Realigning With Your Higher Self

In my readings, I often feel that people’s energy is fragmented — like an incomplete jigsaw puzzle with missing pieces. This fragmentation reflects a general disconnection from the core essence of their being: the higher self.

It’s no surprise that modern life pulls us in countless directions, leaving us feeling stretched, overwhelmed, and out of balance. Between the demands of work, family, and personal goals, the balance of work, rest, play, sleep, and spirit seems to have slipped through our fingers.

Compounding this imbalance is our growing impatience and intolerance. We bristle at delays, resist restrictions, and struggle when life deviates from our carefully laid plans.

Yet frustration and impatience only hinder the natural unfolding of our highest good. The person we are waiting to meet or the opportunity we are longing for may not be ready to enter our lives — or, more likely, we may not be ready to welcome it.

When we feel lost, stuck, confused, or fearful, these are signs of misalignment or disconnection from our higher self. This distortion cuts us off from clear inner guidance and spiritual awareness, leaving us adrift in a sea of doubt, fear, and negativity.

Realigning with our higher essence restores the natural flow of energy, inner wisdom, and divine guidance. We rediscover our wise inner genius, the calm confidence that resides within, and the power to live in harmony with our true essence and fulfill our soul plan.

There are always two voices sounding in our ears-the voice of fear and the voice of confidence. One is the clamor of the senses the other is the whispering of the higher self ~ Charles B. Newcomb

What Is The Higher Self?

Our higher self is the non-physical extension of our being. It is our divine essence, the spiritual blueprint or framework of who we truly are beyond our physical existence.

The higher self is not a separate personality, being or entity, but the metaphysical aspect of our existence. It is our higher consciousness. Think of it as your core spiritual template containing all of the cumulative information and experiences of your soul contracts and soul family, your karmic debts and life lessons, all of your past lives, and your higher purpose or soul plan for this lifetime.

In life, we can either allow our fear-based human ego to dictate our decisions and actions, or we can follow our higher self, which will ensure our continued personal and spiritual growth, inner guidance and soul evolution. When we are aligned with our higher self, we pursue our intended life journey and soul purpose, enabling us to meet the challenges of this world with grace, wisdom and strength.

When we realign with our higher self, we find peace and strength in the present moment, a sense of groundedness even in the midst of life’s uncertainties. Physically, mentally, emotionally, and spiritually, we feel more calm, centered, and guided.

In these increasingly challenging times, it is more important than ever to maintain a strong connection with our higher self.

Your core, lying deep within you, is what makes you what you are. Some call it the soul, the Higher Self, the true self, the being and so on. The name is unimportant once you realize that you are more than your looks and outward appearance ~ Stephen Richards

Higher Self Alignment Practices

To synchronize and maintain alignment with your higher self, consider incorporating some of these practices into your life. Each offers a unique approach to higher consciousness and spiritual alignment.

Automatic Writing: This is a method in which you write without conscious thought, allowing your subconscious or a spiritual guide to communicate through your writing.

Breathwork: Conscious breathing techniques can help reduce stress, increase energy, and promote spiritual awareness.

Chakra Balancing: Working with the body’s energy centers can promote emotional and physical healing.

Crystal Healing: Using crystals and gemstones for their healing properties can enhance your spiritual practices.

Daily Reflection: Spend a few moments each day in quiet contemplation. Set an intention to reconnect with your higher self and reflect on choices that honor your soul’s truth.

Divination Practice: Tarot cards, runes, astrology, pendulums, and the I-Ching are tried-and-tested divination tools that can provide insight and guidance on your spiritual path.

Dreamwork: Engaging in the active exploration and interpretation of dreams can provide insights into your subconscious and spiritual growth.

Forest Bathing (Shinrin-Yoku): Originating in Japan, this practice involves immersing oneself in nature and mindfully engaging with the environment through all five senses.

Journaling: Writing down your thoughts, dreams, and experiences can help clarify your spiritual journey.

Lucid Dreaming: Training yourself to become aware and in control of your dreams can be a powerful tool for personal and spiritual development.

Mandala Creation: Drawing or coloring mandalas as a meditative practice to focus the mind and connect with the inner self.

