How To Remember Your Dreams
Many people assume they cannot remember much of their dreams, while some even believe they never dream at all. The truth is that dreams are a vital part of our spiritual awareness and inner guidance system. Everyone dreams. In fact, we dream every night and we are able to remember more of our dreams. Dreaming is a natural, automatic part of our sleep cycle as spirit beings in human form.
Dreams are a wellspring of spiritual information, support and guidance. If we were truly unable to recall our dreams, then we could never benefit from the divine guidance and spirit messages they convey. But to interpret and understand the deeper meaning of our dreams, we must consciously remember them.
Fortunately, if you seldom remember your dreams, or feel like you never dream at all, it is possible for you to train yourself to start remembering more of your dreams! Below are three strategies you can implement in your lifestyle and daily spiritual to start improving your dream recall. The key to success here is in combining these strategies in a consistent practice.
Dream Routine
Create a bedtime routine that helps to calm you mind, body and soul and increase the quality of your sleep and dream recall. Avoid the blue light from electronic devices, as it disturbs our circadian rhythm and sleep cycle. Do not consume caffeine and other stimulants. Do not eat for at least two hourse before your bedtime. Alos, avoid unnecessary stressors or stimulation, such as reading the news or watching a horror movie.
How To Access Universal Flow
In the spiritual community it is often said that one must aim to constantly be in ‘universal flow,’ but what does it actually mean? And how can one achieve this state of ‘flow?’
If you personally haven’t experienced this, I can assure you it truly is as amazing as you may have heard it described. It is a blessed state in which opportunities flow in effortlessly, and joy, connection and well-being abound.
Being in flow gives us access to wisdom and understanding in a way we just don’t see when we aren’t riding that divine wave. It feels like one is prepared for absolutely anything in life!
But what exactly is universal flow, and how can you tap into it?
‘Universal flow’ means you are tapped into the divine guidance that is always available to us, and you are in alignment with your path, purpose, and the divine flow of the creative life force. It means that you are tapped into this flow of sacred energy and allowing it to guide your choices and your perception. It is a surrender to the benevolent will of God, Source, Spirit, the Divine, and coming into alignment with to the limitless flow of abundance and well-being in the Universe.
In this state of allowing, the right people, opportunities, and resources can flow into your life, for you to access and make use of as needed. It can provide you with everything you need to manifest your dreams and fulfill your purpose.
How To Interpret Your Dreams
Dreaming is the mind’s way of working through our everyday life experiences. Our dreams can tell us a lot about deeper self and what goes on in our subconscious mind. Dreams can reveal things we did not realize were weighing our mind or burdening our spirit. There’s a lot of value in paying attention to our dreams, and really diving into what they may be telling us.
Our dreams are however not only about processing daily life. It is also a powerful metaphysical conduit for communicating with our high self and spirit.
But which is which? When is a dream just a daily psychological ‘filing’ procedure, and when is it a profound psychic or spiritual phenomenon? Is there a way to tell? And how does one go about interpreting a particularly unsual dream when you sense it may be more than just an everyday recap?
Sensing that dream is more than just a dream is an intuitive hunch or gut feeling that one can develop through practice. It starts by simply by paying attention and becoming more aware.
The first tell-tale sign is a dream that is very profound, dramatic, or vivid. It is often also a dream you remember in every detail. What did the dream look and feel like? Did the dream seem any different from your usual dreams? Is there anything particular that stands out for you?
Psychic or spiritual dreams usually just feel very ‘different.’ This feeling of ‘difference’ is unique for everyone, so it’s best to trust your own intuition here. Once you start paying more careful attention, you’ll soon get a sense for what your ‘regular’ dreams feel like, compared to your ‘other’ dreams.
The Ideal Starting Crystals For Beginners
Crystals and gemstones are a popular resource in modern metaphysical practices, mysticism, and alternative spirituality. It can be used in various powerful ways, including healing, energy protection, meditation, prayer, manifesting, divination, psychic reading, and channeling.
Crystals are versatile and useful in enhancing one’s spiritual practice or energy work, but there are so many to choose from that it can difficult to know where to start.
Three of my favorite crystals that I recommend for beginners to get started with are amethyst, rose quartz and black tourmaline. These three crystals are affordable and easy to find, so they are ideal to start with if you wish to explore using crystals to expand your spiritual practice.
Amethyst
Amethyst is the ideal stone to start with because it has a gentle energy that almost anyone can tolerate without being overwhelmed by its influence. It is a fantastic stone to help you get in touch with your intuition and find your calm center. Amethyst’s calming energy especially enhances meditation and dreamwork.
