healing
How To Access Your Inner Wisdom
How can you tap into your inner wisdom? How do you learn to trust your intuition? How can you better receive guidance from spirit? These are the kinds of deep, soul-searching questions that arise when you begin to awaken to your spiritual path.
As you journey to understand yourself and find healing, you’ll discover that the answers you seek are often within you. Your inner wisdom is a gift that you already have.
Your inner wisdom is a gift from God. It’s a part of you that connects you to the divine. It connects the spiritual world with your physical experience, helping you live life more clearly, gracefully, and with purpose.
Your intuition is always there. It gently nudges you, whispers insight, and provides subtle feelings or knowing that help guide your decisions. It often operates below your awareness, always humming in the background like soft music.
But in the busy world we live in, it’s easy to lose touch with that inner sense of direction. Stress, emotional pain, and the noise of external expectations can block your intuition. That’s why it’s so important to practice spirituality on purpose. Meditation, prayer, and moments of quiet are like keys that open the door to your soul’s wisdom.
If you take five minutes to sit quietly and listen to your thoughts, you will hear the voice of spirit more clearly. This voice doesn’t shout. It speaks with love, warmth, and strength. One of my spiritual mentors often said, “The voice of inner guidance is never harsh or fearful. It always brings peace, even when the message is challenging.”
My Childhood Psychic Awakening
Being gifted from an early age, I had lots of questions, and wanted specific, detailed answers about psychic phenomena, spirituality and the mystical. This later became my norm to everything, and the world around me. The why’s and how’s continue to fascinate me in every aspect of my life.
My spirit guides have been very helpful over the years, as I found that humans can seldom answer my questions clearly, nor adequately. Over the years, my guides provided me with the stepping stones for my personal psychic development.
My guides assured me early on that they would never give me more than I could handle. They also made it clear that the truth of anything can always be confirmed by simply asking. I believed them, and each time I had an unusual sense or feeling, I asked for confirmation. I still do.
My first paranormal encounters and psychic experiences were with the animals. Their energy and communication is easier to understand, just like my guides, and they always communicate with unconditional love.
This also led to a special bond with nature, and especially the trees. Soon after came the wind, and the water, their sounds so soothing and calm. As a child, I always experienced a deep, tranquil feeling of well-being, serenity and inner peace whenever I was outside in nature. I still do.
My next extra-sensory experiences were of premonitions and forebodings concerning the safety and well-being of others. At such a young age these presentiments were tricky to relay to adults.
What I Learned From Egyptian Goddess Hathor
From the moment I first encountered her, Hathor, the ancient Egyptian goddess, she felt like a luminous companion on my spiritual path.
To me she isn’t just a myth or a symbol. She’s a living presence and a spiritual guide. She’s also a gentle yet powerful presence in my psychic and healing work. Her energy speaks to me on a deeply intuitive level.
My connection with Hathor began unexpectedly while reading a book on ancient Egypt. Suddenly, I felt a comforting warmth surround me. It was as if a long-lost friend had returned.
Then, I was guided to raise my hands, palms facing outward and I sensed her hands and palms facing mine. A glow of golden light flashed before me and I felt a warm sensation entering my palms and almost as though my hands were being supported and held, and all time was suspended.
In that timeless and powerful moment, Hathor’s nurturing love enveloped me, and her ancient wisdom whispered that time is merely a construct.
In the Infinite Light, there is no past or future, only this sacred now. In is in the present moment that healing and miracles unfold.
As a psychic, I find that Hathor naturally aligns with my practice. She is not just the goddess of love and beauty, though she radiates both. She embodies a vibrant, nurturing energy that opens emotional and spiritual channels.
Aligning With Lunar Energy Can Transform Your Life
The Moon may appear subtle and serene in the night sky, but don’t be fooled. Her influence on our lives runs deep.
Many of us feel her pull, experiencing everything from restless sleep to emotional surges, even if we don’t quite understand why. Her cycles are ancient, her rhythm is eternal, and her whispers can guide us toward profound inner harmony if we choose to listen.
The Moon has been a source of mystery, reverence, and deep spiritual connection for humanity since the dawn of civilization. Across cultures and generations, she has been worshiped as a deity, tracked as a celestial guide, and honored through rituals that align with her phases.
Ancient civilizations such as the Babylonians, Egyptians, and Greeks meticulously studied her movements, associating them with tides, fertility, and even the passage of time.
