How To Deal With Negativity And Toxic Drama
Many people today feel overwhelmed, angry, frustrated, fearful. This is especially evident online in the social media landscape. Unfortunately, too often this leads to attacks on others, including innocent people and companies.
It can be challenging to know how best to deal with all this toxic negativity. I believe it’s best to approach this issue spiritually, from a metaphysical or energetic standpoint.
Energy, whether positive or negative, grows when we feed it. Consider a plant: in order to thrive, it needs water, sunlight, and nutrients from the earth. If neglected, it will wither. The same principle applies to our interactions with the world around us: by paying attention to something, we feed it with our energy.
This is crucial to remember when dealing with any kind of negativity, both online and in person. To thrive energetically, we must be selective about who and what we pay attention to.
Huna, an ancient Hawaiian spiritual tradition, teaches that energy flows where attention goes. Every time we choose where to direct our energy, we’re making an active choice about what we want to grow in our lives. When we respond to negativity – whether with anger, defensiveness, or frustration – we end up reinforcing the very things we want to avoid. To maintain peace and harmony, huna advises focusing on positive intentions and constructive energy.
By giving toxic energy thieves our attention, we allow their negaivity to take root in our hearts and minds. Feeding negativity or drama only strengthens it, which ultimately affects our own well-being. When we consciously choose to withdraw our energy from negative influences and redirect it to uplifting and positive areas, we create an environment where peace and growth can flourish.
Always Keep An Open Mind In Psychic Readings
In high school, I predicted that a friend of mine would lose something valuable and then have a car accident shortly thereafter.
I also warned him that the loss of something valuable would be an omen: a sign from the universe for him to be more careful and responsible.
He looked at me like I was crazy.
A few months later he lost his wallet because he had been careless. He later told me it reminded him of what I had said and it shook him up enough to start being more careful in his daily life. He even stopped his bad habit of never using his seat belt when driving.
Good thing he did. A few months later, he drove his car off a cliff! The police officer told him that he would have been killed if he had not been wearing his seat belt.
He brought up the story at our ten-year high school reunion and praised me as the person who saved his life. Of course, I did not mention the eye-rolling and “you’re crazy” look he gave me at the time. Besides, saying “I told you so” is not very dignified.
Not much has changed since high school. As a professional psychic, I still have to tell my clients things that makes them doubt our connection or my ability, and sometimes even my sanity! You learn to suck it up and deal with the raised eyebrows and side-eyes.
I understand how it feels for them, because I have had to keep an open mind as a psychic client, too. Many years ago, a medium told me that I would also work as a psychic one day. I thought this was really strange because I had been in the performing arts most of my life, and in my mind there was no way she could be right. But here I am today. Even psychics don’t always know where life is taking them.
The Ouija Board Is More Than Just A Game
A psychic client recently asked me for my opinion on the Ouija board after she discovered that her teenage son had been playing the “game” at a friend’s house.
To be honest, I have a hard time just writing about this subject, which already tells you my true thoughts and feelings on the matter.
The Ouija board may seem like an innocent board game or even a fun psychic tool for spiritual exploration. However, there are significant reasons to approach this so-called “game” with great caution, if at all.
In my work as a spiritual counselor, I have had to help a few clients over the years who have dabbled with the Ouija board and other forms of dubious spirit communication, such as necromancy. While engaging with the spirit realm offers great potential for spiritual healing, growth, and connection, it is not a practice to be taken lightly.
Developing your intuition and spiritual connection is a beautiful, uplifting process. It allows you to become more aware of the unseen and to communicate with your deceased loved ones, ancestors, spirit guides and angels. But this communication and interaction must be approached with respect, reverence and pure intention.
Well-intentioned practices of divination, psychic reading and mediumship are very different from opening yourself up like a sponge, without boundaries and protections, to any and all spiritual entities and energies.
The Ancient Art Of Facial Reading
Physiognomy is an ancient belief system that the face reveals the hidden truths of the mind, body, and spirit. In many cultures, the face is seen as a reflection of the soul or inner self.
This belief that a person’s physical characteristics, such as the shape of their face, eyes, or nose, can reveal something about their inner nature has roots in various ancient cultures and has been practiced for thousands of years. In some esoteric traditions, facial characteristics are believed to also reveal past life influences and karmic imprints.
The face is more than just a reflection of our emotions; it is a map of our physical health, life experiences, and even our spiritual state. By observing our facial features and learning to interpret their subtle messages, we can gain valuable insights into our health and well-being.
