spiritual self-help
Become A Magnet For Joy And Happiness
Have you ever experienced such an intense level of joy after receiving wonderful news or a successful outcome that not even the most negative person could dampen your mood or ruin your day?
Well, that’s the kind of energy you need to send out into the universe if you want to become a magnet for love, happiness and fulfillment.
Many people are constantly stuck in a cycle of negativity. They see the worst in every situation and project their pessimism onto everyone and everything around them.
As a psychic counselor, I’ve worked with many clients over the years who have fallen victim to the negativity of such naysayers and energy thieves – people who try to drag others down to their level to alleviate their own discomfort.
In these scenarios, I then guide my clients on how to better protect themselves energetically and maintain balance spiritually, mentally, emotionally, and in the worst cases, even physically.
They do this by creating an invisible shield that deflects the negativity. This shield sends the negative energy right back at the ‘happiness trolls,’ neutralizing their psychic attacks and preventing their pessimistic, toxic energy from affecting you.
Your life will take a major turn for the better when you realize that some people are not even aware of how their negativity affects others. Often these people have had very difficult lives or traumatic childhoods filled with anger and conflict. They are often carriers of serious levels of unresolved karmic debt, which they typically make no effort to address due to their lack of self-awareness and spiritual awareness. You cannot expect someone to break free of these karmic patterns and ancestral legacies if they are not aware that they even exist.
Personal And Spiritual Growth With Crystals
One of the most powerful ways to enhance our personal and spiritual growth is through the use of crystals. Crystals, with their captivating beauty and intricate structures, have been revered throughout history for their remarkable abilities to influence our energy field.
These natural mineral formations are not just ornamental but carry a deep, intrinsic connection to the earth’s energies, making them potent tools for anyone seeking to elevate their life journey.
The unique energetic and metaphysical properties of crystals can significantly support and accelerate our personal development. Each crystal vibrates at its own frequency, which resonates with various aspects of our being, helping to clear blockages, enhance positive attributes, and balance our energy.
Whether you are looking to boost your confidence, increase your motivation, or attract abundance, there is likely a crystal that can aid in these pursuits. The structured lattice within each crystal interacts with our energy fields, creating a harmonious environment that fosters growth and transformation.
In addition to personal development, crystals also play a crucial role in spiritual expansion. They enhance our connection to higher realms, deepen our meditation practices, and provide protection and clarity during spiritual exploration.
Crystals like amethyst, celestite, and clear quartz are particularly renowned for their ability to open up spiritual pathways and enhance intuitive abilities. By incorporating these powerful allies into our daily routines and spiritual practices, we can create a more balanced, harmonious, and enlightened existence, tapping into deeper levels of consciousness and inner wisdom.
Self-Charity Is Your Spiritual Responsibility
Charity truly begins at home. To be truly charitable to others, we must first be kind and generous to ourselves.
Whether we view “charity” as giving alms to the poor, showing kindness to strangers, or extending non-judgment in times of questionable behavior, it is imperative that we first take care of our own needs. Why? Because we cannot freely and easily give to others what we have not given to ourselves.
Our true nature as incarnated spirit beings is to be loving, kind, and giving. However, it is our spiritual duty to take care of ourselves first so that we can offer more to others and make a real difference in the world.
Self-charity, or prioritizing our own needs before helping others, involves several key components.
Self-awareness is critical, requiring regular self-reflection and mindfulness to stay in tune with our mental, emotional, and physical states. Prioritizing self-care through activities such as regular exercise, healthy eating, adequate sleep, and relaxation techniques such as meditation or yoga is essential.
Mindful time management helps balance work, rest, and play, ensuring we don’t overcommit and have enough downtime to recharge.
Emotional management is essential and includes healthy ways to process and express emotions, such as journaling, talking to a trusted friend or therapist, or engaging in creative activities. Setting boundaries, learning to say no, and protecting our time, energy, and resources help us manage our lives effectively. Seeking support when needed, whether from friends, family, or professionals, ensures that we don’t carry burdens alone.
Invoking The Power And Beauty Of Freya
The goddess Freya has a special place in my spiritual self-care routine. I often turn to her when I need extra guidance and support.
Freya is the ancient Norse goddess of love, beauty, fertility, and war. She is one of the most important deities in Norse mythology, embodying the ultimate ancient archetype for ‘girl power’ and ‘boss lady’ energy.
She is traditionally revered for her deep wisdom, boundless compassion, and fierce protection. Invoking her divine feminine power has brought much transformative and empowering energy to many aspects of my life.
