News and Views From The Psychic Access Community

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The Power Of Kundalini Yoga

click here for a free psychic reading at PsychicAccess.comKundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.

Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.

There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.

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Your Personal Power Of Intuitive Resistance

click here for a free psychic reading at PsychicAccess.comWe are constantly being bombarded with new trends about diets, places to live, what to wear, unique ways of exercising, fashionable holiday destinations. This also includes how and when we should leave this realm… despite our own personal inner beliefs, and our connection to spirit whom ultimately makes all our pertinent decisions based on the soul’s guidance system and truth.

Today, more than ever, with access to the Internet and social media, we are continually exposed to every health expert, fashionista and spiritual guru out there, as well as anyone who believe they can tell us how to decorate our homes, where we should eat when we dine out, how to find a soulmate, and what is the best food for our pets. The list goes on.

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Seasonal Spiritual Cleaning

click here for a FREE reading at PsychicAccess.comSummer is now fast approaching and I know it’s time to get my rubber gloves, dusting cloths and all purpose cleaner out for another good ‘spring cleaning.’ A few weeks back I had to do the whole deep cleaning thing around our cottage, as we opened it up for the summer season. And it wasn’t that long ago that I found myself doing a proper spring cleaning around my house. I actually like to do a ‘spring cleaning’ every few months, usually with the changing of every season.

During the spring cleaning at the house, I was moving furniture, dusting, vacuuming up dust bunnies that were embarrassingly bulky, and clearing out cobwebs from spots on the ceiling. And that was just the living room! My cottage had been closed up all winter, so I understood the layers of undisturbed dust there, but I couldn’t believe that it had only been a few months since my last deep clean at the house, yet somehow it now seemed to be covered with dust, dirt and cobwebs! Worse yet, I hadn’t even really noticed how awful it really was.

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De-Stress To Live A Balanced Life

click here for a FREE reading at PsychicAccess.comEveryone deals with some type of stress in their lives. Some people endure more than others, but it is really not about situations that occur in a person’s life – rather their reaction to it.

It is important to reduce excessive stress in your life, and developing strategies to live a more balanced life, for many different reasons.

When people are less stressed they are more capable of making good decisions in their lives. A person’s intuition is better when their stress levels are low, and it is important to feel balanced emotionally in order to live a happy life.

High levels of stress can also lead to physical problems in a person’s life. Throughout the years of providing psychic readings to people all over the world, I am very sensitive to their energy. With many of the people I have done readings for over the years, the person’s stress level in different areas of their lives can come through very strongly. When a person has a lot of stressful energy around them, it can block out positive energy from coming into your life.

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Clearing Your Chakras

click here for a free psychic reading at PsychicAccess.comWith spring just around the corner, many of us have the urge to clean house. But did you know it’s just as important to do a spiritual cleansing? The perfect place to start is our seven chakras: the centers of energy in the human body. It’s just as important to conduct a regular spiritual health check as a physical health check, and for the same reasons.

Much like our cars or living spaces, our chakras don’t function correctly if they are neglected and left to ‘gather dust.’ When this happens our entire well-being is affected, from our physical and emotional health to our relationships with others.

Likewise, we won’t be at our best if we only focus on some, and not all of our chakras. Your car wouldn’t run if you gave it oil changes, but forgot to put air in the tires! The three upper chakras (Crown, Third Eye, Throat), the lower three (Root, Sacral, Solar Plexus) and the Heart Chakra, which ties them together, are all equally important. Continue reading

Ways To Achieve Holiday Inner Peace

Click here for a free psychic reading at PsychicAccess.comI decided to do a deep meditation, connect with my higher self and ask Spirit to contribute to writing this blog. I asked how people all over the world can achieve peace this holiday season and throughout the rest of the year. Here is what Spirit revealed to me.

Goodwill

Think about this past year, and make a list of those that were naughty and nice to you. Pray for both. Ask for happiness, joy and goodwill to enter everyone’s lives, and then also visualize this. Visualize each person and open your heart. Wish each of them goodness. Continue reading

Managing Emotions With Jupiter In Scorpio

Click here to get a free psychic reading at PsychicAccess.comSo much has transpired since the Summer eclipse season, which brought upon us lots of change and dramatic events.

Many people experienced traumatic situations, or began to question their purpose, which triggered a storm of emotions for some. While some are handling these changes well, it is overwhelming for others, because the energies are currently much more intense, and somewhat imbalanced.

With Jupiter now in Scorpio, for the next year, a lot of stuff will come to the surface on a personal and political level, which may be a little painful, but necessary to help create positive change. Continue reading

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