News and Views From The Psychic Access Community

aromatherapy

Aromatherapy For Stress Relief

Click Here for a free psychic reading at PsychicAccess.comI have been using essential oils for many years. In the 1990s, I made it a point to study them and become certified. At that time aromatherapy was already very popular in Europe, where it was seen as a viable adjunct therapy. Science has gained more insight on the impact of scent on the brain, our emotions and our well-being.

Stress originates from the limbic system, and our sense of smell is the only one that is linked to this part of the brain. Before we might even become aware of the effects an essential oil or fragrance may have on us, the molecules from the essential oils we smell are already at work on our limbic lobe.

Successful real estate agents know the power of smell, and often suggest you bake some chocolate chip cookies, or brew some fresh coffee before an open house, or simply simmer cloves, cinnamon, and orange peels in a small pot of boiling water, to evoke a homey, welcoming smell.

Scents also trigger memories. A scent from your childhood, that created a warm, secure, peaceful feeling, is something you might want to re-create with essential oils.

When the mind relaxes, the body follows. We all experience stress at times, and although essential oils cannot magically make a situation disappear, one may benefit from the relaxation effects that aromatherapy offers.

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Physical Activity And Energy Flow

Click Here for a free psychic reading at PsychicAccess.comThe first month of every new year, I do a meditation to seek divine guidance and spiritual insight for the greater good of humanity and the world we live in. Our modern world has become a very complex place and there is more going on than we’ve ever experienced before in our lifetime. The message I received this year was loud and crystal clear, and I was a bit surprised.

This year’s message was all about physical activity, movement and the importance of energy activation in the human body. Spirit basically recommends we get our physical energy realigned and flowing freely for the purpose of love, service, joy, prosperity, creativity, and wellness. This is essential now, more than ever.

We must find enjoyable ways to move our bodies this year, so that anything externally or internally, that affects our physical and energetic body and heart, can be unblocked and unlocked. Our alignment with spirit depends not only on the mind or consciousness, but also on the physical body.

When we become physically more active on a consistent basis, things become easier in all other areas of our life, and we are able to serve in the ways we were called upon by Source.

Some ways to open your body to greater energy flow include therapeutic massage, Reiki, Yoga, Qigong, Tai Chi or any of the martial arts, energy attunements, sound baths, reflexology, aromatherapy, acupuncture and breathwork. Basically, anything that gets your chi moving, the circulating life energy that according  to ancient Chinese philosophy is inherent in all things.

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Favorite Incense And Essential Oils

click here for a free psychic reading at PsychicAccess.comIncense and essential oils are a powerful, inexpensive way to fill our senses and surroundings with optimum health, joy and prosperity. With the right fragrance, we can transform our thoughts, release stress and cultivate inner peace. Utilizing the calming vibes of incense and essential oils is a wonderful way to uplift our hearts and reconnect with our souls, as they help to maintain our sense of balance.

The following is a brief guide to my favorite empowering aromas, their properties, and their ability to transform your world.

Amber

Use amber to promote beauty, protection, youth, vibrancy and to promote spiritual awakening. Amber is also a powerful conductor when researching past life memories or working through old issues to clear them so one can move forward.

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Aromatherapy Divination

click here for a free reading at PsychicAccess.comOur sense of smell is most closely related to parts of the brain that play a major role in controlling mood, memory, behavior, and emotion. In a spiritual sense, smells can trigger memories of people, places, and past events. There’s even a type of psychic ability in mediumship when communicating with deceased loved ones, known as clairolfaction or clairalience.

Clairolfaction is when we smell something that reminds us of someone we used to know who is now on the Other Side. This smell is distinct and comes out of nowhere. When a deceased loved one pays a visit to someone in the living and makes their presence known through smell, it could come through as a perfume they used to wear, or the smell of cigarette smoke, flowers, foods, or just about anything unique to that person.

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How To Deal With Toxic People

click here for a free reading at PsychicAccess.comAt times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.

Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.

Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.

I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.

I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.

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The Healing Power Of Forest Bathing

click here for a free psychic reading at PsychicAccess.comForest bathing, or tree bathing, is a lost healing art much needed in this era of technology. It is a powerful, natural healing tool for cleansing the aura and chakras, and it doesn’t cost anything. The Japanese call it Shinrin-Yoku, or ‘forest medicine.’

Tree bathing is to allow the trees and plants to filter your energy, like they filter the air – in with the good, pure and new… and out with the toxic thoughts and feelings of anger and fear. There is a tremendous benefit to being in nature without having to achieve, compete, accomplish, or do something.

Trees are believed to have a secret language they use to communicate with each other. This language helps to heal us when we become part of their energy and communication. Trees are natural purifiers. They take old, toxic, polluted air and filter it through their system and release healthy, pure air with renewed and powerful life force. We breath this air in and it heals our lungs and organs. Stress can also do this energetically, just by being in their presence. Continue reading

Changed Life Is A Mission Accomplished

click here to get a free psychic reading at PsychicAccess.comFrom time to time a client will ask me how I manage to stay focused when people so frequently seek the same advice over and over. “I don’t know how you put up with me,” they might say.

Well, in all honestly, I don’t feel I am ‘putting up’ with them at all. On the contrary, I feel honored that they feel safe enough to share their concerns with me. If it’s important to them… then it’s important.

What does concern me, however, is that I will be able to offer them some helpful direction and healing during a time which must feel to them like they are in a dark pit of hopelessness, or that the rug has been pulled from under them. They are often in shock over an incident, usually connected to a relationship or a career. But there always is an answer, or a solution. Continue reading

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