News and Views From The Psychic Access Community

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Resentment And The Empath

Click Here for a FREE psychic reading at PsychicAccess.comDo you have a tendency to re-experience past injustices — real or perceived – while holding on to those old feelings of anger connected to them? If so, it means you are harboring some form of resentment. Empaths are especially prone to resentment, simply because we tap into emotions, past, present, and future, much more than most people.

Resentment forms when we become angry towards a person or situation, and then hold onto that anger. Some people harbor their resentments for many years, refusing to let go of it. Over time, whatever caused the original anger and initially led to the resentment, may be forgotten, but the resentment remains. It is like a still-smoldering ember left after the flames of a fire have subsided. The fire no longer rages, but the ember remains smoldering, and all it takes is a spark to set that fire raging again.

For the empath this rekindled ‘fire’ may be triggered every time they enter a new relationship. No harm has been done, yet, but the empath may be so on guard, and overly vigilant to any slight that resembles their past hurt, that it easily sets off another destructive blaze. They expect the worst and try to protect themselves against it, but in the process the thing they fear the most may re-emerge from the past, unhealed resentment.

For many empaths, lack of boundaries also lead to dashed expectations, typically followed by resentment. As an empath, you feel the heart of the person, and know that there is love. Once connected into the, “I know they love me,” their bad behavior can be overlooked. Continue reading

The Linear Time Trap Of The Past

Click Here for a free psychic reading at Psychic Access!It is said we do not know what time is. We also do not know where it comes from, and we definitely do not know where it goes! And according to Albert Einstein, the famous physicist, the distinction between past, present and future is only an illusion, because space and time are fluid. Yes, such are the mysteries of the fourth dimension.

Linear time may be an illusion in scientific terms, but in our daily life it is still the time that we cannot stop or control. That clock keeps on ticking, and the cycles of night and day will forever come and go. Every morning, the sun shall continue to rise, and the Earth will progress on its annual journey around the Sun.

However, our experience of time goes beyond the everyday linear. Did you know that there is also such a thing as spiritual time?

Surely you have observed that whenever you are doing something really unpleasant or boring, time can certainly drag on. For example, I recently had to wait for some medical tests that would determine whether or not I was developing breast cancer.  Thankfully, the tests came back negative, but I remember thinking of those awful four weeks of hospital visits and biopsies as being the ‘longest month of my life!’

On the other hand, time can also pass so quickly whenever we are having a good time and enjoying ourselves. Why would this be?  Well, when you are really delighted with something, your soul, your spirit, your higher self becomes fully engaged in the pleasant experience you are having. In simple terms, when this happens, you literally lose track of linear, reality time itself and your personal, spiritual time shifts to the front.  This is the time of your true spiritual self.

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To Fester, Or Forgive

Click Here for a free psychic reading at PsychicAccess.comRecently, a peer did a short talk on forgiveness, as part of a healing service. Besides her being courageous, sharing aspects of her personal challenges with parents and peers, she also offered a reminder of how instrumental forgiving ourselves is in our healing journey.

The reptilian, primitive part of the brain has a default state of always monitoring its environment. The hunter-gatherer ancestral days had us on constant alert. Anxious. Awaiting possible threat by the saber-tooth tiger. But our modern brain has evolved such, that when we are not active in a task, the brain occupies itself with dwelling on the past.

The idle brain tends to ponder past events and unpleasant thoughts, that in the default state, fill us with anxiety. Pain. Guilt. Self-blame. Shame. Anger. Disappointment.

The typical memories and thoughts, that can consume us in this default state, vary. Some are large and life-changing, such as the loss of a loved one or favorite pet, financial loss, divorce, adultery, retrenchment, and physical or emotional abuse. Others are more behavioral or emotional, but can be just as debilitating.

When our life is ‘heading south’ and we cannot seem to turn things around, we tend to replay the situation. This can lead to becoming more depressed, and having more reason to doubt ourselves. A vicious cycle can result. We spin and spin…like laundry in the dryer, being tumbled. If we remain in that dryer, resentment sets in.

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Dragging A ‘Knapsack Of Irrelevance’

Click Here for a free psychic reading at PsychicAccess.comReading for a client recently revealed her toxic work environment, and how one co-worker in particular was making things very unpleasant for her at the office. It reminded me of a short-lived, but very unpleasant working situation I found myself in years ago.

