visualized meditation
Being Present In Your Power
In my field of work, one becomes acutely aware of the importance of being present in one’s power on a daily basis. Our personal vibration acts as a “passport” to profound spiritual experiences, helping us to access different levels of awareness, psychic perception and self-empowerment.
Our personal vibration is essentially the energy we radiate and attract in return. It shapes our experiences and interactions with the world around us.
A higher vibration is associated with positive feelings, clarity, and a sense of connection to something greater, as well as manifesting abundance, well-being and prosperity. Conversely, a lower vibration can manifest as negativity, confusion, and a sense of disconnection, dysfunction, lack and scarcity.
Raising our vibration involves practices that promote emotional, mental, and spiritual well-being. These practices can include meditation, prayer, visualization, affirmation and other forms of energy work and spiritual self-care.
Over the years, I have explored various techniques to help me be more present in my power. While the specific method is a personal choice, any meditation or mindfulness technique can benefit our well-being and help us find peace in the midst of chaos.
After experimenting with different methods, I have settled on one particular practice that has been working very well for me lately. It is an effortless meditative approach that helps me connect with both my inner world and the realm of spirit.
Invoking The Power And Beauty Of Freya
The goddess Freya has a special place in my spiritual self-care routine. I often turn to her when I need extra guidance and support.
Freya is the ancient Norse goddess of love, beauty, fertility, and war. She is one of the most important deities in Norse mythology, embodying the ultimate ancient archetype for ‘girl power’ and ‘boss lady’ energy.
She is traditionally revered for her deep wisdom, boundless compassion, and fierce protection. Invoking her divine feminine power has brought much transformative and empowering energy to many aspects of my life.
In Norse folklore, Freya rides a chariot drawn by two large, powerful cats and is often depicted wearing the Brísingamen necklace, a symbol of her power and beauty.
The Brísingamen was created by four dwarves known for their exceptional craftsmanship. The necklace symbolizes beauty, desire and the power of attraction. It also represents Freyja’s connection to the earth and its fertility.
Freya is the leader of the Valkyries, the warrior maidens who choose those who may die and those who may live in battle. Freyja is said to receive half of the slain warriors in her heavenly field, Fólkvangr, while the other half go to Odin’s hall, Valhalla.
This dual role highlights her authority and revered status among the gods, bridging the realms of life and death. The Valkyries, under her guidance, serve not only as fierce selectors of the fallen but also as protectors and guides for these chosen souls, ensuring their honored place in the afterlife.
Seeing The Future In Precognitive Dreams
Many people will tell you that they’ve had a precognitive dream at some point in their lives. In short, this is a dream that somehow revealed or predicted a future event or circumstance. Literature, myth, and history are filled with stories of such dreams, from ancient times to the sinking of the Titanic.
The concept of precognitive dreams has fascinated mankind for centuries. In ancient cultures, dreams were seen as messages from the gods or the universe, guiding individuals through their waking lives.
The Bible, for example, contains numerous accounts of prophetic dreams, such as Joseph’s dreams that foretold his rise to power in Egypt. These stories underscore the long-held belief that dreams can provide glimpses into the future.
But how much truth is there in the idea of dreaming the future? Is it really a thing?
Throughout history, people have reported dreams that seemed to predict future events. These precognitive dreams, as they’re called, have included personal tragedies, world-shaping conflicts, and even scientific breakthroughs.
Carl Jung, a prominent Swiss psychiatrist and psychoanalyst, was interested in the phenomenon of precognition in dreams. He believed that dreams could sometimes contain elements of future events or insights that were not consciously available to the dreamer. Jung coined the term “synchronicity” to describe meaningful coincidences that defy conventional explanations of cause and effect, suggesting a deeper connection between the psyche and external events.
Unleash The Radiant Magic Of Citrine
Citrine, meaning “lemon” in French, is a captivating quartz crystal known for its radiant hues and remarkable metaphysical properties.
Frequently referred to as the “Merchant Stone” due to its ancient association with wealth, prosperity, abundance and achievement. Personally, I like to think of it as my “prosperity enhancer.”
Throughout history, citrine has been believed to bring good fortune and success in business endeavors. Merchants believed it could attract customers, increase sales, and ultimately bring prosperity to their enterprises.
For those born in November, Citrine, along with Topaz, serves as a birthstone, offering a special connection to its vibrant energy.
Citrine is a natural stone that ranges in color from pale yellow to golden, and even to an enchanting orange-brown. The luminous crystal can be found in various parts of the world, including Brazil, Argentina, Burma, Madagascar, Scotland, Spain, Russia, and Namibia.
