energy cords
Energy Imprint, Energy Cord, Or Entity Attachment?
In my work, I often encounter people who are experiencing phenomena that are negatively affecting their energy field, causing them to suffer a loss of physical, mental, emotional, and spiritual health and well-being.
Usually these problems are simply due to their own negative thinking, or external negative energy imprints or residues that their aura has picked up from toxic people or environments. In many cases, it can be due to the energy cord of a dysfunctional or unhealthy romantic relationship or other types of energy cords with family, friends, or co-workers that are contaminating or draining their personal energy and vitality.
In some cases, however, these negative energy influences have a far more sinister origin that the “carrier” or victim is rarely aware of, while it is destroying their well-being and wreaking havoc in their lives.
The problem is that many people do not understand the difference between negative energy imprints, energy cords, and evil entity or spirit attachments. In my experience, the confusion is mainly due to the fact that the effects these three categories of negative energy phenomena have on people are often similar, leading to misinterpretation of the source or cause of these influences and disturbances.
Energy Self-Care Strategies For Empaths And Sensitives
Empaths and highly sensitive people (HSPs) often feel drained by other people and certain environments due to their inherently sensitive nature and the way they interact with the world around them.
We face unique physical, mental, emotional and spiritual challenges because of our innate ability to deeply feel and absorb the thoughts, emotions and energies of those around us. While our sensitivity is a blessing and a gift to the world, it can also become a curse through overwhelming experiences of empathic overload and energy depletion.
Energetic self-care is therefore of paramount importance to the sensitive person. Every empath or HSP should adopt a daily routine of energetic self-care practices designed to cleanse, protect and rejuvenate their aura or personal energy field.
Mastering these practices is not only beneficial to our health and well-being, it’s essential for maintaining holistic balance, protecting our mental health in particular, and nurturing our deep connection to the world and those around us.
As empaths and HSPs, we can manage our energy more effectively by employing several strategies that help us maintain our energetic well-being, while navigating a world that can often feel overwhelming. The following are essential tools and strategies that can empower empaths and HSPs to thrive in their sensitivity and turn their deep empathy into their greatest strength through effective energetic self-care:
Why Do Empaths And Sensitives Often Feel Drained?
Have you ever left a meeting or social gathering feeling completely drained or energetically depleted?
Or maybe you’ve walked out of a store or other public place and noticed that you were short with your loved ones and irritable? Or you come home in the evening feeling sad or depressed for no apparent reason, after starting the day feeling cheerful and happy?
If this happens to you often, it is very likely that you are an empath or a highly sensitive person.
Empaths and highly sensitive people (HSPs) often feel drained by other people, social gatherings, crowds and certain environments due to several key aspects of their inherent nature and the way they interact with the world around them. Here are the major reasons for this phenomenon:
Genetic predisposition: Research suggests that the trait of high sensitivity is influenced by genetic factors that affect how individuals process sensory information and emotional stimuli. A key aspect of this genetic influence is the way the brain processes serotonin, a neurotransmitter that helps regulate mood, appetite, sleep, and sensory perception. Variations in genes related to the serotonin transporter have been linked to differences in emotional reactivity and sensitivity to the environment. Studies have shown that individuals with certain variations of these genes may exhibit traits consistent with high sensitivity, such as deeper cognitive processing of sensory information, higher emotional reactivity, and increased empathy.
Spiritual Relationships Support Our Soul Growth
Spiritual relationships shape our life journey and nurture our soul growth in many significant ways. Whether it’s the mysterious bond of a soul mate, the intricate web of soul contracts we have with our family and friends, or simply the spiritual bond we feel with our pet, these connections transcend the mundane and resonate deeply with us on a soul level.
There are several types of spiritual relationships that are intricately woven into the tapestry of our lives, influencing our karmic choices, life experiences, and personal and spiritual growth. By understanding the dynamics of these special relationship connections, we can embrace their transformative power and navigate our spiritual path with greater clarity and purpose.
So, what exactly is a spiritual relationship? These relationships are different with different people in your life, and each has a different impact on you. They stand out for different reasons and usually leave a significant mark on your being, whether it’s a lover, partner, friend, co-worker, relative, or even a complete stranger.
This type of relationship can be a game changer, creating a special and unbreakable bond between two people who are on the same spiritual level and see things in a similar way. Mental doors and emotional pathways open, and remarkable things happen with these magical connections.
Breaking The Pattern Of Relationship Trauma
Today I did two consecutive readings for clients who are obsessed with a relationship from a long time ago. They both wondered why the relationship ended and what could have been if things had gone differently.
In retrospect, there have been many similar calls recently. I have even had clients who have had vivid dreams and nightmares about a particular ex-love, lost friend or estranged family member.
In all cases, I find that Spirit consistently offers the same guidance. These haunted thoughts and obsessions are due to a lack of closure and unresolved trauma. Spirit has also indicated that there is a growing epidemic of loneliness in the world. Because of this, more and more people are dwelling on old relationships and their regrets.
This has even happened to me recently, with people from my past that I have not thought of or seen in years coming to mind more and more. It can be surprising and disconcerting to have such random memories pop up. Spirit gave me exactly the same wake-up call. These memories are a sign that there is a need for forgiveness and healing. It is essentially a form of delayed grief, when instead we should be having happy and fond memories of the people in our past.
I find it helps to remember that they, like me, were just doing the best they could with what they knew and had at the time. When someone has shown signs of unkindness or aggression, I have also come to realize that it was the result of their own hurts, losses, or disappointments.
Protect Yourself From Energy Vampires
People have the power to either energize or drain us because we are all energetic spiritual beings in human form. This is especially true if you are highly sensitive and empathic.
Energy vampires are people who mostly unintentionally drain or ‘steal’ the energy of others, leaving everyone they interact with feeling mentally, emotionally, physically and spiritually drained, even depressed.
Although they may not be intentionally malicious or evil, their dysfunctional personalities and toxic behavior patterns can have a detrimental effect on our health and well-being.
Energy thieves are everywhere, from the workplace to our social circles. Understanding their effects and protecting yourself from their toxicity is critical to mental and emotional well-being.
It is important to recognize the signs and patterns in your interactions with these people. There are many signs that you may be the victim of an energy vampire. Some of the most common indicators include feeling drained or exhausted, having a change in mood or energy level, or difficulty concentrating or making decisions after spending time with someone. You may also feel that you are always giving and never receiving from someone, or that you are being used or manipulated by them.
Spiritual Self-Care Empowers The Empath
Because empaths spend a great deal of time experiencing the emotions and feelings of others in a very visceral way, spiritual self-care is especially important for us.
Work, family, friends, and intimate relationships, not to mention current world events, can take a toll on anyone, but they can be especially overwhelming for the empath. That’s why it’s important for empaths to be clear about which feelings and emotions are their own and which are coming from external sources.
Empaths are often compared to sponges, as they tend to ‘absorb’ all the energy and emotions around them. Sooner or later, the empath’s energy field becomes overwhelmed with energy imprints, residue, and attachments, and cannot absorb any more.
Instead of adopting a spiritual self-care routine to maintain their health and well-being, some empaths tend to engage in self-destructive behavior or self-medicate with food, alcohol, caffeine, or even drugs in an attempt to find relief. In the worst cases, this can result in a complete breakdown or worse.
It’s obviously wiser and much healthier for empaths to find a more constructive way to recharge their energy and center and ground themselves. Also, bad lifestyle habits will do nothing to shield your aura from outside energies.