I was scheduled to work with a woman for a couple of weeks who had an extremely negative attitude and was having a profound effect on me. I shared this unpleasant situation with my boyfriend at the time, and his view was that I was just carrying around a ‘knapsack of irrelevance.’

I was so upset! How could he even think that? However, he did give me some food for thought when he then also said, “Just consider how you will think about this situation in a few years from now. How much will it matter then?”

Well, that did help to put things into perspective. And guess what? Just as he predicted, I forgot all about it until this recent reading with my client! Yes, he was correct. After all the years, remembering that brief work situation made me realize that it never had any major relevance or importance to my life. Stressing and worrying about it was indeed just a waste of time and energy.

I met this particular ex-boyfriend in the fellowship of Alcoholics Anonymous (AA). He was very well-versed in the twelve steps and other tools helpful in achieving and maintaining sobriety. He also gave me an Alcoholics Anonymous pamphlet, which I have to this day, which reads:

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The Power Of Psychic Prediction

click here for a free psychic reading at PsychicAccess.comThe future is fluid and dynamic, and responds to the forces of the present moment. Feeling peaceful, grounded and centered in the present moment is a feeling we all strive to experience every day, but the challenges of life often pulls in memories of the past, and worries about the future.

Thoughts of the future can bring up fear and anxiety as we face the unknown, especially when viewed through current life challenges. In such challenging times you may want to consider reaching out to a psychic advisor, for clarity and support in navigating the path ahead. In my own life I have valued the support of a trusted fellow psychic advisor, especially during emotional and challenging times.

We all experience difficult times, and having someone hold a vision for us about our future path can be highly valuable. Someone to see the divine order in unforeseen events, and show us a way through the uncertainty, despite the challenges and broken pieces of the present. This reassurance helps to strengthen our resolve and belief in ourselves and our future.

As a psychic reader, I have great awareness of the power of a prediction. I believe that the true gift in a prediction is that they can provide a preparedness for the journey ahead, and they can anchor us in faith and hope. Faith is to have trust in something or someone, and it is a source of comfort.

Asking the Divine about the likelihood of future outcomes shows an open-heartedness and desire to see beyond the current. It also says to the Divine, show me the way. Guide me the vision, so that I may walk with more clarity and an open mind and heart.

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The Power Of Mindfulness

Click Here for a free psychic reading at PsychicAccess.comMany spiritual and metaphysical teachers focus much attention on spiritual practices like meditation and mindfulness. The goal of these practices is to allow our consciousness to shift away from the past and the future, to focus instead on the present moment.

It is important to understand that the past is over. There is nothing taking place in the past any longer. This is important to understand if someone has a habit of rehashing the past in their mind. It doesn’t matter if someone is focusing on positive past experiences or negative events. Too much attention on the past is never useful.

The future is another area where people expend a lot of mental attention. Fantasy and worry are the two most common focuses when obsessing over the future. However, there is no amount of fantasy or worry that can ever make someone’s life better.

When we expend too much of our energy on the past or future, we are sacrificing the precious present moment. For this reason many spiritual teachings and traditions encourage mindfulness and meditation. These practices allow us to recognize our daily thought patterns and help us gain an understanding of where our attention is focused.

The present is the only moment that is real and that truly matters. This is where everything is happening – in the now. This is also the only moment where you have any real power.

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Extend Yourself The Grace Of Forgiveness

click here for a free psychic reading a PsychicAccess.comIf you are an empath you may believe that forgiveness should be easy for you, or at least easier than it is for others. But I’ve spoken to many empaths and highly sensitive people over the years who all struggle with forgiveness.

One of the main issues with forgiveness for the empath is that we feel another’s emotions intensely, literally as our own. This muddies the waters considerably, because it tends to blur boundaries. Blurred boundaries can often lead to a closed mouth for an empath. Why? Because it is difficult for us, especially in childhood or in romantic relationships, to know where we end and another begins.

It is easy for others to manipulate appropriate boundaries with an empath, or to erase them altogether. All the empath knows is that there is pain, sadness, a sense of frustration, or anger.  If you are an empath, then the question becomes are you angry with them, or yourself? Should you have been able to foresee the catastrophe happening, the relationship ending, job imploding, and so on. This leads to self-doubt and the rehashing of incidents that occurred years ago…with no resolution.

In the meantime, every time an empath thinks about the situation, past or present, we feel it…and the cycle continues.

Yes, you are empathic, intuitive, even psychic, but that does not make you immune to being human, neither does it make you all-knowing or all-seeing, especially when it comes to your own life, childhood or relationships.

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