spiritual journey
More Joy, Less Struggle!
I work with many clients who are experiencing significant spiritual growth. They are often exploring different metaphysical modalities, questioning their beliefs, investigating their energy patterns and mental habits, and contemplating higher consciousness. They read books, attend workshops, watch videos, and put a great deal of energy, effort and focus into their personal unfolding.
However, while they enjoy the freedom and fulfillment that comes with having all the ‘ah-ha’ moments and uncovering deeper levels of healing and development, many of them also begin to wonder after a while why it is no longer so much fun. If this is at all familiar to you, your angels want you to know that you are not alone in this feeling.
As we venture deeper and deeper down the rabbit hole of metaphysics and mysticism, we tend to get more and more ‘in our heads.’ Activities and hobbies that we once loved also begin to lose their appeal. It even becomes difficult to hang out with the people or be in the social settings that were once enjoyable to us.
The angels confirm that this is perfectly normal. As we begin to see through the veil and recognize what is real, it is only natural for the things that once served to distract us from the truth of who we truly are, to lose their shine and appeal. The quest then is to discover and engage with those things that truly bring us joy and fulfillment, beyond the everyday noise of unconscious existence.
The angels invite you today to explore what it is that brings your soul joy in this lifetime, and open to the possibility that growing through joy will bring you greater soul growth than any other means. Here are three simple ways you can tap into your soul’s joy.
Faith As A Spiritual Science
It is generally assumed that all forms of ‘faith’ is merely matter of ‘belief.’ In other words, to have faith is seen as having belief that is blind; it is a belief without reason, evidence, or experience. However, there is another kind of faith that develops through a reciprocal relationship.
According to the Vedic teachings and the practices of Krishna Bhakti (awareness of, and affection for Krishna, the Supreme Person) faith begins with hearing spiritual knowledge from a liberated soul, who is beyond the four defects of material conditioning.
Ordinary people (or conditioned souls) have four defects due to their contact with material existence. These defects are:
- The tendency to make mistakes.
- To be illusioned.
- The propensity to cheat others.
- To have imperfect senses.
At the initial phase of faith, there is an appeal to the intelligence of the conditioned soul that evokes exploration of knowledge through hearing deeper spiritual insights, which in turn appeals to their intelligence to apply it.
From the experiment of applying it, comes observable experiential results that corroborate the truth of what was initially heard from the transcendental authority (liberated soul).
This confirming experience not only yields faith in the knowledge and process applied, but it also forms an evidential knowing beyond a mere baseless, ‘blind’ belief. Therefore, developing a relationship with God through Bhakti-Yoga or Krishna Consciousness is a spiritual science.
We Should Be More Like The Turtle
Most people seldom give themselves permission to take a breather and just relax. As a hypnotherapist, I often see clients for stress relief sessions. In this case, they usually feel it is more justified for them to take some time out, because they are paying for a form of professional healthcare. After all, they made an appointment for the session and their doctor referred them. So, it must be okay.
Many people cannot even relax on a vacation! They feel they absolutely must do all the tourist things, even if they are tired, or the money they spent of the trip will be wasted. Or they feel compelled to spring clean the hotel room, instead of lying on the beach. Only to feel they need a second vacation to recover from the first vacation once they return home.
In the good old days, folks used to simply take a ‘joy ride’ somewhere with no real purpose or destination in mind. They did it purely for the enjoyment and the adventure. It was a standing joke in my family that if you chose to get in a car with my dad, you had better have the entire day off, because you never knew where you would wind up or what time you would get back home.
My kids still reminisce about our family taking a ride during the holidays to see all the Christmas lights and decorated homes. We used to stop for hot chocolate with marshmallows and everyone received a homemade cinnamon candy cane. It was the tradition.
Today, we live in such a busy, fast-paced world in which we feel guilty for taking time to take care of ourselves. But what is more important: the journey or destination? We all need to rest and restore our body, mind, and spirit on a regular basis. Neglecting one’s self-care is a prescription for poor long-term health, and making bad life choices.
Overcoming Addiction To Work For Spirit
A recent talk I gave about my addiction recovery journey and my calling to work for spirit, became a wonderful full circle moment for me. It was very empowering to look back, reflect on my experiences and see how far I have ultimately come.
It also brought up early memories of moments in the past when the writing had already been clearly on the wall, so to speak. In retrospect, is it was very clear early on that overcoming addiction was going to be one of my major life lessons and a significant part of my spiritual path in this lifetime
I remember, for example, I had my astrological natal chart done by a gifted astrologer, who later became a mentor to me. I also had my first experiences of past life regression with him.