Mantra Chanting: Using repetitive sounds, words, or phrases to enter a meditative state and connect with higher consciousness.

Meditation: Regular meditation can help quiet the mind and connect with your inner self.

Mindfulness: Practicing mindfulness keeps you present and fully engaged in the moment, fostering a deeper connection to your inner self.

Nature Immersion: Spending time in nature and observing its beauty can deepen your sense of connection to the world and your place in it.

Prayer: Prayer is deeply personal and spiritual practice involving communication with you higher power for divine guidance, protection and support.

Psychic Readings: Psychic readings relying on clairvoyance (clear seeing), clairaudience (clear hearing), clairsentience (clear feeling), or claircognizance (clear knowing) can provide insights and perspectives on your life and spiritual path.

Qigong: An ancient Chinese practice that combines movement, breath control, and meditation to cultivate and balance the body’s vital energy (qi).

Scrying: Using a reflective surface, such as a crystal ball or mirror, to gain insights or visions from the subconscious.

Shamanic Journeying: This practice involves entering a trance state, often with the aid of drumming or rhythmic sounds, to seek guidance or healing from the spiritual realm.

Sound Healing: Using sound vibrations from instruments such as singing bowls or tuning forks can help balance your energy and promote healing.

Trance Channeling: Entering a trance state to allow spiritual beings or guides to communicate through you. This practice requires experience and guidance from knowledgeable practitioners to ensure safety and respect.

Yoga: Combining physical postures, breathing exercises, and meditation, yoga is a holistic practice that benefits both body and mind.

Those who make an accurate, stable connection with their higher self truly awaken the genius within – tapping into a limitless reservoir of creativity, intelligence and flawless guidance available to each and every person ~ David Wilcock

Higher Self Meditation: Accessing Your Soul Plan

Try this guided meditation to strengthen alignment with your higher self.

Create a sacred space: Begin in a quiet, comfortable place where you won’t be disturbed. Close your eyes and take deep, calming breaths, allowing yourself to relax completely.

Set your intention: Silently state your intention to travel to the Akashic Records and align with the blueprint of your higher self. Visualize a soft golden light surrounding you, filling you with peace and purpose.

Visualize a path: Visualize a shimmering, radiant path unfolding before you. Step onto this path and feel its warmth and supporting energy. Imagine yourself gently rising as if carried by a stream of light.

Journey to the Akashic Records: Allow the Light to transport you across realms until you come to a magnificent temple of knowledge — the Akashic Records. Its immense doors are inscribed with sacred symbols of wisdom and truth.

Meet your spirit team: Your guides, ancestors and guardian angels await you at the entrance. Feel their loving and protective presence. They welcome you with open hearts and guide you through the doorway into the infinite archive.

Locate your soul plan: As your spirit team leads you through the vast halls, you will notice a unique, glowing book or file. This is the blueprint of your soul. Take it in your hands with reverence and feel its energy resonate deep within you.

Review your soul plan: Open the book with a sense of openness and reverence and examine its contents with full presence. You are observing symbols, images, words, feelings that resonate deeply with your purpose and highest potential. Trust the insights that come to you and allow your intuition to help you interpret the messages you see and feel. See yourself discussing the contents with your spirit team and asking them to help you correctly interpret and fully understand it.

Embody your soul plan: Let the deep wisdom of the plan flow into your being and gradually realign your thoughts, actions and intentions with the truth of your soul. As you absorb this wisdom, feel a deep sense of clarity, balance and harmony settle within you.

Express gratitude: Gently close the book or file, return it to its place, and step back. Thank your guides, ancestors and angelic helpers for their support. Feel their encouragement as they affirm your willingness to live in alignment with your higher self.

Return to the present: Follow the guiding light back along the path and return to physical awareness. Wiggle your fingers and toes, take a deep breath, and open your eyes when you are ready.

When you maintain alignment with your higher self, life takes on new meaning. You experience greater clarity, peace, and purpose. Challenges become opportunities for growth, and your path unfolds with divine timing. Reconnecting with your higher self empowers you to live authentically, guided by the infinite wisdom and love that resides within.

By making higher self alignment a daily practice, you honor your soul’s journey and unlock the full potential of your divine blueprint. Embrace the wholeness of your being and step confidently into the life you were meant to live.