toxic energy
Don’t Let Your Ex Jinx Your Love Life!
I just did a phone reading for a Psychic Access client whose first words were, “Do you think my ex put a curse on me to jinx my love life?”
As always, I turned to the spirit realm for guidance. A very close friend of the client, who had crossed over just a few months ago, then came forward with the answers.
“A recently deceased friend of yours says you are jinxing yourself,” I replied. “He says you cannot expect things to change for the better if you keep repeating the same old patterns, looking for love in all the wrong places, with all the wrong people, for all the wrong reasons.
“Um, I don’t see how I’m the cause of the problem here,” my client countered. “I’ve met many women since my last relationship, and all of they seem to want from me is financial support, or to fix their house, or to solve their legal problems, or to somehow take care of all their problems.”
“Well, what do you expect?” replied his friend from the spirit realm. “The first thing you always tell women is how much money you make because you feel the need to compensate for your lack of self-worth. Your ex made you feel you were worthless without all the money you spent on her all the time. But you have so much more to offer than your financial success. You are a good man with a good heart. You don’t have to lead with money all the time,” his friend said.
Turn Your Home Into A Sacred Space
How many times have you needed a timeout, or place of refuge to clear your mind? Seeking peace and balance is vital, with all of the breakdowns and breakthroughs occurring in our personal lives, and the world today. This is why making your home a scared space is essential to your energetic well-being and mental health.
For me, an energetically healthy home is a reflection of who I am spiritually and what I believe. We all have a unique story that is to be expressed in our immediate environment, thus making it holy and sacred.
When you infuse your home or a room with your divine essence, you are creating Heaven on Earth and raising the vibration of the world.
You don’t need to invest a lot of money since simplicity is key.
Declutter
From past experience, the best place to start is by removing all the clutter in your living space that is no longer wanted or needed. Sell it, donate it, or simply toss it, depending on the condition, value and sentiment. This is a fundamental principle in the ancient Chinese tradition of Feng Shui to live in greater harmony with your environment.
By cleansing and purifying the energy in your living environment, you wipe the metaphysical slate clean and allow new inspiration, people and ideas to manifest. Sometimes we become stuck in a recurring cycle or pattern of doing things, until we remove an element, or find another perspective.
Heal Your Toxic Family Legacy With Ancestral Guidance
Our loved ones in spirit are aware of things that we cannot see. Once they have crossed over to the other side, they begin to connect with us through signs and synchronicities, as well as in the dream state, to guide us on our life journey.
One of the life challenges they can assist with is healing generational trauma and breaking the cycle of toxic family abuse. In their new state of higher consciousness, they are now able to clearly see how they may have wronged us while they were here, and how they contributed to a dysfunctional ancestral legacy, often going back many generations.
As part of their own life review and soul evolution process in the afterlife, they want to provide us with insight and guidance, to help us undo some of the mistakes they made and break the family curse of dysfunction and abuse, so that we can be blessed with healing, joy and unconditional love.
I have channeled many readings for clients over the years to offer them this type of guidance from their loved ones and ancestors in spirit. The spiritual guidance they received proved to be of great value in their lives and brought much peace and healing to their families, as well as their romantic relationships and marriages.
Some of the self-care goodies and nuggets of divine wisdom that my clients have received from spirit over the years include:
Karma Is A Teacher, Not An Avenger
People often talk about karma as if it’s some form of divine punishment or retribution that will eventually be visited upon those who have wronged them. Letting karma “take care of it” is a comforting reassurance that we may be rewarded for being the ‘bigger person’ in unfair situations. And certainly it is always advisable to do the right thing when others are being petty or behaving badly.
But this is not karma.
The universe is not in the business of handing out ‘karmic punishment,’ for we are not judged as ‘good’ or ‘bad’ for our choices and actions. All of our choices and actions have value and teach us lessons. So, why would there be any need for a universal system of punishment? Or reward, for that matter?
This is not to say that karma does not exist. On the contrary, we can see karma at work all the time in everyday life, down to the most mundane things we choose to do. However, karma is not a force of reckoning, but the cause and effect of energy, which is a universal law.
