Posts Tagged ‘symptoms’
I recently found myself experiencing the most intense, hectic dreams and unusual symptoms. I became very concerned about what was going on. Physically, I was feeling awful, although I had no underlying health condition. I was experiencing headaches, and literally felt as if I had been beaten up. Any kind of concentration eluded me, but I did manage to do a reading for myself.
I don’t generally read for myself, for fear of reading too much into a situation. However, this reading revealed to me that I had been under psychic attack for several days!
It didn’t really matter to me from where such an attack might be coming from. It was also not important to me that such negativity ultimately will return to the sender with a vengeance. I just wanted to clear it. My only concern was to immediately restore powerful psychic protection around me, and to be sure that I never again forget to maintain regular psychic protection for myself. Read the rest of this entry »
Self-hypnosis is also a potent tool for change. Hypnosis, the act of relaxing and dwelling in the subconscious mind with positive self-suggestions, helps to bring change to the body and mind.
We are a society seeking change. How can we bring change without changing ourselves? We set out to do the right thing, and then we find ourselves falling into the same old patterns. We need to accept change as part of who we are right now, and to accept that we are now whom we have chosen to become.
First, we must look at the past and accept it. Then, we may see the present and accept it as the now… and live in it. By living in the now, we create our future. We become who we want to through change and reinforcement. Read the rest of this entry »
Sadly, we tend to overlook the very real, physical signs our bodies give us, to let us know that the stress is all too much. If you’re experiencing one or more of these symptoms, it might be time to take a look at how to reduce stress levels and get your total health on track.
Pain in our bodies is probably the most obvious sign something is wrong, yet it tends to get ignored until it’s almost too late. Aches and pains, stomach issues, muscle tension, and heart palpitations are among the most common. Also, when we’re under stress, our sleep may suffer. Sleep is crucial to a person’s well-being, and if we’re not getting enough sleep (or too much) the entire body suffers as a result. Read the rest of this entry »
Imagine for a moment that you have a radio, and instead of tuning in to a single stations, all of the stations are playing at once. That’s what life sometimes feels like to a Highly Sensitive Person (HSP) – a designation coined by psychologist Dr. Elaine Aron, which indicates someone whose senses are more attuned than normal to the stimuli around them. The word “empath” is sometimes used to describe highly sensitive people, and other groups, such as those on the autism spectrum.
Aside from sealing themselves in soundproof rooms, or wrapping up in padded clothing, what can they do in a world which sometimes delivers sensory overload? It’s best for the HSP to avoid certain things and situations. Read the rest of this entry »
New research from UC Berkeley and Northwestern University revealed that the negative behavior of some couples during conflicts can causes physical symptoms. The study specifically revealed that outbursts of anger may predict cardiovascular health problems later in life.
This isn’t anything many of us didn’t already know. The spiritual community has always known that emotions are linked to health, and that our behaviors today can predict the development of negative outcomes in our future. The way you argue or fight will directly result in manifesting in your body, either immediately or over time. Read the rest of this entry »
I often hear people complaining about anxiety and stress, and directly after that follows complaints about physical health issues. Headaches and bodily discomfort due to stress and anxiety can really ruin ones day, but you don’t need to suffer with these issues. It’s up to you to free yourself from it – mind over matter.
There is no reason to let anxiety and stress ruin your day. Free yourself from the hold that stress has on your life and well-being. You are stronger than you may think and you have free will. You can choose to be stress-free or stressed out. Yes, you do have a choice. It may seem difficult at first, but if you really put your mind to it, it can be done! Harness the power of mind over matter. Read the rest of this entry »
Sometimes in life we come to a fork in the road. Should I go left or should I go right? Next time you are faced with a fork in the road, these four simple tips will help you make that decision.
Don’t just ask God to help you out, but really open your heart to divine guidance. Do this by taking three deep breaths, close your eyes, move into your heart and ask God: “Which path will bring me closer to my highest good?”
Don’t worry about getting an answer right away. So often we push things away from us because we want it too badly. Breathe into the question and surrender to the answer. It will be revealed to you if you ask the question. Read the rest of this entry »
An occupational hazard of doing psychic readings is absorbing a querent’s energy, and the energy of others involved in the reading. There is a fine line between sensing the energies and taking them on. The transfer is very subtle, and I often don’t notice it for a while, until a build-up occurs and I feel congested, or worst-case… blocked.
This is very much like what one experiences in social interactions with family, friends and co-workers, when you take on the mood of the day. You can recognize your absorption of others’ energies when you start feeling confused about what’s really going on.
In recent months I’ve been very diligent about employing psychic protection techniques while I work, including a protective bubble and calling on my Guides for protection. As an empath, I feel the energies of others, and often have visceral reactions in different parts of my body. Read the rest of this entry »