expansion
Don’t Let Fear Destroy Your Inner Peace
I did a reading today in which I channeled information that I feel is very relevant to many people.
I was counseling a client about the recurring conflict in her life, especially in her relationships. She had been experiencing repetitive scenarios of negative interactions with people and wanted to understand why this keeps happening.
Spirit delivered the following message for her benefit.
Human conflict is meant to inspire personal growth and soul evolution. If there had been no conflict in our evolutionary process on this planet, the highest form of life would be bacteria. There is a need for conflict to produce evolution and expansion.
In the human experience, conflict is integral to our personal spiritual enlightenment, as well as to our next stage of evolution as a species. Much of the conflict we experience in this life is mental and emotional conflict caused by interpersonal relationships.
The goal, however, is to learn the lessons that these conflicts teach us and to transcend its low vibrational energies.This is because the next stage of human evolution is the attainment of a higher level of consciousness. Each person’s outer world is expressed through their level of inner wisdom and soul growth.
Grandma Will Wear Her Big Girl Boots!
I recently discovered a website where you can “rent a friend”. It made me wonder, why would anyone need to rent a friend? Isn’t making friends a natural thing?
Normally, people who have something in common or enjoy each other’s company tend to gravitate toward each other. Even when attending a large social gathering, people tend to find like-minded people in the crowd to interact with. So, why in the world would anyone ever need to ‘rent’ a friend?
Well, the site had a list of occasions when one might want to purchase this type of service. Some of the things on the list included hiring a companion to be your plus one at a wedding, or to go to the theater, sightseeing, dinner, or even traveling abroad.
Essentially, the service connects people with common interests.
Then I wondered, are there really enough people who would use such a service to make it profitable? Apparently, there are and I should not have been be surprised. Our social life increasingly depends on digital technology.
Most of us are lucky if we can count on one hand the friends we can invite to join us on some of our adventures, let alone the few close friends we can count on in good times and bad. It is rare to have friends who have the time, money, or energy to do fun things with us on a regular basis.
Follow Your Passion And Truth
In Native American tradition, human existence and well-being is based on the Medicine Wheel, also known as the Sacred Hoop, that consists of the Four Directions, Father Sky, Mother Earth, and the Spirit Tree. Together these ‘spokes’ of the wheel honor all aspects of human existence, growth, balance, and well-being: physical, emotional, mental, and spiritual.
In each lifetime, we are destined to achieve progress in one or more of these areas until, finally, after many incarnations, all the ‘spokes’ of our wheel are complete – all the way from the inner hub to the outer rim. At that point, we have completed our various missions through many incarnations in a myriad of schoolrooms, and we finally achieve ascended mastery.
When all our spokes are complete, we leave this dense, earthly dimension and arrive at the highest plane of existence, the realm of the Great Spirit, traditionally known as the ‘Hunting Grounds of the Ancestors,’ and since the arrival of Christianity, as ‘Heaven.’
In this state we never need to descend again, and will remain infinitely in the higher dimension. We are liberated from the endless cycle of rebirth and reach a new level of consciousness and enlightened existence, known as nirvana in Buddhism, moksha in Hindusim, and eternal life in Christianity.
As a result, from a spiritual stand-point, we are offered a smorgasbord of options and choices that we may need for our particular journey in this lifetime. The enthusiasm and passion we feel when we are guided to a particular path is spirit directing us toward the ‘curriculum’ we need to complete in order to achieve our ultimate goal of transcendence in one or more spokes of our wheel.
Crown Chakra Meditation For Mental Health
These days, many people face mental health challenges. In a world where so many demands are placed upon our time and energy, there never seems to be enough time for relaxation and proper self-care. One way to improve one’s mental health and gain greater clarity is to regularly do some energy work focusing on the crown chakra.
The chakras are a system of energy centers that regulate our physical health, mental acuity, and emotional well-being. Chakra (cakra in ancient Sanskrit) means ‘wheel’ and it is essentially a ‘spinning disk’ or vortex of energy. The chakras represent the flow of life force or pranic energy through the mind-body.
There are seven primary or major chakras in the subtle or light body, spanning from the base of the spine up to the crown of the head. Each chakra has its own frequency, symbolism, color, and function. For optimal health and well-being, the chakras should be kept activated, open, balanced and aligned.