Amethyst is associated with the crown chakra. It heightens our spiritual and personal awareness, which in turn helps us to self-reflect and evaluate more honestly where we need to make adjustments in our beliefs, behavior, and perspectives. Amethyst thus supports us in maintaining clarity in our self-reflection, which is a vital first step in a spiritual journey of higher consciousness and personal enlightenment.
How To Develop Your Intuition
We all have access to spiritual inner guidance in the form of our intuition, and the more we pay attention to it, the stronger it will become. Intuition is like a muscle, so the more we develop it, the stronger it becomes.
The following strategies can help to hone your intuitive abilities and learn to better listen to your powerful ‘sixth sense.’ Use these strategies to help you to tune into your inner wisdom and develop your relationship with your intuitive guidance. Intuition is a soul awareness that we are all born with and the more we engage with it, the stronger it will become for us.
Awareness
Intuition is a very low key, subliminal form of awareness. It is not highly charged like our emotions tend to be, and so it can easily go unnoticed.
Intuition for people who are less aware usually is only noticed when it presents as an uneasy sensation or a foreboding feeling. It can be difficult to put your finger on exactly what the sensation or feeling is. Intuition can also be a ‘knowing’ without any sensation or feeling.
The first step to begin working with your intuition is to pay more attention to it! So, when you have that tell-tale sensation or subtle feeling, or that vague sense of knowing, focus on being more present with it. Ask yourself questions about what you are experiencing.
For example, if it’s a knowing, does it come with any other sensations or feelings in your body? If so, where do you sense it in the body? What does it feel like? Emotions tend to be very pronounced and charged.
The Karmic Lessons Of Soulmate Relationships
What really happens when we meet someone whom we instantly feel a deep connection with? There is an intense ‘spark,’ or the other person somehow feels very familiar as if we have always known them. We just feel very drawn to them, or it feels like it is ‘meant to be.’ But is it truly fate or destiny, or is it just free will?
Well, it is both. Such a person usually comes into our life bearing the gift of a karmic lesson! This is related to fate, and soul contracts. Certain people are ‘fated’ to come into our lives, but whether we choose to let them walk beside us, and in what capacity, is almost always ruled by free will and influenced by which lessons we are currently working on integrating. With these people we typically share what is known as a soul contract or soul agreement, and often they are part of our soul family or soul group.
So, it is indeed ‘meant to be’ with these people…but, with a big but. We must be very careful what we wish for and remember that we also have free will, as do they. Just because something is ‘fated’ or ‘meant to be,’ doesn’t mean it’s something either of you want.
While the idea of us having a predetermined fate or predestined life path can seem like a comforting, convenient and safe concept, ‘meant to be’ does not always equate to ‘easy,’ ‘fun,’ or ‘pleasant.’ It is about the experiences we signed up for in coming here, and some of us have chosen some very challenging karmic lessons for this lifetime. Beware, karmic lessons are often difficult and really challenging!
What we learn from these people can transform our lives and boost our soul growth in profound ways, but just because something is destined or ‘meant to be,’ doesn’t mean it will necessarily be a pleasant or easy experience.
Karmic Fate Versus Free Will Manifestation
We often say things are ‘meant to be,’ or it was ‘fated’ and therefore out of our hands entirely. But is this really true? How much of what happens in our life is pure luck, chance, or predestined fate? How much of our destiny do we actually control?
Many people also believe that we are able to manifest whatever we want. But how is this even possible if there is such a thing as fate? If predestination or divine will rules part, or even most of our life, then surely there must be limitations or restrictions to what we can manifest?
Well, not exactly. There is fate, but there is also free will.
It is my understanding that fate is related to our karmic life lessons, while free will is our capacity to make choices and manifest aspects of our life as we desire. Many people do this unconsciously most of the time. However, as much as we have free will, the karmic lessons we have to learn are still woven into our life choices and integrated with our manifestations.
So, some aspects of our lives are indeed fated certainties. For example, experiencing certain major life events or traumas. These immutable, unchangeable events or outcomes are related to the karmic lessons we have selected to work through in this lifetime.
If a chosen karmic lesson is, for example, is tied to the experience of infertility it may be ‘fated’ that the person who chose this path will not be able to have children of their own in this lifetime, or will at least struggle to do so. This is an example of how a karmic lesson can limit or restrict manifestation. But, while it may preclude the experience of parenthood in this lifetime, it does not block the potential manifestation of parenting experiences – there are other options open to becoming a parent, such as adoption, fostering, or a blended family.