Energy Work
Letting Go Heals Our Silent Pain
Too often we are not aware of the emotional pain in others. We are blissfully ignorant of the invisible pain that they are suffering. This is the secret pain of grief, of tragedy and loss. It is often the silent pain that many of us carry inside, a pain we secretly endure every day.
Our grief and sorrow is something we hide from the world, because we tend to feel ashamed, embarrassed or guilty for not being ‘stronger.’ The fast-paced modern world we live in has little patience with those who need time to mourn and heal. Life goes on, they say.
Those who are grieving must get through their pain as best they can, often without having anyone to talk to or no one wo cares to understand. They must simply put on a happy face and get through the day.
Sometimes people are having a hard time processing a loss or disappointment because they do not want to let go. Why would anyone choose to hold on to the pain, you may ask? Well, there is sometimes a strange comfort found in a state of holding on. When our world feels upside down and the future seems uncertain, we tend to hold on to the familiarity of the past, of the life we once knew.
The energy of such an ongoing state of silent pain soon becomes an imbalance in the throat chakra and blocks our ability to heal. The throat chakra plays a very big part, because it is our energy center of truth, the seat of our power to communicate our free will and talk about our true feelings.
Suppressed mental and emotional pain in time manifests itself in our body in many debilitating ways, such as migraine headaches, stomach aches, physical discomfort and a variety of other symptoms and potential health problems. Only when the pain is addressed and processed, will it go away and will our well-being improve.
Empaths Need Firm Psychosocial Boundaries
Psychosocial balance is tricky for the empath. It requires managing expectations, checking our reactions and emotions, and most especially setting boundaries. Because it is so easy for us to link into the feelings and emotions of those around us, empaths often forget that others may not respond in kind.
For the empath it’s all about balancing your intuitive gifts with your expectations, and finally your responses. Work, friendships, relationships, all the things that encompass our daily lives, require vigilance to ensure that balance is maintained, or chaos will ensue.
For the Type A empath, jobs, friendships and relationships can end very abruptly with major repercussions. The more assertive empath tends to have the motto of “do unto others before they do unto you.” They will leave a job, a relationship or a friendship at the drop of a hat. The more subdued, timid empath tends to stay in miserable job situations, one-sided friendships, and sometimes downright abusive intimate relationships.
At work especially it is very important for all empaths to remember that there is almost always going to be some personality clashes. Others do not always view us favorably. Remember that you are there to do a job – your job. Staying focused on your work, the requirements of that job and your performance is your primary responsibility. Confronting someone, especially a superior, with “what’s your problem, I know you don’t like me” is counterproductive. Similarly the typical response of the introverted empath to quit, or at least never address any issues, is also futile.
Yes, it can be gut-wrenching or infuriating for empaths to know beyond a shadow of a doubt that a co-worker or boss doesn’t care for them, or has it out for them, but utilize your gift! As an empath you can read the feelings and intentions of others. This gives you a map to the personalities you are dealing with. Use that information to moderate your own responses to the situation and the individuals you are dealing with in your professional environment.
Two Easy Ways To Start Meditating!
Meditation is the go-to spiritual practice for millions of people all over the world. Not only does it offer incredible benefits for clarity of mind and overall well-being, it is also a powerful self-care tool to help us navigate our lives for our highest good.
But, for newbies getting started with a meditation practice can be challenging at first. I often hear people say, “I can’t meditate, I fall asleep every time,” or “Oh, I tried meditating, but I got too distracted, because I can’t properly clear my mind.”
If this sounds like you, please know that many beginners struggle with the notion that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts, and that an inability to do so means that they’ve failed to meditate, or that meditation is ‘not for them.’
The truth is meditation is called a ‘practice’ because it really does take practice to develop and master. But that does not mean it has to be complicated or difficult. Anyone can learn to meditate. To develop your meditation skills more easily, I suggest you begin with a meditation routine in one of two ways: guided meditation, or nature meditation.
Guided Meditation
We have ease of access to guided meditations these days due to convenient advances in digital technology. Gone are the days of having to attend a meditation class in person, or struggling with audio cassette tapes! These days high quality guided meditations can be instantly downloaded or streamed from various websites, apps, and social media platforms. All you need is your smartphone, and a pair of earphones or a headset.
Your Personal Journey Into The Age Of Aquarius
We are in the midst of a monumental shift, a global awakening from the depths of our shared trials and tribulations. As we bid farewell to the Age of Pisces and embrace the dawn of the Age of Aquarius, a new worldview is unfolding before us.
