energy flow
The Universe Always Has The Better Plan
Our journey through life is constantly changing. Whatever circumstances you find yourself in today is temporary. In time it will change. It may not change overnight, or within weeks, months, or even years, but it will change eventually. For change is the only constant in our co-created existence.
Since change is inevitable, it makes sense to embrace these energies of ongoing evolution, expansion and transformation. It really makes no sense to live in constant resistance to the universal flow, for it is a tragic waste of our creative energy as co-creators and detrimental to our soul purpose and karmic growth.
Living a conscious life in harmony with the cycles of life and in sync with the creative pulse of the universe is one of the most empowering and karmically liberating things we can do for ourselves in this lifetime.
While many of us tend to think we have the best plan for our life and that we know exactly what is best for us, we often do not really understand what will best serve our highest good. But God, Source, Spirit, the Divine, always knows what is best for us, and sometimes it is not what we originally had in mind.
We have to admit to ourselves that we tend to have a biased way of wanting things to work out, and that sometimes it may not be in the best interest of all parties involved, or even ourselves, on a soul level.
Reconnect With The Power Of The Universe
When we come into this existence, we remain energetically connected to the colossal power of our Source. The infinite power of the universe is always with us.
When we desire something that will serve our highest good or enhance our sense of self and well-being, this eternal power to which we are all connected is always working on our behalf. Why not use something that is already there as a natural extension of who and what we are?
The trick for most of us is to fully believe, accept and utilize this creative energy connection.
When we are in the habit of not expecting too much good to happen to us, Source does not judge or question, nor does it actively seek to improve or change our lives without our participation. It simply remains present and continues to flow in resonance with our passive or even pessimistic energy frequency until we awaken to the full magnificence of its full transformative potential.
It is up to us to reach out and call upon the creative power of the Universe to create a flow of energy in a new direction or at a higher frequency that will immediately respond to our intentions, wishes and desires. You may have tried to connect with source energy in this way, but have not received favorable results. The main reason this happens is often because our doubt, fear or negativity has blocked the way.
Remember, You Are Never Alone
The night is creeping up so quickly. You had so many plans for the day that has passed. You were sure that today was the day that miracles would come, that they would begin to flow. Yes, you have made some progress, you have removed some of the obstacles in your path, but here you are in the darkest part of the night, still in that place where doubt, anger, worry reign supreme.
In such moments we begin to feel alone. like a ship without a life raft, no one to call, no one to care.
Remember, we are never alone. The energies around us, the old ones, the ancients, the universe itself is here to hear our cry, our call. There are answers not only within ourselves, but there are messengers sent to Earth to listen, to hear, to care. These divine messengers come because the Great Spirit sends each one to us at just the right time.
An animal or bird we don’t normally see may appear on our path to instinctively give us the strength we may need on that path. An old beggar on the street asking for a few coins may speak words that stun us because they are exactly the words we needed to hear.
We reach out to chat groups for online support and hear craziness, advice that we can barely realistically believe. We have become cynical, forgetting that the universe puts what we need in our path when we need it.
There is no such thing as ‘being alone.’ We have the whole universe around us. So, sing out to the universe your pain, your despair. Your heart will receive the messages you need, the answers you want.
The Modern Practice Of Spiritual Healing
In a world driven by science and technology, the value of our spiritual health is rarely recognized or appreciated these days, yet it is an essential aspect of our holistic health and well-being.
The truth is that spiritual healing has been practiced since the beginning of time to promote physical, emotional, mental and spiritual well-being. Our ancestors were much wiser in this regard. They had a holistic view of health and wellness that not only focused on the physical and mental, but also honored the spiritual or metaphysical aspects of our existence.
In ancient Egypt, for example, illness was treated as a battle between good and evil, and magical remedies were used in addition to herbal medicines. In ancient Greece, holism underpinned everything, and the soul, mind, and body were considered one.
In Traditional Chinese Medicine, a holistic system practiced for at least 23 centuries, healing is achieved by balancing the yin-yang life force energies that permeate everything in the universe. In the indigenous healing traditions of Native America, holistic health is represented by the four quadrants of the ‘medicine wheel’ or ‘sacred circle,’ namely the physical, emotional, mental, and spiritual states of being.
