spiritual traditions
Your Beliefs Shape Your Reality
In metaphysics and alternative spirituality the idea that our belief or faith shapes our reality is a well-known concept. This notion is found again and again in sacred texts, ancient religions, and wisdom traditions.
In The Bible, for example, Jesus says, “With a mustard seed of faith you can move a mountain,” and the Buddha says, “The mind is everything, what we think we become.” These are just two examples among many others.
What is a belief? It is simply a thought that we choose to think again and again. Faith is when a belief becomes established as a pattern.
The mind, our consciousness, is where belief occurs. Whatever we choose to believe about ourselves, and about life, becomes true for us. The thoughts we hold in our mind shapes our reality.
‘Old school’ belief and faith is however a little different and maybe less trendy than the modern idea of the Law of Attraction and our ability to ‘manifest,’ that has become so popular in recent years in spiritual circles and the metaphysical community. Yet, it it is still an important spiritual principle.
Our beliefs and biases work as a filter within the brain to organize our experiences to confirm a belief or bias. For example, if someone has a belief that their partner is aloof, or not present in the relationship, their brain will filter out those experiences where their partner is actually active and present in the relationship.
In this way the brain confirms its own biases. Even if their partner is present, caring, kind and open to communication, their chosen belief will overshadow their reality. Continue reading
Rediscovering The Untouched Soul
Our soul is always a clean slate when we are born. Knowing this and living accordingly is true spirituality. However, the virgin territory of our soul is often more or less blemished or darkened due to many traumas and challenges throughout our lifetime.
Along our life path, we often lose much of the spiritual innocence we had as children. Instead, we begin to dwell in shadows of darkness in various forms: indifference to the destiny of others, confinement in our own; laziness, vanity, greed, envy, violence, hatred.
None of us can deny having at times dark thoughts or toxic emotions, malicious habits or selfish behaviors. However, no matter how widespread and ingrained the darkness may become in us, it is also certain that something immaculate always persists in some corner of our inner being. Even if it is tiny, there is an eternal point of light within where our higher self always remains pure and original. The sacred we carry within cannot be defiled.
As much as life may have made us callous or cynical, we always have this sacred stronghold inside. Herein lies the hope of those who practice spirituality: to reach that virgin point and rediscover in it one’s original nature.
This original nature, pure and innocent, we have sometimes forgotten to such an extent that we need someone or something to remind us to look inside ourselves to rediscover who we truly are.
We sometimes need someone to explain that we suffer because we have stopped believing in purity, beauty and what is good. We need someone to remind us that our deepest identity is virginal and fruitful, empty and full, both things, however contradictory this may seem.
Raising Your Vibration Changes The World
When I was a Yoga teacher, I often had students invite me for dinner or a social visit to help them clear the energy in their home. I would always remind them that, while I may be able to improve the vibration of their home and clear any negative energy, the results would only be temporary.
Attaining an improved energy frequency in this way, of feeling light, happy, hopeful, and positive, can be like a ‘quick-fix crash diet’ to get some weight off quickly. The instant, easy results may motivate one to lose weight more permanently with a sustainable, sensible nutrition plan and fitness routine, but it will never be a long-term, lasting solution on its own.
I have been practicing energy work and raising my vibration since I was teenager. My practice intensified when I began to study Kundalini Yoga in my 30’s.
Raising one’s energy vibration is a basically a process of expanding and strengthening the aura – our personal energy field. Various energy influences can cause our aura to retract and become diminished, for example as we grow older, or when we are traumatized in childhood. The aura ‘pulls in’ to protect us, much like someone might hunch over when they are being physically attacked.
Poor posture is often the result of the fourth (heart) chakra and the aura retracting to protect the self. Our energy vibration is a combination of the aura and the chakras or energy centers. When you realign and balance the chakras, you basically ‘take out the psychic trash’ and your vibration is heightened.
Having a consistently high vibration, however, can come with its own set of challenges. For example, I cannot wear a watch, for because my vibration tends to make them break down or stop moving. I often have problems with machinery and technology in my environment. I have also been told that went I walk into a room, the vibration changes.
Just like when a really negative person can bring everyone in down, or even make you feel ill, a positive, high vibration can make a room light up. People literally get high off the energy. The feeling is similar to falling in love or after one has given birth to your child. A raised vibration is a kind of low-level euphoria anyone can achieve.
The Origins And Journey Of The Soul
Where do souls come from? Souls are created in a place I know as the Guf, or the ‘Tree of Souls.’ In Jewish mysticism this Tree of Life is located in the Garden of Eden. When this tree blossoms, it produces new souls.
This ‘Treasury of Souls’ is said to be located in the Seventh Heaven. I have seen this place in a dream vision. I could go up to the gold and emerald gates, but could not enter. It is my understanding that all souls are created here by God.
Souls in the Guf are in different stages of evolution. There are young souls and old souls – a diversity of spirit energies waiting to incarnate, reincarnate and ascend.
I can usually distinguish the young, new souls from the wiser and more experienced, because they tend to be a bit ‘wild’ and unrestrained. Young souls are typically eager to experience as many things as possible, and sometimes rush in ‘where angels fear to tread.’ If they are exceptionally gifted, they also need to be guided properly. Many old souls reincarnate to the earth plane to help ground and guide these younger souls.
