spiritual self-help
When You Ask You Shall Receive
Spiritually aware people know that if we ask, we shall receive. So, why don’t we ask more often?
Is it because we don’t want to take personal responsibility? Or do we feel that we are not worthy or deserving? Or is it because some of us just don’t know the best way to go about it? Maybe we have asked before and it did not work out the way we expected?
The first thing I often have to teach my clients is that it is our spiritual birthright to ask for things. Asking and receiving is at the heart of our soul’s journey in this life. It doesn’t have to be something big or special. We can ask for whatever we feel we need to live our best life.
The more we ask, the more we get; the more we trust, the faster it comes. There is no complicated magic involved. This is the way the universe works, so go ahead and ask. Bring all the goodness you want into your reality.
In our daily lives we often overlook the simple act of asking. We are taught to be self-reliant and to solve our problems on our own. While self-reliance is a valuable trait, it shouldn’t prevent us from reaching out when we need help or want something. There is an unspoken power in asking – an acknowledgement that we’re not alone and that there is a benevolent force and higher power willing to support us.
Think of the concept of asking as a dialogue with the universe. When you express your desires, you set an intention. This intention becomes a powerful signal that attracts what you need. It’s a practice rooted in trust and openness. The more you practice it, the more natural it becomes, and the more you’ll see positive results.
Being Present In Your Power
In my field of work, one becomes acutely aware of the importance of being present in one’s power on a daily basis. Our personal vibration acts as a “passport” to profound spiritual experiences, helping us to access different levels of awareness, psychic perception and self-empowerment.
Our personal vibration is essentially the energy we radiate and attract in return. It shapes our experiences and interactions with the world around us.
A higher vibration is associated with positive feelings, clarity, and a sense of connection to something greater, as well as manifesting abundance, well-being and prosperity. Conversely, a lower vibration can manifest as negativity, confusion, and a sense of disconnection, dysfunction, lack and scarcity.
Raising our vibration involves practices that promote emotional, mental, and spiritual well-being. These practices can include meditation, prayer, visualization, affirmation and other forms of energy work and spiritual self-care.
Over the years, I have explored various techniques to help me be more present in my power. While the specific method is a personal choice, any meditation or mindfulness technique can benefit our well-being and help us find peace in the midst of chaos.
After experimenting with different methods, I have settled on one particular practice that has been working very well for me lately. It is an effortless meditative approach that helps me connect with both my inner world and the realm of spirit.
Become A Magnet For Joy And Happiness
Have you ever experienced such an intense level of joy after receiving wonderful news or a successful outcome that not even the most negative person could dampen your mood or ruin your day?
Well, that’s the kind of energy you need to send out into the universe if you want to become a magnet for love, happiness and fulfillment.
Many people are constantly stuck in a cycle of negativity. They see the worst in every situation and project their pessimism onto everyone and everything around them.
As a psychic counselor, I’ve worked with many clients over the years who have fallen victim to the negativity of such naysayers and energy thieves – people who try to drag others down to their level to alleviate their own discomfort.
In these scenarios, I then guide my clients on how to better protect themselves energetically and maintain balance spiritually, mentally, emotionally, and in the worst cases, even physically.
They do this by creating an invisible shield that deflects the negativity. This shield sends the negative energy right back at the ‘happiness trolls,’ neutralizing their psychic attacks and preventing their pessimistic, toxic energy from affecting you.
Your life will take a major turn for the better when you realize that some people are not even aware of how their negativity affects others. Often these people have had very difficult lives or traumatic childhoods filled with anger and conflict. They are often carriers of serious levels of unresolved karmic debt, which they typically make no effort to address due to their lack of self-awareness and spiritual awareness. You cannot expect someone to break free of these karmic patterns and ancestral legacies if they are not aware that they even exist.
Personal And Spiritual Growth With Crystals
One of the most powerful ways to enhance our personal and spiritual growth is through the use of crystals. Crystals, with their captivating beauty and intricate structures, have been revered throughout history for their remarkable abilities to influence our energy field.
These natural mineral formations are not just ornamental but carry a deep, intrinsic connection to the earth’s energies, making them potent tools for anyone seeking to elevate their life journey.
The unique energetic and metaphysical properties of crystals can significantly support and accelerate our personal development. Each crystal vibrates at its own frequency, which resonates with various aspects of our being, helping to clear blockages, enhance positive attributes, and balance our energy.
Whether you are looking to boost your confidence, increase your motivation, or attract abundance, there is likely a crystal that can aid in these pursuits. The structured lattice within each crystal interacts with our energy fields, creating a harmonious environment that fosters growth and transformation.
