Posts Tagged ‘anger’
You get to choose which colors you like to have on the palette of your life – not what anyone else thinks you should have. It’s okay to paint exactly as you wish, as all great artist do. Color can empower you, color can uplift you, color can heal.
Embrace all your favorite colors, even the darker shades, including black. A lot of people fear the color black, but without the darkness of the shadows we cannot truly appreciate the light. I personally like the color black. It makes me feel good about myself. A few years ago I went to court for my divorce hearing. I had no lawyer; I chose to represent myself. I was wearing a black dress suit, with large, black leather purse. The judge took me seriously and granted all that I negotiated for. I give credit to my choice of wearing the color black. Read the rest of this entry »
You are enough. If only, as we grew up, we had heard more such words, even if there was an additional “… and yet strive for more”. The fact is we were raised in a world where competition is prevalent; where our insecurities are often emphasized to us, or used as leverage (intentionally or otherwise); where our personal beliefs about ourselves potentially delays our soul evolution.
As partners in the Universe we say to ourselves, “Everything has a reason, we each have a soul purpose, all is in Divine Order.” Yet, when a tragedy or life shattering moment hits, we are so intimately impacted that we have to dig deep to console ourselves and try to reframe that that tragedy has a Divine purpose, and that you have enough and are enough in that moment. Read the rest of this entry »
Humans have an electro-magnetic energy field, which is why we have medical technology like magnetic resonance imaging (MRI) scans. In Chinese philosophy and Taoism it is believed that this energy field consists of the dualistic energies of Yin and Yang. They are direct opposites, but also interdependent and complimentary to each other. We need good a balance of the two for optimal well-being, happiness and personal fulfillment.
Yang energy is the electric, active energy, full of outward movement. Too much Yang can make a person overbearing, impatient, impulsive. American culture tends to worship Yang energy. Think of slogans like “Just do it” and “No fear.” Read the rest of this entry »
Finding true love is hard. Literally. At times it feels like you have hit a cement wall, but it happens, and it hurts. The pain of love that once was, and is now unrequited, is not something one would wish on your worst enemies.
You may have loved with the hope and possibility of your love being returned, but instead you loved someone who just didn’t feel the same way. Or, you loved someone deeply, who also loved you in return, and then for some unknown reason, they turned off the switch.
When this happens, you are hurt in ways that are unimaginable and extremely bewildering. This person loved you and you loved them. Maybe they met someone new? Maybe their love was never real? Whatever the case, you’re left in excruciating pain. Read the rest of this entry »
I have counseled so many people that are normally outgoing, loving, supportive, wonderful souls, but sometimes these souls are so giving they give themselves away. They forget to protect themselves in the process. Have you ever had this presence of an emotional vampire in your life? This can happen in a love relationship or a friendship, or with a family member.
Is their needs all that count, but yours never ever do? Love is not love, and friendship is not friendship, if you put aside yourself on a daily basis. This is what we have to remind ourselves of on a continual basis. Sure, relationships are give and take, but when they seem to take and take, and there is no giving, something is off. Read the rest of this entry »
If anger is one of the most difficult emotions for an empath to navigate, then the ending of a relationship is definitely the most challenging experience for an empath.
Any relationship that falls apart is tough, but if you are an empath you may well find yourself trying to navigate some very overwhelming waters. Not only will you be feeling your own pain, anger and confusion, but you will also sense your partner’s feelings. Chances are you have also been sensing that something is radically amiss for some time, before your love finally went on the rocks.
Trying to make sense of what is happening, staying centered and sorting out your feelings and emotions separate from your partner’s is a very tall order. Read the rest of this entry »
Today’s August Full Moon is traditionally known by many names in different cultures. The Native Americans call it the Sturgeon Moon or Green Corn Moon, and some tribes also know it as the Red Moon.
In the Northern Hemisphere the August moon signifies that Earth’s bounty is fully matured and ready for harvest. Wiccans and Neo-Pagans therefore often refer to it as the Wort Moon. Wort is an old-fashioned term for “plant” or “herb.”
My favorite Moon legend is the story “Moon Waters” which originates from Colombia.
Many, many years ago there lived a man named Bochica who was highly honored among his people. Bochica was a very wise man and taught his people how to build sturdy homes to protect them from harsh weather, and how to plant fields and nurture them, so they would be able to reap the crops to sustain them until the next harvest. Read the rest of this entry »
Many years ago a friend of mine told me simply to choose happiness. I was thoroughly frustrated with that statement, as there was so much opposition in my life. Like most people, I have had struggles that lasted not only months, but decades. I faced adversity not only once or twice, but repeatedly. I also had to manage all these challenges on my own, due to traveling on my own, starting my own businesses, and surviving immense loss, among other things.
At the time my well-meaning friend had simply not experienced any of these life challenges to the same degree, thus I did not believe her. To make the choice to feel joy seemed resolutely trite, in the face of such constant, episodic misfortune!
In truth, she was not too far off in that statement. Except, it was not a conscious choice, or something of cultish free will. It was more of an attitude that came over me after repeated misfortune, which led to a toughening up, a new approach, a singular mindset, a resolute focus. Read the rest of this entry »