The lunar calendar, still used in various traditions today, reflects the importance of her cycle, shaping religious observances like Ramadan and the Chinese New Year.
Her phases—waxing, full, waning, and new—have inspired countless traditions rooted in transformation and renewal. The Full Moon, in particular, has been regarded as a time of heightened energy, illumination, and manifestation.
In the realm of personal and spiritual health and well-being, the Moon is also much more than a celestial body. She is a divine force and a sacred mirror to our innermost energetic tides. By syncing with her cycles, we can unlock a deeper connection to ourselves, the Earth, and the Universe.
Spirit’s Three-Step Remedy For The Scattered Mind
I love to meditate. It’s my sacred coffee break with the cosmos — the moment when I trade phone pings and to-do lists for the whispers of spirit and the soothing hum of the universe.
Before every session, I set an intention. Usually it is a question I’d like spirit to answer. I think of it as sending a “text message” to the divine and waiting, phone in hand, for the soft chime of truth.
Today’s intention led me straight to the heart of a puzzle that troubles many parents, teachers, and sensitive individuals: Why does Attention-Deficit Hyperactivity Disorder (ADHD) seem to be skyrocketing in society?
In classrooms, offices, and even yoga studios, more of us are struggling with scattered focus and mental fatigue. Studies now suggest that our screen-filled, high-pressure lives may be pushing hidden attention problems into a full-blown pandemic.
I felt compelled to ask, “Is there more to the story than brain chemistry and prescription medication?”
After a longer than usual session, I emerged with a couple of journal pages full of insights that felt refreshingly simple, yet profoundly wise.
The first thing I saw in my meditation was a vision of life in the pre-internet age before we had smartphones.
I saw in my mind’s eye neighbors chatting on porches, children riding their bikes in the street until dinnertime, and evenings lit by conversation instead of blue screens. The pace was slower, and people’s nervous systems were calmer.
From Resentment To Radiance: The Power Of Forgiveness
As a Kundalini yoga instructor, I’ve come to understand forgiveness as much more than just an act of kindness or compassion. It is a sacred healing practice — an essential release and transmutation of toxic energy held within the subtle body.
My work as a Reiki healer and psychic reader has deepened my understanding of this concept. I’ve witnessed firsthand how unresolved emotional pain, bitterness and resentment can create stagnation in our energetic pathways, dimming our vitality and obstructing our intuitive abilities.
In both healing sessions and psychic readings, I’ve seen forgiveness spark remarkable shifts in people’s physical, mental, emotional and spiritual well-being.
In the Kundalini Yoga tradition, forgiveness is not merely a moral ideal. It is a profound energetic cleanse. When we cling to resentment, anger, or betrayal, we create dense energy imprints, or emotional residue, in our aura and chakras, especially around the heart center (Anahata). These blockages disrupt pranic flow, dull intuitive perception, and limit our capacity to experience divine love.
My yoga teacher, Yogi Bhajan, often reminded us that the fastest route to healing and happiness is to forgive completely and limitlessly. He taught that true forgiveness requires releasing the subconscious “recordings” and emotional patterns etched into both hemispheres of the brain — patterns that replay pain and perpetuate karmic loops. “Forgive, release, learn, love, and excel,” he would say. Continue reading
Why Psychics, Healers And Empaths Use Essential Oils
Essential oils have long been sacred allies in spiritual and healing traditions around the world. Extracted from the aromatic essence of plants, these oils carry more than just fragrance; they carry the energetic blueprint and vibrational frequency of their botanical origins.
In spiritual practice, essential oils are potent tools for emotional alignment, energetic cleansing, and deepening our connection to the self, spirit, and earth, far surpassing their role as mere pleasant scents.
Essential oils act as bridges between the tangible and the intangible. They provide sensory cues that encourage relaxation of the body, focus of the mind, and openness of the spirit. While they don’t replace deep inner work or professional guidance, they provide gentle, supportive energy that enhances existing practices.
The use of essential oils in spiritual practices is anything but modern. Prophets, priests, shamans, and oracles across the ancient world worked with aromatic oils and resins as sacred tools to facilitate divine connection, purification, and inner vision.
In ancient Egypt and the Near East, frankincense and myrrh were revered not just for their fragrance, but for their ability to open spiritual gateways. Frankincense, often referred to as “liquid gold,” was burned in temples and used in rites of passage. Myrrh featured in sacred anointing blends and was considered essential for emotional release and spiritual attunement.