News and Views From The Psychic Access Community

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Crown Chakra Meditation For Mental Health

Click Here NOW for a FREE psychic reading at PsychicAccess.comThese days, many people face mental health challenges. In a world where so many demands are placed upon our time and energy, there never seems to be enough time for relaxation and proper self-care. One way to improve one’s mental health and gain greater clarity is to regularly do some energy work focusing on the crown chakra.

The chakras are a system of energy centers that regulate our physical health, mental acuity, and emotional well-being. Chakra (cakra in ancient Sanskrit) means ‘wheel’ and it is essentially a ‘spinning disk’ or vortex of energy. The chakras represent the flow of life force or pranic energy through the mind-body.

There are seven primary or major chakras in the subtle or light body, spanning from the base of the spine up to the crown of the head. Each chakra has its own frequency, symbolism, color, and function. For optimal health and well-being, the chakras should be kept activated, open, balanced and aligned.

The seventh chakra at the crown of the head, also known as sahasrara padma, is the highest of the primary chakras. It is depicted as a 1000-petal lotus flower and represented by the color violet. This chakra is the energy center of our spiritual connection to the divine, from which all the other chakras emanate. The crown chakra is where we connect to God, Goddess, Source, Spirit, the Divine. It is also my experience that it is at the crown where we engage with our guardian angels and spirit guides.

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Judgment Limits Your Soul Growth

Click Here NOW for a FREE psychic reading at PsychicAccess.comSo, let’s try a different attitude just for today – just so we can experience what it’s like to exist on a higher spiritual frequency and how good it feels to be connected to God, Source, Spirit, Higher Intelligence, the Divine.

To help bring yourself into spiritual alignment and to be a healthier, happier human being, mentally, psychically and spiritually, simply let go of analyzing and evaluating others. The only reason we do this is usually because we are trying to cover up the misalignments in our own life.

When we constantly criticize and judge ourselves and others, we are essentially keeping ourselves trapped in a life on low, shallow energy altitudes. Hence we hinder our soul from achieving wonderful growth.

Some of the unhealthiest, most miserable people I know tend to always judge. They constantly feel the need to analyze and pass judgment on others, and what is worse they often judge themselves much more severely! I mean, if you can’t see it in their aura, you can definitely see it in their face. The eyes are indeed the windows to the soul.

When we have sincere faith in a higher power we simply do not feel the need to constantly judge ourselves and others. When we judge others we only hurt and limit ourselves. Judgment, intolerance and fear hinder our soul growth. So, just for today try a less judgmental attitude. You just might like it! You may even find it’s better to live this way every single day for the rest of your lifetime.

Life is simply too short and precious to spend it indulging in so much judgment and negativity. So, stop blocking yourself from being the best version of you. Do not analyze and evaluate yourself and leave others in peace to deal with their own karma.

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The Intuitive Benefits Of Meditation

Click Here NOW for a FREE psychic reading at PsychicAccess.comMeditation led me to a major spiritual awakening and increased psychic awareness. Meditation allows us to become more spiritually aware, enlightened, and more open to the spirit realm.

When I first started meditating, I would often become distracted or even fall asleep. It used to frustrate me, because I feared I might ever be able to achieve a proper state of meditation. But I persevered and kept trying for a few minutes every night. Eventually, I found that I could get into a meditative state more easily, without losing focus or drifting off. So, be patient and give yourself time in the beginning to get used this different state of consciousness.

Once you become more skilled and meditate frequently, you will soon notice that you are becoming much more intuitive. You will feel more tuned in to other people and your surroundings, and may begin to pick up on more energetic information.

A powerful way to increase your psychic awareness using a meditative state is focus on any point of light or object and then ‘zone out’ as if you are daydreaming. I like to practice by focusing on a silver picture frame in my bedroom. A crystal or candle flame are also good options.

Once you have become good at entering the meditative state by focusing on something, try to do it when you are out and about. You may begin to notice that people and objects look somewhat ‘hazy,’ as if they have a glare around them. This is actually the aura or energy field of the object or person.

With frequent mindful meditation your metaphysical awareness will become more heightened over time. In a state of daily meditative awareness, it feels as if God, Source, Spirit, the Universe begins to speak to you in secret.

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The Healing Power Of A Smile

Click Here NOW for a FREE psychic reading at PsychicAccess.comI have noticed something very interesting lately, since we are no longer wearing masks in public. There are two types of people: those who often smile and laugh, and those who do not. You can smile at some people that seem to not be very happy and they will smile right back at you, while others will just look at you like you’re an alien.

I love to smile at people and change their energy, it uplifts them. I can tell. I can see the auric energy around those who smile, and it’s much brighter and lighter. It’s a healing, positive energy. Those that don’t smile have dark and cloudy auras. It makes me feel good to help people get into a better mood and access their higher consciousness, as it will just keep the ball rolling for a positive domino effect for the rest of their day.

