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Practical Ways To Cleanse And Protect Your Energy

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe often blame other people or circumstances for feeling tired, burdened, overwhelmed, or depressed, while in truth it is due to our own choices and actions.

When we do not take care to maintain a raised energy vibration, lower or ‘dense’ energies begin to affect us in a negative way. It typically manifests as general physical and emotional exhaustion, or feeling drained. There may also be recurring episodes of ‘bad luck.’

How do we cause this lowered energy frequency? The main cause is negative thoughts and limiting, false beliefs. Our daily reality experience is the result of our thoughts and beliefs. We are personally responsible for the vibes we exchange with our surroundings and the rest of the world.

No matter what belief system or religion you subscribe to, energy protection is always necessary. Every day we are exposed to etheric energies imbued with despair, conflict, hatred, and anger, but nothing can get into our energy field if we do not allow it to enter. So, always protect yourself and shield your energy.

True spiritual protection and energy shielding is however never about fear, insecurity, or paranoia, nor is it about focusing on the negative. On the contrary, it is a way to keep our lives open to the blessings available to us every day. By protecting our energy, we make sure that we are open to every good thing that moves around us and to every soul that wants to vibrate in a key of joy with us.

There are many spiritual and metaphysical practices for achieving and maintaining energetic security and a raised vibration, such as prayer, meditation, visualization, cleansing rituals, and invoking guides, saints, or a particular deity. The following practices are also useful to incorporate in your everyday lifestyle.

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Start Your Lifetime Of Happiness Today

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhat does it take to be truly happy? This seemingly simple question is one of the most difficult to answer. As a psychic advisor who has been relaying guidance from spirit for over wo decades, I have come to understand that happiness is determined by several factors. Spirit has repeatedly shown me over the years that true happiness is a holistic thriving of the mind, body, and soul. It is also a unique state of being for every person.

Sometimes people are also more, or less happy than they might realize. And in my experience reading for people all over the world, many folks also have no idea what would truly make them happy. Have you ever asked yourself what makes you happy, or will make you happy? It certainly is not fame and fortune…that much I do know.

In the many relationship and career readings I do, I also find some of my clients tend to put their own needs aside to take care of others. They prioritize other people’s happiness, instead of their own. This is at times very kind and noble, but spirit says it is always important to remember that you matter most in your life, because if you are not happy…you can also not offer others very much for very long.

Too many people give, and give, and compromise, and sacrifice, yet never get much, if anything, in return. Which in turn leaves them feeling empty and miserable to the extent that they are no longer able to be there for themselves, nor anyone else. Taking care of yourself first is not a luxury, but a necessity…and a spiritual duty.

Ask yourself today: Am I happy? If the answer is ‘no’ or ‘not sure’ then ask yourself why? What seems missing? Which of your needs are not being met? When was the last time you felt content or fulfilled, and why? Carefully consider what changes you can make in your life to fill in your happiness gap. This might seem silly or simplistic, but do give it some thought…you might just surprise yourself.

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Simple Energy Cleansing Techniques

Click Here NOW for a FREE psychic reading at PsychicAccess.comEverything in the universe is energy – so are you. In addition to our physical body, we also have a subtle energy body consisting of various layers, including the aura or energy field, the chakras or energy centers, and various smaller energy channels and points.

To be holistically healthy and happy it is therefore important to not only take care of the physical body (which is undoubtedly also very important and unfortunately too often neglected), but also the energy body. Our energy body can become unbalanced and even dis-eased with toxic patterns, old blockages, repressed negative emotions and deep energy imprints of trauma. It is vital for our spiritual, mental, emotional, and physical well-being to regularly cleanse and maintain our energy body.

In addition, as spiritual beings in humans form we are all energetically connected to each other and therefore we are affected daily by the energies of others. And the truth is that many people in our everyday environment have unhealthy and even toxic energy bodies that are not exactly emanating good, positive vibrations.

For example, you are in a happy, energized mood when you visit relatives or friends, and although everyone in the room outwardly appears to be doing perfectly fine, you soon begin to feel energetically drained or experience unusual emotions, such as suddenly feeling depressed, anxious or angry. This may well be due to someone else’s energy frequency present in the room. Energy never lies, even when we pretend or try to hide it.

The more empathic and highly sensitive we are, the more likely it is that we will intensely feel these environmental energies. A regular energy cleansing is vital to neutralize and shield us from external toxic vibes. I am such a person myself, and I have learned the hard way how destructive it can be when I neglect my energetic self-care and spiritual cleansing.

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The Manifesting Power Of Focused Intent

Click Here NOW for a FREE psychic reading at PsychicAccess.comManifesting and healing requires the power of focused intent. The setting of intentions is the energetic foundation for manifesting the substance and structure of our beliefs into observable reality. A liveable, solid house cannot be built without some kind of floorplan or blueprint. Intent is the metaphysical blueprint of our manifested reality and a life of well-being and abundance.

Once we are able to believe in a possibility other than what we have already experienced, and entertain that new opportunities and blessings could be possible for us, we energetically enter the quantum realm where all things are possible.

