Angels
Crown Chakra Meditation For Mental Health
These days, many people face mental health challenges. In a world where so many demands are placed upon our time and energy, there never seems to be enough time for relaxation and proper self-care. One way to improve one’s mental health and gain greater clarity is to regularly do some energy work focusing on the crown chakra.
The chakras are a system of energy centers that regulate our physical health, mental acuity, and emotional well-being. Chakra (cakra in ancient Sanskrit) means ‘wheel’ and it is essentially a ‘spinning disk’ or vortex of energy. The chakras represent the flow of life force or pranic energy through the mind-body.
There are seven primary or major chakras in the subtle or light body, spanning from the base of the spine up to the crown of the head. Each chakra has its own frequency, symbolism, color, and function. For optimal health and well-being, the chakras should be kept activated, open, balanced and aligned.
The seventh chakra at the crown of the head, also known as sahasrara padma, is the highest of the primary chakras. It is depicted as a 1000-petal lotus flower and represented by the color violet. This chakra is the energy center of our spiritual connection to the divine, from which all the other chakras emanate. The crown chakra is where we connect to God, Goddess, Source, Spirit, the Divine. It is also my experience that it is at the crown where we engage with our guardian angels and spirit guides.
The True Meaning Of Judgment
Judgment is card 20 in the Tarot’s Major Arcana. Arcana means “hidden things, mysteries,” from the Latin arcanum meaning “a secret, a mystery” and arcanus meaning “secret, hidden, private, concealed.” Arcana are therefore “pieces of mysterious knowledge or information.”
In a standard Tarot deck, there are 21 Major Arcana cards. They define The Fool’s journey (the first card) through life and all of the life lessons we encounter along the way. As one of the final stages in The Fool’s journey, the Judgment card represents having learned sufficient lessons to now awaken from the illusion and limited perceptions.
The most well-known tarot deck is the Rider–Waite. Pamela Coleman Smith, aka “Pixie,” was a British artist who illustrated the deck. She deserves much credit for the brilliant way she captured advanced spiritual concepts in the deck’s artwork.
The Rider–Waite Judgment card depicts three resurrected figures, a woman, man, and child, reaching up to an Archangel overhead blowing a trumpet as a wake-up call. The scene is based on Christian imagery representing the Resurrection and Last Judgment. The flag of St. George hangs from the trumpet, which references 1 Corinthians 15 in The Bible.
The Judgment card reminds us that no matter what our background may be, we can rise up and transcend any trauma or adversity in life, regardless how challenging the situation. We also have the power to see through the illusion of life and wake up to the truth.
The Angel That Saved Me
I love to go hiking, often alone. Over the years I have had a few scary moments. One time, it was an encounter with a rattlesnake, another when lighting struck a mountain ridge very close to me. Fortunately, I have not had any incidents with bears or mountain lions!
However, I did have one very frightening experience involving another person. I was walking back down in a quiet, wooded area, about one hour away from the trail’s end, when a man came walking up towards me. We exchanged brief greetings, as he passed by me, and I continued down the path.
But then he stopped, turned around, and followed me.
“I think I’ll hike back down with you,” he said, once he caught up with me. The tone of his voice sent a shiver down my spine.
“Thank you, but I am actually needing a little alone time today,” I replied politely and just kept walking. But he ignored what I said and kept walking next to me, speaking in a manic way.
My intuition prompted me to keep walking and just let him talk. My gut instinct was telling me that if we were to stop, the situation might escalate! Meanwhile, I could feel my energy shifting to my lower chakras (fear, fight, flight) and had to work very hard to stay centered in my upper chakras (intuition).
The stranger became increasingly excited with our ‘conversation’ and it was apparent that he was mentally unstable. He began talking about “loving first times,” while I sensed the danger increasing. My intuition was now in high gear and I started praying silently in my mind. “Please help, please. If ever I needed a guardian angel, then it is right now.”
An End-Of-Life Mediumship Experience
I have been doing mediumship work for over 40 years, but recently I received an unusual request I have never had before. I was asked to do a phone reading for a long-time client whose mom who was terminally ill and in hospice intensive care. My client said her mom could no longer speak, and she felt the need to communicate with her before she passed.
I have never done a mediumship reading under these circumstances, but I could hardly refuse my client’s plea. So, I agreed, despite not being entirely confident about how it would unfold.