But there are those people who find nothing pleasant or amusing and will not smile for anything. I understand that sometimes life just seems to hand us a bad hand of cards, or just seems depressing or no fun. But we all have the ability to smile and our sense of humor is a gift from God. If you can’t smile for yourself to change your own energy, or find yourself unable smile back at those that smile at you, maybe take a look in the mirror and that may inspire you to crack a smile. It changes energy and lives.

As a psychic, I consult many people who are in unloving relationships and marriages. They stay with partners who are unkind, abusive, or unfaithful. They carry a torch for spouses who talk them down to them and make them feel less than. For many it causes mental and physical health problems.

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Seeing Colors In Music

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen my dad became terminally ill in 2013, I turned to art and started painting. I had no ambition to become an artist; it was simply something I could do to take my mind off the stress of my father’s illness.

I started off blending and playing with colors, and eventually branched out to paint pictures that I soon discovered many people found appealing. When I became better at it, I started to incorporate music into what I was painting.

I would pick a song and play it on repeat to inspire me, until I was done with the painting. It was as if I was channeling the lyrics and melodies into the artwork. The music told the story of the art I was creating. I would then name the painting after that particular song and include the lyrics on the back of the canvas.

I also developed a new fascination with music and singing at that time. In time I began putting my art projects to one side, and instead began to focus on learning to sing. I continued the singing after my father passed away, and I found so much personal healing in it.

I didn’t realize how alive music really is and how intertwined my art would become with my singing. When I sing, I ‘see’ the lyrics as if they are being painted on a blank canvas in my mind’s eye. The main verses of the songs will often become large flowers, and the chorus and melodies will fill in the areas around the flowers with leaves and scrolled vines.

I learned recently that there is a scientific term for seeing colors and patterns when hearing music.  It is a type of synesthesia known as chromaesthesia. Synesthesia is a perception phenomenon in which one experiences things through your senses in an unusual way. For example, a synesthete might experience a sound as a color, a word as a shape, or a number as a taste or smell. The person’s sensory perceptions are somehow combined or unified, almost like ‘wires that are crossed.’

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How To See Your Own Subtle Energy

Click Here NOW for a FREE psychic reading at PsychicAccess.comSubtle energy is the intangible basis of all things. It is the same energy that martial arts masters refer to as chi, which is responsible for ‘impossible’ feats like breaking through bricks with bare hands, or athletes jumping and twisting in the air in ways that seem to defy gravity.

It is all a result of this invisible energy that we all have access to. When we become aware of this energy, we become more aware of the true metaphysical powers that reside in each of us.

Consider plants. They are a complete energy system. Think of what they need to flourish: soil, nutrients, water, and sunlight. You then realize they are a complete ecosystem. One organism. And, the health of the parts affects the health of the whole. This is also true with humans and animals and earth itself.

By learning how to harness and control this energy we become more in tune with nature and our intuition becomes sharper and more clear. Then we can empower and heal ourselves, as well as others. The possibilities are endless.

How can we more fully tap into this energy? We must begin by learning to see it with our own eyes.  A simple way to perceive the material expression of this energy is increased awareness of beauty. People, animals, plants and ecosystems that have a high level of that energy appear particularly beautiful. Another practical technique that is very easy to do and it doesn’t take years of study and meditation to master involves your own energy field or aura.

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The True Role Of The Spiritual Healer

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpiritual healing is the healing of the human body through spirit power by means of mediumship. Healing comes under both the mental and physical phases of mediumship. The sending of healing vibrations mentally, and the healing forces applied without the laying on of hands, all come under the heading of mental mediumship.

Some marvelous things have been accomplished by the sending of healing vibrations through the power of thought. As you know, prayer is the sending of thought vibrations to a Higher Source. So, we can easily understand how one might be healed this way.

Faith enters largely into a demonstration of mental healing, and it is almost impossible for a healer to accomplish much, unless the patient works with the healer in faith. Thoughts of hatred and jealousy are most destructive, and a body poisoned with thoughts of this nature cannot be healed until this destructive force is overcome.

Vibration always plays an important part in all healing, both mental and physical. All matter is spiritual energy at different rates of vibration, an emanation from Divine Mind. The lowest vibration of color of what we are conscious of comes to us in the shades of red and the highest in the violet and purple shades.

The spirit healer use knowledge of the laws of vibration. Mental disturbances are caused by too rapid a vibration and physical disturbances are caused by too low a vibration.  The one must be lowered, and the other raised, in order to effect a cure.

For the sake of convenience, I sometimes refer to myself simply as a ‘healer.’ However, I do not heal others myself. My task is to listen, and open myself up to receive the energy, the light, and the information that allows me to become the catalyst for the healing and transformation of my client. I am simply a conduit. The healing is not performed by me, it merely comes through me. Healing is a decision between my client and Spirit, God, Source, the Universe.

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