breathing
Telepathy Can Be Child’s Play!
Some psychics use ‘mind reading’ or telepathy in their work. Telepathy is communication between two minds, during which one or both people can perceive each other’s thoughts. Can it really happen? Does it really happen? Well, I know for a fact that it does.
Have you ever thought of someone who is many miles away, and all of a sudden the phones rings and the call is from that person who you where thinking about? At one time or another we all experience telepathy in some way.
When I was a boy, my older brother Mike and I would try to read each other’s minds using telepathic communication. We would try to sense what kind of ice cream the other would like to have. One would be the sender and the other the receiver.
My brother and I did our little experiment with an open mind and a non-judgmental attitude. It helped that we were growing up in a psychic-friendly family who lived in a real haunted house. Trust me you need an open mind and attitude to do that! We gave it a hundred percent effort, even with the many household distractions around us. It was summer time, but we would use our winter ear muffs to block any noise that might get in the way.
One of the biggest challenges for me was to learn to relax physically. It was difficult at first, but I soon learned to overcome it, mostly by breathing deeply. Eventually, when I was completely calm and relaxed, I was be ready. Then I would shut my eyes clear my mind and try to visualize what the object might be that my brother was be thinking of. We used my mother’s egg timer to make sure we would not overdo it.
Telepathic connection is believed to be stronger between family members than strangers, especially between mothers and children, and siblings, especially twins. For example, in 1942 zoologist and geneticist Horatio Newman published a book titled Twins and Super-Twins, in which he cites several examples of telepathy between twins.
Working With Raphael, Uriel And Azriel
Archangel Raphael
Archangel Raphael is surrounded by a beautiful green glow that has a warm and soothing quality to it. Raphael is a healer of body, mind and spirit. When you call on him it is important to take deep breaths, because you will actually breathe in molecules of his essence. This will serve to heal you from within on a cellular level.
Raphael’s healing energy reprograms our cells with divine light. It can elicit profound and deep healings of physical and mental health issues, but consistency is the key. While his healing presence may cure a benign sniffle in just one session, a health problem that has become embedded in your cellular memory over a long period of time will require multiple treatment sessions with him. So, keep going!
Do not become frustrated if a situation doesn’t resolve itself overnight. In time the balance will eventually tip in your favor and the negative or toxic energy will be released from your mind and body once and for all.
Archangel Uriel
Archangel Uriel feels like a loving ‘grandfather.’ When I sense his presence around a client, it usually signals to me that a heart-to-heart conversation about life is in order.
Stepping Into Love With Faith And Trust
I meditate on moving by faith every day, creating a course of embodying inner trust. I step out into the fresh air and sunshine, surrounded by the artistic heart of God in nature, and I pray for the divine guidance of the day.
Day by day, step by step, the path forward is revealed. It is often shown and channeled to me in the simplest of ways: a whisper in the wind; a sparkle in the water; a bird dancing to her own song in the sky.
Each message received highlights an inner sensing and an external physical movement to integrate it into being. The course starts within, stepping into the sacred space of the self.
The power of movement to internalize a concept is profound. I invite you to take a moment now to literally step into yourself, the sanctuary of your soul.
Simply close your eyes, take a few deep breaths to clear and cleanse your mind, and then begin to mindfully move forward, consciously feeling the contact of the soles of your feet with the ground or floor beneath you.
Feel its temperature, its texture, and the firmness or softness of its support. Notice the articulation in your foot as the heel lifts, presses through the ball of the foot, rises, reaches, and then lowers again until the toes, ball, and heel touch down and plant into place.
Take three slow steps like this, imbued with the intention of traveling deeper into your true self through each one of them. Let the third step bring your feet to join one another side by side, marking your internal sacred space.
Allow yourself some still silent time to stand there, grounded in your own awareness. Keep your eyes closed, your attention inward, and your breathing gentle, as you feel the sturdiness of your legs, and the length and strength of your spine supporting you. Just be there.
Take A Moment To Breathe!
In today’s harried, hurried world we all too often go through life just going through the motions. In our actions and in our words, day in and day out, we rarely take the time to stop and smell the roses. We get up, we go to work, we take care of what we think needs our attention the most, often neglecting ourselves in the process.
Then one day you become burned out. You have no energy to do what you used to be able to do. Your energy seems ‘all clogged up’, rather like a blocked drain, and you can’t breathe. You may feel suffocated. The answer lies in all the excess and adverse energy that you have taken into your body over the years, or over a certain period of time.
Our muscles have what is known as ‘muscle memory’ and we inadvertently have become used to doing what we do, day in and day out. And our bodies remember the feelings. It happens with amputees a lot where they often complain about pain or itching where the missing limb used to be.
It can be triggered by stressful situations, things that bring fear or some sense of trepidation into our lives. Our necks begin to tighten; perhaps your jaw starts to lock up from the stress of not saying what you really want to say. The blocked, burned-out feeling comes from this place of tension and remembered circumstances, and it can be cleared by the power of your breath. We hold so much in psychically that taking some deep cleansing breaths to help us expunge the energy taken on during our daily life.
Do some simple breathing exercises for five minutes when you awake in the morning, to prepare the mind for the day ahead. You will be pleasantly surprised at the results. If you are able to take a break during the middle of your day to practice some additional cognizant breathing, that would be great!