After carefully analyzing my chart, he told me that my calling was to do spiritual work and be a guide and healer. He then added that I would first have to rise above the challenges of addiction before I could fully immerse myself into working with spirit. How right he was!
I did not understand his prediction at the time. I was still sober at the time and my social use of alcohol was something I considered to be my ‘guilty little pleasure.’ In time, I even started calling it the ‘devil on my shoulder,’ but in no way did I feel I had a problem with alcohol, much less consider myself an addict.
I would often read tarot cards for myself in those days and, sure enough, no matter how many times I shuffled the deck and no matter how many different decks of Tarot I consulted, the Devil card would consistently appear. The true significance of this would become more evident as time went on.
Be The Star Of Your Inspirational Story This Year!
As we enter a brand new year, it is essential that we optimistically turn a page in our book of life today to embrace an entirely new chapter! The past three years have been challenging for all of us in many different ways – all the more reason to dream bigger and reach higher in 2023.
Some of us are very determined to make up for lost time and have already made clear resolutions and set bold intentions for the coming year, while others may not yet know for sure what should be next to unfold in their life journey. Staring at the blank first page of a supposedly ‘new chapter in your life’ can be daunting, especially when true inspiration seems untenable.
Yes, thinking more positively about our life goals and dreams can at times be very difficult, especially when things have been tough for a long time or you have been stuck in a rut.
Emotional challenges like anxiety, grief and depression can cloud our ability to envision a better life, and the notion of dreaming about a better life can feel like a frivolous luxury or a pointless waste of time. It becomes challenging to clearly identify your goals and explore new dreams when you can no longer remember the last time good fortune smiled at you, or when last your own needs took center stage in your life, before that of others.
Whatever the cause, the struggle to move beyond such an impasse will always become very real when our pause buttons eventually light up. As creative spiritual beings in physical form we will eventually always want to break free from whatever rut or comfort zone we may find ourselves in.
The Evolution Of Your Metron
With the rapid expansion of digital communication technology we are increasingly coming into an evolutionary shift of consciousness as it relates to relationships between individuals in the human family.
Let’s first look at social and spiritual structures in relationships. I would like to resurrect for the purpose the Greek word metron (μέτρον). Metron is a unit of measure that we can use to explain our sphere of influence, and also the spiritual gifts and styles that we use to influence this sphere.
Many of us have a limited metron, and consistently manifest together with the same grouping of souls on the planet. We each have a family structure that is related to soul agreements before incarnating on the planet. This is why we sometimes meet a person and have the feeling that we have known them our whole lives. What is happening is that our souls are united in the same metron.
We are all inter-connected with one another. Think of it this way: we have the Earth making up one bustling metron of consciousness, or a single metron with many parts. Then we have our solar system making up a greater metron; then the galaxy encompassing the metron units on an even greater scale; next the universe; then the multiverse; and who knows what else is out there compiling greater and greater complexity together.
Our spiritual or soul experience is very similar. We have a small group of people making up our metron, and then we have societal and social structures that increase this metron moving out to a greater and greater expansive experience, until we have the cosmic or universal consciousness.
The Ideal Starting Crystals For Beginners
Crystals and gemstones are a popular resource in modern metaphysical practices, mysticism, and alternative spirituality. It can be used in various powerful ways, including healing, energy protection, meditation, prayer, manifesting, divination, psychic reading, and channeling.
Crystals are versatile and useful in enhancing one’s spiritual practice or energy work, but there are so many to choose from that it can difficult to know where to start.
Three of my favorite crystals that I recommend for beginners to get started with are amethyst, rose quartz and black tourmaline. These three crystals are affordable and easy to find, so they are ideal to start with if you wish to explore using crystals to expand your spiritual practice.
Amethyst
Amethyst is the ideal stone to start with because it has a gentle energy that almost anyone can tolerate without being overwhelmed by its influence. It is a fantastic stone to help you get in touch with your intuition and find your calm center. Amethyst’s calming energy especially enhances meditation and dreamwork.
Amethyst is associated with the crown chakra. It heightens our spiritual and personal awareness, which in turn helps us to self-reflect and evaluate more honestly where we need to make adjustments in our beliefs, behavior, and perspectives. Amethyst thus supports us in maintaining clarity in our self-reflection, which is a vital first step in a spiritual journey of higher consciousness and personal enlightenment.