Imagine a realm where consciousness evolves collectively, where spirituality transcends boundaries, and where we move as a unified force toward a brighter tomorrow. In this era of transition, as cosmic energies realign and ancient prophecies come to fruition, we are on the cusp of a renaissance of the soul.
The emergence of a new age beckons us to explore uncharted territories of consciousness and connection. Together, we are poised to embark on a journey of profound transformation and growth as we navigate this unprecedented juncture in our shared human experience.
Humanity has been evolving for thousands of years. Throughout recorded history, we’ve gained collective epigenetic wisdom in our cellular memory and the evolution of our DNA. This collective wisdom, or shared consciousness, has resulted in humanity’s greatest strengths and weakest shortcomings that are so evident today.
It is also now culminating in a global energetic transmutation and higher consciousness awakening that is gradually gaining momentum and will ultimately lead to our emergence from collective suffering. The Age of Pisces is ending and we are entering the new Age of Aquarius. The Age of Pisces was characterized by the energies of hierarchy, authority, patriarchy and dogmatic religion. In contrast, with the dawning of the Age of Aquarius, we are moving into a new era of enlightenment, unity and a more spiritually evolved global society. Humanity is throwing off the shackles of suffering, sadness and submission and stepping into the joys of assertiveness, empowerment and equality.
The Old Age of Pisces
The concept of the astrological ages of Pisces and Aquarius is rooted in ancient astrology, and each age lasts approximately 2,150 to 2,200 years, marking a period during which the vernal equinox passes through one of the twelve zodiacal signs.
The Age of Pisces is symbolized by the fish and is associated with themes of sacrifice, organized religion, and hierarchical structures. It has woven a profound tapestry of human experience, guiding us through the currents of sacrifice, suffering, and religiosity. Our collective consciousness has been shaped by the Piscean energies of this era, providing us with a lens through which to perceive adversity and transcendence.
The Age of Pisces has been a crucible for humanity, stirring the depths of our hearts and minds with the profound anguish that often accompanies spiritual growth. Through the veil of suffering, we have glimpsed the essence of our common humanity, fostering empathy and compassion that transcends individual struggles. The cosmic dance of Piscean energies has invited us to delve into the mysteries of existence, seeking solace in religious practices and communal bonds that bridge the chasms of pain and isolation.
As the Age of Pisces draws to a close, we stand on the threshold of a new dawn, witnessing the subtle yet powerful signals of a cosmic shift. The celestial symphony heralds the emergence of the Age of Aquarius, beckoning us into a realm of heightened consciousness and evolving social values. The fading echoes of Piscean sacrifice and spiritual formality pave the way for innovative new paradigms and transformative possibilities, leading us to a future filled with hope and enlightenment.
The New Age of Aquarius
As we bid farewell to the Age of Pisces, we usher in an era of conscious evolution, cosmic harmony and spiritual expansion. The Age of Aquarius heralds a new chapter in our collective journey toward enlightenment and oneness with the cosmos and the divine.
The Age of Aquarius is symbolized by the Water Bearer and associated with themes of innovation, enlightenment, and humanitarianism. It represents a shift away from hierarchical structures to more decentralized and egalitarian social models that emphasize equality and communal well-being. There will be an increasing emphasis on personal freedom, social justice and environmental awareness.
In the Age of Aquarius, we are called to embark on a journey of conscious evolution, both individually and collectively. This era encourages us to transcend our previous limitations, tap into higher states of consciousness, and explore the interconnectedness of all beings in the universe. As we align with the cosmic vibrations of Aquarius, we open ourselves to new possibilities for inner growth and spiritual enlightenment.
Technological advancement and intellectual progress will also be hallmarks of the Aquarian Age. One of the most exciting aspects of the Age of Aquarius is the harmonious relationship between technological advancement and spiritual development. In this new age, we have the opportunity to merge cutting-edge innovation with ancient wisdom, creating a synergy that can lead to profound positive change. By integrating technology with spirituality, we pave the way for a future in which progress serves not only material needs, but also the expansion of consciousness and the well-being of all.
The new Aquarian age will be characterized by certain key features:
Consciousness Expansion: Humanity will experience a collective expansion of consciousness, resulting in increased awareness, spiritual insight, and a deeper connection to universal truths.
Interconnectedness: Increased awareness of the interconnectedness of everyone and everything, and a shift toward a more unified and harmonious global consciousness. This includes a sense of oneness with nature, other sentient beings, and the cosmos. We will be united in our search for higher truths, deeper connections, and a more enlightened existence.