The seventh chakra at the crown of the head, also known as sahasrara padma, is the highest of the primary chakras. It is depicted as a 1000-petal lotus flower and represented by the color violet. This chakra is the energy center of our spiritual connection to the divine, from which all the other chakras emanate. The crown chakra is where we connect to God, Goddess, Source, Spirit, the Divine. It is also my experience that it is at the crown where we engage with our guardian angels and spirit guides.
Life Lesson From A Resilient Robin
A few days after I saw a robin attempting to build a nest on a neighbor’s balcony in my apartment building, I spotted another robin with a chest covered in mud. I was thrilled, as I knew this meant a little miracle of life was going to happen. And, it did. Three days later, she laid her clutch of tiny blue eggs in a nest built in a perennial shrub, next to the complex entry way where residents come and go all day.
Her strategy for building the nest in such a busy location became apparent two days after she had laid her eggs. A pack of savage crows descended on the nest, tragically cutting her clutch in half. Unlike the other robins, she had built her nest here so that she could potentially depend on human activity for added protection. Sadly, her plan failed.
Crows are one of the most intelligent bird species on the planet. They know and remember their potential enemies and prey. She may have cleverly built her nest here, hoping to avoid them because there are constantly humans around, but keeping crows away can be a real challenge, because of their intelligence and their adaptability. Things that scare them off at first, soon does not bother them anymore.
The crows were however the least of the strategic robin’s problems. After the crow rampage, the landscaping crew came through the property, using a weed whacker on the shrub where her nest was located. I later found her outside. Assuming she was traumatized and stress-foraging, I felt really sad for her. But she stared at me questioningly, then flew into a tree, while I feebly tried to console her. “All your efforts have been in vain,” I sadly thought while looking at her.
Gratitude Is The Essential Spiritual Practice
In a fast-paced world with many distractions and challenges, it is easy to overlook gratitude’s transformative power. Cultivating a mindset of appreciation by acknowledging all the good in our life greatly enhances our well-being and quality of life.
Gratitude is advocated in many cultures, religious teachings, and spiritual traditions. It is generally considered the mother of all virtues and the essential spiritual practice. In Judaism, for example, gratitude is considered an essential part of worship. Islam encourages believers to be grateful and express thanks to Allah in all circumstances. Christians are encouraged to praise and give gratitude to God not just in thought and feeling, but also in deeds and action.
Gratitude is also a virtue that Hindus believe should be cultivated in order to live a fulfilling life of inner peace and contentment. Many Buddhist monks begin each day with a chant of gratitude for the blessings in their life. In fact, in Shin Buddhism, gratitude is seen as a primary practice that has priority over meditation and study.
In modern times, scientific research has shed further light on the profound benefits of having an ‘attitude of gratitude.’
While traditionally confined to the realm of philosophy, gratitude has garnered much attention in the field of positive psychology in recent years. Neuroscientists have also begun exploring gratitude from a scientific perspective, seeking to unravel the intricate workings of the brain when we practice and experience gratitude.
Facing Our Shame Leads To Spiritual Growth
I was recently reminded of a hasty set of predictions I made a decade ago for a former colleague, when I had just started my psychic career. At the time, his wife was pregnant with twins, and I foolishly attempted to forecast when, where and how they would be born. Some of my predictions panned out, while some didn’t. At least I correctly predicted they would be born under the sign of Leo!
Looking back on it, I realize I was overly giddy in wanting to share my impressions with him. I certainly overstepped boundaries as a developing psychic, when I chose to impulsively send my predictions to him by email, without him asking for it. This kind of unsolicited psychic advice is seldom a good idea.
In those early days, I wrongly assumed it was the right thing for me to do. I presumed it my duty as a psychic to share whatever I perceived. Not only did I later regret sending that unwelcome email, but I also felt very embarrassed and ashamed. It also shook my fragile ego at the time.
Today, I see it very differently. That hasty email has since served as a valuable lesson in humility, patience, and vulnerability. In fact, it made me a better psychic. These days, I am much more measured and circumspect in my approach, and I no longer feel pressured to share absolutely everything that comes to mind, especially not if it is uninvited.
We all make foolish mistakes sometimes, but we live and learn. This is, after all, what our life journey as a spiritual being in human form is all about. Sometimes my clients say things like, “I shouldn’t have said that,” or “I wish I had never done that.” I then gently remind them there’s never a black-and-white line in the sand that, once you have crossed it, you’ve forever made yourself a ‘loser’ or a ‘fool.’