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Embrace Life’s Turbulence With The Right Attitude
With the many ups and downs we face in life, it is sometimes possible to feel euphoric one moment and utterly devastated the next. Yes, life is challenging at times. But Spirit says that our attitude makes all the difference.
Life’s emotional roller coaster is an inevitable part of the human experience. However, by choosing the right attitude, we can transform this journey into an opportunity for growth, learning, and profound spiritual awakening. If we choose the right attitude, it can soften the emotional roller coaster ride of life.
Our soul purpose requires that there be times of great happiness and deep sorrow, for it is through successes and hardships that we learn how to evolve spiritually.
But when we choose to trust the process and embrace our journey with the right attitude, it becomes much easier to deal with the stressful issues and demands of everyday life.
Our attitude toward life’s ups and downs plays a pivotal role in shaping our experiences. By adopting the right attitude, we can greatly reduce the emotional turbulence that accompanies life’s challenges. It’s like putting a cushion in the seat of a roller coaster – it doesn’t eliminate the dips and drops, but it does make the ride more bearable!
The Wonderful Ways We Receive Messages From Spirit
As spiritual beings on a human journey, we are constantly guided in our daily lives by the spirit realm and the divine to assist us with life decisions, karmic choices, spiritual growth, fulfillment of our purpose, and prophetic insights into the future.
Our deceased loved ones, ancestors, spirit guides, angels and the divine communicate with us constantly to provide comfort and reassurance during difficult times, to remind us that we are never alone, and that we are loved and watched over.
Spirit also imparts wisdom and knowledge to help us find closure, forgiveness, and healing. However, in order to clearly receive, interpret, and apply the wisdom of these messages, we must be mindful and cultivate a heightened spiritual awareness.
Messages from the other side also serve as a reminder of the continuity of existence beyond physical life. Our deceased loved ones want to assure us that we will be reunited with them in the afterlife and that there is an ongoing connection between that spirit realm and the physical world.
Sometimes spirit simply communicates with us to remind us that the spirit realm is all around us and easily accessible, and to encourage an open and spiritually aware life. Our ancestors and guides also aim to assist us in our spiritual journey and soul evolution. In some circumstances, spirit will also communicate with us as an act of divine intervention or intercession, to warn us of impending dangers or negative influences, and to help protect us from harm.
Energy Imprint, Energy Cord, Or Entity Attachment?
In my work, I often encounter people who are experiencing phenomena that are negatively affecting their energy field, causing them to suffer a loss of physical, mental, emotional, and spiritual health and well-being.
Usually these problems are simply due to their own negative thinking, or external negative energy imprints or residues that their aura has picked up from toxic people or environments. In many cases, it can be due to the energy cord of a dysfunctional or unhealthy romantic relationship or other types of energy cords with family, friends, or co-workers that are contaminating or draining their personal energy and vitality.
In some cases, however, these negative energy influences have a far more sinister origin that the “carrier” or victim is rarely aware of, while it is destroying their well-being and wreaking havoc in their lives.
The problem is that many people do not understand the difference between negative energy imprints, energy cords, and evil entity or spirit attachments. In my experience, the confusion is mainly due to the fact that the effects these three categories of negative energy phenomena have on people are often similar, leading to misinterpretation of the source or cause of these influences and disturbances.
Protect Yourself From Psychic Scams
Over the past two decades of doing psychic readings, I have heard of many scams and frauds in my field.
It always saddens me when I hear about it, especially when I see firsthand the pain and devastation it causes the victims when some of them come to me for help. I have had to do a lot of clean up and damage control with clients who have unknowingly fallen victim to these types of scams.
Psychic scammers also make my work so much harder and ruin the reputation of authentic psychics everywhere. Psychic-related fraud leaves a bad taste in people’s mouths and makes the public doubt those of us who are genuine and well-intentioned.
To add insult to injury the criminal activity of these so-called “psychics” is something the media loves to report because of its sensational nature. Rarely do you see news reports of legitimate psychics helping to change, heal and even save lives.
