spiritual path
The Key Elements Of Spirituality
One of the core principles of spirituality is the belief that we are all connected to something greater than ourselves. Whether we call this higher power God, Source, Spirit, the Universe, or the Divine, this belief is the fundamental tenet of all religions and spiritual traditions.
By recognizing our connection to something greater than ourselves and the interconnectedness of all things, we find a sense of peace and purpose that transcends our individual concerns and uncertainties.
Another important aspect of spirituality is the concept of mindfulness. Mindfulness involves paying attention to the present moment, without judgment or distraction.
By practicing mindfulness, we become more aware of our thoughts, feelings, and physical sensations, and learn to cultivate a greater sense of inner peace and calm. Mindfulness can take many forms, from simple breathing exercises to more elaborate meditation practices.
Gratitude is another key component of a truly spiritual lifestyle. By cultivating a sense of appreciation for the gifts and blessings in our lives, we shift our focus away from self-limiting fear, negativity, lack consciousness and a scarcity mentality towards the love, hope, benevolence and abundance that surrounds us.
Whether we are grateful for our health, our relationships, or simply the beauty of the natural world, expressing gratitude can help us feel more content and fulfilled.
A Spiritual Life Must Be An Authentic Life
While attending a spiritual retreat, my friend, who is also a psychic medium, suddenly said, “You see the woman over there?”
“Yes,” I said. “Who is she? Do you know her?”
“I do,” she replied. “She’s a poser.”
Well, I was not familiar with the term ‘poser,’ so I responded, “What are you talking about? What is a poser?”
She then explained that the woman in question claims to have been a working as a psychic medium for 30 years, with lots of credentials and certifications from different organizations. However, my friend was at another convention just the previous year, where she had met this lady. And at the time, she told my friend that she had only recently discovered that she was psychic!
“That, my friend,” she concluded, “is what I call a ‘poser.”
Well, this was a stark reminder for me. In this ‘post-truth era’ we now live in, it seems anyone can claim to be an expert in anything, as long they can talk a good game. Watching the nightly news just last week, there was a report of a ‘doctor’ who finally got caught after he had been practicing medicine for years without the necessary credentials.
The notions of people being ‘posers’ reminds me of what some of my clients have been saying about online dating apps they have tried. There are many posers on all the social media platforms. People lie about their age, profession, relationship status, and so on. Some also use fake profile photos.
True Spirituality Is About Everyday Existence
It is often assumed that to lead a truly spiritually aware life we must increasingly distance ourselves from the material world and be more fully immersed in the spiritual world. We must reduce our involvement with all things physical, and instead focus exclusively on the non-physical or metaphysical.
This is, however, not what being truly ‘spiritual’ is about. True spirituality is in fact quite the opposite. It is about living this physical life to the fullest. It is about being present in every moment and living with joy, appreciation, and gratitude.
Spiritual living is about honoring and expressing the love, grace and compassion of God, Source, Spirit, the Divine in our everyday existence. It is about relishing in the divine beauty and abundance of creation, and embracing the unconditional love and light of divinity in our lives every day.
As spiritual beings in physical form we do need material things in order survive in this physical reality, and ensure a more fluid, comfortable existence. And while we are busy focusing our time and energy on acquiring those material things that we need, it does not mean we are no longer being spiritual, or not being ‘spiritual enough.’
For instance, most of us need to work to earn a living, to put food on the table and a roof over our head. Going to work every day and being of service is just as much a spiritual act as spending time in transcendental meditation, for example, or participating in a prayer circle.
Why Do Old Souls Return To Earth?
Evolved souls have many options to choose from when they reincarnate, so why do we choose to come to this world? After all, planet Earth is a highly challenging environment for advanced soul growth.
The energy conditions here offer an excellent spiritual ‘classroom’ for younger souls. Earth offers many experiences to learn from. Justice and injustice. Love and hate. Pain and joy. Feast and famine. Wealth and poverty. The magical experience of having children is also very appealing and unique to Earth.
These learning opportunities are a strong pull for young souls, but for the older soul the physical experience here tend to be frustratingly slow and dense. Existing in a frail human body is an added challenge.
There are other planes of existence where a physical body or constant efforts to maintain a raised vibration are not at all needed. In those higher dimensions there is no time-space limitation, nor dense material form. There is only pure consciousness. There are also other planets in the Universe, beyond our solar system, where the energy vibration is much higher and lighter, and the expansion of consciousness much more evolved, and less taxing.
So, why do some old souls choose to repeat the human experience once again, and sign up for another difficult life journey in such a spiritually inhospitable place here on Earth?
To Lie, To Live, To Believe
Our brains are naturally wired to recognize patterns, find connections between seemingly unrelated things, and draw analytical conclusions from our observations. We all use this ability every day without even knowing it.
It is a talent we inherited from our ancient ancestors. Professor Robert C. Barkman explains that “pattern recognition was key to the survival of our Neanderthal ancestors, allowing them to identify poisonous plants, distinguish predator from prey, and interpret celestial events. Today, pattern recognition plays new, but just as important roles in diagnosing diseases, inspiring new ways to safeguard data, and discovering new planets.”
This amazing ability is however seldom mentioned or considered in spiritual and metaphysical circles. But Spirit has over the years guided me towards greater spiritual insight and metaphysical understanding by taking me on interesting journeys of analysis and pattern recognition towards profound insights and relevations.
For example, while meditating during Easter a few weeks ago, my guides took me ‘down a rabbit hole’ on the decisive word believe. The first insight I discovered was that right in the middle of the word ‘believe’ there hides another, more disheartening little word: lie.
Of course, ‘believe’ is a good word. It is the cornerstone to faith and living a spiritually empowered life. But the hidden word ‘lie’ inside it reminds us that we must also have a living faith for it to be authentic and powerful. And, if you drop the letter ‘v’ into ‘lie,’ it becomes the word ‘live.’
The Path Of Personal Development
Personal development is an essential part of our spiritual mission and soul purpose in this lifetime. It is a lifelong process of self-improvement that involves setting goals, taking steps towards realizing those goals, and learning from our experiences along the way. It is an ongoing journey to becoming the best version of ourselves.
To fulfill this mission, we must develop various life skills, knowledge, insight and wisdom by growing socially, intellectually, emotionally, and spiritually. Personal development is thus a commitment to reach our highest potential in our current incarnation by striving to live a life of fulfillment and purpose.
The path of personal development is not the same for everyone. We all have unique personalities, traits, talents, interests, wishes and dreams. Our path is further determined by our values, beliefs, and life experiences, as well as our soul contract and calling in this lifetime.
It is a journey of physical, mental, and metaphysical self-discovery, in which we explore, uncover and evolve our true potential. It is a process of constantly learning and growing, which can take many forms.
To venture down our path of personal development we must take action and progress towards achieving your goals. It involves setting goals, creating plans, and taking practical steps to reach those goals. On a practical level this might include activities and pursuits like learning a new language, getting a degree, starting a business, achieving physical fitness, participating in a sport, volunteering, taking an art class, travelling abroad, pursuing a spiritual practice like meditation, divination, journaling, or dreamwork, and so on.