Citrine’s versatility makes it a valuable addition to any spiritual or metaphysical practice. Whether used in meditation, energy healing, or intention setting, Citrine’s vibrant energy aligns with the frequencies of abundance, prosperity, joy, optimism, good fortune and self-confidence making it an essential tool for spiritual well-being and personal achievement.
Given its extensive range of benefits and applications, Citrine should be a staple in every practitioner’s toolkit. Its adaptability ensures that one can utilize this gem in numerous ways to enhance your energy work and achieve desired outcomes.
How To Navigate The Chaos Like A Champ
The physical life adventure we signed up for before we were born has many twists and turns. From our careers and relationships to personal health and world events.
While these ups and downs of life and love are exactly what we came here to experience for our personal enlightenment and soul evolution, they can sometimes throw us into moments of chaos, frustration, anxiety and even instense despair.
The key to not becoming disoriented or deflated in these difficult moments is to always remember why we are here in the first place, no matter how crazy things may get. Every time we face adversity or have to overcome setbacks and obstacles, we are making progress on our amazing soul journey.
Embracing the dynamic and sometimes very challenging nature of our existence is essential to fulfilling our spiritual mission. Staying balanced in an ever-changing environment is not just a possibility – it is an exciting opportunity for self-discovery and spiritual empowerment.
Change and uncertainty are inevitable. Developing a mindset of flexibility and adaptability can help you navigate the chaos with greater ease. Surrender to the knowledge that you can’t control everything, but you can control your thoughts, mindset and reactions.Amid chaos and despair, remember: every setback is a step forward in your amazing spiritual odyssey!
Three days ago, a deer collided with my car two hours from home. It did not survive and my vehicle is no longer drivable. The hardest thing for me was the grief of killing one of God’s beautiful creatures. Why did I not see it earlier and react sooner?
Consciously Connecting With Your Spirit Guide
Have you ever felt a gentle nudge, an intuitive whisper, an inner knowing guiding you? It is your spirit guide supporting and protecting you. Sometimes our guides succeed in getting our attention, but sometimes the messaging fails, with potentially disastrous consequences for our safety, success, or well-being.
This is why it is wise to be more directly familiar and connected with your guide. It is like having the spirit realm ‘on speed dial,’ which can come in very handy in difficult times, and especially in emergency situations! Consciously connecting with your guide is a spiritually rewarding, uplifting and highly beneficial practice.
A spirit guide is a higher non-physical entity or spirit being who is dedicated to supporting our life journey and spiritual mission in our current lifetime by offering us ongoing guidance, support, wisdom and protection. Think of them as our celestial cheerleaders and bodyguards, always rooting for our highest good!
Depending on our chosen belief system and personal background, our guide may be one of our ancestors, a totem or spirit animal, spirit guardian, angelic guide, saint, bodhisattvasa, enlightened being, ascended master, deva, djinn, deity, or other divine being.
Regardless of who we personally understand our spirit guides to be, they are with us from the day we are born to provide support and insight to help us navigate life’s challenges, make wise choices and decisions, and pursue our spiritual growth and soul purpose. Our guides communicate with us through intuition, signs, symbols, synchronicities, physical sensations, dreams, and even other people, conversations and various forms of media. They are always guiding us toward our highest good and spiritual development.
Empower Your Day With A 5-Minute Morning Routine
Navigating modern life can be daunting these days, especially when juggling a business or career, family responsibilities, social commitments and personal and spiritual self-care (if there is any time left for such a ‘luxury’).
Some days can feel like an endless climb, a never-ending hamster wheel. But I have learned that even the smallest adjustments in your lifestyle can invoke the most profound changes.
A spiritual self-care strategy that has worked wonders for me is my simple five-minute morning routine. It has transformed not only my personal life but also my psychic practice in ways I never imagined.
As a passionate artist and psychic professional, I often found myself feeling a little overwhelmed and scattered. Many of my mornings used to be chaotic and my energy was often all over the place, typically setting a stressful tone for the rest of my day.
I was desperate for a change. I needed a way to stay centered, focused and productive without adding more time demands and complexity to my already busy schedule.
Then it hit me: why not try a quick morning routine designed to centre and ground me, cleanse and shield my energy, and set positive intentions for the day ahead?
The morning is a particularly powerful time to practice such a routine, I thought. How we start our day obviously sets the tone for the hours that follow. A positive, focused start, empowered by a mindful soul connection to Spirit and the Divine, can only set the stage for an empowering and fulfilling day, while a chaotic, disconnected start only leads to stress, inefficiency and negativity. So, I decided to give it a go and have not looked back since.