spiritual guidance
More Joy, Less Struggle!
I work with many clients who are experiencing significant spiritual growth. They are often exploring different metaphysical modalities, questioning their beliefs, investigating their energy patterns and mental habits, and contemplating higher consciousness. They read books, attend workshops, watch videos, and put a great deal of energy, effort and focus into their personal unfolding.
However, while they enjoy the freedom and fulfillment that comes with having all the ‘ah-ha’ moments and uncovering deeper levels of healing and development, many of them also begin to wonder after a while why it is no longer so much fun. If this is at all familiar to you, your angels want you to know that you are not alone in this feeling.
As we venture deeper and deeper down the rabbit hole of metaphysics and mysticism, we tend to get more and more ‘in our heads.’ Activities and hobbies that we once loved also begin to lose their appeal. It even becomes difficult to hang out with the people or be in the social settings that were once enjoyable to us.
The angels confirm that this is perfectly normal. As we begin to see through the veil and recognize what is real, it is only natural for the things that once served to distract us from the truth of who we truly are, to lose their shine and appeal. The quest then is to discover and engage with those things that truly bring us joy and fulfillment, beyond the everyday noise of unconscious existence.
The angels invite you today to explore what it is that brings your soul joy in this lifetime, and open to the possibility that growing through joy will bring you greater soul growth than any other means. Here are three simple ways you can tap into your soul’s joy.
Striving To Embody The Higher Self
The higher self, the soul, the spirit is the spiritually supreme, eternal aspect of our conscious existence that is unencumbered by the human ego and connected to the greater cosmic universe.
When people spiritually awaken, they begin to realize that we tend to constantly operate from the ego, with only subtle, mostly subconscious bouts of guidance and inspiration from spirit. They begin to feel the difference in their personal energy vibration when they are operating more consciously from spirit, but it is a challenge to consistently remain in this powerful state of divine alignment.
One’s life however becomes noticeably different once you manage to connect to the higher self on a more constant and consistent basis. You also become more circumspect about what you spend your time and energy on. Spiritual self-care and a conscious lifestyle becomes extremely important.
In the connected, aware state of steadily embodying the higher self we no longer feel the need, for example, to accumulate as many material things and status symbols as possible, and we no longer say yes to everyone and everything for the simple fear of missing out.
We also tend to choose a new tribe and begin to increasingly spend time with people who are also in a state of higher vibration. We also progressively lose our interest in dysfunctional, lower vibrational behavior, like criticism, pettiness, perfectionism, gossip, judgment and wanting to control and manipulate others.
When we are more permanently aligned with the higher self, we become more empowered as deliberate creators and are able to manifest our desires more profoundly. We also become more grateful for the daily little miracles of life and keenly present in every moment. And we become more in tune with our soul purpose and begin to fearlessly pursue our true passions.
Spirit Is Like A Lifeguard
I used to work in a Wisconsin tourist town in the early 90s, holding down two full-time jobs to pay my way through college. One of my employee benefits was a free admission pass to all the city’s water parks and other tourist attractions. I rarely had a day off, but whenever I did, I would relish splashing around in those lazy rivers and wave pools with childlike enthusiasm!
A popular feature at my favorite water park was a towering waterslide. At the top sat a lifeguard who would give the go-ahead for you to safely start sliding down, after the slider in front of you had cleared enough distance.
Our spirit guides are kind of like those water park lifeguards.
I remember doing a reading for myself around New Year’s Day 2016, regarding my wishes and goals for the future. I wanted my midlife crisis to be over after my divorce, and I craved to immerse myself full-time in my spiritual work to gain respect and personal fulfillment.
Seven years later, I’m still working on some of those 2016 resolutions, but I have meanwhile realized that Spirit has held me back from achieving these goals earlier in my life, as I had karmic obstacles blocking my progress.
I used to be in a loveless marriage that was a karmic ball and chain around my ankle. For example, when I faced a major health challenge years ago, all my ex could focus on was the economic loss, since I wasn’t able to work at the time. I recall someone in an online support group asking him, “Don’t you love your wife? Then support her!”
How To Access Universal Flow
In the spiritual community it is often said that one must aim to constantly be in ‘universal flow,’ but what does it actually mean? And how can one achieve this state of ‘flow?’
If you personally haven’t experienced this, I can assure you it truly is as amazing as you may have heard it described. It is a blessed state in which opportunities flow in effortlessly, and joy, connection and well-being abound.
Being in flow gives us access to wisdom and understanding in a way we just don’t see when we aren’t riding that divine wave. It feels like one is prepared for absolutely anything in life!
