Self-Help
The Hidden Blessings Of Retrograde Reflections
During the most recent Mercury retrograde, there was a day when my phone simply stopped working. I signed onto Psychic Access to do readings, but my landline failed to connect. Later that week, something similar happened. My landline was now working again, but when I tried to sign on to Psychic Access to start my shift, I was unable to connect. Technical issues twice in one week. I felt like I was going to lose it!
Planetary retrogrades are prime times to experience setbacks and frustrations. This has been especially true over the past two years due to the pandemic. Vibrational energy across the planet has been very low in recent times.
It is vital to stay calm, centered and grounded during retrogrades, and to not be too hard on oneself. Retrogrades are times for reflection, validation, and analysis of how we may improve ourselves. It’s a time of seeing where our personal energy frequency may need some adjustment. Opportunities for healing, growth and self-care abound if we take the initiative!
Carving out a little ‘sanity time’ each day is paramount. Time to oneself provides clarity and purpose to reflect upon personal growth and life’s lessons. It also gives us the opportunity to make lemonade out of lemons; something sweet out of life’s sour and bitter. In time, the sweet joy of our ‘spiritual lemonade’ can be served to the world by being of service, while inspiring our family and friends with our courage and perseverance.
To gather my thoughts after the two missed work shifts on Psychic Access, I decided to take time out for a walk. I love walking, but due to persistent back pain that has been plaguing me for years, it’s an activity that I fail to do on a regular basis.
But the retrograde setbacks with my phone line led me to start walking again. I had to start slowly, and it took some time for me to regain the necessary physical strength, but now I thoroughly enjoy my daily walks in the great outdoors. What a lift for the spirits! Thank you retrograde.
Who’s To Say If It’s Good, Or Bad?
Who’s to say if it’s good, or bad? There is a wise Buddhist children’s story I often read to my son that answers this question.
A young boy tells his father in a panicked, desperate tone, that his horse has gone missing. He is obviously very distraught and terrified he will never see his horse again.
The father says, “Who is to say that this situation is good, or bad?”
The son, of course, is confused. How could the loss of his horse not be a bad thing?
They go out into the woods to search for the horse. After many long days, they eventually find the horse. It has since made friends with a wild horse.
The father turns to the son and says, “See? Now you have two horses!”
But on the way back home the son stumbles and injures his leg. Again, he is miserable and terribly distraught. He tells his dad this is the worst possible thing that could happen. Now he will not be able to ride his horse.
His father says, “Who is to say that this situation is good, or bad?”
Of course, the son is perplexed and cannot figure out how injuring his leg could possibly be a good thing?
A week later, some of the son’s friends come to visit him. They tell him that they have been commanded to head out to war, along with all men over the age of 18. They tell the son he is lucky to have broken his leg, because now he would not be required to go to war with them.
Over the years, I have known many people, especially energy healing clients and Yoga students, who had suffered serious illness or injury…who later said it actually saved their lives, or brought them significant personal and spiritual growth, joy, fulfilment, and even bliss.
Navigating Energy Challenges – Manual Versus Automatic
I had always been fascinated with driving a stick shift car, as my dad drove several such vehicles in my childhood years. On our third date, my ex-husband took me to an empty parking lot and showed me the ropes on how to drive a stick shift. However, despite his valiant attempt to teach me, I failed miserably.
I reflected on this experience recently, synthesizing an analogy to what I had experienced twenty-five years ago, and found an interesting correlation with my chakra recovery journey.
Also known as Kundalini awakening, the chakra recovery process has not been an easy one for me. I literally felt like I was going to die on many occasions. Six years into this journey, I still incorporate daily energy self-care in the form of meditation, visualization, Epsom salt baths, aromatherapy, and other spiritual practices.
But I have noticed progress! My mind is so much clearer these days, and my sleep more efficient. Most of all, I radiate more kindness, truth, and an open mind of late. And I do believe the best is yet to come!
This reminded me of the ease with which one usually drives an automatic transmission vehicle. To me this is analogous to the ultimate goal of spiritual self-care: to be able to harness the energy of a fully-tuned, balanced chakra system and apply it to everyday life. A person naturally flowing with energy is able to handle more challenging situations with greater ease. Once the crown chakra starts to open, this is when innovative, eternal wisdom flows through. Then we can begin to grasp the rhythm and precision necessary to operate our energy more fluidly and automatically, instead of like a ‘stick shift.’
Astrology Forecast May 30 – June 5, 2022
With a Gemini New Moon in the heavens today, we can make a wish and start formulating a plan for the future. The Gemini Moon will likely have us doing more socializing than working today and tomorrow, as our quest for new and shared information prevails.
The Gemini Moon square Neptune in Pisces tomorrow afternoon will set the scene for a fickle, emotional mid-week by causing us to be passive, unrealistic, and indulging in wishful thinking.
This will be followed by a moody, even gloomy energy that will hang over us on Wednesday and Thursday, as the Moon drifts through emotional Cancer, and we’ll have to watch out for sensitivity or depression, which meditation and spiritual practices can help alleviate. Keep things simple, attend household obligations and avoid making any dyed-in-the-wool decisions.
