News and Views From The Psychic Access Community

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Using Crystals To Reduce Stress And Anxiety

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe all live with various amounts of stress in our daily life, and the last few years have been especially trying. But stress doesn’t have to be overwhelming for the spiritually conscious person. Apart from meditation and similar spiritual practices, an especially powerful ally can also be found in the use of various types of crystals. Whether you choose to keep them in your pocket, wear them as jewelry, or use them in your energy work, there is a crystal for everyone based on your own needs and affinities.

Among the most popular stones for crystal therapy and relieving stress is quartz. It’s easy to obtain and comes in different types. Clear quartz (what many people might think of when they visualize a crystal) offers clarity and vision when things seem muddled. Like a prism, it also brings out the hidden qualities of other crystals.

But quartz is also available in other colors to support us with life’s many challenges, such as rose (pink) to settle turbulent emotions and find solace when broken-hearted, and smoky (grey) to bolster our courage.

Another popular clear stone is citrine. As its name suggests, it is orange or yellow in color. Carrying a citrine stone is like having a drop of sunlight in your pocket; it wards off the gloom on even the worst ‘rainy,’ stressful day.

Blue agate (available in different shades) is useful when clearing up stress related to miscommunication. It is a recommended to keep one at the office or take it with you to school.

Almost as popular as quartz, amethyst (opaque purple) is a go-to if you tend to suffer from nervousness, anxiety, or panic attacks. It can be used while reciting mantras to invoke deeper serenity and calm.

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The Transformative Power Of The Moon

Click Here NOW for a FREE psychic reading at PsychicAccess.comDoes your energy change for better or worse when there is a Full Moon? Every person has some notion of what a Full Moon means to them.

When the Moon is full, it has an energy pull and charging capability that is unlike the new or quarter moons. During a Full Moon, I usually find it difficult to sleep – no matter how hard I try.   The energetic pull is powerful. This is when my mind is most active.

A Full Moon is in fact the best time to open yourself to receive healing or spirit messages, to recharge  your energy, or set intentions for manifestation to transform your life for the better. Crystals can also be put out under the Full Moon to charge them up and bring new life to them.

The Full Moon is a time to breathe in the good, release what does not serve you, and allow the Moon’s energy to take lighten your worries and lessen your burdens. A simple clearing ceremony becomes ‘super-charged’ under a Full Moon. Write down what does not serve you: your hurts, your disappointments, your anger and so on. Then burn this list outside, under the Full Moon, while asking the Universe, Source, God, Spirit, the Divine to cleanse the energy from your being.

I live close to a lake and when the Moon is full, no matter what time of year, it reflects off the lake in its various hues and colors. I always take a walk to the lake to allow this energy to feed my soul. It uplifts my spirit and makes me smile. Gazing at the beauty of the Full Moon brings new energy to you if you do it properly.

The next time there is a Full Moon, venture outdoors, look up and contemplate her beauty and power.  Ask yourself, how do you feel standing there under the Full Moon? Ask yourself what you want to accomplish or change in your life?  You need not do anything further. The manifesting and healing powers of the Moon will carry your intentions forward.

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Grounded And Centered

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe’ve all heard the terms ‘grounded’ and ‘centered,’ but do we really know what they mean? Do you ever have days when you feel like a part of you is a step or two behind the rest of you? Do you ever feel ‘hungover’ even though you know you didn’t close the bar the night before? Do you ever have a disconnected feeling? Any of those is a sign that you’re not grounded.

If you’re anything like me, you can’t process information or participate in the discussion going on around you. There are even times I just stare blankly at the wall, the TV or the person who’s trying to talk to me.  At times, I will have arrived at an appointment and not remember driving there, but since the police aren’t there, I must assume I didn’t break any laws.

Grounding, for each of us, is personal. Some people smoke. Coffee can keep you pretty grounded too. I prefer using more harmless methods. An easy way to re-ground is to sit or stand on earth, and just breathe.  As you breathe in, imagine the earth coming up through your body to your head. As you breathe out, release the tension in your shoulders, back and neck. Breathe fresh air in, and toxins out. Slow down, take a few minutes to anchor yourself in this plane. I use this one a lot when I am doing touch therapy or after a hard reading.

Centered is felt in the solar plexus, when you’re centered, you’re in balance, your insides match your outsides and there is a sense of knowing what’s going on. There’s also a sense of confidence that radiates from inside to out.

To re-center sit or stand up straight, align your hips with your shoulders. With your projective hand place the three fingers right below your sternum while allowing your other hand to hang loosely at your side.  Relax your shoulder and neck muscles. Take three or four deep breaths releasing tension with each exhale.

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Make Your Own Magical Moon Water

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe Moon, our closest celestial body, is strongly associated with the element of water. One way we can harness its powerful energy is by making moon water. Moon water is a powerful tool for energy cleansing and balance, and for strengthening spiritual connection.

The energy charging of moon water can be done at any time, but it is most ideal with the Full Moon. All you need is distilled or fresh water, a container, and a strong sense of intent.

Choosing the right container for your moon water is key. Think about what you plan to do with it: bathing, drinking, watering plants. If you are going to leave the container outside and overnight, consider a mesh or other permeable covering or lid so nothing except moonlight can get inside.