The old souls also return to provide the physical world with the many things needed for us to thrive, such as advancements in the arts, sciences and technology. Sadly, some greedy, spiritually unconscious humans abuse these gifts to the world for their personal gain. This causes much unnecessary suffering in the world.
When we decide in this life that we would like to have a child, it means our soul wants chooses to take on another soul contract. However, such a soul agreement, like any other contract, is always a two-way process. There cannot be a pregnancy unless the soul of the unborn child also chooses you as parent. In the Guf, souls can decide if they want to join a contract, or not.
Seeing Yourself As You Truly Are
The art of ‘being seen’ begins within. It is not in the eyes, or heart, of an external beholder. It is the grace of being able to see oneself through the Divine Eyes of our Creator.
Every soul is unique. No two are the same. Each soul emanates from the Supreme Loving Source to offer its unique beauty and pleasure to God in an incomparable, individual way. When we look at ourselves through this lens, the true beauty, light, and power of the spiritual spark of our being shines upon our inner vision.
Relationships offer mirrors too. But what they show vary according to the quality of the reflecting surface. And what we see in them depends upon how well we know, see, and stand in the truth of our own higher self.
For example, if I look at myself in a broken mirror, do I see a crack in my face? I might…if I am not sure of who I am. However, if I know myself to be whole, I can readily recognize that the crack is in the mirror, and not in my face.
Similarly, there are relationships in life that reflect broken images back to us. That does not mean that we are broken, nor that the other person or people involved are broken either. We all have wounds and scars and other gaping holes yet to be healed, or not.
Whatever the case may be, it is the relationship itself that offers up the reflective element. It is the dynamic of exchange that shows itself as either clean, clear, balanced, cracked, smeared, skewed, and so on.
Knowing oneself in truth and wholeness is thus extremely valuable. If we do not possess such certainty of self, we may accept a broken or distorted impression projected by an ill-functioning relationship to be a reflection upon ourselves.
Fun Facts You Never Knew About Your Zodiac Sign
The zodiac signs we are born under afford us certain personality traits, talents and gifts in our lifetime. Over the course of one’s life you can typically see these traits in an individual’s personality and life choices.
Astrology has been around for centuries and offer us a special insight into our life path. The Zodiac signs can be a lot of fun to investigate, even for the lay person. If you look closely at the traits of your own sign you will most likely discover many accurate descriptions of your personality in your sign that may be hard to deny.
You may also come across certain traits and fun nuggets of information that may surprise you. For example, it has been noted by astrologers that some of the zodiac signs tend to lean more towards having stronger psychic ability. These are known as the so-called ‘psychic signs,’ namely Cancer, Pisces, Scorpio and Libra.
If you were born under one of these signs, but do not consider yourself psychic, then you may want to take another look. It could be that you are more gifted than you realize, but you are not making proper use of your psychic talents.
Another fun principal of astrology centers on those who are born on the cusp between two signs, meaning they have trails of both signs. For example, those born on April 19 or 20 on the Aries-Taurus Cusp are literally ‘born leaders’ because they have the natural leadership traits of Aries combined with the inner strength and bullish perseverance of Taurus.
Another interesting ‘born leader’ is the Pisces-Aries Cusp born March 19 to 26. They strike the perfect balance between being a dreamer and idealist, while also being a determined, tough, and sometimes highly opinionated ‘go-getter.’ They bring the best of both worlds to innovative leadership positions that require imagination and an unconventional approach.
The Mystical Cycle Of The Moon
Traditionally many cultures worldwide centered their spiritual practices around the Moon and the phases it cycles through once approximately every 29 days. These phases reflect the Moon’s journey around the Earth, revealing a little more or a little less of this mysterious satellite.
Much like the cyclic seasons of the year, the Moon’s phases represent different aspects of personal contemplation for the spiritual practitioners and metaphysicians. The Moon represents our intuitions, hidden aspects of self, and the nurturing empathy a mother would show a child.
The New Moon begins and ends each lunar cycle. As a ‘blank canvas’ it suggests new beginnings, or the completion of a full circle. This is the starting point for working with the Moon’s phases. Time your lunar calendar each month around the New Moon. Note, it will not be visible, but instead a dark circle. Use a white candle or another source of light to represent the fully illuminated Moon that is to come and start new ideas or projects.
As the Moon grows in size it goes into its ‘waxing’ phase. It will first become a crescent shape a quarter of the way in its orbit around the Earth, and later a wedge shape called gibbous. As it grows, so too will you and your ideas. Each day, ask yourself what is going right. Ask the Universe for guidance and inspiration, and remember that it’s all right to change plans or make revisions.
As the Moon is in its growing phase, each day a little more of its surface is cast in light. The Moon also rises an hour later each day in the cycle. Its many craters are a reminder that despite perceived flaws, something can be wonderful when illuminated.
We are all awed by the sight of the Full Moon glowing in the sky. This is the time in the cycle when we can enjoy the fruits of our efforts, and also examine what worked or did not work in practice. This is also the time in the lunar cycle when emotions run at their highest, so be careful of acting too impulsively. Be sure to also show gratitude and humility for what you’ve accomplished so far.