spiritual self-help
How Envy Drains Your Energy And Keeps You Stuck
As a clairvoyant and empath, I don’t just take people at face value. I sense what is happening beneath the surface. I can sense the presence of certain emotions, attachments and energetic cords in a person’s energy field, and how these affect relationships and quietly shape life path and soul growth over time.
Having done psychic readings for people all over the world for many years, I have repeatedly come to the same conclusion about relationships: most conflict is not really about what it appears to be on the surface. When viewed from an energetic and karmic perspective, deeper emotional currents are almost always at play, such as hurt, insecurity, betrayal, resentment or the need to restore balance.
One issue that I repeatedly encounter in these situations is envy.
Conflict can arise from many sources, but envy is one of the common energetic patterns I encounter, but is seldom talked about in everyday life. It often lies just beneath the surface of the tension between people, whether they are siblings, friends, or romantic partners.
First, it is important to distinguish between envy and jealousy, because they are not energetically the same. Jealousy is the fear that someone might take something away from you that you already have, while envy is the desire to have something someone else already has.
Spiritually speaking, the difference goes even deeper than that. Jealousy tends to stem from fear and attachment, often linked to past experiences of loss, rejection or insecurity. Envy, on the other hand, is rooted in comparison and a sense of lack or scarcity. It arises when someone feels disconnected from their own path, gifts or potential.
The Lessons Your Soul Came Here To Learn
There are moments in life when everything familiar begins to feel uncertain or different.
The roles we once identified with no longer fit, the goals we worked toward feel strangely hollow, and an unshakable question begins to surface: What is the deeper meaning of all this?
It is often in these quiet, uncomfortable spaces that we begin to sense there is more to our experiences than meets the eye.
What if your life is not random? What if even your most difficult chapters are not meaningless detours, but part of a deeper unfolding? What if the challenges we face are meant to be and part of something far more intentional? What if your life is unfolding as a kind of soul curriculum, designed for growth, awareness, and transformation?
To see your life as a soul curriculum is not to pretend that pain is pleasant or that every hardship is easy to understand. It is simply to consider that your experiences may be shaping you in ways the mind cannot always immediately grasp. It is to look at your life with greater reverence, greater curiosity, and greater compassion.
This is where a more soul-centered approach can offer support. Rather than looking only at surface problems, it invites you to explore the deeper meaning behind your experiences. It recognises that the mind, body, and spirit are deeply interconnected, and that when one area of life is out of balance, the others are often affected too.
A Different Approach To Calling On Archangel Michael
Many believers call upon Archangel Michael for spiritual guidance and protection. He is a wonderful protector, emanating a safe and soothing energy and presence.
Several years ago, he revealed to me a technique to better work with him.
I have since taught it to several of my clients in need of emotional support and inner strength, and it has worked wonders! They have reported feeling lighter, stronger and clearer around issues that had felt blocked and stagnant for years.
The technique is essentially a simple shift in perspective and in our asking.
When we are not seeing clearly what we truly need in our lives, it can help to simply ask the angels to help us see the issue differently, as well as how to ask for what we want in a more effective way.
Typically, when asking for clear guidance or protection, we would simply call upon Archangel Michael to ask him for whatever we need or desire.
However, Michael revealed to me that we should rather ask to have those personal qualities activated within us that will empower us to manifest the things we need and desire for ourselves.
This approach leads to a personal transformation that increase our self-awareness and self-reliance, and hastens our spiritual growth.
‘Under-Doing’ For You And ‘Overdoing’ for Others?
Are you ‘under-doing’ for yourself, or perhaps ‘overdoing for others’ in order to gain approval and love? Many of us fall into this pattern without even realizing it.
When we are raised to be helpful, agreeable and accommodating, it can become second nature to say yes whenever someone asks something of us.
For some people it can take many years, sometimes even decades, to recognize that constantly putting others first may not always be the healthy or loving choice it appears to be.
