Origins And Journey Of The Soul
Where do souls come from? Souls are created in a place I know as the Guf, or the ‘Tree of Souls.’ In Jewish mysticism this Tree of Life is located in the Garden of Eden. When this tree blossoms, it produces new souls.
This ‘Treasury of Souls’ is said to be located in the Seventh Heaven. I have seen this place in a dream vision. I could go up to the gold and emerald gates, but could not enter. It is my understanding that all souls are created here by God.
Souls in the Guf are in different stages of evolution. There are young souls and old souls – a diversity of spirit energies waiting to incarnate, reincarnate and ascend.
I can usually distinguish the young, new souls from the wiser and more experienced, because they tend to be a bit ‘wild’ and unrestrained. Young souls are typically eager to experience as many things as possible, and sometimes rush in ‘where angels fear to tread.’ If they are exceptionally gifted, they also need to be guided properly. Many old souls reincarnate to the earth plane to help ground and guide these younger souls.
The old souls also return to provide the physical world with the many things needed for us to thrive, such as advancements in the arts, sciences and technology. Sadly, some greedy, spiritually unconscious humans abuse these gifts to the world for their personal gain. This causes much unnecessary suffering in the world.
When we decide in this life that we would like to have a child, it means our soul wants chooses to take on another soul contract. However, such a soul agreement, like any other contract, is always a two-way process. There cannot be a pregnancy unless the soul of the unborn child also chooses you as parent. In the Guf, souls can decide if they want to join a contract, or not.