In Norse folklore, Freya rides a chariot drawn by two large, powerful cats and is often depicted wearing the Brísingamen necklace, a symbol of her power and beauty.
The Brísingamen was created by four dwarves known for their exceptional craftsmanship. The necklace symbolizes beauty, desire and the power of attraction. It also represents Freyja’s connection to the earth and its fertility.
Freya is the leader of the Valkyries, the warrior maidens who choose those who may die and those who may live in battle. Freyja is said to receive half of the slain warriors in her heavenly field, Fólkvangr, while the other half go to Odin’s hall, Valhalla.
This dual role highlights her authority and revered status among the gods, bridging the realms of life and death. The Valkyries, under her guidance, serve not only as fierce selectors of the fallen but also as protectors and guides for these chosen souls, ensuring their honored place in the afterlife.
How To Navigate The Chaos Like A Champ
The physical life adventure we signed up for before we were born has many twists and turns. From our careers and relationships to personal health and world events.
While these ups and downs of life and love are exactly what we came here to experience for our personal enlightenment and soul evolution, they can sometimes throw us into moments of chaos, frustration, anxiety and even instense despair.
The key to not becoming disoriented or deflated in these difficult moments is to always remember why we are here in the first place, no matter how crazy things may get. Every time we face adversity or have to overcome setbacks and obstacles, we are making progress on our amazing soul journey.
Embracing the dynamic and sometimes very challenging nature of our existence is essential to fulfilling our spiritual mission. Staying balanced in an ever-changing environment is not just a possibility – it is an exciting opportunity for self-discovery and spiritual empowerment.
Change and uncertainty are inevitable. Developing a mindset of flexibility and adaptability can help you navigate the chaos with greater ease. Surrender to the knowledge that you can’t control everything, but you can control your thoughts, mindset and reactions.Amid chaos and despair, remember: every setback is a step forward in your amazing spiritual odyssey!
Three days ago, a deer collided with my car two hours from home. It did not survive and my vehicle is no longer drivable. The hardest thing for me was the grief of killing one of God’s beautiful creatures. Why did I not see it earlier and react sooner?
Learning To Interpret Your Dreams
While the exact nature and purpose of dreaming remains shrouded in mystery, science at least tells us that it is a universal experience. We all dream, most likely every night. Many people don’t remember their dreams and therefore incorrectly assume that they rarely or never dream.
Research on dreams and dreaming has shown that an estimated 95 to 99% of people experience dreams. Dreaming is most common during rapid eye movement (REM) sleep, when brain activity is heightened and our eyes move about every 90 minutes throughout the night.
On average, a person may have several dreams per night, although they may not always remember them when they wake up. The frequency of dreaming can be influenced by several factors, including age, stress levels, and sleep quality.
There are many theories as to why we dream. Most believe that dreams help us consolidate memories, process emotions, solve problems, or even prepare us for tasks. However, the most important reason we dream is often downplayed or even ignored, which is that our dreams are inherently spiritual and serve a higher purpose.
The fact that our dreams are messages from the spirit realm and a higher power is unfortunately one of the most forgotten truths of ancient wisdom deeply rooted in many religious and spiritual traditions. Dreams have piqued human curiosity for thousands of years. Ancient civilizations, from the Egyptians to the Greeks, revered dreams as portals to the divine, messages from the gods, or glimpses of the future.
Empower Your Day With A 5-Minute Morning Routine
Navigating modern life can be daunting these days, especially when juggling a business or career, family responsibilities, social commitments and personal and spiritual self-care (if there is any time left for such a ‘luxury’).
Some days can feel like an endless climb, a never-ending hamster wheel. But I have learned that even the smallest adjustments in your lifestyle can invoke the most profound changes.
A spiritual self-care strategy that has worked wonders for me is my simple five-minute morning routine. It has transformed not only my personal life but also my psychic practice in ways I never imagined.
As a passionate artist and psychic professional, I often found myself feeling a little overwhelmed and scattered. Many of my mornings used to be chaotic and my energy was often all over the place, typically setting a stressful tone for the rest of my day.
I was desperate for a change. I needed a way to stay centered, focused and productive without adding more time demands and complexity to my already busy schedule.
Then it hit me: why not try a quick morning routine designed to centre and ground me, cleanse and shield my energy, and set positive intentions for the day ahead?
The morning is a particularly powerful time to practice such a routine, I thought. How we start our day obviously sets the tone for the hours that follow. A positive, focused start, empowered by a mindful soul connection to Spirit and the Divine, can only set the stage for an empowering and fulfilling day, while a chaotic, disconnected start only leads to stress, inefficiency and negativity. So, I decided to give it a go and have not looked back since.