Learning to set healthy boundaries is not something most of us are taught when we are young, especially if we have grown accustomed to keeping the peace by going along with what others want.
Many of us know what it feels like to be the person everyone relies on. When something needs to be done, we are the first person people think of. When someone needs help, they call us.
At first this can feel rewarding because we enjoy being supportive and dependable. Yet always being that ‘Yes’ person can quietly create an imbalance over time.
When we continually give our time, energy and attention to others without receiving the same in return, the natural flow of energy becomes disrupted. Healthy relationships usually involve a balanced exchange between people.
What 5D Consciousness Really Means
If you’re someone who’s interested in spirituality, you might have come across the term “5D consciousness” or seen people mention “living in 5D.”
Many people come across the concept online but they’re often not quite sure what it really means. The truth is that there is no single universal definition that everyone in the spiritual community agrees on.
In essence, 5D Consciousness describes a higher state of human awareness that goes beyond the normal three-dimensional experience of physical reality.
We are currently all going through a collective “ascension” from a fear-based, selfish “3D consciousness” to a higher vibrational state defined by love, unity, and spiritual awareness.
The idea that we are ascending from 3D to 5D consciousness therefore refers to a global shift of humanity moving away from fear, separation, and survival-based thinking toward a more compassionate, heart-centered and spiritually conscious way of living.
Through meditation, spiritual practice, and working closely with people on their own journeys, I have come to understand what many people refer to as 5D consciousness in a very personal way.
To explore the different ways various spiritual teachers interpret this idea, it helps to understand the basic terms. These descriptions are only starting points, but they help explain why the language of “dimensions” has become popular in many spiritual conversations.
Spiritual Self-Care: How To Overcome Energetic Depletion
Do you constantly feel tired, depressed, or simply lacking in energy?
If you often feel drained or exhausted, even after a good night’s sleep, and a medical professional has already ruled out any underlying physical causes, you may be experiencing energetic depletion.
Physical tiredness and energetic depletion are very different, requiring different approaches to correct them.
For empaths, sensitives, and intuitives in particular, constantly absorbing the energies around you and the noise of the modern world can be draining in subtle ways you may not even be aware of.
Essentially, it means you are expending and also “leaking” energy more than you are replenishing.
It can be caused by many things, such as overstimulation, emotional burdens, failing to set boundaries, consuming too much media, toxic people and places, or simply not being present in your daily life.
On a deeper level, energetic depletion can also reflect what is happening within your spiritual life and energy field. When you are disconnected from your intuition, carrying unresolved emotional or karmic burdens, or spending too much time in draining environments, your spirit can begin to feel heavy and dimmed.
Maybe It’s Time To Reboot Your Energy Channels!
Our bodies contain endless potential for energy: physical, mental, electrical, psychic. Much like the sun itself, we are constantly providing energy. Yet, many of us feel drained and exhausted? If we learn to reboot our natural energy channels, this doesn’t have to be so.
Like the power of our brains, we may only be using a small fraction of our personal energies. The best way to get started is a program of meditation or prayer to discover where our strongest energies lie. These are to be found in our psychic centers, or chakras.
As you begin your journey, you’ll notice stronger feelings in one or more of your seven spiritual centers: crown, eyes, throat, heart, chest, spleen, and root. It may be a slightly prickly sensation, like static electricity, or a growing warmth, or a feeling, or a pleasant coolness.
It may be helpful to repeat a personal mantra, listen to soothing sounds, or close your eyes as you do this. Imagine concentrating your energy on that particular place within your body.
You may not be able to channel fully the first few times, so keep trying. Also experiment with different times of day, lighting schemes, and mantras. After a while you’ll feel the energy building up.
As with any form of energy, it will need to be released properly once it has concentrated. Since our main receptors are our hands and feet, these are perfect for those just starting out. Feel the built-up energy flowing outward. This may also give you a physical sensation. Continue reading