premonition
The Intuitive Benefits Of Meditation
Meditation led me to a major spiritual awakening and increased psychic awareness. Meditation allows us to become more spiritually aware, enlightened, and more open to the spirit realm.
When I first started meditating, I would often become distracted or even fall asleep. It used to frustrate me, because I feared I might ever be able to achieve a proper state of meditation. But I persevered and kept trying for a few minutes every night. Eventually, I found that I could get into a meditative state more easily, without losing focus or drifting off. So, be patient and give yourself time in the beginning to get used this different state of consciousness.
Once you become more skilled and meditate frequently, you will soon notice that you are becoming much more intuitive. You will feel more tuned in to other people and your surroundings, and may begin to pick up on more energetic information.
A powerful way to increase your psychic awareness using a meditative state is focus on any point of light or object and then ‘zone out’ as if you are daydreaming. I like to practice by focusing on a silver picture frame in my bedroom. A crystal or candle flame are also good options.
Once you have become good at entering the meditative state by focusing on something, try to do it when you are out and about. You may begin to notice that people and objects look somewhat ‘hazy,’ as if they have a glare around them. This is actually the aura or energy field of the object or person.
With frequent mindful meditation your metaphysical awareness will become more heightened over time. In a state of daily meditative awareness, it feels as if God, Source, Spirit, the Universe begins to speak to you in secret.
Love Is The Energy That Connects Souls
There is one great metaphysical force or energy that connects us all. This greatest force is love. Love is the only energy that can truly overcome all and heal all. It connects us to each other – even those that we cannot be with.
Have you ever experienced the phone ringing and you just knew who it was on the other end before you even picked up? Then, once you had said hello, you think to yourself, “How did I know it was her calling?” You even get goose bumps once your intuition is confirmed. It’s a neat feeling, isn’t it?
Well, it’s also like that when out of the blue we think of someone for no reason. It’s usually because that person is also thinking of us. We are all connected.
We have naturally have what it takes to make these connections happen. One of the ingredients that it takes to be ‘dialed in’ like that is balance. We need to have balance in our lives. If we are disconnected and out of alignment in our lives we are not tuned in very well to these energetic connections we have with others. This is especially true when we indulge in some form of substance abuse, like smoking, alcohol or drugs. These things can really mess with the mind, body and soul.
You need to be healthy and you need to meditate or pray on a regular basis to help you stay on the vibrational frequency that you need to be to receive intuitive impressions, thoughts and feelings from those you love.
It is very difficult to be able to hear someone or feel someone, and love them so much and want to be with them so much, and not be able to. Know that if you are feeling these things from those you love you are very much connected. Remember, sometimes we have to wait to be with that person physically, because it’s all in divine timing – not our own timing.
How To Develop Your Intuition
We all have access to spiritual inner guidance in the form of our intuition, and the more we pay attention to it, the stronger it will become. Intuition is like a muscle, so the more we develop it, the stronger it becomes.
The following strategies can help to hone your intuitive abilities and learn to better listen to your powerful ‘sixth sense.’ Use these strategies to help you to tune into your inner wisdom and develop your relationship with your intuitive guidance. Intuition is a soul awareness that we are all born with and the more we engage with it, the stronger it will become for us.
Awareness
Intuition is a very low key, subliminal form of awareness. It is not highly charged like our emotions tend to be, and so it can easily go unnoticed.
Intuition for people who are less aware usually is only noticed when it presents as an uneasy sensation or a foreboding feeling. It can be difficult to put your finger on exactly what the sensation or feeling is. Intuition can also be a ‘knowing’ without any sensation or feeling.
The first step to begin working with your intuition is to pay more attention to it! So, when you have that tell-tale sensation or subtle feeling, or that vague sense of knowing, focus on being more present with it. Ask yourself questions about what you are experiencing.
For example, if it’s a knowing, does it come with any other sensations or feelings in your body? If so, where do you sense it in the body? What does it feel like? Emotions tend to be very pronounced and charged.
Putting Yourself In Time-Out Can Be A Blessing!
When children and teenagers do something that really ticks off their parents, what do they get? Well, they get grounded, or put in time-out, of course! That’s right, kids are given an opportunity to think about the errors of their ways, learn from their mistakes and protect them from their own bad choices.
I remember one day, when I was still a teenager and I was really, really wanting to go out with a frien. She knew a cute boy who just got his own car. They were going to go cruising down this stretch of road that was popular with the local cool kids. I wanted to go so badly, but I got grounded and I was really upset.
But strangely, I also somehow felt relieved that I couldn’t go that day. I sensed that something bad might happen if I did. My mother told me the next day that the boy was tragically killed in an accident with his new car. I would have been with him in the car that night, had I gone out with them. I was only 15 years old at the time, and my life would have been over, or forever changed. I was so glad that my mother grounded me for my own good and that I was still healthy and alive.
I can think of a few times I experienced divine intervention in this way. Since that day there have been several times in my life that I intuitively decided to say no to opportunities, invitations, and even temptations. There are in fact occasions noted in personal journals when I had opted to do something else than was in the offering by way of friends or acquaintances. Later it would become clear that I probably would not have enjoyed myself very much anyway, or I may not have even lived to tell the tale!
Many times, by simply paying attention to the little voice within that says to me, “Get up and leave now,” or acknowledging my negative feelings regarding a certain person, place or situation, I have avoided much trouble in my life.
It Will Happen When The Time Is Right
Most psychics find it almost impossible to read for themselves, or for friends and relatives. It is difficult to remain objective in readings for people who are very close to us. It is therefore common practice for psychics to read for each other when the need arises.
Many years ago my psychic mentor and I were trading readings. During my reading she told me I would one day have to choose between two men. Of course, I am like everyone else and so I wanted to know when it would happen?
As a professional psychic reader I knew from personal experience that the prediction of the timing for events is really hard to do. But I still wanted it to happen right then and there! I was less experienced then and obviously had a lot to learn. I don’t have patience at all, but sometimes in life you are made to learn important life lessons.
It took over a decade, but my mentor’s prediction finally happened. Yes, ten years later these two men were finally both in my life, just as she had forecasted they would!
Doing psychic readings professionally I am often asked during a reading, “When exactly is so-and-so going to contact me.” Then, if that contact doesn’t come quick enough, there comes the stress and fears. This can cause a bigger misunderstanding, thinking that commutation won’t ever happen. To make matters worse, timing is especially difficult to predict when a person doesn’t have patience or doesn’t give things time to happen.
If you really think about it, would it really be so much easier or better to have everything that we want happen right away? If so, will we be truly ready for it, and will we also appreciate the good things we already do have in our lives?