In Christianity, spiritual healing is documented with many references to the healing power of faith and prayer. The Bible also refers to the spiritual gift of healing, and there are several accounts of Jesus performing miraculous healings. In Hinduism, Ayurveda is a five-thousand-year-old Vedic system of medicine that seeks to restore the balance between the body, mind, and spirit.
Crown Chakra Meditation For Mental Health
These days, many people face mental health challenges. In a world where so many demands are placed upon our time and energy, there never seems to be enough time for relaxation and proper self-care. One way to improve one’s mental health and gain greater clarity is to regularly do some energy work focusing on the crown chakra.
The chakras are a system of energy centers that regulate our physical health, mental acuity, and emotional well-being. Chakra (cakra in ancient Sanskrit) means ‘wheel’ and it is essentially a ‘spinning disk’ or vortex of energy. The chakras represent the flow of life force or pranic energy through the mind-body.
There are seven primary or major chakras in the subtle or light body, spanning from the base of the spine up to the crown of the head. Each chakra has its own frequency, symbolism, color, and function. For optimal health and well-being, the chakras should be kept activated, open, balanced and aligned.
The seventh chakra at the crown of the head, also known as sahasrara padma, is the highest of the primary chakras. It is depicted as a 1000-petal lotus flower and represented by the color violet. This chakra is the energy center of our spiritual connection to the divine, from which all the other chakras emanate. The crown chakra is where we connect to God, Goddess, Source, Spirit, the Divine. It is also my experience that it is at the crown where we engage with our guardian angels and spirit guides.
Frog’s Wisdom To Adapt To Change
I must admit, when I initially discovered that my spirit animal is the frog, my ego took somewhat of a dive! The frog is such a small, insignificant creature that is mostly overlooked, and certainly not the most attractive of species.
In had secretly hoped my totem animal might be a majestic, powerful animal that commands attention and is admired, even adored. But here was the tiny frog, my spirit guide.
However, once I uncovered some of the spiritual symbolism of this amazing little being, I soon grew to embrace its guiding presence in my life. Frog has in fact been teaching me much about myself, my path, and my place in the world.
The magnificent little frog’s most prominent attribute is its ability to adapt and transform. Frogs are all about change and new beginnings. They are also associated with purification, rebirth, and welcoming luck and abundance into your life. Frog is therefore the ideal power animal for anyone going through major changes in their life.
In my case, it was the opposite. Over the years, I had gradually developed a worldview that was somewhat stringent, restrained, and resistant to change. My inability to communicate with grace and clarity further complicated this outlook by causing me to become frustrated, and sometimes even angry and resentful.
The fact that I chose to perceive life in a self-limiting way was not apparent to me, until frog showed up. But with frog’s inspiration the realization started to sink in that it was not that the world was not kind, patient and accommodating towards me, but instead that I was creating resistance and that my needs and expectations were not always clearly expressed to others.
The Basics Of Reiki
Reiki is popular concept in modern spirituality, metaphysics and energy healing. It is therefore good for anyone interested in these fields to have a basic understanding of this technique to engage in discussions with likeminded people in a meaningful way.
The term reiki is a combination of two Japanese words. Rei means ‘divine wisdom’ or ‘divine power,’ and ki means ‘life force energy’ or ‘vital human energy.’ Reiki is therefore a ‘divinely empowered life force.’
Reiki, or rather the system of Reiki, was developed in Japan a century ago by a Buddhist monk known as Mikao Usui. He was a renowned spiritual man who dedicated his life to being of service to others. While seeking spiritual awakening on Mount Kurama, north of the Japanese city of Kyoto, he was divinely inspired with the gift of Reiki. It was introduced to the United States in the late 1930s by Hawayo Hiromi Takata, a Japanese-American woman who received training in Reiki in Tokyo and became a master practitioner.
Although it is more commonly known only as a form of energy healing, true Reiki is in fact a comprehensive spiritual practice and a conscious lifestyle. Yes, it involves the healing of the mind and body, but it also proposes living in total peace with oneself, and being aware of your own unique purpose and spiritual light within. The system of Reiki seeks to remove the layers of fear, worry and attachments that conceal our innate brightness of being.