Energy follows thought, and feeling catalyzes. If you want to accomplish something, you first have to imagine it, then feel it. Once you really integrate and apply this basic quantum principle, you will realize that the ideas in quantum physics provide a very real gateway into realms of possibility. It allows for instantaneous healing, physical manifestation, and virtual transformation of every aspect of your life.

The formula for setting a powerful intention is simple: Intention =  Thought + Feeling (heart-centered)+ Action.

Intention is an art. It takes practice. The more you focus your intent in highly specific ways, the more you tap into the power of the morphic field, which contains the energetic blueprint or metaphysical matrix for the results you want.

Know yourself as energy. Intention is an energy surge; it is well-ordered light. Beliefs are intentions. So, if something isn’t working, it is because you have conscious or unconscious beliefs that hinder the process. Anytime you are not neutral, as in when something triggers you, it is because there is something you need to work on within yourself.

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The Feminine Power Of The Sacral Chakra

Click Here NOW for a FREE psychic reading at PsychicAccess.comDuring the recent Mercury retrograde, I lost my apartment keys. In a moment of wanderlust, my keys had slipped out of my pocket during an outing.

It happened on a Sunday, and it was a holiday weekend to boot. The office at my apartment complex wouldn’t open until the Tuesday. So, I was either stuck in my home for two more days, or I could impart creative solutions.

I chose to do the latter.

My daughter stays with me some days of the week, as well as every other weekend. The other days she is with my ex-husband. I asked if he could drop her off a day early, so I could go out and buy groceries while she was here.  Then she could buzz me back into the apartment.

When we face problems, a key ingredient in navigating solutions is creativity.  This is partly supported by the sacral chakra that inspires us past challenging, endless obstacles.

Communicated by the throat chakra, the other creative center in the system, the sacral center radiates joy when a solution appears.

The sacral chakra is one of the three feminine energy centers of power, along with the heart chakra and third eye. If all three are balanced in the female body, she attracts abundance in love, financial matters, and friendships with ease. Her solutions are naturally inspired by love emanating from her being.  Nothing is expected in return. Those who have benefitted from her help give back to her out of gratitude. Continue reading

Navigating Energy Challenges – Manual Versus Automatic

Click Here NOW for a FREE psychic reading at PsychicAccess.comI had always been fascinated with driving a stick shift car, as my dad drove several such vehicles in my childhood years. On our third date, my ex-husband took me to an empty parking lot and showed me the ropes on how to drive a stick shift. However, despite his valiant attempt to teach me, I failed miserably.

I reflected on this experience recently, synthesizing an analogy to what I had experienced twenty-five years ago, and found an interesting correlation with my chakra recovery journey.

Also known as Kundalini awakening, the chakra recovery process has not been an easy one for me.  I literally felt like I was going to die on many occasions. Six years into this journey, I still incorporate daily energy self-care in the form of meditation, visualization, Epsom salt baths, aromatherapy, and other spiritual practices.

But I have noticed progress! My mind is so much clearer these days, and my sleep more efficient. Most of all, I radiate more kindness, truth, and an open mind of late. And I do believe the best is yet to come!

This reminded me of the ease with which one usually drives an automatic transmission vehicle. To me this is analogous to the ultimate goal of spiritual self-care: to be able to harness the energy of a fully-tuned, balanced chakra system and apply it to everyday life.  A person naturally flowing with energy is able to handle more challenging situations with greater ease. Once the crown chakra starts to open, this is when innovative, eternal wisdom flows through.  Then we can begin to grasp the rhythm and precision necessary to operate our energy more fluidly and automatically, instead of like a ‘stick shift.’

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Using Crystals To Reduce Stress And Anxiety

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe all live with various amounts of stress in our daily life, and the last few years have been especially trying. But stress doesn’t have to be overwhelming for the spiritually conscious person. Apart from meditation and similar spiritual practices, an especially powerful ally can also be found in the use of various types of crystals. Whether you choose to keep them in your pocket, wear them as jewelry, or use them in your energy work, there is a crystal for everyone based on your own needs and affinities.

Among the most popular stones for crystal therapy and relieving stress is quartz. It’s easy to obtain and comes in different types. Clear quartz (what many people might think of when they visualize a crystal) offers clarity and vision when things seem muddled. Like a prism, it also brings out the hidden qualities of other crystals.

But quartz is also available in other colors to support us with life’s many challenges, such as rose (pink) to settle turbulent emotions and find solace when broken-hearted, and smoky (grey) to bolster our courage.

Another popular clear stone is citrine. As its name suggests, it is orange or yellow in color. Carrying a citrine stone is like having a drop of sunlight in your pocket; it wards off the gloom on even the worst ‘rainy,’ stressful day.

Blue agate (available in different shades) is useful when clearing up stress related to miscommunication. It is a recommended to keep one at the office or take it with you to school.

Almost as popular as quartz, amethyst (opaque purple) is a go-to if you tend to suffer from nervousness, anxiety, or panic attacks. It can be used while reciting mantras to invoke deeper serenity and calm.

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