out-of-body experience
Your Soul Also Needs Sleep!
Sleeping disorders are at an all-time high in this day and age. Not getting enough sleep is related to many health factors including, weight gain, heart disease, lethargy, headaches, memory loss and irritability. It also creates a dependency on caffeine, sugar and other stimulants.
Most people need seven to nine hours of sleep per night. Few people are actually getting that. Many are tossing and turning and not having quality sleep or enough REM (rapid eye movement sleep) time. I believe this time is when our soul leaves our body and spends time reconnecting to the spiritual realm. To me, this human respite and spiritual connection is just as important as the health effects quality sleep has on the body. We need time to dream and resolve our problems and conflicts. Even my dogs dream as they twitch and growl, finally getting to catch that pesky squirrel that keeps eluding them during their waking hours. Resolution!
Based on the Kundalini yoga and spiritual science philosophy I teach, there are changes that happen in the brain that create sleeping disorders. Yes, too much caffeine, too much radiation, and too much drama and television can create sleep disorders. But more often than not, it is our breathing patterns, that disturb our sleep.
Yes, our breathing affects our sleep. How? The right hemisphere of the brain controls the left side of the body. Both are considered the yin, feminine, subconscious, intuitive, spiritual and creative side. The left hemisphere of the brain controls the right side of the body. Both are considered the yang, masculine, active, analytical, methodical sides.
What Happens Between Lifetimes?
We are so much more than this physical body we currently inhabit, and for most of us this is not our first lifetime on this planet. Using past life regression therapy and past life psychic readings we can learn much about who we were and what we did before we were born into this current life.
Past-life regression is mostly done with hypnosis, but it can also be accomplished with deep meditation. I do recommend hypnotherapy, because it is safer to be guided by a professional hypnotherapist while going through these experiences. During these sessions we can learn about our soul, which is the true self, and how our soul is progressing through its many different learning experiences. Sometimes fascinating information about our life between lives comes to the surface during these regressions.
When we cross over at the end of our life we meet familiar spirits or our special spirit guides who accompany and guide us during our crossing. Then we meet very special Angelic beings who are full of Love for us. They join us for help and support.
We are next brought before a Council of Elders, a panel of highly evolved spiritual beings, to discuss the life we have just left behind. They also explain to us what we can do to progress in our future lives. A life review is a phenomenon often reported by people who have experienced near-death.
If a person passes from a really extreme or difficult physical life, there usually follows a healing period on the other side. There are Master Beings of Light who help us to heal from all our earthly suffering. We learn during this healing retreat how to deal with certain traumatic incidences we may have experiences in the mind and body.
Confessions Of A Shapeshifter
I was born human, but I also have the ability to shapeshift. I morph into the form of a female cougar a few times a month. Mostly, this happens when the day turns to night. I suppose some might call me a weirdo, or something that is evil, but the truth be told my mission is to help the animals. I mostly take care of domestic cats and dogs that are on the loose, and can’t take care of themselves.
My spirit has been the same from the beginning of time. When I feel the shift coming on, I am overcome by a feeling of dizziness, and sleep. From that point I feel myself changing. My vision becomes super sharp, as well as my sense of smell. I also feel my body change. I become sleek and strong, and all muscle, so it seems.
I then make my exit from my human home. I am very careful not to be seen by anyone. I am sense trouble in specific areas where many pets have lost their homes. They are hungry, tired and cold. Their owners have sinned against the animal kingdom. They bought pets for their children, mostly, and they do not understand the changes that a domestic pet goes through, growing into adulthood. They are lazy, and don’t understand or respect the needs of animals. They tire of taking care of their pets, an too often they let it loose.
Abandoned pets become depressed and confused, and starved. This is where I come in. I gather up these animals, into colonies, then I show them the sense of love that I have for them. We start out by dumpster-diving for food. We must learn to eat any way we can, and stupid humans are usually very wasteful, with their food.
The Babysitter’s Near-Death Experience
While I was working out at the gym one day, I saw a little old lady who used to babysit me and my brothers when we were little children. I will never the wonderful times we had with her. She was always making it so much fun. She wasn’t on the phone all the time or watching television. She wasn’t ignoring us kids like so many of the other babysitters my mother sometimes hired for us.
When I spotted her and her daughter in the gym, I walked over to greet her, and told her that I remember her very well. I also thanked her for giving me some wonderful memories and teaching me so many valuable life lessons. The one thing I specifically remember her telling me was to always be careful about what we “put into our minds.”At a young age she had already made me realize that what we think about can either help us or harm us. I have always held on to that wisdom in my life. Because it is truly worth more than gold.
One time, I asked her how she knew so much about things. She looked at me and said,“Moon, you know what, I died once.”
“What? No way!” I responded. I went to catholic school growing up, and near-death experiences were certainly not the kind of thing we were learning about in class.