The mood will rapidly begin to improve early on Friday morning with the Cancer Moon sextile Mercury in Taurus with an increased sense of clarity and more sound judgment. Friday afternoon the Moon will move firmly into Leo and provide us with a more confident outlook for the weekend, reminding us to practice self-love and to be generous with others in all our interactions.
Mercury will thankfully turn direct on Friday, but do allow a week or two after for the retrograde glitches to clear entirely.
Saturday, Saturn will turn retrograde and remain that way until late October. When Saturn is retrograde, it gives us a few months to move without the regular restrictions and disciplines this planet is famous for, allowing us to explore new schedules and ways of being that might serve us better in the future.
Now Is The Time To Celebrate Life!
The time has come to recognize how far we have come and celebrate the sheer joy and privilege to be alive. Although Covid-19 is still around, and I personally know several people who are just now recovering from the illness, we are in a much better position now than a year or two ago. We have a lot to be grateful for as we start to work our way towards the future.
So, let’s celebrate! While still taking appropriate precautions, it is wonderful to be able to go out again, eat in restaurants and shop inside stores. A feeling of lightness is everywhere these days, with people really appreciating the ability to get back to some semblance of normal.
I see people smiling and laughing again while they are out and about, doing their daily errands, meeting friends, and attending functions and events. It seems even strangers are friendlier and more open to positive conversation and a more optimistic outlook nowadays. What a welcome change!
It is particularly satisfying to focus on and reconnect in person with the people who are important in our lives and make us feel happy. This year Mother’s Day was especially meaningful for many of us. It is always a beautiful opportunity to showcase the love for our mothers, both those who are still with us in this life, as well as those in spirit.
However, spirit impresses on me that honoring our mothers should happen more consistently than just one day per year. Each May, many of us resolve to show our love and respect all year through. So, how are we doing so far? Are we still honoring our mothers long after her special day is over?
A quick call, some surprise flowers, a little gift for ‘no reason’ are all lovely gestures that don’t take a lot of time or money, but can mean the world to mom, or stepmom, grandma or other maternal role-models who have touched our lives.
Find Your Calm In Crystals
It’s been a stressful couple of years for everyone, and stress-relief can be hard to accomplish. Stress, if untreated, can lead to a host of physical and emotional symptoms. But dealing with the stress of everyday life can be made easier with the right crystals in your spiritual practice.
When starting to work with these amazing crystals and stones, consider this: what causes stress in your life in the first place? Usually, it happens when we feel out of control and our energies aren’t properly centered and grounded. Earth-toned crystals such as smoke quartz (associated with the Earth element for stability) and tourmaline (release of negative energies) bring us to a baseline of positive energies to de-stress.
Soothing colored colors like blue (chrysocolla, aquamarine, lapis lazuli, larimar), violet (rhodonite, amethyst, tanzberry quartz, lepidolite), and white and grey (scolecite, howlite, agate) are traditionally associated with tranquillity and serenity. The cooler hues reflect the elements of water, or emotions, and air, our thoughts.
If you use some of these stress-relieving crystals in your meditations, imagine them help tame the runaway thoughts or feelings which cause so much turmoil. In the chakras, these are the Crown Chakra (thoughts) and Third Eye Chakra (emotions, psychic intuition), which are also represented by blues and purples.
Sometimes stress is less generalized and more related to one specific area in life. Which area is this for you? Knowing will help select the best crystal for your needs. If you’re overcome with panic attacks, amethyst (a well-known stress reliever) or blue sodalite (the Stone of Peace) are good choices.
Perhaps you’re having difficulty with communication at work or in a relationship, so blue lace agate (opening channels) or lapis lazuli (confidence) will work better for you. The possibilities for your crystals are endless: you might want to keep them with you in your pocket, in a necklace or bracelet, or create a special arrangement in your home or office.
The Transformative Power Of Silent Meditation
Spirituality is perceived in the East with many similarities to what is believed in the West, but with an entirely different way of talking about it. For example, in terms of Easter philosophy a person’s individual identity is not their ego.
Identity is the journey of self-discovery that consists of affirming one’s individuality and being able to express everything that we are. This can be achieved through meditation, prayer, or various other spiritual and recreational practices that clear the mind through engaging in an activity that soothes us and brings us into silent contemplation.
Silence does not detach us from our soul essence. On the contrary, it allows us to be fully present and completely ourselves, without the limitation of words and actions. It is not aimed at denying our true spiritual nature. On the contrary, it is a time of authentic self-awareness and beingness.
Different Buddhist traditions refer to the natural state of mind as a state of enlightenment. In the Sanskrit and Tibetan traditions, we also find terms that speak of a clear, open mind. In Tibetan philosophy, enlightenment or awakened energy is called byang-chubs – literally purity and wholeness.
Being calm, at ease, and silent constitutes a state of mind that would happen naturally unless something is bothering us. These internal obstacles cannot be blamed on others or our external reality. Life is always complex and rarely calm.
In fact, these obstructions are seen as being nothing but habits, the result of karma, that obstruct the free and unconditional luminosity of the mind, like clouds that cover the sun on a summer day. Karma does not mean punishment. It is the result of previous actions. They are the result of what we do and what happens to us.