Monthly Archives: May 2020
Recurring Messages From Spirit
When I consult with my spirit guides, or the guides of someone I am reading, they always share what is for the highest good of the person.
A paranormal investigation group, who puts out a newsletter for their members, recently asked me about me for one of their articles. They wanted to know what the best advice has been, and the most frequently recurring advice and messages that I tend to receive from Spirit during readings. I shared the following with them:
Time
Time is fleeting. Spirit says that while time is very much a man-made concept, we humans tend to think we have a never ending supply of it. We are often so busy with everyday life that we adopt an ‘all we have is time’ mentality. Spirit says this is not spiritual truth, nor wisdom. We must always aim to do what we need to do now, and not wait for later… as later may never come. Be present in the now, value every moment, and seize each day in every possible way!
Love
Love your fellow human beings and show them kindness and compassion. Express you love to your family and friends every day. A lot of people in the world are of the mindset that it means less if you say it constantly, but Spirit says you can never say ‘I love you’ enough.
Look the people you love in the eye and tell them today how much you love and care about them. Say it as often as you possibly can. Your heart chakra will tell you when and with whom to do it. Pay attention to this. We are of God, and God is pure love. Through every thought, word, and action we are meant to be working towards pure love and do everything in the name of unconditional love.
Transmuting The Negative Energy Of Self-Sabotage
In many religions and spiritual wisdom traditions we find guidelines on healing and mind-body wellness. Many of these philosophies, in conjunction with modern medicine, can be a great aid for mind, body and soul. In all spiritual traditions there are usually rules or recommendations aimed at the well-being of society as a whole, as well as each individual soul. Many of these teachings warn us of dangers we might find in our own thought, choices and actions. And if we are unaware or careless, a damaging thought or action can turn into a harmful pattern.
Recognizing a damaging thought or behavior pattern in our lives is not easy. We might realize that someone else makes the same mistakes over and over, but it may be difficult to have the same insight about ourselves. We create the imagined walls of our own limitations, and abide by them, without being aware of making this decision. These limiting, destructive thoughts and actions that appear repeatedly in our lives – especially those demeaning, self-sabotaging, angry thoughts – are in essence negative energy vibrations. A few example of such thoughts can be:
I am useless and incompetent.
I am not strong enough.
Nobody cares about me.
I do not deserve better.
I hate myself.
Spiritual Attachment And Detachment
The physical world is not the only realm in which some of us struggle with issues of detachment (alienation), or attachment (codependency). The same holds true in the spirit realms.
If we experience spiritual attachment, this usually happens as a result of an addictive personality. In life, one could be addicted to unhealthy relationships, various substances, shopping, food, and so on. The driving force behind all of these is basically the same – the attempt to fill a perceived void with a substitute.
This inclination can then lead to the presence of negative spirit attachments with addictive energies. Perhaps the spirit entity had the same kind of addiction when it was in physical form, and still needs to experience that ‘high.’
When this happens, the victim in the physical world, to whom the spirit entity has attached itself, may become more stubborn and in denial over the need to change their habits. Many friends and family members who have had to deal with addicts, will tell you that addiction changed their loved one’s personality. From a spiritual perspective this is very true.
Spiritual detachment, on the other hand, happens when someone is the victim of abuse or trauma. A part of themselves ‘detaches’ or becomes distant from their core self, which may unintentionally invite a more powerful spirit presence to enter, to ‘protect’ or ‘guide’ the victim. Aristotle’s phrase ‘nature abhors a vacuum’ comes to mind. It means every space or void in nature always needs to be filled with something. The same holds true in the spirit realm.
How To Be Patient In Times Of Crisis
Just about every day, we face some sort of obstacle, delay in communication, or a situation that doesn’t go our way. And in times of an unexpected crisis, our first response is too assume the worst, or panic.
Negative feelings can creep up and overtake the mind, sending us into fits of rage, sadness or disillusionment, due to the lack of patience in surrendering our control and allowing those emotions to pass with total acceptance.