“Yes, I was in the hospital,” she continued. “I had a major operation and I could not wake up afterwards.” Apparently, she had flatlined during surgery and they had struggled to revive her.
“I am very lucky to be here,” she said and then shared some very interesting things with me about her near-death experience (NDE). I still remember that when she first left her body her parents were both there to meet her and she could hear loved ones on the other side of the tunnel having fun. I also remember she said she felt like a ball of light at the time and that it felt so good. The next moment she was being pulled back into her body. Continue reading
Strange Happenings In Other Dimensions
I can vividly recall various unusual experiences during my childhood, including leaving my body several times and then being pulled back with a dramatic jolt. The return to my body would be so jarring that it would always wake me up.
There appears to be a variety of explanations for this odd occurrence, with the main one being that it is a purely psychological sleep phenomenon related to unusual stress and trauma. But while I do not necessarily dispute this possibility, I am not readily convinced this may be the explanation in my case.
The reason I question this theory is this experience has been happening to me again lately, with a steady regularity, but with some subtle differences.
My favorite version is when I am conscious of it happening, to the extent that I am even seeing myself re-entering my body. I am also no longer ‘slamming back’ as I used to before, but rather gently easing back into my physical form…like a baseball sliding into home base. I even recall smiling because it seemed so deliciously absurd.
The next aspect that has caused me to really think again about this recurring experience, is that I can clearly see myself in two separate dimensions all at the same time. At first it took me a minute to realize what was happening, as I did not look exactly the same as my earthly self. I stared at my ‘other self’ for a few minutes, recognizing our similarities and feeling like I have met my other self before.
Well, let me tell you, I was flabbergasted and very pleased, once I realized this was indeed me, a doppelganger, one of my other selves, operating completely independently in an alternate universe. The most joyous part is that I do not have to explain myself to the myself!
Making The Most Of Dream Healing
I love dreaming, because it’s like a mini-vacation! I lucid dream all of the time. Many times I will dream of someone who will come to me the next day, always in the same manner in which I had dreamt they would.
I record all of my dreams, because I find it helps me to remember my dreams and not miss the very smallest details. I think it’s so vitally important for everyone to record their dreams, because it opens up one’s psychic awareness.
Dreamtime is the most alive we will ever feel while we are alive. The only other time we feel more alive is when we die and leave our earthly shells; when we depart from this weighed-down realm.
I also love that my dreams allow me to communicate with all my loved ones from all of my past lives, as well as with my spirit guides. I also meet my friends and family in my dreams, while they are also sleeping and astral traveling at the same time as myself. I love that when we communicate in our dreams it doesn’t matter what language we speak, everything we wish to convey happens telepathically.
Like the cord of love that connects us to all of our soulmates and loved ones, the silver cord that connects us our body and soul will never separate when we astral travel and dream. We can go wherever we wish, several universes away, or we can just stick to our own dimension. I love to visit other places and existences. Many times I will remember with cell memory other lives I have had, and truly amazing experiences. I record them, so that I can reflect on them later when I am in a more awake alpha state.
I love tapping into that other 90% of the mind that we do not use. My dreams sometimes are the key that unlocks for me those places in my mind that have been dormant and unvisited for so long. I can sometimes find the answers to questions, like why I fear this or that, or why I don’ want to experience this or that. Because of my dreams I can face my fears and move forward in my life.
The Power Of Prayer
I recently took part in a mediation and prayer group for the benefit of a country facing extreme turmoil. People from all over the world joined the event online via Zoom. It was a truly memorable experience that reminded me once again of the true power of prayer.
I have participated in prayer groups and intention-setting events for individual people and animals before, but never anything on such a global scale. The energy I felt being generated from so many participants from all over the world was truly phenomenal!
Later that evening, I was watching a YouTube clip about a lady who had been in a coma for some weeks and her family had been informed that it was unlikely to survive. She had suffered severe trauma to her internal organs in a terrible accident. A prayer link had been circulated on her behalf all over the world on social media, requesting prayers for her healing and recovery.
In the video clip, she tells the story of her out-of-body experience whilst she was in a coma. She describes the beauty of the Other Side and meeting her deceased loved ones and spirit helpers. She also mentions how she was fully aware of the energy vibration of so many prayers reaching and enveloping her from all corners of the earth. So powerful were these prayers that it brought her back to this world and set the scene for her ultimate recovery and healing.
A prayer is a plea requesting intervention and help from a higher source or greater power. Prayer is a significant aspect in most, if not all religions and spiritual traditions. Jesus said, “Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.” In Buddhism it is believed that prayer is the way to destroy fear and banish sorrow and replace it with hope and healing. Sadly, I find many spiritually aware people do not always make use of this wonderful spiritual resource on a regular basis.