You can also include lunar affinity crystals, such as moonstone, clear quartz, or opal in the making of moon water. You can leave it in the container where it will receive an optimal amount of moonlight, then retrieve it in the morning.

Also, consider the astrological placement of the moon when making your moon water. For example, if you are setting an intention for extra insight and focus in your business or career, then a Full Moon in hardworking Capricorn is an ideal time to make some moon drinking water for the office.

As with any spiritual practice or manifesting ritual, stating your intentions clearly and firmly beforehand is vital. Remember to also extend gratitude to the Moon for her power and positive energies.

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Take Some Time Out To Embrace The Silence

Click Here NOW for a FREE psychic reading at PsychicAccess.comI see now, more than ever before, parents busying their children with this and that sport, and this and that activity. I sometimes wonder if they ever have time to just be children.

I see how fast time flies these days and I think we actually make it go by even faster by overloading our lives with so much activity. We over commit ourselves way too much. I have been carefully watching my world lately, and I have seen the busy lifestyles of my friends and family. I see how frantic everyone has become. Such a commotion!

I find it disturbing how we over-busy ourselves and our children, and our lives. We really miss out on what I deem as the ‘finer things’. We need to get that connection back. It’s never too late.

We need to take it down a notch. I understand there are things we have to do – go to work, pay the bills, chores to do, people to see. Sure, I get it! But there are those additional things that we sign on to do when we really shouldn’t, or don’t have the time for, and when we do it has a domino effect. Chaos. Anxiety. Stress.

We need time to unwind more, and not just when we give ourselves six or less hours of sleep. We carve time out for our kids and for our friends and family, and often there is really no time left for a few blissful moments of silence. It’s in the silence that we can know ourselves and truly learn to live with a glass half full mentality.

We are filling our days with so much unnecessary activity these days just to keep up with the Joneses. What is wrong with staying home once in a while? I think staying at home is underrated. I don’t know about you, but home is where my yoga mat has its place and I don’t have to pay a gym membership to be active in my own home. It’s also where my library is, and my family, and most of the things I love and enjoy.

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A Beginner’s Guide To Rune Casting

Click Here NOW for a FREE psychic reading at PsychicAccess.comRune casting is not the most well-known form of divination. Nevertheless, once you start working with it you will discover that it is a potent and fascinating means of divining the future.

The runes are an ancient Nordic alphabet called the Futhark that existed long before the Latin alphabet was adopted in the late Middle Ages. Each of the mystical rune symbols represent a particular phonetic sound.

The history of the runes is as fascinating as the runes themselves. Believed to have been developed in Scandinavia during the time of the birth of Jesus, the runes can be used to write from left to right or from right to left, and the words are based on the sounds they represent. The shape of the runes varied widely from region to region.

It is said that runes must first be activated before it can be used in casting. There are various ways to do this energy charging or intention setting. All good quality rune sets come with an instruction booklet on how to get the most out of their use.

It has become a modern trend for runes to be read in a similar way as tarot cards, by drawing individual runes and laying it out in a formal spread. However, rune casting is traditionally done in a similar fashion as African bone casting. Similar to Tarot and the I Ching it is an intuitive art that is not limited by strict interpretive definitions and pedantic rules.

When you’re new to rune divination, it can helpful to start by choosing one or two runes to focus your intention for the reading on. Then mix all the stones by shaking the bag. When you’re ready to cast, simply drop the runes onto a cloth and randomly spread them out.

Essentially the same rune is never interpreted exactly the same way from reading to reading. Each new interpretation will depend on the traditional symbolism of the particular tune; the original intention or question; the context of the surrounding runes; as well as the reader’s unique intuitive interpretation in that moment.

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The Power Of Ansuz During Mercury Retrograde

Click Here NOW for a FREE psychic reading at PsychicAccess.comOne of the most affected areas of our life while mercury is retrograde is the area of communication. Mercury is retrograde at the moment and, as always, I am seeing many issues with miscommunication, unnecessary conflict, and misunderstandings come up in readings. I am also picking up a lot of nervous energy with clients.

Mercury Retrograde really affects our ability to communicate, and especially to listen and understand. My best advice always in these times is to not get sucked into arguments to easily, as both parties usually got it wrong to begin with. Stay calm, pay attention and find out the facts, before you lose it prematurely…only to regret it later.

Keep reminding yourself that Mercury is currently in ‘backward’ motion, so keep your cool and stay focused until at least Thursday, February 3rd, when it turns direct again. But, bear in mind the after effects of the post-retrograde shadow will only subside by February 23rd.

If you are looking for new ways to support your energy during this retrograde period, try my go to technique. I connect with the energy of understanding and patience using a specific rune, which I use for meditation in these times, and as a symbol to carry with me until the retrograde is over.

The rune I am talking about is called Ansuz. It’s the rune associated with the throat chakra, because symbolizes the energy of clear communication and using the right words. It carries the powers of convincing, powerful speech and writing, wisdom, analytical thinking and reason, and the ability connecting and network with others.

I frequently used this rune when I used to be work in the corporate world.  It helped me a great deal to calm my nerves when I had to speak in front of many people at meetings and presentations.

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