Nature Awareness: A focus on living in harmony with the natural world, recognizing the interconnectedness of all life forms, and promoting ecological awareness and sustainability.
Alternative Healing: The acceptance and promotion of alternative healing practices such as energy healing, crystal therapy, meditation, and other holistic approaches to wellness.
Higher Values: Humanity is moving away from materialism, consumerism, and self-centered pursuits toward values that prioritize spiritual well-being, compassion, and the collective good.
Egalitarian Values: More egalitarian and compassionate social structures with an emphasis on love, understanding, and cooperation as guiding principles.
Non-Traditional Spirituality: Openness to a wide range of spiritual beliefs and practices, drawing inspiration from diverse religious and mystical traditions, as well as esoteric and occult teachings.
Collective Illumination: A new era characterized by global spiritual enlightenment, higher wisdom, and freedom from the perceived limitations and conflicts of the past.
Individual Enlightenment: Emphasis on personal and individual spiritual growth, with more people undertaking transformational journeys, exploring alternative spiritual practices, and adopting holistic lifestyles. The Age of Aquarius offers us the opportunity to redefine our relationship with ourselves, with each other, and with the universe as a whole.
Timing Of The Transition
All of the above seems really great! But there is one small problem: no one knows for sure when exactly the Age of Pisces will end and when exactly the new Age of Aquarius will be in full swing. According to many astrologers and psychics, we are already transitioning from the Age of Pisces to the Age of Aquarius, but the exact timing of this transition is not universally agreed upon. The timing of the transition cannot be precisely defined, and opinions vary as to when and how quickly this shift will occur.
In astrological terms, the Age of Aquarius is based on the astronomical precession of the equinoxes, which is a gradual and continuous shift in the Earth’s axial rotation. Essentially, the Earth’s axis undergoes a slow, cyclical wobble over a period of about 26,000 years. During this precessional cycle, the apparent position of the vernal equinox (the point at which the Sun crosses the celestial equator from south to north) slowly shifts along the ecliptic, the apparent path of the Sun across the sky. The ecliptic is divided into twelve constellations, each corresponding to about 30 degrees of celestial longitude.
Currently, the vernal equinox is still in the zodiacal sign of Pisces, based on the tropical zodiac commonly used in Western astrology. However, due to the precession of the equinoxes, the vernal equinox is gradually moving from Pisces to Aquarius, which it will not fully reach until around the year 2600 A.D., which is approximately 576 years in the future (from the year 2024) based on the Gregorian calendar.
Astrologers however do not agree on the timing and therefore place the Age of Aquarius anywhere between the 20th and 22nd centuries. Some suggest that it began as early as 2012, while others believe that the Age of Aquarius is yet to arrive. Many view it not as a specific date, but instead a gradual shift. They see its influence as growing over time rather than a sudden transition. Even within specific methodologies, there is disagreement about the exact date. Moreover, the dates themselves only mark the astrological shift; the real-world changes associated with the age may not always align perfectly. The exact date or timing of the transition remains open to interpretation.
Embracing The Aquarian Frequency
The good news is that we do not have to wait decades or even centuries for the energies of the new age to unfold in our lives. We can begin now to work on our own auric energy vibration to get to that frequency personally sooner. I imagine that this personal spiritual journey is like a merge sign for a highway on-ramp. You have to merge gradually in the right direction; you cannot just flip your car off the bridge and onto a new path!
This gradual transcendental merging can be achieved through various lifestyle strategies and spiritual practices. Here are some you can explore to help you raise your energy vibration and embrace the dawning of the new Age of Aquarius:
SELF-AWARENESS
Engage in practices that promote personal growth, self-awareness, introspection, and self-discovery, such as meditation, mindfulness, or journaling. Reflect on your beliefs, values, and purpose in life, seeking alignment with higher ideals and discovering your true essence.
Practice mindfulness in your daily activities, bringing awareness to each moment to connect with the higher frequencies of the new age. Cultivate a positive attitude and focus on gratitude to foster a more harmonious and positive inner environment. Be open to new experiences and perspectives, embracing the fluidity of life and growth.
MIND-BODY WELLNESS
Embrace holistic approaches to health, including physical, mental, and emotional well-being. Consider practices such as yoga, tai chi, or energy healing for overall balance. Incorporate mind-body practices such as breath work and mindfulness to cultivate inner peace and mental clarity. Explore energy-based practices such as Reiki or Qi Gong to enhance your spiritual energy.
