Practical Techniques For Psychic Protection

Psychic protection, also known as spiritual or energetic protection, is a practice I hold dear because it helps shield me from negative energies, psychic attacks, and unwanted influences.

The concept is not new. Mystical protection practices can be traced back to various ancient civilizations, indigenous traditions, Eastern philosophies, and Western esoteric practices.

In ancient Egypt, Greece, and Rome, amulets and talismans were worn and protective deities invoked to ward off negative energies and evil spirits. Indigenous cultures in the Americas and Africa used smudging and rituals to summon ancestral spirits for protection.

Eastern religious traditions such as Hinduism and Buddhism use mantras, yantras, and meditation for spiritual protection. Kabbalistic traditions emphasize the use of specific prayers and rituals to create spiritual shields. These practices reflect a deep-rooted belief in the power of divine intervention and sacred symbols to provide protection.

In Catholicism, believers recite prayers such as the Lord’s Prayer or the prayer to St. Michael for protection from evil. They may also use holy water, crucifixes, or medals of saints as protective symbols. In Judaism, the recitation of Psalms and the use of amulets inscribed with Hebrew verses are common practices for protection against negative influences.

Contemporary spiritual communities have adapted these ancient practices to include the use of crystals, energy healing, and visualization techniques. Workshops, books, and teachings offer a wealth of methods for psychic protection, all aimed at maintaining a balanced, protected, and positive state of being. These diverse traditions and modern adaptations underscore the universal spiritual need to protect ourselves from unseen negative energies and dark influences.

Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space ~ Alex Elle

It’s about maintaining our energetic boundaries to ensure mental, emotional and spiritual well-being. As a professional psychic reader, the practice of psychic protection is absolutely essential. Due to my heightened sensitivity to energies, I am often exposed to a variety of spiritual and emotional influences during my work. Without proper protection, I risk absorbing negative energies from my clients and the spiritual realm, which can lead to emotional, mental and physical exhaustion.

By practicing psychic protection, I maintain clear and strong energetic boundaries that ensure my own well-being and enable me to provide accurate and effective readings. It also shields me from potential psychic attacks or unwanted energetic interference, allowing me to work with greater confidence and integrity.

There are several methods I use to maintain my own psychic protection, from simple visualization techniques to more elaborate rituals. One of the most accessible methods of psychic protection I’ve found is grounding. Grounding involves connecting with the earth’s energy to create a stable and balanced state. For example, when I am feeling overwhelmed, I close my eyes and imagine roots extending from my feet deep into the earth, providing stability and attracting positive energy.

I also love to walk barefoot in my garden. Feeling the cool grass under my feet and the energy of the earth around me helps me feel centered and protected. Gardening has a similar effect – there is something incredibly grounding about having my hands in the soil.

Visualization techniques are another cornerstone of my psychic protection routine. One popular method I use is white light visualization. I imagine a brilliant white light surrounding my body, creating a protective shield that repels negative energies. This technique is even more powerful when I incorporate affirmations. Silently repeating phrases like “I am protected” or “I am surrounded by positive energy” enhances the visualization. Sometimes I also visualize myself wrapped in a protective bubble of energy or wearing a suit of armor tailored to my preferences.

Psychic protection is about keeping your energy (aura) healthy so you can stay grounded, and live your best intuitive life ~ Jessica Lee

Crystals are another choice for psychic protection, thanks to their energetic properties. Black tourmaline, amethyst, and clear quartz are my favorites. Black tourmaline, for example, is excellent for absorbing negative energy and grounding. I carry a piece of it in my pocket or wear it as a pendant. Amethyst, on the other hand, offers spiritual protection and increases my psychic awareness, making it perfect for when I am doing readings. Clear Quartz, often called the master healer, is incredibly versatile. I program it with specific intentions for protection and place it around my home and work space.

Cleansing rituals are also an integral part of my psychic protection routine. Regular cleansing helps remove any negative or stagnant energy from my aura and surroundings. I love smudging with sage or other herbs, taking salt baths, and practicing sound healing with bells, chimes, or singing bowls. These rituals not only cleanse my space, but also raise my vibrational state, keeping harmful energies at bay.

Setting clear boundaries is another key element in maintaining my energetic well-being. This means being mindful of the people, situations, and environments I interact with and learning to say no or distance myself when necessary. Practicing assertiveness and self-care helps protect my energy from being drained by others, and focusing on self-awareness allows me to recognize and address energetic imbalances when necessary.

Meditation and mindfulness practices are also crucial in any psychic protection toolkit. These practices enhance my ability to stay calm, centered, and focused, reducing my vulnerability to external influences. Regular meditation strengthens my aura and increases my resistance to negative energies. Mindfulness helps me stay present and aware, making it easier to detect and respond to energetic disturbances.

In summary, psychic protection encompasses a range of techniques designed to safeguard our energetic well-being. Grounding, visualization, using crystals, cleansing rituals, setting boundaries, and practicing meditation are all valuable tools I’ve incorporated into my daily life. These methods have increased my resilience to negative energies and cultivated a consistent sense of inner peace and security. By integrating these practices into my lifestyle and work, I feel more balanced and protected, ready to face whatever comes my way.