In addition to personal development, crystals also play a crucial role in spiritual expansion. They enhance our connection to higher realms, deepen our meditation practices, and provide protection and clarity during spiritual exploration.
Crystals like amethyst, celestite, and clear quartz are particularly renowned for their ability to open up spiritual pathways and enhance intuitive abilities. By incorporating these powerful allies into our daily routines and spiritual practices, we can create a more balanced, harmonious, and enlightened existence, tapping into deeper levels of consciousness and inner wisdom.
Self-Charity Is Your Spiritual Responsibility
Charity truly begins at home. To be truly charitable to others, we must first be kind and generous to ourselves.
Whether we view “charity” as giving alms to the poor, showing kindness to strangers, or extending non-judgment in times of questionable behavior, it is imperative that we first take care of our own needs. Why? Because we cannot freely and easily give to others what we have not given to ourselves.
Our true nature as incarnated spirit beings is to be loving, kind, and giving. However, it is our spiritual duty to take care of ourselves first so that we can offer more to others and make a real difference in the world.
Self-charity, or prioritizing our own needs before helping others, involves several key components.
Self-awareness is critical, requiring regular self-reflection and mindfulness to stay in tune with our mental, emotional, and physical states. Prioritizing self-care through activities such as regular exercise, healthy eating, adequate sleep, and relaxation techniques such as meditation or yoga is essential.
Mindful time management helps balance work, rest, and play, ensuring we don’t overcommit and have enough downtime to recharge.
Emotional management is essential and includes healthy ways to process and express emotions, such as journaling, talking to a trusted friend or therapist, or engaging in creative activities. Setting boundaries, learning to say no, and protecting our time, energy, and resources help us manage our lives effectively. Seeking support when needed, whether from friends, family, or professionals, ensures that we don’t carry burdens alone.
Invoking The Power And Beauty Of Freya
The goddess Freya has a special place in my spiritual self-care routine. I often turn to her when I need extra guidance and support.
Freya is the ancient Norse goddess of love, beauty, fertility, and war. She is one of the most important deities in Norse mythology, embodying the ultimate ancient archetype for ‘girl power’ and ‘boss lady’ energy.
She is traditionally revered for her deep wisdom, boundless compassion, and fierce protection. Invoking her divine feminine power has brought much transformative and empowering energy to many aspects of my life.
In Norse folklore, Freya rides a chariot drawn by two large, powerful cats and is often depicted wearing the Brísingamen necklace, a symbol of her power and beauty.
The Brísingamen was created by four dwarves known for their exceptional craftsmanship. The necklace symbolizes beauty, desire and the power of attraction. It also represents Freyja’s connection to the earth and its fertility.
Freya is the leader of the Valkyries, the warrior maidens who choose those who may die and those who may live in battle. Freyja is said to receive half of the slain warriors in her heavenly field, Fólkvangr, while the other half go to Odin’s hall, Valhalla.
This dual role highlights her authority and revered status among the gods, bridging the realms of life and death. The Valkyries, under her guidance, serve not only as fierce selectors of the fallen but also as protectors and guides for these chosen souls, ensuring their honored place in the afterlife.
How To Navigate The Chaos Like A Champ
The physical life adventure we signed up for before we were born has many twists and turns. From our careers and relationships to personal health and world events.
While these ups and downs of life and love are exactly what we came here to experience for our personal enlightenment and soul evolution, they can sometimes throw us into moments of chaos, frustration, anxiety and even instense despair.
The key to not becoming disoriented or deflated in these difficult moments is to always remember why we are here in the first place, no matter how crazy things may get. Every time we face adversity or have to overcome setbacks and obstacles, we are making progress on our amazing soul journey.
Embracing the dynamic and sometimes very challenging nature of our existence is essential to fulfilling our spiritual mission. Staying balanced in an ever-changing environment is not just a possibility – it is an exciting opportunity for self-discovery and spiritual empowerment.
Change and uncertainty are inevitable. Developing a mindset of flexibility and adaptability can help you navigate the chaos with greater ease. Surrender to the knowledge that you can’t control everything, but you can control your thoughts, mindset and reactions.Amid chaos and despair, remember: every setback is a step forward in your amazing spiritual odyssey!
Three days ago, a deer collided with my car two hours from home. It did not survive and my vehicle is no longer drivable. The hardest thing for me was the grief of killing one of God’s beautiful creatures. Why did I not see it earlier and react sooner?