ESOTERIC EXPLORATION
Explore different spiritual traditions, philosophies, and practices to find those that resonate best with you. Listen to podcasts, read books, and attend workshops, seminars, or study groups that explore various metaphysical and esoteric topics.
INTUITIVE DEVELOPMENT
Develop and trust your intuition by exploring practices such as divination and dreamwork. Pay attention to synchronicities and signs that may be guiding you on your spiritual journey. Trust your inner guidance to navigate your spiritual path with clarity and purpose.
Get psychic readings from time to time from reputable counselors to validate what Spirit is telling you every step of the way, and to tame those “wiggly squiggles” in your mind – those unfounded fears about why something cannot or will not happen; those self-limiting doubts that keep us stuck.
NATURE CONNECTION
Cultivate a deeper connection with nature by recognizing the interconnectedness of all living things. Spend more time outdoors, practice eco-friendly habits, and support environmental causes. Reconnect with the natural world to ground yourself and tap into the healing energies of the earth.
Cultivate a sustainable and nature-friendly mindset and lifestyle by adopting practices and attitudes that prioritize the well-being of the Earth and its ecosystems. Begin by educating yourself about environmental issues, such as climate change, pollution, and biodiversity loss. Stay informed about the impact of human activities on the planet and support sustainable and eco-friendly products and businesses. Advocate for policies and practices that promote sustainability at local, national, and global levels and use your voice to raise awareness.
CREATIVE EXPRESSION
Express yourself creatively through art, music, writing, or other forms of self-expression. Use your creativity as a means of connecting with your higher self. Engaging in creative activities induces a state of flow, where you lose a sense of suffering and ego. The immersive artistic experience leads to moments of heightened spiritual connection, allowing you to access a higher state of consciousness.
Artistic creations, including visual art, music, and poetry, also carry energetic frequencies. When you engage with or create high-vibrational art, you increasingly resonate with those frequencies, positively influencing your own energy.
COMMUNITY INVOLVEMENT
Engage in acts of kindness, activism, and service to others to foster a sense of compassion and interconnectedness and to promote healing and positive change in the world. Volunteer or contribute to causes that align with your values.
Extend compassion and empathy to others. Embrace the richness of diverse perspectives and cultures within our global community and honor the interconnected tapestry of humanity. Join or create discussion groups to share insights and experiences.
Connect with like-minded people through spiritual or metaphysical communities. Harness the power of collective energy by participating in group meditations for healing and transformation.
Embracing The Ascension Journey
Remember that personal spiritual journeys are highly individual and these suggestions are intended only as general guidance. It’s important to explore and integrate practices that resonate with your personal beliefs and contribute positively to your own growth and well-being. However, being open to learning, adapting and evolving on your spiritual path is also a key aspect of the Aquarian journey.
Of course, we will still be present with some of the old fears, suffering, neuroses, and limiting beliefs that continue to echo in the Piscean Age, but nothing prevents us from embarking on a more self-empowering New Age journey into the Aquarian future.
Pisces is the sign of intuition, magic and the underdog. What better sign to emerge from than the last sign of the zodiac! We have received much wisdom from our ancestors. Now we are ready to move forward together to manifest new blessings and a more enlightened future for humanity. We will create new innovations, exceed expectations and surprise ourselves.
The keyword phrase traditionally associated with the zodiac sign Pisces is “I believe.” In astrological terms, each zodiac sign is linked to a specific phrase that encapsulates its characteristic qualities. “I believe” reflects Pisces’ association with intuition, spirituality, and a strong connection to the unseen realms. As our crown chakra opens more fully, we will naturally let go of our need to ask so many questions about our collective future. We will simply know. In astrological terms, the two-word phrase associated with the sign of Aquarius is “I know.” It reflects Aquarius’ association with intellectual pursuits, innovation, and a strong sense of individuality and knowledge.
The Age of Pisces has sculpted our souls with its ethereal touch, preparing us for the wondrous odyssey that awaits us in the luminous realms of the Age of Aquarius. Let us navigate this celestial dance with open hearts and awakened spirits, embracing the mysteries of the universe with courage and grace.
May healing energies abound for all of us as we move forward into a new age. We are truly in the darkest hour before the dawn. Let us step into this new era with optimism, hope and willingness, for the Universe is now calling us to co-create a brighter, more enlightened future.