As soon as I started to tune in, I saw a vision in my mind’s eye of a man holding both her mother’s hands. I described the physical appearance of the two people I was seeing, and the daughter then confirmed that it was definitely her mom and her mom’s brother.
The mother was very relieved to be able to reassure her daughter, as well as her life-long best friend, who was also present in the hospice room at the time, that she was finally ready to transition and return to her spiritual home.
Then I saw three angels standing behind the mother. They wanted to reassure those present that her crossing would be safe and easy, and that she would no longer be in so much pain.
When I perceive angels during readings, they appear to me exactly how one might expect them to look in the traditional Christian art sense, complete with wings and a glowing aura. However, I never see them with recognizable facial features and I always feel their presence first, before I see them.
Karmic Healing Inspired By Our Ancestors
I recently completed a pharmacy volunteer assignment at the American Red Cross. On my final shift, one of the phlebotomists gave me a T-shirt as a parting gift. It is printed with the slogan: Be Cool. Give Blood.
That T-shirt turned out to be a sign from spirit! It synchronistically brought up memories of one of my favorite mentors, and prompted a thought process regarding the role of our ancestors in karmic healing, and our soul family contracts, at a moment in time that I most needed it and found deeply meaningful.
In pharmacy school, I had an eccentric professor who used unconventional teaching methods and famously wore Snoopy™ and Joe Cool™ apparel to class. To us he was much like the character John Keating or “Captain” in the popular film Dead Poets Society (1989). As pharmacy students we usually attended mostly stodgy scientific lectures, therefore we simply loved his unconventional, fun approach!
I distinctly remember one of the topics we discussed in his curriculum was ‘empathy in healthcare.’ Little did I realize at the time how his teachings would someday inspire me in my work as psychic advisor.
In 1994, on the first day of our social and administrative classes, our beloved professor was tragically diagnosed with colon cancer. He passed away seven years later in 2001.
Miracles Happen Every Day
I’ve been very blessed in my work to hear so many people’s stories. Often in my yoga class, we take time for people to share their personal miracles and spiritual experiences. I’ve also had people tell me about miracles that have happened to them throughout their life, privately and in psychic readings.
One of my clients told me about the day she was sitting in her parked car with the window down. A young man suddenly came up to her and put a gun to her head. He demanded she give him her wallet. Then the gun accidentally went off, she believes, while it was pressed right up against her temple.
She instinctively closed her eyes when she heard the click of the trigger and the blast of gunfire. But then she opened her eyes and was still very much alive! The gun was still pressed up against her temple. She turned and looked at the young man, who had a terrified look of shock on his face. He immediately ran away.
Something had prevented that bullet from hitting her. When she called the police, she actually started wondering whether she might have imagined the gun going off at all? When we have time to think about something we tend to rationalize, and we may begin to think that perhaps we are delusional or making something up. However, the police did find a bullet hole in the side of her passenger door!
A student once told me that she had lost the diamond in her wedding ring. She was devastated and looked all over the house, at work, and even in her car…everywhere she could think of. She spent over a month looking for it, intentionally not vacuuming her car or house.
What Happens When We Cross Over?
As a psychic medium I am sometimes asked what it it is like when we cross over. In my experience doing thousands of readings over the years, people seem to have very similar death experiences.
The dying person often sees their own body below them, as if they are floating above it. They can often hear medical personnel trying to save them. There is a complete detachment from their body.
They can also see their loved ones in the room. So, even if you’re loved one is in a coma, or appears to not know you are there, please know that they do. They see the flowers you bring and see you holding their hand. It comforts them. They will feel the love you are giving them.
I have also had cases of them hearing what people were saying about them who while they were in a different location, even another country. Our energy is like air. It can move through anything and can be in several places at once. We are pure consciousness.
After the out-of-body experience, there is often a tunnel that they move through with a bright light at the end. This light is incredibly appealing. People feel compelled and pulled toward this light. They often also feel others present with them. Loved ones, ancestors, guides, angels, God. Their feelings of love, calm, peace and bliss is overwhelming and indescribable.
Once through the tunnel, they are greeted and welcomed by loved ones and guides. Even animals that have crossed will often be there. So, know that you will be reunited with your beloved pet!