With the rise of the internet, smart phones, social media and more recently artificial intelligence (AI), it has become much easier for scammers to defraud their victims in many new ways. Sometimes I feel that there are more fraudsters these days than at any time in my career. Or maybe they are just more visible now?
Energy Self-Care Strategies For Empaths And Sensitives
Empaths and highly sensitive people (HSPs) often feel drained by other people and certain environments due to their inherently sensitive nature and the way they interact with the world around them.
We face unique physical, mental, emotional and spiritual challenges because of our innate ability to deeply feel and absorb the thoughts, emotions and energies of those around us. While our sensitivity is a blessing and a gift to the world, it can also become a curse through overwhelming experiences of empathic overload and energy depletion.
Energetic self-care is therefore of paramount importance to the sensitive person. Every empath or HSP should adopt a daily routine of energetic self-care practices designed to cleanse, protect and rejuvenate their aura or personal energy field.
Mastering these practices is not only beneficial to our health and well-being, it’s essential for maintaining holistic balance, protecting our mental health in particular, and nurturing our deep connection to the world and those around us.
As empaths and HSPs, we can manage our energy more effectively by employing several strategies that help us maintain our energetic well-being, while navigating a world that can often feel overwhelming. The following are essential tools and strategies that can empower empaths and HSPs to thrive in their sensitivity and turn their deep empathy into their greatest strength through effective energetic self-care:
The Mystical Symbolism Of The Hamsa
The well-known Hamsa symbol has a rich tapestry of esoteric meaning that spans several cultures and religious traditions, including Islam, Judaism, and Christianity. It is commonly used as a protective amulet, offering protection from the evil eye, as well as a talisman or good luck charm, bringing its wearer blessings in the form of happiness, health, and fortune.
The Hamsa is also known as the Khamsa, Hamesh, the Hand of Fatima, the Hand of Miriam, or the Hand of Mary. The names “Hamsa” and “Khamsa” both refer to the number five in Arabic while “Hamesh” means five in Hewbrew, all symbolizing the five fingers of the hand.
In Islamic tradition, this famous esoteric hand is named after Fatima al-Zahra, the youngest daughter of the Prophet Muhammad and his first wife Khadija. Fatima is known by many titles in Islamic tradition, of which al-Zahra (meaning “the Radiant One”) is one of the most prominent. Her life, devotion to family and faith, and moral integrity are admired and serve as an inspiration to Muslims around the world.
In Jewish culture, the hand symbol is named after Miriam, the sister of Moses and Aaron, who was a prophetess and is an important figure in Judaism. In some Christian contexts, it is also known as the Hand of Mary, although it is less commonly referred to by this name. In this instance it is associated with Mary, the mother of Jesus, who is revered for her purity, grace, and maternal protection.
Transform Your Chores Into Moments Of Zen
I recently had to find my “inner zen” when I had to file my taxes in person. Even though I was really, really not in the mood and not looking forward to it at all, I decided to make the most of this dreaded chore by practicing a time-tested spiritual technique of just being present in the moment. This attitude made my day so much easier and more fulfilling.
As I waited in line at the tax office, I couldn’t help but overhear a less than happy man ranting in one of the booths. I felt bad because, well, we are all human and this is about paying taxes, for goodness sake! We can hardly blame others for reacting this way. I mean, who really enjoys doing their taxes?
But I think it’s better to stay calm and carry on, because in the end everything will be fine. Having a “panic attack” or “hissy fit” like the guy in that booth won’t change the situation, except to make it worse. I know from experience that keeping an inner calm always wins the day.
If you have to deal with a chore or task that you are not looking forward to, try to embrace it and immerse yourself in the experience rather than making it worse by creating a lot of resistance around it. There is a lot of ancient wisdom in “being present in the now.” It is no accident that this concept is rooted in various spiritual traditions and teachings throughout history, as it points to a universal truth that is essential for spiritual living and personal well-being.