One of the earliest and most detailed systems of face reading comes from Traditional Chinese Medicine (TCM). Chinese face reading, or Mian Xiang, dates back more than 3,000 years. Practitioners view the human face as a map of a person’s life, health, and destiny. They divide the face into different areas, each corresponding to different internal organs and emotional states. Facial analysis is used to diagnose imbalances in the body and mind.
Physiognomy was also practiced in ancient Greece. The philosopher Aristotle (384-322 BC) wrote about it, arguing that certain facial features could indicate personality traits and that there was a connection between a person’s appearance and their character. Greek scholars believed that external features, such as facial structure, could provide insight into a person’s moral and psychological makeup.
A Quick Guide To Safer Online Dating
Despite widespread skepticism, I still believe that online dating is one of the best ways to meet someone special, especially for those whose lifestyle limits their ability to meet other singles in their daily lives.
Statistics back up the success of online dating. According to the Pew Research Center, for example, approximately 5% of Americans who are married or in a committed relationship met their partner online.
A study by the National Academy of Sciences found that more than one-third of marriages in the U.S. begin with online dating, and these couples report slightly higher levels of happiness than couples who meet through other means. In fact, Match.com reports that only 9% of women and 2% of men find relationships in clubs or bars.
Clearly, the Internet plays a crucial role in bringing people together!
However, it’s important to realize that no form of dating is completely risk-free. Meeting strangers online always carries some risk, but there are ways to minimize these dangers and protect yourself.
The reality is that most people who engage in online dating do so safely, which is why these platforms remain popular. Still, it’s wise for online daters to be aware of the potential risks and take precautions.
I know several friends and clients who have had unsettling or even frightening experiences with men they met online. For example, one friend found herself being followed home after a date by a man on a motorcycle. She acted quickly, running several red lights to lose him and eventually pulling over in front of a police station, where he fled. Another friend escaped a potentially dangerous situation by convincing a man to let her return to a restaurant to retrieve her phone, where she asked the manager to call the police.
The Spiritual Power Of Choosing To Forgive
Forgiveness is a much-discussed topic in spiritual circles. It is also often deeply misunderstood.
Forgiveness does not mean condoning wrongdoing or accepting abuse or cruelty. Instead, it involves choosing not to carry the darkness and negativity that has been inflicted upon you, and refusing to allow it to affect your well-being, either physically or emotionally.
While it’s ideal to find compassion for those who have wronged you, it’s not always possible. Understand that those who caused you harm are often suffering themselves.
Happy and fulfilled people are naturally kind, generous, and honest. In contrast, those consumed by self-loathing and misery tend to spread chaos and cruelty. Their relationships are full of conflict and dissatisfaction.
I once worked with a man who was clearly struggling with mental illness. Circumstances placed us in a business relationship that I initially tried to avoid, preferring to distance myself from unhealthy situations. However, I was compelled to help him because I was told that my true role was to support his children and providing help where it was needed most.
This unfortunate man is consumed by rage from his own traumatic past-abuse by his mother, mistreatment by her successive husbands, and conflict with his first ex-wife. His life is a testament to the destructive power of unresolved anger and lack of forgiveness. His toxic energy is rooted in past hurts and a cycle of inflicting pain on others.
The Spiritual Significance Of Colors
Color permeates our very existence, profoundly affecting our homes, our work environments, the food we eat and the clothes we wear.
In every facet of our lives, color exerts a significant influence, shaping our moods, behaviors, and spiritual well-being.
In Kundalini Yoga, for example, teachers traditionally wear white outfits made of natural fibers, along with a white head covering. This custom is not just for practical or aesthetic reasons.
Just as the color white deflects the sun’s rays while black absorbs them, white also deflects negative energy while black attracts and absorbs it.
This practice thus serves a dual purpose: it symbolizes the purity and spiritual clarity that the teacher exemplifies, and it also protects the teacher from negative energy that may emanate from his or her students.
Kundalini Yoga can attract a wide range of students, from those who are highly developed spiritually to those who struggle with emotional instability. The white attire acts as a shield against negative energy that may be projected or “dumped” on the teacher.
In particular, the head covering protects the seventh chakra, which is located at the top of the head. This chakra is essentially our ‘spiritual umbilical cord’ that connects us to God, Source, Spirit, the Divine, so its protection is crucial.