The Self-Fulfilling Fear Of A ‘Bad Luck Curse’
Some folks who consult with reputable psychics for the first time sometimes believe that the many unfortunate things that have been happening to them is due to some ‘family curse’ or ‘bad luck hex.’ While it may indeed seem like certain people and their families do have more than their fair share of ill-fated things happen to them, sometimes through several generations, this kind of superstition is usually just an overreaction to challenging life events, and too often merely an excuse to avoid personal responsibility for one’s own choices.
An famous example of a so-called family curse is the Kennedy family, who suffered a series of bizarre accidents, premature deaths, assassinations, and various other setbacks and calamities, including several ill-fated romantic relationships that all started out great, but then took a turn for the worse and ended in tragedy and disaster.
Whenever I read for a client who believes they are somehow ‘cursed,’ I always advise them that blaming a so-called ‘curse’ for the challenges and adversities in their life will never solve their problems, nor help them create a better life in the future.
Sometimes people are not ready and open to take an honest look at their own part in creating certain life events through their free will choices and decisions. When a relationship ends badly, for example, it is so much easier and convenient to simply imagine, “Oh, well I am probably cursed in the love department.” Meanwhile, the red flags for this relationship were waving high and bright since the very beginning, but they so desperately wanted a relationship that they ignored the early warning signs.
If we would only listen to our gut, and to the people who truly care about us, we will more often experience the blessing of good fortune, instead of ‘bad luck.’ Spirit always warns us early on when we are making bad life choices and heading for disaster. Some of these messages come courtesy of our intuition and inner guidance, some are revealed to us in dreams, signs, synchronicities and psychic readings, and some warnings reach us through our friends and relatives. Sadly, some people blame everything instead on ‘bad luck’ or ‘curses,’ as they would rather believe they have been cursed than take any personal responsibility by accepting they made a poor choices or decisions.
Access The Flow Of Universal Abundance
There are people in affluent countries who live a life of absolute abundance and prosperity. And then there are people in those same countries who live a life of struggle, lack and scarcity. How can this be? What brings success and wealth to some, while others struggle with constant lack and deprivation?
We cannot deny that living in a privileged country generally offers opportunities and possibilities for most, if not all its citizens to access wealth and well-being. Of course, there are also historical, cultural, political, and socio-economic inequalities that some minorities unfairly face in such privileged societies – over which they have very little or no control.
But what is the cause of lack for those who do not have to deal with such hurdles and obstacles? Why are there members of privileged majorities in wealthy nations who are not living an abundant, prosperous life?
I believe in these instances the cause is mostly spiritual and energetic. The trick is to learn how to open the energetic portal that allows the gifts of an abundant universe to flow to us, and then to keep that flow going. In fact, as spirit beings it is our duty to access this stream of abundance to such an extent that we not only become accomplished enough to live an abundant existence for ourselves, but to also be in a position to share our wealth and prosperity with others!
I have a good friend who is an extremely hard-working, conscientious woman, while being always kind and giving towards others. Yet, she continually struggles to keep herself afloat financially. She is constantly fretting about paying her bills and worrying about how she will continue to provide for herself and her family. And she never has enough. There is always lack and need.
Let Us Make Strong Strides Into The Future
Here in Canada, the days are now getting much longer, the weather is turning warmer, and the trees are in full bloom. Gorgeous flowers are starting to take hold for the summer and the little birds start their incessant chirping at 4 am as the skies start to lighten.
What a beautiful time of celebration this time of the year is, with Pride Month, Father’s Day, and the Summer Solstice all being recognized, among so many other events around the world. It’s also my aunt’s 96th birthday, so that is of itself a reason for our family to rejoice.
Now is a time of nourishment, growth and abundance. Nature gives us so much to see and hear. We are enjoying maximum daylight, as the solstice grows near, surrounding us with warmth and energy. Let’s revel in the beauty that surrounds us, regardless of where we find ourselves or the circumstances we are currently navigating.
We should also take some time to honor those brave leaders of the past and present who have forged paths for others to follow, in spite of insurmountable odds. We can salute them for effecting lasting change and support them in ongoing pursuits for liberty and justice around the world.
The recent celebration of Father’s Day alsoreminded me that we must salute our fathers and forefathers, and those who have become father figures to us. When we think of fathers, we sometimes think of their traditional roles from back in the day as leaders of the family, sole breadwinners, arbiters of sibling arguments, and ultimate disciplinarians. It wasn’t cool for fathers to show emotion or tenderness, far less cry, and, of course, they were always right, even when they were not.