But what exactly is universal flow, and how can you tap into it?
‘Universal flow’ means you are tapped into the divine guidance that is always available to us, and you are in alignment with your path, purpose, and the divine flow of the creative life force. It means that you are tapped into this flow of sacred energy and allowing it to guide your choices and your perception. It is a surrender to the benevolent will of God, Source, Spirit, the Divine, and coming into alignment with to the limitless flow of abundance and well-being in the Universe.
In this state of allowing, the right people, opportunities, and resources can flow into your life, for you to access and make use of as needed. It can provide you with everything you need to manifest your dreams and fulfill your purpose.
Intuitive Breathwork For Inner Guidance
Our angels and spirit guides never want to see us feeling down or suffering, whether it is emotionally, physically, mentally, or spiritually. They are always there to celebrate the good times with us, but they are also there to support and guide in our worst times. Spirit simply loves us unconditionally, no matter what is going on.
I strongly recommend taking a few minutes tevery day to shut out the noise of the world, as well as your own negative self-talk, to be still and open yourself to inner guidance from spirit. Go within to listen to spirit. Shift your awareness out of your heart and mind and into your gut to find your inner spiritual truth.
I speak to my guides daily as part of my spiritual practice. I usually ask them what they recommend I accomplish today, or what direction would be most beneficial for my highest good. I always receive an answer.
Mostly it comes through as a clear inner knowing or gut feeling. At times I receive it as a vivid thought, or an inspired idea, or a clairvoyant glimpse of something or someone significant that will cross my path.
I find get the best results with the answers I get from spirit after a few minutes of my tried and trusted breathwork exercise. I do the same preparation when reading for others and I also use it at times to clear energy blockages from my chakras.
It only takes about five minutes and is something that anyone can do daily to increase spiritual awareness and decrease inner noise and mental clutter. I have seen many of my clients thrive once they included this technique in their daily practice.
Have Faith In A Better Future
I received a vital message from spirit today during my daily meditation. Spirit showed me that many people have become extremely anxious and worried in recent years. Many souls are making themselves sick with stress, apprehension, and fear about the state of the world and what the future may hold.
But spirit reassured me that there is absolutely no need for us to do this. My guides also reminded me that most of the things we worry about never end up happening. We live in an abundant, benevolent universe that always returns everything to balance and harmony. The sun will always come out again tomorrow, or the day after.
So, how do we deal with our overwhelming worries and concerns? It starts with our spirituality. If we choose not to believe that the universe is a safe, generous place that rests in the palm of God, Spirit, Source, the Divine’s hand, then it is very difficult to have hope and trust in the future. And when we have no faith, hope or trust, we feel we must try to be in control of everything ourselves. This need for control leads to negative thoughts, constant worry and anxiety, and even paralyzing fear.
The answer is to let go and let God, focus only on the now, and only attempt to control those things that you can control. Trying to constantly change and control the rest of the world and ‘play god’ in our mind is pointless and energetically draining.
Instead, we should direct our focus and attention to positive, uplifting things that we can change and control. Rather than lament everything we feel may be wrong in the world, we can find ways to help make it better.
Instead of dwelling on everything that is not working for us, we can take a new perspective and start doing some things to contribute. We have the power as spiritual beings to become part of the solutions, instead of just adding to the problems.
Control Is The Opposite of Love
I have learned that communication glitches and other side-effects of a Mercury retrograde can actually offer us valuable life lessons if we choose to pay attention.
For example, during the recent retrograde my daughter suffered a migraine on a day she was supposed to visit me. I decided not to pick her up, because she said she was not feeling strong enough. She is prediabetic and I pray and light candles for her daily.
So, I texted her a get-well soon message along with an animated chicken soup meme. Feeling worried about her, I checked in periodically throughout the day see if she had received her ‘virtual chicken soup.’ But the message read receipt only showed ‘delivered.’ No read receipt.
The next day, the text message suddenly showed it had been ‘read,’ but it had the previous afternoon’s timestamp? I noticed a similar phenomenon when co-parenting communication with my daughter’s father also suddenly failed repeatedly and produced delayed read receipts.
Instead of becoming frustrated about it, I contemplated the matter and came to an enlightening conclusion. Spirit clearly said to me, “The need for control is the opposite of love’s vibration.”
This is so very true. Controlling energy is toxic energy. It was a gentle reminder that I need to keep working on releasing my desire to try and be in perfect control of everything in my life at all times.
When we constantly feel the need to control every aspect of our day, rather than letting the energies of universal love, joy and abundance flow freely in our life, we block our blessings and personal growth.