When we live a heart-centered life, doing good deeds and being kind to ourselves and others, we will feel joyful, happy, fulfilled and at peace. We thrive in the vibrant flow of positive energy. On the other hand, when we live a heartless life, do things that are wrong, destructive, and evil, and we are unkind or cruel to ourselves and others, we will feel miserable, hopeless, dissatisfied, depressed. We suffer in the thick mud of negative energy.
Crown Chakra Meditation For Mental Health
These days, many people face mental health challenges. In a world where so many demands are placed upon our time and energy, there never seems to be enough time for relaxation and proper self-care. One way to improve one’s mental health and gain greater clarity is to regularly do some energy work focusing on the crown chakra.
The chakras are a system of energy centers that regulate our physical health, mental acuity, and emotional well-being. Chakra (cakra in ancient Sanskrit) means ‘wheel’ and it is essentially a ‘spinning disk’ or vortex of energy. The chakras represent the flow of life force or pranic energy through the mind-body.
There are seven primary or major chakras in the subtle or light body, spanning from the base of the spine up to the crown of the head. Each chakra has its own frequency, symbolism, color, and function. For optimal health and well-being, the chakras should be kept activated, open, balanced and aligned.
The seventh chakra at the crown of the head, also known as sahasrara padma, is the highest of the primary chakras. It is depicted as a 1000-petal lotus flower and represented by the color violet. This chakra is the energy center of our spiritual connection to the divine, from which all the other chakras emanate. The crown chakra is where we connect to God, Goddess, Source, Spirit, the Divine. It is also my experience that it is at the crown where we engage with our guardian angels and spirit guides.
Protect Yourself From Negative Energy Attachments
A neighbor once asked me to smudge her home and bless it, because she felt there was a lot of negative energy there. She could just ‘feel it.’ People lived below her that she could hear arguing until late hours in the night, using foul language. They would chain smoke too, to the extent that it would rise up through the floorboards. It made her feel sick and caused her to have migraine headaches. Apart from that there were also some old ‘cobwebs’ of trapped negative energy that she wanted me to some and clean out.
She had been dealing with the ups and downs of depression for as long I’ve known her. She is one of the sweetest people you could ever hope to meet, let alone have as a neighbor. She is very kind and always there if you need her. She would be very social at times, inviting friends from church over and entertaining friends regularly, for several weeks, and then she would suddenly feel overwhelmed by the chaos and drama of the people around her, feel drained and depressed, and withdraw from everyone. Then you would not see her for weeks, sometimes months.
I told her I felt that she needed to protect herself energetically and shared with her ways that she can do this. I explained to her that sometimes, when we engage with people, we can pick up some of their negative energies. Even if they are seemingly good people, who go to church and so on, it doesn’t necessarily mean that these people are free from negative energies, or worse, unwanted spirit attachments.
How To Ground Your Energy
‘Grounding’ is a common term you are likely to encounter early in your spiritual awakening journey. If you are interested in energy work of any kind, grounding is a key technique to help you stay energetically balanced and enhance your metaphysical practice.
Essentially grounding is a type of meditation that is quick and very intentional. Through grounding we connect our own energy field or light body with the energy of the Earth. This balances our chakras by clearing out those energies that are no longer serve us. Connecting to the Earth’s energy in this way releases negative patterns, thoughts, emotions, and habits, to achieve a clearer, elevated state of consciousness.
To become more grounded, try this visualization exercise. Start by closing your eyes and focusing on your breathing. If you are used to meditation this will be very familiar, if not that is okay! Just be present with your breath and pay attention to your breathing as you inhale and exhale.
Count to three as you draw in your breath, and again as you exhale. Gradually slow the rhythm of your breathing down and just be present with the experience of the air moving in through your nose and into your chest. Feel your physical body around you as you breathe.
I like to focus on my heart chakra while I do this, but it is not necessary. I just find that as I breathe in and out, I like to feel the swell of air in my chest, as if is ‘hugging my heart.’