When we become impatient, our entire being is out of balance and the auric energy field becomes muddy and chaotic. Agitation and strain then become the primary motivator, and there is a loss of self-awareness within.
Impatience never makes things happen faster, or better, and the worst way this can manifest is when we try to force an issue, or get a person to instantly say yes, or go along with our vision.
Whenever impatience or uncomfortable feelings arise, it’s vital to make a conscious effort to redirect that negativity and nip it in the bud, so you can stay calm during the toughest times. Here are some strategies to help alleviate impatience when your feeling triggered.
Breathing
Take several deep breaths from your stomach and exhale out the stress, focusing on your third eye as you release your breath. Think of something funny or inspirational so you don’t unleash unnecessary aggression.
Get Rid Of The ‘Moldy Blueberries’ In Your Life
Positive energy spreads, and is infectious. Think about the positive, optimistic people in your life and how, whenever they walk into a room with their laughter, smiles and humor, they just raise the vibration of the entire room. Of course, excluding the really negative people in the room, who choose to remain impervious.
Yes, positive energy is contagious, but so too is negative energy. Just like the mildew on one bad blueberry, kept in a container with other blueberries, it spreads mildew and rot to all the other blueberries around it.
I remember walking into my dance studio one day, many years ago, and finding most of the moms, who had kids in my class, in the waiting room. I took this opportunity to show them the children’s costumes for our upcoming dance recital. The moms were instantly in love with the outfits. Some even became sentimental and teary-eyed. They commented excitedly on all of the bright sequins, the colors and styles. They all talked enthusiastically about how much they loved it, and how truly beautiful these designs were.
Then one mom arrived late, while I was in the office. I could not be seen by the group of mothers, but I could hear them. The late-arriving mom noticed the costumes and immediately began to complain about every aspect of it. She was very critical and felt they were “cheap-looking.” She even claimed that the moms had all been “ripped off” and that I over charged them.
Home Is Still Where The Heart Is
This is a traumatic, stressful time in history for many of us, especially since there is so much confusing news and information to process and assimilate. We can, however, do a number of things during this extremely stressful period to make our lives easier, instead of cowering under the bed until it all blows over. Most importantly, we can choose to face reality with gratitude, courage and fortitude.
There should be precautions put into place certainly, but also there should be some joy and happiness, as well as planning for the future. We should be taking advantage of this blissful and happy downtime inside the place where we usually love, hope and live – inside our personal domicile, our home.
Never before have we had such ample opportunity to get to know our loved ones in a more intimate and connected way. Never before have we been reminded so deeply of the many reasons we have to be thankful for. This is a unique time in our lives, during which we can teach our children, as well as each other, that what appears to be a bleak and dire moment can certainly be turned around and changed into one of joy, appreciation and merriment.
Instead of sitting around feeling miserable, many parents have, for example, been contriving makeshift toys, contraptions and activities to help children continue to be happy and carefree, as they should be, whether it be indoors, or in their own backyard.
There are also many adults who are taking advantage of this ‘alone time’ to reconnect, not only with others whom they may have been unintentionally neglecting, but also getting to know and understand themselves on a deeper level.
Simple Self-Care To Improve Your Well-Being
We are living in stressful times, but this can also be a time of reflection, and looking into the future, making plans. If you are currently feeling depressed, or in despair, there are many simple things you can do to ease your mind, or lift your spirits.
To begin, take some time to reflect on how you are feeling. Often we are unaware of how things are really affecting us. Consider how you may be choosing to perceive things, and whether you need to take some time to truly process some of your thoughts and feelings. Just recognizing that you are sad, afraid, frustrated, or depressed, is already a step in the right direction.
Remind yourself also that some of your thoughts and feelings may not be unusual in these unusual circumstances. Many people are going through the same thing at the moment. You are definitely not alone.
Each of us react differently to unpleasant life events. Try to stay positive and not be so down on yourself. Try to be more proactive and take time to reflect on what is most important in your life. Meditation, and other forms of spiritual practice, is a great way to relieve stress in your life.